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All Journal Jurnal Olahraga Papua Gladi : Jurnal Ilmu Keolahragaan SWARNA Indonesian Journal of Research in Physical Education, Sport, and Health
Pinem, Swandika
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Religion Agriculture, Biological Sciences & Forestry Humanities Education Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Public Health Social Sciences

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Identification of differences in height, weight, and body mass index based on playing position in amateur female football athletes Arfiansyah, Eggy Nur; Koba, Kristoforus Nono; Habiburrahman, Fauzan Asa; Wicaksono, Surya Rihadi; Pinem, Swandika
Indonesian Journal of Research in Physical Education, Sport, and Health Vol. 2 No. 1 (2024): Indonesian Journal of Research in Physical Education, Sport, and Health (IJRPES
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17977/um086v2i12024p36-40

Abstract

Background: Research interests in women's football has increased over recent years. Several factors can influence a woman's fitness level, including body composition (height, weight, and body mass index). Knowledge of anthropometry can help assess and evaluate the specifics of training programs. This is to identify players who may be considered necessary to successfully implement tactical roles and reference norms for developing future football-playing talent. Objective: This study aimed to identify differences in height, weight, and body mass index based on playing positions of female amateur football athletes. Methods: The population and sample in this study were 24 amateur female football players, and the research design used a measurement test. One-way ANOVA was used to test the difference in each variable. Result: The results show significant differences between the variables tested based on the player's position in the team, which could not be determined with significant results for the height variable of 0.738 > 0.05, then for the weight value of 0.213 > 0.05, and the BMI variable of 0.213 > 0.05. 0.143 > 0.05. Conclusion: This finding concludes that there are no significant differences in height, weight, and BMI in amateur women football players based on playing position. However, players must maintain ideal body proportions to support physical performance during matches or competitive seasons.
Hubungan Antara Aktivitas Fisik dan Kualitas Tidur Dengan Tingkat Stres Pada Mahasiswa Fakultas Ilmu Keolahragaan Universitas Cenderawasih Watiningsih, Rita; Fadhiil, Fahmi; Pinem, Swandika; Deden Akbar Izzuddin
JURNAL OLAHRAGA PAPUA Vol 6 No 02 (2024): DECEMBER
Publisher : Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31957/jop.v6i02.4869

Abstract

Penelitian ini bertujuan untuk mengeksplorasi hubungan antara aktivitas fisik, kualitas tidur, dan tingkat stres pada mahasiswa Fakultas Ilmu Keolahragaan Universitas Cenderawasih. Menggunakan metode pendekatan kuantitatif dengan desain korelasional, 51 responden dipilih secara acak melalui Proportional stratified random sampling. Data dikumpulkan menggunakan kuesioner Global Physical Activity Questionnaire (GPAQ), Pittsburgh Sleep Quality Index (PSQI), dan Depression, Anxiety, and Stress Scale (DASS 42). Hasil analisis menunjukkan tidak ada hubungan signifikan antara aktivitas fisik dan tingkat stres (P=0.597) serta antara kualitas tidur dan tingkat stres (P=0.591). Analisis regresi linear menunjukkan hanya 0.7%. Penelitian ini merekomendasikan peningkatan kesadaran tentang manajemen stres, promosi aktivitas fisik, dan peningkatan kualitas tidur di kalangan mahasiswa.
Gerakan Masyarakat Aktif Dan Sehat: Implementasi Program Aktivitas Fisik Senam Gembira Di Desa Tumbuh Mulia Teguh Prasetyo, Muhammad; Fadhiil, Fahmi; Pinem, Swandika
SWARNA: Jurnal Pengabdian Kepada Masyarakat Vol. 4 No. 10 (2025): SWARNA : Jurnal Pengabdian Kepada Masyarakat, Oktober 2025
Publisher : LPPM Sekolah Tinggi Ilmu Ekonomi 45 Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55681/swarna.v4i10.1767

Abstract

Program senam gembira di Desa Tumbuh Mulia dilaksanakan untuk meningkatkan aktivitas fisik dan membangun budaya hidup sehat di tingkat komunitas pedesaan. Tujuan utama kegiatan ini adalah meningkatkan partisipasi masyarakat lintas usia, mendorong perubahan perilaku hidup aktif, dan memperbaiki tingkat kebugaran jasmani. Metode pelaksanaan menggunakan pendekatan partisipatif berbasis komunitas yang terdiri dari empat tahapan: persiapan, pelaksanaan, pendampingan, serta evaluasi dan tindak lanjut. Kegiatan berlangsung selama enam minggu dengan frekuensi dua kali per minggu. Hasil evaluasi menunjukkan adanya peningkatan signifikan pada tiga indikator utama. Pertama, partisipasi masyarakat meningkat secara konsisten dengan retensi keikutsertaan mencapai 84%. Kedua, frekuensi aktivitas fisik mingguan peserta meningkat dari rata-rata 84 menit menjadi 162 menit. Ketiga, skor Tes Kebugaran Jasmani Indonesia mengalami peningkatan dari kategori “kurang” menjadi “cukup–baik”. Selain manfaat fisik, terbentuk pula kelembagaan komunitas senam desa yang memperkuat keberlanjutan program. Disimpulkan bahwa program senam gembira efektif sebagai intervensi berbasis komunitas untuk meningkatkan kebugaran jasmani, partisipasi aktif, serta perubahan perilaku hidup sehat secara berkelanjutan di masyarakat pedesaan.
Modified Training Circuit: an Effective Solution to Improve Handspring Skills in Floor Gymnastics Mubarak, Muhammad Fitrah; Oktavian, Irfan Deny; Pinem, Swandika; CS, Ansar; Kafiar, Sifra
Gladi : Jurnal Ilmu Keolahragaan Vol. 16 No. 04 (2025): Gladi : Jurnal Ilmu Keolahragaan
Publisher : Universitas Negeri Jakarta Postgraduate of Physical Education Departments

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.164.13

Abstract

This study aims to analyze the effect of circuit training modification on improving handspring ability in floor gymnastics in students of the Jayapura City Special Sports School (SKO). The background of the study was based on the low mastery of handspring (only 30% of students were able to perform the technique correctly) which was indicated by weak arm push, hip flexibility, and balance. The method used was an experiment with a true experimental design, involving 30 students who were divided into experimental groups (provided with modified circuit training) and control (comparator). The intervention was given for 12 meetings, focusing on explosive arm muscle power training, hip flexibility, and balance. The results showed a significant increase in the experimental group (average 1.673) compared to the control (0.687), with a P value <0.05. These findings prove that circuit training modification is more effective in improving handspring ability because of its holistic and specific approach. This study recommends the integration of this method into the physical education curriculum to optimize floor gymnastics learning.
Co-Authors Arfiansyah, Eggy Nur CS, Ansar Deden Akbar Izzuddin Fadhiil, Fahmi Habiburrahman, Fauzan Asa Kafiar, Sifra Koba, Kristoforus Nono Muhammad Teguh Prasetyo Oktavian, Irfan Deny Tiro, Onal Watiningsih, Rita Wicaksono, Surya Rihadi