cover
Contact Name
Michael Johannes Hadiwijaya Louk
Contact Email
jpehss@undana.ac.id
Phone
+6285239081815
Journal Mail Official
jpehss@undana.ac.id
Editorial Address
Jl. SK Lerik Walikota Kota Kupang Kampus B Undana
Location
Kota kupang,
Nusa tenggara timur
INDONESIA
JPEHSS Journal Of Physical Education Health And Sport Sciences
ISSN : -     EISSN : 27237923     DOI : https://doi.org/10.35508/jpehss.v1i1
Journal of Physical Education Health And Sport Sciences adalah jurnal penjaskesrek yang bertujuan untuk menyebarluaskan hasil riset-riset ataupun kajian pustaka pada bidang ilmu pendidikan jasmani kesehatan dan rekreasi. Artikel-artikel pada jurnal ini difokuskan kepada bidang ilmu pendidikan Jasmani. Beberapa keilmuan spesifik yang diterima adalah :  Ilmu Pendidikan  Pendidikan Jasmani  Kesehatan Olahraga  Olahraga Rekreasi  Ilmu Terapan Olahraga  Olahraga Tradisonal
Articles 53 Documents
Survey Tendangan Lurus Di Bawah Pinggang Dalam Olahraga Bela Diri Tarung Derajat Satlat Diklat Kota Kupang Tampani, Agri Rivin; M. Boleng, Lukas; Dwi A. Fufu, Ronald
Jurnal Ilmu Pendidikan Jasmani Kesehatan Dan Olahraga Vol 5 No 2 (2024): Journal Of Physical Education Health Sport Science
Publisher : Nusa Cendana University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35508/jpehss.v5i2.18058

Abstract

This research will be carried out at the Education and Training Satlat on Jl. Fektor Funay Kolhua, Maulafa District, Kupang City. The researcher chose this location for the reason that in the Maulafa District Education and Training Satlat, Kupang City, there are informants who can help the researcher to collect data from the Influence of Straight Kicks in Martial Arts Combat Sports. The ability to kick straight is one of the kick techniques that also determines success to achieve maximum achievement in pencak silat sports. According to Sajoto (1988), it is stated that to achieve good achievements in sports, it is necessary to have elements of biomotor abilities such as speed, strength, endurance, power, precision, flexibility, and balance. In learning or practicing kicking, many exercises are neede d. This type of research is a type of qualitative research. What is meant by qualitative research is to find out the situation or condition of an area being studied. Mukhtar (2013: 10) stated that descriptive research is a research that is intended to collect information about the subject of this research, the researcher uses qualitative descriptive. According to Moleong (2017: 6), qualitative research is research that intends to understand the phenomenon of what is experienced by the object of research such as behavior, perception, motivation, action and others holistically and by means of descriptions in the form of words and language, in a special natural context.
Survei Sarana dan Prasarana Olahraga Tarung Drajat di Satuan Latihan Diklat Kota Kupang Ilang, Hendrikus; M. Boleng, Lukas; Dwi. A. Fufu, Ronald Dwi. A. Fufu
Jurnal Ilmu Pendidikan Jasmani Kesehatan Dan Olahraga Vol 5 No 2 (2024): Journal Of Physical Education Health Sport Science
Publisher : Nusa Cendana University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35508/jpehss.v5i2.18063

Abstract

Problems that are examined: With the facilities and infrastructure of the Tarung Derajat Sports trainers, this makes it a consideration for evaluating Tarung Derajat Training to the next stage, from the trainer's side it is possible to carry out training using the facilities and infrastructure. Therefore, the standardization of sports facilities and infrastructure used to concentrate the Tarung Derajat Training Unit in Kupang City has so far used the KONI NTT Youth Sports building, which has stalled in construction and must be brought into line with National Standards. The Kupang City Derajat Tarung Training Unit does not yet have the facilities and infrastructure that are officially owned by this sport, so it is necessary to reconsider the availability of these facilities and infrastructure. Based on the background description above, the researcher is interested in conducting research on "Survey of Tarung Derajat sports facilities and infrastructure in the Kupang City Training Unit." The research method used is a qualitative method. Based on observation results, there are 5 of the 9 types and 11 types of facilities that are not suitable. The conditions of the facilities that are not suitable are 1 sandsack, 2 handboxes, and 2 fishing pads.
PENGARUH LEG PRESS TERHADAP PENINGKATAN KEKUATAN TUNGKAI KAKI ATLET TAEKWONDO DOJANG PPO KUPANG Koroh, Elron Apriel; Runesi, Salmon; Martin Siahaan, Jurdan
Jurnal Ilmu Pendidikan Jasmani Kesehatan Dan Olahraga Vol 5 No 2 (2024): Journal Of Physical Education Health Sport Science
Publisher : Nusa Cendana University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35508/jpehss.v5i2.18073

Abstract

Consists of three words, namely Tae, kwon and do. Tae means feet or crushing with the feet. So, if interpreted simply, a good kicking technique in the martial sport of taekwondo is influenced by the position of the feet, body balance, waist and angle when lifting the knees, so that you can get a hard and right-on-target explosion. This research method uses a quantitative method based on the philosophy of positivism, used to research certain populations or samples, data collection using research instruments, quantitative/statistical data analysis, with the aim of testing predetermined hypotheses. The results of the t-test can be concluded that the comparison of the results of the Leg Muscle Strength training of Taekwondo Dojang PPO Kupang City Athletes after training obtained a t-test value that was greater than before training with a calculated t value of 5.06 at a = 5% with db = 11 -1 =10 to get t(0.975)(10)=2.18 Based on the results of research data calculations and discussions, it is known that there is an influence, so the conclusions that can be drawn are as follows: There is an influence of leg press training to increase the leg muscle strength of Taekwondo Dojang PPO Kupang City athletes. Based on the t-test above, it can be concluded that the results of the comparison test of leg press training to increase the leg muscle strength of Taekwondo athletes' legs, this means that weight training using the leg press gives better results than without using the leg press.