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Contact Name
Andi Anshari Bausad
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abausad@gmail.com
Phone
+6282339932942
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Editorial Address
Jalan Pemuda No 59A Mataram 83125
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Kota mataram,
Nusa tenggara barat
INDONESIA
Gelora: Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram
ISSN : 23554355     EISSN : 28072227     DOI : 10.33394/gjpok
Journal of Sports and Health Education IKIP Mataram published by the Sports and Health Education Study Program and managed by the Faculty of Sports and Public Health (FIKKM) Mandalika University of Education (UNDIKMA), contains scientific articles in the form of research results and literature studies in Indonesian and English . Published twice a year in March and September, covering the study of science and teaching in the field of sports and health.
Arjuna Subject : Umum - Umum
Articles 166 Documents
APLIKASI VARIASI LATIHAN DRILL GAMES DALAM PENINGKATAN DAYA TAHAN DAN KETERAMPILAN MENGGIRING BOLA Lalu Hulfian
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 4, No 1 (2017): Gelora : Jurnal Pendidikan olahraga dan Kesehatan
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (424.758 KB) | DOI: 10.33394/gjpok.v4i1.559

Abstract

Dribbling is one of the most important skill factors to be mastered by a player in order to play well. With good herding skills, the team will be more in control of the game, the game tactics will go well, the player easily creates scoring opportunities, and players will have high confidence in the game. Thus, critical success factors in the form of techniques, tactics and mental can be achieved. Many training methods that can be used to train dribbling skills. One of them is drill games. Drill games is a method of training in the form of a game that is done repeatedly so that the response becomes very strong and not easy to forget and to happen otomasisi movement with the aim to strengthen an association or refine a skill to become permanent. Because this exercise is done repeatedly and in the form of games, then the fourth factor to achieve the achievement of physical condition of endurance can also increase. This research uses quasi-experimental method because the selection of saampel using population study technique is taking all the population into sample because the population number is relatively small. The research design used was Non Randomized control group pre test post test design. Sample 18 was divided into 2 groups, ie 9 samples to the control group and 9 samples into treatments. The tests performed are a bleep test for endurance and dribbling tests. From the calculation of the analysis obtained normal and homogeneous distribution data. From the data analysis using t test statistic, the result of the treatment group for t resilience is 3.265 and for t counting skill is 5,040. When compared with t table at 5% significant level N = 9 equal to 1.860 then t count> t table so H0 is rejected and H1 accepted which means there is increasing endurance and dribbling skill in soccer game at student of SSB Montong Gading. The conclusion of this study is that drill games drill programs have a significant effect on endurance and dribbling skills and there are different influences from both groups where the dribbling skills experience greater improvement
UPAYA MENINGKATKAN EFEKTIVITAS BELAJAR PENDIDIKAN JASMANI OLAH RAGA DAN KESEHATAN TENTANG LEMPAR TURBO DENGAN MEDIA BOLA KASTI KELAS VI SD NEGERI WAIWERAMG KABUPATEN FLORES TIMUR TAHUN 2016/2017 Martinus Aran Baka
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 5, No 2 (2018): Gelora : Jurnal Pendidikan Olahraga dan Kesehatan
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (145.687 KB) | DOI: 10.33394/gjpok.v5i2.1317

Abstract

In the back of this research, the implementation of the Physical and Health Physical Education Study Program in Waiwerang Elementary School was running smoothly because it was not supported by adequate sports facilities or equipment. For this one thing the creation of physical education teachers is needed to be able to find a solution to overcome this gap so that the learning material that becomes the demand of the curriculum can be implemented well, even though it is far from the actual expectations. The research method used is action research. Whereas the population and sample in this study were the sixth grade population of SD Negeri Waiwerang in East Adonara District, East Flores Regency in the 2016/2017 academic year which numbered 27 people. The procedures of the research conducted included: Planning, Implementation, Observation and reflection. Through the drill learning approach and playing tubro throwing using ball media, motivated students to move actively in learning. This is evident from the results of the analysis of cycle one to cycle two experienced an increase in terms of: activity, sincerity, discipline and throwing performance through a measuring instrument. In the pre-cycle of 27 children there were only 18 children who received grades 7 to 8. Or kl = 48.60%. While the remaining 9 children get a score of 6 to take. Or the range of 33.33%. After the implementation of the first cycle it turns out that the student's score has increased, namely 25 children got a score of 7 and above or a range of 92.59%. The remaining 2 other students get a value of 6. From this data, there is a significant increase in turbo learning using ball media
LADDER DRILL DAPAT MENINGKATKAN KECEPATAN LARI PEMAIN SEPAK BOLA USIA 15 – 17 Sukarman Sukarman
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 7, No 2 (2020): September
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (958.656 KB) | DOI: 10.33394/gjpok.v7i2.3368

Abstract

The basic problem of the authors in conducting this research is that the playing tactics of the players are still not optimal or any strategy that relies on the speed of early age players is still feeling overwhelmed, so that an initiative appears to train the player's speed. The purpose of this study was to determine the effect of ladder drill on running speed in soccer athletes aged 15-17 in 2020. The research method used in this study was the experimental method. The sampling technique in this study was to use all SSB leaders aged 15-17 years. The instrument used in this study was a speed test with a distance of 30 meters. The data analysis used to process the test result data in the field was using the t-test formula. And the results of this study are that there is an increase due to ladder drill training on running speed in soccer athletes aged 15-17
PENGARUH LATIHAN MULTIPLE BOX TO BOX JUMP WITH SINGLE LEG LANDING TERHADAP KECEPATAN TENDANGAN DEPAN Nune Wire PanjiSakti; Muhammad Satria Mulyajaya
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 4, No 2 (2017): Gelora : Jurnal Pendidikan olahraga dan Kesehatan
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (561.333 KB) | DOI: 10.33394/gjpok.v4i2.448

Abstract

In extracurricular pencak silat of Tapak Suci SMAN 1 Gunungsari after observation, the researcher found that the low level of students' kick ability, found the kickback speed of martial arts athletes SMAN 1 Gunungsari very low, weak seen from the frequency of kicks done in every round average 3-5 times. Thus, the aspect of these skills becomes absolute controlled by the martial arts athletes in the process of coaching to a higher level can be sustainable. Relation with this on extracurricular pencak silat Tapak Suci SMAN 1 Gunungsari, that the low ability of students can be caused because the training method provided only limited to the improvement of basic motion techniques. The problem revealed from this research is "Is there any effect of multiple box to box jump exercise with single leg landing against front kick speed in extracurricular students martial arts pencak silat SMAN 1 Gunungsari 2017". The purpose of obtaining scientific information and want to know "Is there any effect of multiple box to box jump exercise with single leg landing against thespeed of front kick in the students extracurricular pencak silat tapak suci SMAN 1 Gunungsari 2017". The population in this research is the  extracurricular team of Pencak Silat SMAN 1 Gunungsari in 2017 which amounted to 20 people. Researchers used a flat field location to do front kick exercises and tests using sandsack, stationery and test stamps. The method used in this research is the action test method that is the test to do multiple box to box jump exercise with single leg landing for 6 weeks. Based on result of data analysis by using t-test formula hence can be got t-hitung (11.984) and t-table (1.729) at significant level 5% mean t-count bigger than t-table. Thus Hypothesis Nil (Ho) "Denied" and Alternative Hypothesis (Ha) "Accepted", so it can be concluded that "There is influence of multiple box to box exercise jump with single leg landing against front kick speed on students extracurricular pencak silat tapak suci SMAN 1 Gunungsari in 2017 ".
PENGARUH LATIHAN SAQ (SPEED, AGILITY, QUICKNESS) TERHADAP PENINGKATAN KECEPATAN DAN KELINCAHAN PADA PEMAIN SEPAK BOLA MOGEN TAHUN 2018 Muhammad Sirajudin Mukhtar; Baiq Satrianingsih; Ismail Marzuki
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 5, No 1 (2018): Gelora : Jurnal Pendidikan Olahraga dan Kesehatan
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (274.265 KB) | DOI: 10.33394/gjpok.v5i1.1287

Abstract

The need to practice SAQ (Speed, Agility, Quickness) in order to increase speed and agility for Mogen players when playing soccer. The purpose of this study was to determine whether or not the influence of SAQ (Speed, Agility, Quickness) exercise on speed and agility in Mogen players in 2018. The research method used by researchers was observation method, documentation method and deed test method. The study design used a pretest-posttest design (initial test and final test). The population used in this study is the overall Mogen player in 2018. The number of samples in the study conducted was 18 Mogen soccer players. The sampling technique in this study using a saturated sampling technique is a sampling technique if all members of the population can be sampled. Analysis of statistical data with a significant level of 5% for the results of the speed test obtained t-count value of -4,026 and t-table of 1,740, meaning that the t-count is greater than t-table which is -4,026> 1,740, the results are significant. Then the results of the agility t test result obtained t-count value of -9.038 and t-table of 1.740, meaning that the calculated t-value is greater than t-table which is -9.038> 1,740, the results are significant. So the conclusion is "There is the influence of the SAQ (Speed, Agility, Quickness) training on increasing speed and agility in the Mogen player in 2018".
LATIHAN DUMBELL WRIST CURL DAN LATIHAN MEDICINE BALL CHEST PASS DAPAT MENINGKATKAN KEMAMPUAN SHOOTING PADA ATLET BHAYANGKARA BASKET CLUB TAHUN 2020 Ridho Agus Rahmansyah; Muhammad Ridwan Lubis; Sri Erny Mulyani
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 7, No 1 (2020): Maret
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (867.564 KB) | DOI: 10.33394/gjpok.v7i1.3358

Abstract

The background of this research is that the players in shooting are less focused, precise and strong. This is what motivates the researchers to try to apply the dumbell wrist curl and medicine ball chest pass exercises to improve strength and ability to shoot. This study aims to determine which form of exercise has a greater influence between dumbbell wrist curl and medicine ball chest pass training on shooting ability of Bhayangkara Basket Club athletes in 2020. The research method used was experimental. The total sample of 16 athletes obtained by total sampling technique, then divided into two groups, namely the dumbbell wrist curl exercise group and the medicine ball chest pass exercise group. The research was conducted by testing and measuring the basketball shooting test for Bhayangkara Basket Club athletes in 2020, which was carried out 6 weeks 18 (eighteen) times of training. Furthermore, the research data was processed by statistical calculation of paired and unpaired t-test. Based on the results of the paired t-test calculation of hypothesis I, the t-count value is 3.989 and 〖t〗 _ (table) with dk n-1 = 7, at the 5% significance level is 1.895. Thus t_h> t_ (t) so that H_o is rejected and H_a is accepted. Conclusion: There is a significant effect of dumbbell wrist curl training on the shooting ability of Bhayangkara Basket Club athletes in 2020. From the results of the paired t-test for hypothesis II, the t-test value is 4,964 and t-table dk n-1 = 7, at the 5% significance level. is 1,895. Thus t_h> t_ (t) so that H_o is rejected and H_a is accepted. Conclusion: There is a significant effect of medicine ball chest pass training on the shooting ability of Bhayangkara Basket Club athletes in 2020. From the results of the unpaired t-test for hypothesis III, the value of tcount = 0.722 and t table = 1.761. Thus t_h <t_ (t) so that H_o is rejected and H_a is accepted. Conclusion: that the dumbell wrist curl exercise has no greater effect than the medicine ball chest pass exercise on the shooting ability of Bhayangkara Basket Club athletes in 2020
ANALISIS KOMPONEN FISIK TERHADAP KEMAMPUAN SHOOTING PADA CLUB SEPAKBOLA SPARTAX FC KOTABARU Jusran S
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 8, No 2 (2021): SEPTEMBER
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (733.684 KB) | DOI: 10.33394/gjpok.v8i2.4919

Abstract

The research that will be carried out is (1) To describe the physical component of the shooting ability at the Kotabaru Spartax Fc football club. (2) To describe the strength of the shooting ability at Spartax FC Kotabaru football club. (3) To describe the balance of shooting skills at the Spartax FC Kotabaru football club. (4) To describe the eye-foot coordination of the shooting ability at the Kotabaru Spartax Fc football club. Qualitative descriptive research method, because in a qualitative descriptive approach. The population is all football players Spartax Fc Kotabaru. The samples used were 25 players of Spartax Fc Kotabaru. The sample determination technique is to use the Saturated Sample technique. The variables involved in this study were the independent variable physical components and the dependent variable shooting ability. The test instrument used is the physical component consisting of strength, balance, and eye-leg coordination, while the shooting ability uses the kick test towards a predetermined target 3 times. The data analysis technique used is the percentage descriptive analysis, and the Pearson product moment (r) correlation coefficient analysis at the significant level α = 0.05. The results showed that 1) the physical components of the football player Spartax Fc Kotabaru with an average score of 0.560 in the medium category; 2) The shooting ability at the Kotabaru Fc Spartax football club with an average score of 0.191 in the low category; 3) There is a significant relationship between the physical component and the shooting ability at the Spartax Fc Kotabaru football club with an r value of 0.159 in the low category; 4) There is a significant correlation between the physical component and the shooting ability at the Spartax Fc Kotabaru football club with an r value of 0.210 in the low category (P <α 0.05)
HUBUNGAN ANTARA KOORDINASI MATA – TANGAN DENGAN KEMAMPUAN SERVIS DALAM PERMAINAN BULU TANGKIS PADA S I S W A KE LA S V S D N PETEMON KECAMATAN KOPANG KABUPATEN LOMBOK TENGAH TAHUN PELAJARAN 2014 / 2015 Zohri Zohri
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 3, No 1 (2016): Gelora : Jurnal Pendidikan Olahraga dan Kesehatan
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (417.375 KB) | DOI: 10.33394/gjpok.v3i1.415

Abstract

The game of badminton in Indonesia is a sport loved by the people, in addition to football, volleyball and a variety of sports lainnya.Teknik service is one technique that must be mastered, because the service was the first attack in the game of badminton. If the service is wrong, then the enemy will benefit by earning points, especially now uses rally scoring  system  point.oleh  Therefore,  the  ability  of  service  is  needed  in  the  game  of badminton. Eye coordination and good hand is also advantageous to be able to drive the ball hitting the ball the way he wanted to do engineering service. The problems in this study is whether there is relationship between Eye Coordination - The hand with Serviceability in Badminton  Games  in  Class  V  SDN  Petemon  Kopang  Central  Lombok  District  of  the Academic Year 2014/2015? While the purpose of the research was to find out relationship between Eye Coordination - The hand with Serviceability in Badminton Games in Class V SDN Petemon Kopang District of Central Lombok regency in the academic year 2014 /2015. Population in this study were all students of class V SDN Petemon son Kopang District Subdistrict Central Lombok in the school year 2014/2015, amounting to 15 students, while the researchers used a sample of 100% so that the sampling technique used in this research is the study populasi.Untuk obtain the data necessary to support the success of the research, it is necessary a method for data collection. In accordance with the objectives of this study, the method used is the test method works to obtain data using a hand eye coordination test caught throwing a baseball from the walls and the ability to service service. from measured using test data analysis obtained by value "rxyhitung amounted to 0.670, while the magnitude of the numbers r table with a significant level of 5% and N = 15 is 0.514. This means that r count is greater than r table (0.670> 0.514) so it concluded that "there is a relationship between eye coordination - Hand with Serviceability in Badminton Games in Class V SDN Petemon Kopang Central Lombok District of Academic Year 2014/2015 ,
UPAYA MENINGKATKAN HASIL BELAJAR KETERAMPILAN GERAK DASAR ANAK MELALUI PENDEKATAN BERMAIN Andy Widhiya Bayu Utomo
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 6, No 1 (2019): Maret
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (76.612 KB) | DOI: 10.33394/gjpok.v6i1.1744

Abstract

the aims  of  this  study is to improve the basic motion skills of children through the approach to play on the seventh grade students of SMP Kedunggalar Lesson Year 2015/2016. This research uses Class Action Research method (PTK). The data source of this research is the students of class VII SMP KEDUNGGALAR Ngawi academic year 2015/2016 amounted to 76 people consisting of 37 students VIIA and 39 students class VIIB. Technique of collecting data with observation and assessment of learning result of basic movement skill. Data analysis technique used in this research is descriptive based on quantitative analysis with percentage. Based on the result of the research, it can be concluded that the use of play approach method can improve the learning outcomes of the students' movement of the class VII SMP KEDUNGGALAR Ngawi in academic year 2015/2016. From the analysis result obtained significant improvement from pre cycle, cycle I and cycle II. The basic motion of children in the pre cycle in the complete category is 51 students. In cycle I in the category of complete is 55 students. While in cycle II there is an increasing number of mastery of student learning outcomes to 64 students in the complete category. The conclusion of this research is the use of play approach can improve the learning result of Basic Motion Skill of VII Junior High School students of SMP Kedunggalar Academic  Year 2015/2016.
Analisis Komponen Fisik Terhadap Kemampuan Shooting Pada Permainan Sepakbola Siswa MAN 2 Kota Makassar Herman Herman; Achmad Karim
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 8, No 1 (2021): MARET
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (233.532 KB) | DOI: 10.33394/gjpok.v8i1.4183

Abstract

This research aimed to find out: (1) the correlation between leg eye coordinationAnd shooting ability in soccer games; (2) the correlation between leg muscle  strength and shooting ability in soccer games; (3) the correlation between leg  power explosion and shooting ability in soccer games; (4)  the correlation betweenleg eye, leg muscle strength and leg power explosion on shooting ability in soccerfor the students of physical education department of MAN 2 Kota Makassar.  Thetotal sample of the research was 30 students using simple random sampling technique. Technique of data analysis was descriptive correlation, regressive  analysis on the significant level was α= 0,05 using SPSS version 21. The result of the research indicated that:  (1) There is a significant correlation between leg eye  coordination and shooting ability in soccer games, with a value of r= 0.751 (ρ < = 0.05); (2) There is a significant correlation between leg muscle strength and  shooting ability in soccer games, with a value of r =0.657 (ρ < = 0.05); (3) There is a significant correlation between leg power explosion and shooting ability in soccer games, with a value of r= 0.620(ρ < = 0.05); (4) There is a significant correlation simultneously between leg eye, leg muscle strength and leg  power  explosion  on  shooting  ability  insoccer  for  the  students  of  physical education department of MAN 2 Kota Makassar, with the determinant coefficient (R2) = 0.679 or 67.9 %

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