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<![CDATA[Profil Kondisi Fisik dan Keterampilan Pemain Sepak Bola Diklat Merden Indonesia U-17 Kabupaten Banjarnegara Tahun 2020 ]]>
<![CDATA[Handoko, Tegar]]>
<![CDATA[ Unnes Journal of Sport Sciences Vol 5 No 1 (2021) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/ujoss.v5i1.46986
<![CDATA[Permasalahan penelitian bagaimanakah kondisi fisik dan keterampilan pemain sepak bola Diklat Merden Indonesia U-17 Kabupaten Banjarnegara tahun 2020 setelah adanya pandemi Covid-19. Tujuan penelitian untuk mengetahui kondisi fisik dan keterampilan atlet sepak bola Diklat Merden Indonesia U-17 Kabupaten Banjarnegara setelah adanya pandemiPermas Covid-19.Penelitian ini merupakan penelitian kuantitatif dengan metode survey teknik tes. Variabel penelitian ini adalah kondisi fisik dan keterampilan teknik dasar sepak bola. Penarikan sampel dengan teknik purposive sampling, berjumlah 33 pemain. Tes yang digunakan adalah tes kondisi fisik dan tes keterampilan bermain sepak bola.Bedasarkan hasil perhitungan deskriptif presentase disimpulkan kondisi fisik secara keseluruhan atlet Diklat Merden Indonesia U-17 36,36% kategori sedang. Tes keterampilan sepak bola dapat simpulkan 36,36% kategori sedang.Simpulan dari penelitihan kondisi fisik pemain Diklat Merden Indonesia U-17 kategori sedang, sedangkan keterampilan bermain sepak bola kategori sedang. Saran peneliti untuk pelatih Diklat Merden Indonesia U-17 perlu ada penambahan frekuensi latihan sehingga mampu meningkatkan kondisi fisik dan keterampilan bermain sepak bola.alahan penelitian bagaimanakah kondisi fisik dan keterampilan pemain sepak bola Diklat Merden Indonesia U-17 Kabupaten Banjarnegara tahun 2020 setelah adanya pandemi Covid-19. Tujuan penelitian untuk mengetahui kondisi fisik dan keterampilan atlet sepak bola Diklat Merden Indonesia U-17 Kabupaten Banjarnegara setelah adanya pandemiPermas Covid-19.Penelitian ini merupakan penelitian kuantitatif dengan metode survey teknik tes. Variabel penelitian ini adalah kondisi fisik dan keterampilan teknik dasar sepak bola. Penarikan sampel dengan teknik purposive sampling, berjumlah 33 pemain. Tes yang digunakan adalah tes kondisi fisik dan tes keterampilan bermain sepak bola.Bedasarkan hasil perhitungan deskriptif presentase disimpulkan kondisi fisik secara keseluruhan atlet Diklat Merden Indonesia U-17 36,36% kategori sedang. Tes keterampilan sepak bola dapat simpulkan 36,36% kategori sedang.Simpulan dari penelitihan kondisi fisik pemain Diklat Merden Indonesia U-17 kategori sedang, sedangkan keterampilan bermain sepak bola kategori sedang. Saran peneliti untuk pelatih Diklat Merden Indonesia U-17 perlu ada penambahan frekuensi latihan sehingga mampu meningkatkan kondisi fisik dan keterampilan bermain sepak bola.alahan penelitian bagaimanakah kondisi fisik dan keterampilan pemain sepak bola Diklat Merden Indonesia U-17 Kabupaten Banjarnegara tahun 2020 setelah adanya pandemi Covid-19. Tujuan penelitian untuk mengetahui kondisi fisik dan keterampilan atlet sepak bola Diklat Merden Indonesia U-17 Kabupaten Banjarnegara setelah adanya pandemiPermas Covid-19.Penelitian ini merupakan penelitian kuantitatif dengan metode survey teknik tes. Variabel penelitian ini adalah kondisi fisik dan keterampilan teknik dasar sepak bola. Penarikan sampel dengan teknik purposive sampling, berjumlah 33 pemain. Tes yang digunakan adalah tes kondisi fisik dan tes keterampilan bermain sepak bola.Bedasarkan hasil perhitungan deskriptif presentase disimpulkan kondisi fisik secara keseluruhan atlet Diklat Merden Indonesia U-17 36,36% kategori sedang. Tes keterampilan sepak bola dapat simpulkan 36,36% kategori sedang.Simpulan dari penelitihan kondisi fisik pemain Diklat Merden Indonesia U-17 kategori sedang, sedangkan keterampilan bermain sepak bola kategori sedang. Saran peneliti untuk pelatih Diklat Merden Indonesia U-17 perlu ada penambahan frekuensi latihan sehingga mampu meningkatkan kondisi fisik dan keterampilan bermain sepak bola.]]>
<![CDATA[Tingkat Kemampuan Kondisi Fisik Kekuatan pada Atlet Bola Voli Putra Di Club IVOKAS Kabupaten Semarang Tahun 2018 ]]>
<![CDATA[Hernandi, Pramudito Dhomas]]>
<![CDATA[ Unnes Journal of Sport Sciences Vol 5 No 1 (2021) ]]>
Publisher : <![CDATA[Unnes Journal of Sport Sciences ]]>
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<![CDATA[Permasalahan penelitian ini adalah seberapa besar kemampuan kondisi fisik kekuatan atlet bola voli putra di club IVOKAS kabupaten Semarang tahun 2018. Penelitian ini bertujuan untuk menginformasikan kemampuan kondisi fisik kekuatan otot para atlet bola voli putra di club IVOKAS kabupaten Semarang tahun 2018. Populasi penelitian ini adalah atlet bola voli putra di club IVOKAS kabupaten Semarang tahun 2018. Sampel penelitian ini adalah atlet putra usia 16 – 20 tahun di club IVOKAS kabupaten Semarang tahun 2018 yang berjumlah 20 orang. Pengambilan sampel menggunakan teknik purposive sampling. Metode yang digunakan survey kemampuan kekuatan tes. Variabelnya adalah kemampuan kekuatan otot lengan, punggung, perut dan tungkai. Metode pengolahan data menggunakan analsis statistik deskriptif presentase. Berdasarkan hasil penelitian diketahui kemampuan kondisi fisik kekuatan otot lengan dalam kriteria sedang dengan presentasi mencapai 60%, kekuatan otot punggung masuk dalam kriteria baik dengan presentasi mencapai 55%, kekuatan otot perut masuk dalam kriteria baik sekali dengan presentasi 75%, kekuatan otot tungkai masuk dalam kriteria sedang dengan presentasi 50%. Simpulan hasil penelitian ini untuk kemampuan kekuatan otot lengan 60% kriteria sedang, punggung 55% kriteria baik, perut 75% kriteria baik sekali dan tungkai 50% kriteria sedang. Kepada pelatih perlu meningkatkan latihan fisik dan memperhatikan kebutuhan fisik atlet, dan kepada atlet perlu kesadaran diri untuk meningkatkan kemampuan kekuatan agar terjadi peningkatan kekuatan yang signifikan. Kata kunci: Tingkat, Kekuatan, Bola Voli]]>
<![CDATA[Pengembangan Aplikasi Small Sided Games Sepakbola Under 14 Berbasis Android ]]>
<![CDATA[Silalahi, Benny Tumbur]]>
<![CDATA[ Unnes Journal of Sport Sciences Vol 5 No 1 (2021) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/ujoss.v5i1.47067
<![CDATA[Semakin dengan pesatnya perkembangan suatu ilmu pengetahuan dan teknologi di zaman sekarang. Penelitian ini bertujuan untuk menghasilkan aplikasi Small Sided Games under 14 berbasis android yang dapat digunakan oleh pelatih sebagai panduan dan variasi latihan yang akan diterapkan kepada atlet. Peneliti menggunakan metode penelitian Research and Development, dengan data kualitatif dan kuantitatif. Menggunakan konsep yang dikemukakan oleh Borg and Gall dengan sepuluh tahapan penelitian. Menggunakan sampel untuk data uji coba I sebanyak 6 sampel dan untuk data uji coba II sebanyak 30 sampel, dengan mengunakan instrumen berupa kuesioner berisikan 25 pertanyaan dan tabel saran perbaikan. Hasil pengembangan ini menunjukan bahwa aplikasi ini layak digunakan sebagai panduan dan variasi latihan Small Sided Games bagi pelatih setelah melewati beberapa tahapan revisi dan perbaikan yaitu perbaikan background dan tulisan, penggabungan video dan coaching point, penambahan materi pada coaching point. Hasil data uji coba I diperoleh persentase sebesar 85% dengan kategori penilaian layak dan data uji coba II diperoleh persentase sebesar 88% dengan kategori penilaian layak. Simpulan penelitian bahwa media aplikasi ini layak untuk digunakan. saran aplikasi ini dikembangkan lebih lanjut mengenai fitur-fitur dan video yang lebih bervariasi.yang ada pada aplikasi ini dengan memuat materi tentang Small Sided Games.]]>
<![CDATA[Identifikasi Cedera Atlet Olahraga Tinju Amatir Jawa Tengah Periode Tahun 2020 ]]>
<![CDATA[KHASANAH, KHIKMAHTUL KHASANAH]]>
<![CDATA[ Unnes Journal of Sport Sciences Vol 5 No 1 (2021) ]]>
Publisher : <![CDATA[Unnes Journal of Sport Sciences ]]>
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<![CDATA[Khikmahtul Khasanah. 2021. NIM 6301416032. Identification of Sport Injury Amateur Boxing Athlete in Central Java for the Period of 2020. Description of the Department of Sport Science, Faculty of Sport Science, UNNES, Supervisor Arif Setiawan, S.Pd, M.Pd. Keywords: Identification, injury, Central Java boxing athletes. This study aims to determine the types and injuries seen by athletes in the sport of boxing in Central Java. So that the results obtained can be made new for athletes to prioritize prevention. This research is descriptive research. The method used is a survey method with data techniques using a questionnaire. The research population used in this study were Central Java boxing athletes who were still active and cared for by 50 athletes. The results showed that the identification of injuries that occurred in boxing was head and face injuries with 43% wrist injuries 30%, shoulder injuries 30%, knee injuries 13%, knuckles injuries 23%, angkle pad injuries (ankle) 17%. And the factors causing injury during training or competition 37%. The incidence of injury was 33%. 73% security tool.]]>
<![CDATA[PENGELOLAAN EKSTRAKURIKULER OLAHRAGA FUTSAL SMA NEGERI DI KOTA SEMARANG TAHUN 2020 ]]>
<![CDATA[Denhas, Jelang Surya]]>
<![CDATA[ Unnes Journal of Sport Sciences Vol 5 No 1 (2021) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/ujoss.v5i1.47873
<![CDATA[The city of Semarang has been known as one of the cities that has people with very high enthusiasm forfutsal. The large number of futsal fans will certainly invite interest and desire to hold a match. Futsalmatches are also often held in schools, universities, or other institutions. This study uses a descriptiveresearch approach with qualitative methods. Data collection using data triangulation method consisting ofobservation, interviews, and documentation. The instruments used are interview and documentationinstruments. The data analysis model in this study is SWOT analysis. The results and conclusions of thestudy are as follows: Strength: the sports facilities available in most schools are adequate, Weakness: someschools do not have futsal extracurricular equipment that meets quality training standards, Opportunities:giving rewards or awards from schools to students who excel, as Threat: decreased achievement becausethere is no futsal competition. Suggestions are given as follows: There is a need for reports and evaluationsrelated to futsal extracurriculars, it is necessary to improve or add futsal extracurricular facilities andequipment, hold futsal competitions as often as possible so that achievement does not decrease, and recruitfutsal coaches who have coaching certifications]]>
<![CDATA[PENGEMBANGAN ALAT BANTU LATIHAN SHOOTING FREE THROW MENGGUNAKAN PORTABLE MISTAR SHOOT DALAM PERMAINAN BOLA BASKET ]]>
<![CDATA[Kolbi, Muhammad Khaniful]]>
<![CDATA[ Unnes Journal of Sport Sciences Vol 5 No 2 (2021) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/ujoss.v5i2.48602
<![CDATA[The imbalance between the shooting skills training process in the field. Slows down mastery ofindividual shooting abilities. The aim of this research is: (1) Develops shooting practiceshooting. (2) Knowing the feasibility of the Portable Ruler Shoot tool according to the validatorfilling. The method used in this research is research and development methods. The data usedin this research are qualitative and quantitative data. Qualitative data is generated from expertadvice and input. Quantitative results are obtained from filling out questionnaires submitted toexperts and samples in small and large group trials. The results of the development researchcarried out will get: (1) The results of expert validation get a percentage of 79.58%, good andworthy. (2) The results of small-scale trial data get a percentage of 72%, good and worthy. (3)The results of the large scale data trial obtained a percentage of 90.68%, good and worthy. so isdeclared valid and worthy.]]>
<![CDATA[PENGARUH LATIHAN PASSING BAWAH BERPASANGAN DAN DRILL INDIVIDU TERHADAP KEMAMPUAN PASSING BAWAH BOLA VOLI ]]>
<![CDATA[JAYANTI, KARTIKA DWI]]>
<![CDATA[ Unnes Journal of Sport Sciences Vol 5 No 2 (2021) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/ujoss.v5i2.49179
<![CDATA[The main problems is often to make mistakes in the underpass technique. The purpose of the study was to find out whether there was an effect of pair bottom passing practice, individual drill and which one had more influence on the volleyball bottom passing ability of the women's volleyball extracurricular participants at SMP Negeri 3 Ungaran. This study uses an experimental method with the form of research design "Pretest-Posttest Group Design". This design is divided into two groups using the formula A-B-B-A. The results of the analysis obtained: 1) t-count = 8.57 > t-table 2.571 (there is an effect of pair-down passing practice), 2) t-count = 4.47 > t-table 2.306 (there is an effect of individual drill exercises), 3.) The pair-down passing exercise is more influential than the individual drill exercise. The conclusions in this study are: 1) Underpassing exercises in pairs with individual drills have a significant effect, 2.) Paired underpassing exercises are more influential in improving the results of female volleyball extracurricular activities at SMP Negeri 3 Ungaran. Suggestions in this study are: the coach of SMP Negeri 3 Ungaran implements paired bottom-passing exercises to improve down-passing abilities.]]>
<![CDATA[PENGARUH LATIHAN ONE LEG JUMP DAN LATERAL JUMP OVER BARRIER TERHADAP POWER OTOT TUNGKAI KEMAMPUAN SMASH BOLA VOLI ]]>
<![CDATA[Abrian, Akhmad Rizal]]>
<![CDATA[ Unnes Journal of Sport Sciences Vol 5 No 2 (2021) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/ujoss.v5i2.49197
<![CDATA[Leg muscle strength can be improved with plyometric exercises such as One Leg Jump and Lateral JumpOver Barrier. This study aims to determine the effect of One Leg Jump and Lateral Jump Over BarrierExercises on the Power of Limb Muscle Smash Ability. This research is an experimental research. The sampleof this study found 20 people. The ndependent variables are One Leg Jump and Lateral Jump Over Barrierpluometric axercises. And based on the variable, namely the Power of the Leg muscles of the Male VolleyballPlayer Sakalima. The research is to tesy hypothesis 1 the effect of One Leg Jump and Lateral Jump OverBarrier Exercises on the Muscle Power of the Legs of The volleyball players of the Sakalia Club Tegal in2021. This is the result of the -t-test. What was done was showing a significance value of 0.000, the valuewas less than the specified significence lavel of 5% (0.05). in the addition, there is also a difference in theaverage (mean) between the initial test san the final teas which shows an increase or change.the conclusionof the study is that One Leg Jump and Lateral Jump Over Barrier exercises on Leg Muscle Power have thesame effect on leg muscle power training. However, the Lateral Jump Over Barrier exercise is more influentialthan the One Leg Jump on leg muscle power. Adcice Exercise One Leg Jump and Lteral Jump Over Barrieris batter done in a balanced again in order to get maximum results.]]>
<![CDATA[PENGEMBANGAN MODEL PEMBELAJARAN DAN MINAT MELALUI PERMAINAN SOBASE (SOFTBALL-BASKET-SEPAKBOLA) PADA SISWA SMA NEGERI 1 CEPOGO TAHUN 2021 ]]>
<![CDATA[Hargiyana, Aditya]]>
<![CDATA[ Unnes Journal of Sport Sciences Vol 5 No 2 (2021) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/ujoss.v5i2.49765
<![CDATA[The purpose of this study was to describe the form of the SOBASE game in physical education learning for students at SMA Negeri 1 Cepogo and to find out how interested students are inparticipating in this SOBASE game. The type of this study was development research. Thesubjects of this study trial were students of SMA Negeri 1 Cepogo as many as 20 students in thesmall-scale trial and 60 students in the large-scale trial. The data collection technique usedquestionnaires and documentation. The data analysis technique used in this study was apercentage descriptive analysis technique, while the validation was analyzed using descriptiveanalysis. The results of small-scale trials expert evaluation data showed, from the first gamedeveloper expert averaged 95.3% and the second game developer expert averaged 93.75%, theresults of small-scale trials 20 students had a high category interest. The results of the largescale trial of expert evaluation data showed, from the first game developer expert averaged100% and the second game developer expert 100%, the results of the large-scale trial were 57students had a high category interest and 3 students were in the medium category.]]>
<![CDATA[PENGARUH LATIHAN VISUALISASI DAN KEPERCAYAAN DIRI TERHADAP PRESTASI ATLET UKM PANAHAN UNNES ]]>
<![CDATA[Elhaqe, Qintarazany Marayattaqiezza]]>
<![CDATA[ Unnes Journal of Sport Sciences Vol 5 No 2 (2021) ]]>
Publisher : <![CDATA[Universitas Negeri Semarang ]]>
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DOI: 10.15294/ujoss.v5i2.49900
<![CDATA[Mental training must be essential for archery athletes as archery is an individual sport. However mentaltraining is still being neglected in any archery training program. The purpose of this research is todetermine the effect of visualization training and confidence on the achievement of athletes of studentactivity unit in UNNES. This research is using an experimental research with One Group Pretest andPosttest design. The instrument used is confidence questionnaire and archery score result test. Theresearch subject is nine archery athletes of student activity unit in UNNES. Data analysis technique usesregression test and paired sample t-test. The result of regression test, the value (sig) 0,009 < 0,05 and thepaired sample t test archery score results is t count 2,573 > t table 1,860 with significant level 0,033 <(0,05). As for the self confidence data the value t count 4,203 > t table 1,860 with significant level is 0,003< 0,05. Based on calculation, it is concluded that 1) there is an effect of visualization exercises on athleteachievement, 2) there is increase in self confidence on achievement results in archers. Advice: 1) for archerswho have low self confidence level and score test result can be fixed by using visualization exercises, 2) forcoach to pay more attention to the form of mental training, 3) to researchers can do research with a widersamples and add comparison variables.]]>
