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All Journal Jurnal Keperawatan Muhammadiyah JKM (Jurnal Kebidanan Malahayati) Jurnal Keperawatan Respati Yogyakarta JURNAL ILMIAH KESEHATAN SANDI HUSADA Reswara: Jurnal Pengabdian Kepada Masyarakat JOURNAL LA MEDIHEALTICO Window of Nursing Journal Jurnal Pengabdian Masyarakat Nusantara Journal of Public Health Concerns Jurnal Nusantara Berbakti Jurnal Anestesi: Jurnal Ilmu Kesehatan dan Kedokteran Compromise Journal : Community Proffesional Jurnal Ilmiah Kesehatan Sandi Husada
Alfian Mas'ud
Institut Batari Toja Bone
Religion Agriculture, Biological Sciences & Forestry Humanities Computer Science & IT Economics, Econometrics & Finance Education Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mechanical Engineering Medicine & Pharmacology Nursing Physics Public Health Social Sciences Veterinary Other

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Efektifitas Terapi Dzikir Untuk Menurunkan Tekanan Darah Pada Lansia Mardiana; Irawati; Mas’ud, Alfian
Jurnal Keperawatan Muhammadiyah Vol 10 No 1 (2025): JURNAL KEPERAWATAN MUHAMMADIYAH
Publisher : UNIVERSITAS MUHAMMADIYAH SURABAYA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30651/jkm.v10i1.25776

Abstract

Objective: Hypertension is an increase in systolic blood pressure of more than 140 mmHg and diastolic blood pressure of more than 90 mmHg in two measurements with an interval of five minutes in a resting or calm state. Treatment or management of hypertension takes a long time, lifelong and continuous. Efforts made in the management of hypertension are in the form of pharmacological efforts (drugs) and non-pharmacological efforts (lifestyle modification) in addition to non-pharmacological therapy, namely dhikr therapy. To see the effectiveness of dhikr therapy in lowering blood pressure in the elderly suffering from hypertension. Methods: This literature study method is carried out by searching for the results of scientific publications in the range of 2014-2024, using data based google scholar. In the data based google scholar using the keyword "dhikr therapy'' after being merged, 940 articles were found and the next search was combined using the keyword "blood pressure in the elderly" obtained a total of 720 articles. The search results of relevant articles after a full-text screening were carried out and sorted by relevance, with the last 10-year restriction finding 4 relevant articles. Results: The results of the article review showed that the four articles showed that dhikr therapy was effective in lowering blood pressure in the elderly Conclusion: This study proves that dhikr therapy can be used as a companion therapy or non-pharmacological therapy in lowering blood pressure. This therapy is safe and easy to do.
Implementasi Terapi Spiritual Emotional Freedom Technique (SEFT) untuk Menurunkan Ansietas Akibat Hipertensi di Wilayah Kerja UPT Puskesmas Biru Kabupaten Bone Alfian Mas’ud; Megawati Sibulo; Hikmah Damaiyanti
Jurnal Anestesi Vol. 3 No. 1 (2025): Jurnal Anestesi: Jurnal Ilmu Kesehatan dan Kedokteran
Publisher : Stikes Kesdam IV/Diponegoro Semarang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59680/anestesi.v3i1.1772

Abstract

Based on the above data suggests that hypertension becomes a condition that is often undiagnosed or not well controlled. Hypertensive patients often find anxiety due to high blood pressure. So if it's not handled properly, there's a risk of complications. One of the treatments given is non-pharmacological therapy such as the Spiritual Emotional Freedom Technique (SEFT) therapy to reduce anxiety. This research aims to implement the Spiritual Emotional Freedom Technique (SEFT) therapy to reduce anxiety caused by hypertension. This study uses case study methods with data collection techniques through observations, interviews, physical examinations, documentation, and observation sheets, and the Hamilton Anxiety Rating Scale (HARS) questionnaire. After performing Spiritual Emotional Freedom Technique (SEFT) therapy for 15 minutes in the course of 3 days obtained anxiety result decreased, from anxieties moderate to no anxiety. From the results of the evaluation it can be concluded that the administration of Spiritual Emotional Freedom Technique (SEFT) therapy effectively reduces the anxiety caused by hypertension.
Peningkatan pengetahuan lansia tentang terapi komplementer hipertensi Mas’ud, Alfian; Musni, Musni; Supriadi, Dedi
JOURNAL of Public Health Concerns Vol. 5 No. 11 (2026): JOURNAL of Public Health Concerns
Publisher : Indonesian Public Health-Observer Information Forum (IPHORR) Kerja sama dengan: Unit Penelitian dan Pengabdian Kep Akademi Keperawatan Baitul Hikmah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56922/phc.v5i11.2364

Abstract

Background: Hypertension (high blood pressure) remains a very serious public health problem, a major disease burden, and one of the leading causes of premature death worldwide, including in Indonesia. Data shows that 59.1% of disabilities (seeing, hearing, walking) in the population aged 15 years and over are acquired diseases, of which 53.5% are non-communicable diseases, primarily hypertension (22.2%). Socializing the importance of a healthy lifestyle, early detection, and the provision of quality health services to the community to control hypertension. Activities and programs focus on human resource development, integration of all systems/applications within SATU SEHAT, community empowerment, and support for innovative research. Purpose: To increase knowledge about hypertension and complementary therapies to lower blood pressure using boiled bay leaf water. Method: This community service activity was conducted on February 17, 2025, in the hall of the Carebbu Village Office, Awampone District, Bone Regency. Twelve elderly people with hypertension participated as respondents. Educational material was delivered through lectures and leaflets. A questionnaire was used to measure respondents' knowledge before and after the educational activity (pre-test) and after the educational activity (post-test). The level of knowledge was evaluated by comparing the scores before the educational activity (pre-test) with the scores after the educational activity (post-test). Results: The health education program went well. Five respondents (41.7%) had good knowledge about hypertension before the education session, five respondents (41.7%) had sufficient knowledge, and two respondents (16.6%) had poor knowledge. After the educational session, the number of respondents with good knowledge increased to 10 (83.4%), and two respondents (16.6%) had sufficient knowledge. Conclusion: Community service activities involving education on blood pressure-lowering therapy using boiled bay leaves have proven effective in increasing the knowledge of hypertension sufferers in managing their condition. This increased knowledge contributes positively to their psychological well-being and boosts their self-confidence in adopting a healthy lifestyle with natural, easy, and affordable therapy. Keywords: Bay leaves; Health education; Hypertension; Non-pharmacological therapy Pendahuluan:: Hipertensi (tekanan darah tinggi) masih menjadi masalah kesehatan masyarakat yang sangat serius, beban penyakit utama, dan salah satu penyebab utama kematian dini di seluruh dunia, termasuk Indonesia. Secara data menunjukkan bahwa 59.1% penyebab disabilitas (melihat, mendengar, berjalan) pada penduduk berusia 15 tahun ke atas adalah penyakit yang didapat, di mana 53.5% penyakit tersebut adalah penyakit tidak menular, terutama hipertensi (22.2%). Melakukan sosialisasi pentingnya gaya hidup sehat, deteksi dini, penyediaan layanan kesehatan yang berkualitas bagi masyarakat agar hiperetensi terkendali. Kegiatan dan program berfokus pada pengembangan SDM, melakukan integrasi terhadap semua sistem/aplikasi dalam SATU SEHAT, pemberdayaan masyarakat, serta dukungan terhadap riset-riset inovatif. Tujuan: Untuk meningkatkan pengetahuan tentang hipertensi dan terapi komplementer menurunkan tekanan darah menggunakan air rebusan daun salam. Metode: Kegiatan pengabdian kepada masyarakat ini dilaksanakan pada tanggal 17 Februari 2025 bertempat di aula Kantor Desa Carebbu Kecamatan Awampone Kabupaten Bone. Melibatkan 12 orang lansia dengan hipertensi menjadi responden. Penyampaian materi edukasi dilakukan dengan ceramah dan disertai media leaflet. Instrumen pengukuran tingkat pengetahuan responden menggunakan kuesioner yang diberikan sebelum kegiatan edukasi (pre-test) dan sesudah kegiatan edukasi (post-test). Evaluasi tingkat pengetahuan responden dengan melihat perbandingan nilai sebelum kegiatan edukasi (pre-test) terhadap nilai sesudah kegiatan edukasi (post-test). Hasil: Pelaksanaan edukasi kesehatan berjalan dengan baik. Terdapat 5 responden (41.7%) yang berpengetahuan dalam kategori baik tentang hipertensi sebelum diberikan edukasi, 5 responden (41.7%) dalam kategori cukup, dan yang dalam kategori kurang sebanyak 2 responden (16.6%). Setelah kegiatan edukasi terjadi peningkatan jumlah responden dengan pengetahuan dalam kategori baik menjadi sebanyak 10 responden (83.4%) dan yang berpengetahuan dalam kategori cukup sebanyak 2 responden (16.6%). Simpulan: Kegiatan pengabdian masyarakat berupa edukasi mengenai terapi menurunkan tekanan darah dengan menggunakan air rebusan daun salam, terbukti efektif meningkatkan pengetahuan penderita hipertensi dalam mengelola penyakitnya. Meningkatnya pengetahuan penderita hipertensi memberikan kontribusi positif secara psikologis dan juga meningkatkan kepercayaan diri penderita hipertensi untuk berperilaku hidup sehat dengan terapi alami, mudah dan ekonomis.
Edukasi penggunaan aromaterapi peppermint oil untuk meningkatkan kualitas tidur pada pasien dengan riwayat stroke Musdalipa, Musdalipa; Sibulo, Megawati; Mas’ud, Alfian
JOURNAL of Public Health Concerns Vol. 5 No. 12 (2026): JOURNAL of Public Health Concerns
Publisher : Indonesian Public Health-Observer Information Forum (IPHORR) Kerja sama dengan: Unit Penelitian dan Pengabdian Kep Akademi Keperawatan Baitul Hikmah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56922/phc.v5i12.2396

Abstract

Background: Stroke is the second leading cause of death worldwide after heart disease and is a serious neurological problem with a high prevalence, including in Indonesia. The majority of cases are ischemic strokes, which cause brain tissue damage and complications such as sleep disturbances due to post-lesion neurological deficits. These sleep disturbances are often accompanied by anxiety and insomnia, reducing the patient's quality of life. Non-pharmacological efforts such as aromatherapy with essential oils, particularly peppermint oil, are recommended because they are non-invasive, safe, and effective in reducing anxiety and improving sleep quality through their action on the brain's limbic system. Therefore, aromatherapy-based educational interventions are important to support the rehabilitation of stroke patients at the primary healthcare level, such as community health centers. Purpose:To provide knowledge and understanding regarding the administration of peppermint oil aromatherapy as a non-pharmacological effort to improve sleep quality in patients with a history of stroke. Method: This activity was conducted on December 16, 2025, at the Bajoe Community Health Center in Bone Regency, South Sulawesi, involving 20 stroke patients selected through purposive sampling. The material was delivered using lecture and practice methods, followed by evaluation using pre-test and post-test questionnaires to assess knowledge enhancement regarding the use of peppermint oil aromatherapy to reduce anxiety and improve sleep quality in stroke patients. Results: The majority of participants were aged 40–50 (12 people) (60%), followed by 5 (25%) aged 51–60, and 3 (15%) aged 61–70, with a predominance of women (17 people) (85%). Pre-test results showed that most participants experienced moderate to severe anxiety. However, after education and practice, significant changes occurred, with 50% of participants experiencing mild anxiety and only 20% remaining in the severe to very severe category. Conclusion: Education regarding the use of peppermint oil aromatherapy can increase stroke patients' knowledge and reduce anxiety levels, which impact sleep quality. The majority of participants who initially experienced moderate to severe anxiety experienced a reduction in their anxiety levels to mild after receiving the education. Therefore, it can be concluded that this non-pharmacological intervention is effective as a complementary therapy for stroke patients during recovery. Suggestion: Continued efforts are needed to implement complementary therapies such as peppermint oil aromatherapy in primary healthcare facilities, particularly community health centers (Puskesmas), as part of an education program for patients with a history of stroke. Keywords: Health therapy; Peppermint oil aromatherapy; Sleep quality; Stroke Pendahuluan: Stroke merupakan penyebab kematian kedua di dunia setelah penyakit jantung dan menjadi masalah neurologis serius dengan prevalensi tinggi, termasuk di Indonesia. Mayoritas kasus berupa stroke iskemik yang menimbulkan kerusakan jaringan otak dan komplikasi berupa gangguan tidur akibat defisit neurologis pasca-lesi. Gangguan tidur ini sering disertai kecemasan dan insomnia sehingga menurunkan kualitas hidup pasien. Upaya non-farmakologis seperti aromatherapy dengan minyak esensial, khususnya peppermint oil, direkomendasikan karena bersifat non-invasif, aman, dan efektif dalam menurunkan kecemasan serta meningkatkan kualitas tidur melalui mekanisme kerja pada sistem limbik otak. Oleh karena itu, intervensi edukasi berbasis aromatherapy menjadi penting untuk mendukung rehabilitasi pasien stroke di tingkat pelayanan kesehatan dasar seperti puskesmas. Tujuan: Memberikan pengetahuan dan pemahaman mengenai pemberian aromatherapy peppermint oil sebagai upaya non-farmakologis untuk meningkatkan kualitas tidur pada pasien dengan riwayat stroke. Metode: Kegiatan ini dilaksanakan pada 16 Desember 2025 di UPT Puskesmas Bajoe Kabupaten Bone, Sulawesi Selatan dengan melibatkan 20 pasien stroke yang dipilih melalui purposive sampling. Materi disampaikan menggunakan metode ceramah dan praktik, kemudian dilakukan evaluasi melalui kuesioner pre-test dan post-test untuk menilai peningkatan pengetahuan menggunakan aromatherapy peppermint oil dalam menurunkan tingkat kecemasan dan meningkatkan kualitas tidur pasien stroke. Hasil: Mayoritas peserta berusia 40–50 tahun sebanyak 12 orang (60%), diikuti usia 51–60 tahun sebanyak 5 orang (25%), dan usia 61–70 tahun sebanyak 3 orang (15%), dengan dominasi perempuan sebanyak 17 orang (85%). Hasil pre-test menunjukkan sebagian besar peserta mengalami kecemasan sedang hingga berat, namun setelah diberikan edukasi dan praktik mengenai terjadi perubahan signifikan, di mana 50% peserta mengalami kecemasan ringan dan hanya 20% yang masih berada pada kategori berat hingga sangat berat. Simpulan: Edukasi mengenai penggunaan aromatherapy peppermint oil mampu meningkatkan pengetahuan pasien stroke sekaligus menurunkan tingkat kecemasan yang berdampak pada kualitas tidur. Mayoritas peserta yang semula mengalami kecemasan sedang hingga berat mengalami penurunan tingkat kecemasan menjadi dalam kategori ringan setelah diberikan penyuluhan, sehingga dapat disimpulkan bahwa intervensi non-farmakologis ini efektif sebagai terapi komplementer pada pasien stroke di masa pemulihan. Saran: Diperlukan upaya berkelanjutan dalam penerapan terapi komplementer seperti aromatherapy peppermint oil di fasilitas kesehatan tingkat pertama, khususnya puskesmas, sebagai bagian dari program edukasi pasien dengan riwayat stroke.
The Effect Of Maryam Song Therapy On Anxiety Levels Among Pregnant Women Prior To Childbirth Musni, Musni; Mutmainnahi, Mutmainnahi; Malka, St.; Mas’ud, Alfian
JKM (Jurnal Kebidanan Malahayati) Vol 12, No 2 (2026): Volume 12 No 2 Februari 2026
Publisher : Program Studi Kebidanan Fakultas Ilmu Kesehatan Universitas Malahayati

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/jkm.v12i2.24568

Abstract

Latar Belakang: Kecemasan pada ibu hamil trimester III merupakan masalah psikologis yang umum terjadi dan dapat memengaruhi kesiapan mental dalam menghadapi persalinan serta berpotensi meningkatkan risiko maternal. Oleh karena itu, diperlukan intervensi nonfarmakologis yang aman, dapat diterima secara kultural, dan bernuansa spiritual untuk membantu menurunkan kecemasan pada akhir masa kehamilan. Salah satu intervensi tersebut adalah terapi Lagu Maryam yang diadaptasi dari lantunan Surah MaryamTujuan: Penelitian ini bertujuan untuk mengetahui pengaruh terapi Lagu Maryam terhadap tingkat kecemasan ibu hamil trimester III menjelang persalinanMetode: Penelitian ini menggunakan desain kuantitatif pra-eksperimental dengan pendekatan one-group pretest–posttest. Penelitian dilaksanakan di Desa Barebbo, Kecamatan Barebbo, Kabupaten Bone pada bulan Desember 2025. Sampel penelitian berjumlah 25 ibu hamil trimester III yang memenuhi kriteria inklusi. Tingkat kecemasan diukur menggunakan kuesioner sebelum dan sesudah intervensi. Analisis data dilakukan secara univariat dan bivariat menggunakan uji Wilcoxon. Hasil: Sebelum intervensi, sebagian besar responden mengalami kecemasan sedang sebanyak 15 orang (60%) dan kecemasan ringan sebanyak 10 orang (40%). Setelah diberikan terapi Lagu Maryam, proporsi kecemasan sedang menurun menjadi 7 orang (28%), sedangkan kecemasan ringan meningkat menjadi 18 orang (72%). Hasil uji Wilcoxon menunjukkan nilai p = 0,000 (p 0,05), yang menandakan adanya penurunan tingkat kecemasan yang bermakna setelah intervensi.Kesimpulan: Terapi Lagu Maryam merupakan intervensi nonfarmakologis yang efektif dalam menurunkan tingkat kecemasan pada ibu hamil trimester III. Terapi ini memberikan efek relaksasi psikologis melalui stimulasi auditif bernuansa spiritual, sehingga meningkatkan ketenangan dan kesiapan ibu dalam menghadapi persalinan.Saran: Terapi Lagu Maryam dapat diintegrasikan ke dalam pelayanan antenatal sebagai pendekatan komplementer untuk mendukung kesehatan mental ibu hamil pada akhir masa kehamilan. Kata Kunci : Kecemasan; Ibu Hamil; Lagu Maryam; Trimester III; Terapi Nonfarmakologis ABSTRACT Background:Anxiety in third-trimester pregnant women is a common psychological problem that can affect mental readiness for childbirth and potentially increase maternal risks. Non-pharmacological interventions that are safe, culturally acceptable, and spiritually oriented are needed to help reduce anxiety during late pregnancy. One such intervention is Maryam Song therapy, adapted from the recitation of Surah Maryam.Objective:This study aimed to determine the effect of Maryam Song therapy on anxiety levels among third-trimester pregnant women prior to childbirth.Methods: This study employed a quantitative pre-experimental design with a one-group pretest–posttest approach. The research was conducted in Barebbo Village, Barebbo District, Bone Regency, in December 2025. A total of 25 third-trimester pregnant women who met the inclusion criteria were recruited as respondents. Anxiety levels were measured using a questionnaire before and after the intervention. Data were analyzed using univariate analysis and the Wilcoxon test.Results: Before the intervention, most respondents experienced moderate anxiety (15 participants; 60%) and mild anxiety (10 participants; 40%). After the implementation of Maryam Song therapy, the proportion of moderate anxiety decreased to 7 participants (28%), while mild anxiety increased to 18 participants (72%). The Wilcoxon test revealed a p-value of 0.000 (p 0.05), indicating a statistically significant reduction in anxiety levels following the intervention.Conclusion: Maryam Song therapy is an effective non-pharmacological intervention for reducing anxiety in third-trimester pregnant women. This therapy promotes psychological relaxation through spiritually based auditory stimulation, thereby enhancing maternal calmness and readiness for childbirth.Recommendation: Maryam Song therapy may be incorporated into antenatal care services as a complementary approach to support maternal mental health during late pregnancy. tolong translate ke bahasa Indonesia Keywords: Pregnancy; Anxiety; Maryam Song; Third Trimester; Non-Pharmacological Therapy
Edukasi Tentang Pencegahan dan Pengendalian Hipertensi pada Masyarakat di Desa Lemo Ape Kecamatan Palakka Kabupaten Bone Megawati Sibulo; Alfian Mas’ud; Najman Najman; A. Sri Ulfi Nofriati
Compromise Journal Community Proffesional Service Journal Vol. 3 No. 1 (2025): Compromise Journal : Community Proffesional Service Journal
Publisher : LPPM STIKES KESETIAKAWANAN SOSIAL INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57213/compromisejournal.v3i1.593

Abstract

Hypertension is one of the most prevalent non-communicable diseases in society. Hypertension is known as a silent killer and the leading cause of death in the world because this disease can cause death without any symptoms. Therefore, it is important to provide education in the form of health counseling to the community to reduce mortality rates by changing daily lifestyles to avoid hypertension. The purpose of this community service is to provide information to increase public knowledge about efforts to prevent and control hypertension in Lemo Ape Village, Palakka District, Bone Regency. The community service activity in the form of health education for community leaders was conducted on Saturday 7 September 2024 from 08:00 to 09:00 WITA. The results of this community service show that from several questions posed, it is evident that the community's understanding of hypertension is still very minimal, especially regarding how to properly prevent it, the causative factors, and the appropriate treatment to lower blood pressure.
Edukasi dan Demonstrasi Pemberian Rendaman kaki Air Hangat dan Garam pada Penderita Hipertensi Alfian Mas’ud; Musni Musni; Agustiawan Agustiawan; Andi Wahyuda Apriadi
Compromise Journal Community Proffesional Service Journal Vol. 3 No. 3 (2025): August :Compromise Journal : Community Proffesional Service Journal
Publisher : LPPM STIKES KESETIAKAWANAN SOSIAL INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57213/compromisejournal.v3i3.821

Abstract

Hypertension is a global health problem whose prevalence continues to increase every year. This condition is not only a major cause of cardiovascular disease but also contributes to high morbidity and mortality rates in various countries, including Indonesia. One risk factor mitigating this problem is low public awareness of the importance of routine blood pressure monitoring. Therefore, promotive and preventive efforts are needed through health education that is easy to understand and can be applied in everyday life. This community service activity aims to increase public knowledge, especially among the elderly, about hypertension and the application of simple non-pharmacological therapies. One method introduced is soaking feet in warm water with added salt. This method is considered safe, practical, and cost-effective, making it suitable for elderly people in rural communities. The activity was carried out in Mauleng Hamlet, Paccing Village, Awangpone District, Bone Regency, with 15 elderly participants. The activity method included a pre-test to determine the participants' initial level of knowledge, counseling on hypertension, direct compression using warm water and salt foot soaks, and a post-test to measure knowledge improvement. The results showed a significant increase in participants' level of knowledge. Prior to the outreach program, only 7% of respondents had sufficient knowledge about hypertension and non-pharmacological therapy. After the outreach and reinforcement program, this figure increased to 87%. These results indicate that health education combined with practical demonstrations is highly effective in increasing public knowledge. Therefore, it can be concluded that educational activities and warm salt foot soak therapy have proven effective in increasing public understanding of non-pharmacological hypertension management and have the potential for widespread implementation as a health promotion measure.
Edukasi dan Pengenalan Senam Diabetes di UPT Puskesmas Cina Ria Rizka Mansur; Alfian Mas’ud; Muhammad Basri
Jurnal Pengabdian Masyarakat Nusantara Vol. 8 No. 2 (2026): Juni: Jurnal Pengabdian Masyarakat Nusantara
Publisher : Universitas Muhammadiyah Manado

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57214/pengabmas.v8i2.1250

Abstract

The increasing prevalence of Diabetes Mellitus (DM) requires comprehensive management that integrates pharmacological therapy with lifestyle modification and physical activity. Diabetes exercise is a complementary intervention that can improve glucose utilization, blood circulation, physical fitness, and glycemic control when performed regularly. However, many individuals with DM and those at risk of developing DM still have limited knowledge, motivation, and skills to perform diabetes exercise correctly and consistently. This community service program aimed to provide education and training on diabetes management and introduce safe, correct, and sustainable diabetes exercise to community members at the Cina Community Health Center, Bone Regency, South Sulawesi. The program involved 38 participants, consisting of 20 individuals with DM and 18 individuals in the high-risk group. The activities were conducted through three stages: planning and preparation, training implementation, and monitoring and evaluation. Interactive lectures, demonstrations, direct practice, pre-tests, and post-tests were used to assess participants’ knowledge and skills. The results showed an improvement in participants’ understanding of diabetes, the benefits of diabetes exercise, and the correct exercise movements, accompanied by improved ability to practice the movements independently. Although some participants, particularly older adults, experienced difficulties memorizing the exercise movements, they demonstrated high enthusiasm throughout the activities. An instructional diabetes exercise video was also distributed through the participants’ social media group to support independent practice at home. The program is expected to encourage regular physical activity, improve healthy lifestyle behaviors, strengthen participants’ self-management skills, and support the establishment of sustainable community-based diabetes exercise groups.
Co-Authors A. Artifasari A. Sri Ulfi Nofrianti A. Sri Ulfi Nofriati Agustiawan Agustiawan Andi Wahyuda Apriadi Asrianti Safitri Muchtar Dedi Supriadi Hikmah Damaiyanti I Kade Wijaya Irawati Irawati Ita Novianti Ita Sulistiani Kistan Kistan Mardiana Mardiana Mardiana Muhammad Basri Musdalifah Musdalipa, Musdalipa Musni Musni, Musni Mutmainnahi, Mutmainnahi Nahman Nahman Najihah Najman Najman Ria Rizka Mansur Sibulo, Megawati St. Malka Takdir Tahir Thalib, Abdul Titi Iswanty Afelya Yacoline Pailungan, Ferly