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Teknik Self Management dalam Pengelolan Strategi Waktu Kehidupan Pribadi Yang Efektif Elvina, Siska Novra
Islamic Counseling: Jurnal Bimbingan Konseling Islam Vol 3, No 2 (2019)
Publisher : Institut Agama Islam Negeri (IAIN) Curup

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29240/jbk.v3i2.1058

Abstract

This article describes all theories or aspects related to behavior counseling, self management techniques in time management. The research method used in this article is to use theoretical studies. Humans can only control time with activities that are carried out in the passage of time passed. Many people have realized that, but still often just pass the time. On the other hand, there are those who do not realize the time they have just missed. Behavior such as neglect of time that is passed away can be detrimental to every individual in carrying out their activities. Every behavior that has become a habit can be changed through the process of learning from the environment. Behavioral counseling is a model of counseling based on learning theory that focuses on individual behavior to help clients learn new behavior in solving problems. In implementing Behavior Counseling can use self management techniques. Self-management (self management) is a procedure where individuals regulate their own behavior. Based on the results that have been obtained, that every wrong behavior can be changed through behavior counseling using self management techniques. This research is very important, because we can learn how to manage time effectively so that the time we have does not go away.
Terapi Sholat Sebagai Upaya Pengentasan Anxiety pada Masyarakat Modern Elvina, Siska Novra
Counseling AS SYAMIL: Jurnal Ilmiah Bimbingan Konseling Islam Vol 2 No 2 (2022)
Publisher : BKI IAIN Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (300.163 KB) | DOI: 10.24260/as-syamil.v2i2.981

Abstract

Abstrak: Modernitas telah masuk disetiap sisi kehidupan manusia saat ini. Hal tersebut berdampak pada kehidupan masyarakat yang semakin kompetitif dan memiliki daya saing yang semakin keras mengakibatkan manusia mengalami stres dan frustasi yang sangat luar biasa serta mengalami kecemasan (anxiety) yang berlebihan. Selain itu, juga mengalami penurunan kebutuhan spiritual yang berakibatkan meningkatkan gejala stres dan gelisah, hal tersebut di karena tidak adanya yang bisa dijadikan pegangan hidup sehingga membuat individu semakin liar dalam bertindak. Maka Tidak heran banyak tindakan-tindakan yang tidak wajar dilakukan atas kejadian yang terjadi di masyarakat modern. Banyak upaya untuk menghilangkan perasaan cemas, salah satunya dengan melakukan terapi sholat yang bertujuan untuk mendapatkan ketenangan dan ketenteraman jiwa. Penelitian ini menggunakan metode kualitatif yang bersifat studi pustaka (library research). Metode pengumpulan data menggunakan eksploratif, interpretasi, dan analisis. Data dianalisis menggunakan teknik descriptive analysisi content (analisisi deskriptif konten). Di jelaskan bahwa terapi sholat dpat menjadi solusi dalam mengatasi kecemasan (anxiety) pada masyarakat modern. Hal ini dikarenakan, sholat merupakan media hubung antara hamba dan pencipta-Nya. Ketenangan dan ketentraman jiwa yang dirasakan, membuat individu yang melakukan ibadah sholat merasakan ketenangan. Upaya mendapatkan ketenangan, diperlukan kekhusyu’an dengan cara bertuma’ninah, bertafakkur dan bertadabbur, serta berserah diri kepada Allah SWT dalam menjalankan ibadah sholat tersebut.
Pengaruh Media Sosial Terhadap Identitas Diri Remaja Putri, Melisabrona; fitri, wanda; Nasril, Nasril; elvina, siska novra
AL MUNIR : Jurnal Komunikasi dan Penyiaran Islam Volume 14 Nomor 01 Tahun 2023
Publisher : Universitas Islam Negeri Imam Bonjol Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15548/amj-kpi.v14i1.5880

Abstract

This study aims to determine the effect of social media on adolescent self-identity. Social media for teenagers is one of the places that can help find their identity. In addition, communication through social media is not too burdensome and scary for teenagers because it can change their character easily on social media. The self-character displayed by teenagers on social media is an ideal self that is sometimes different from their actual self in everyday life. The research method is quantitative using Logistic Linear Regression Analysis. The population is teenagers in Nagari Ganggo Mudiak Kec. Bonjol, Pasaman Regency, totaling 96 people. The sampling technique uses Total Sampling, which makes all members of the population used as samples. Data were collected using a questionnaire with a Likert Scale model, and processed using the SPSS version 20.0 program. The results of the study show that: 1) The category of adolescent social media users uses several types of social media simultaneously, 42.7% of adolescents use Facebook, YouTube, WhatsApp, and Instagram more often. 2) The category of adolescent self-identity as much as 57.3% have a high level of self-identity. 3) Social media has an effect on adolescent self-identity, this is shown from the results of logistic linear regression between social media variables and self-identity variables, there is an R-Square value of 0.194 which means that adolescent self-identity is influenced by social media. Keywords: Social media, adolescent self-identity.
Kebermaknaan Hidup Pada Pasien Penyakit Jantung Koroner Junita, Resi; Fitri, Wanda; Hutagaol, Hummaira; Elvina, Siska Novra
Al Irsyad : Jurnal Bimbingan Konseling Islam Vol 15, No 01 (2024): Volume 15 Nomor 01 Tahun 2024
Publisher : Universitas Islam Negeri Imam Bonjol Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15548/jbki.v15i01.9767

Abstract

Penyakit jantung coroner beranggapan bahwa ia memiliki penyakit berat yang berisiko tinggi dengan kematian. Dengan adanya kebermaknaan hidup positif, maka individu tersebut terhindar dari rasa putus asa dan depresi. Metode yang digunakan dalam penelitian ini adalah metode kualitatif dengan pendekatan studi kasus. Data dikumpulkan melalui observasi dan wawancara, adapun subjek dalam penelitian berjumlah 3 orang. Hasil penelitian menunjukkan bahwa kebermaknaan hidup pada pasien sakit jantung koroner dilihat dapat dari 6 aspek yaitu: 1). Ketiga subjek mempunyai tujuan hidup yang jelas setelah mengetahui memiliki penyakit jantung coroner, sehingga melakukan hal-hal yang bermanfaat. 2). Kegika subjek memiliki kebebasan oleh keluarga dalam menjalankan kehidupan. 3). Dua sabjek mengatakan hidupnya puas, karena banyak melakukan hal yang bermanfaat. Sedangkan 1 subjek tidak puas, karena merasa tidak bermanfaat. 4). Semua subjek memiliki sikap sabar, cemas dan juga takut dalam menghadapi kematian. 5). Subjek penelitian ada yang berfikir ingin bunuh diri dan ada juga yang tidak. 6). kepantasan hidup ada informan yang merasa kepantasan dalam hidup karena bisa melakukan hal-hal yang bermanfaat dalam kehidupannya.Kata Kunci: Kebermaknaan hidup, Penyakit Jantung Koroner
Strategi Coping Istri Dari Suami Penjudi Dalam Mempertahankan Keutuhan Keluarga anggi Friscilia; Wanda Fitri; Masrial; Elvina, Siska Novra; Ilmiyati Refi Fadia
Jurnal Mimbar: Media Intelektual Muslim dan Bimbingan Rohani Vol 10 No 02 (2024): Jurnal Mimbar
Publisher : Universitas Islam Ahmad Dahlan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47435/mimbar.v10i02.3178

Abstract

This research is motivated by the assumption that the wife whose husband likes to gamble experiences psychological and social pressure, so that the wife can experience a stressful situation in dealing with these problems. Ideally, the image of a wife who has been harmed physically and mentally or psychologically and socially usually has a household condition that is not harmonious or has conflicts. But in reality there are still wives who persist in husband and wife relationships even though they have been persecuted psychologically and socially. The method used in this research is qualitative with a descriptive approach. Data collection techniques using observation and interviews. The research subjects are the wives of gamblers who live in Kanagarian Muara Kandis Punggusan, Pesisir Selatan, totaling 6 people, the technique of determining the subject is using a purposive sampling technique with certain criteria. The results showed that in the aspect of problem focused coping, generally the wife has a strong stance to maintain the integrity of her family. Then in the aspect of emotional focused coping, the majority of wives are able to control themselves but there are also those who vent to negative behavior such as smoking and to prevent fighting, the majority of informants choose to avoid their husbands and no one leaves the house or leaves. husband and children.
Profesionalisme Konselor Islam :Studi Karakteristik Pemaaf Nabi Muhammad SAW Fadillah, Syifa Nur; Elvina, Siska Novra; Fahmi, Amelia; Rahman, Miftahul; Kholilah, Syafiyyah Nur; Fatma, Kodritil
Al Irsyad : Jurnal Bimbingan Konseling Islam Vol 15, No 02 (2024): Jurnal Al Irsyad
Publisher : Universitas Islam Negeri Imam Bonjol Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15548/jbki.v15i02.10387

Abstract

Penelitian ini bertujuan untuk menjadi seorang pribadi yang mudah memaafkan kesalahan orang lain terhadap perilaku yang telah mereka perbuat. Secara khusus tujuan penulisan ini untuk menggambarkan individu yang mudah memaafkan orang lain kemudian menggambarkan individu yang tidak memiliki dendam terhadap perilaku yang telah diterimanya serta menganalisa kepribadian nabi sehingga dapat menjadikan sebuah keteladan terhadap umatnya dalam menjalankan kehidupan sehari-hari. Penulisan ini menggunakan metode kualitatif deskriptif dengan pendekatan library riset. Hasil penulisan ini menunjukkan bahwa Setiap individu memiliki perasaan yang tidak ingin memaafkan kesalahan orang lain dan setiap orang yang memiliki emosi yang negatif sehingga dapat mempengaruhi dirinya sendiri serta dapat mempengaruhi kehidupannya. Bahkan juga berdampak kepada kesehatan mental individu tersebut. Dengan banyaknya dampak negatif yang terjadi jika seseorang enggan untuk memaafkan kesalahan orang lain serta menyimpan dendam terhadap orang tersebut. Memaafkan memang tidak mudah apalagi bagi orang yang terlalu kecewa terhadap masalah yang terjadi pada masa lalunya tersebut, baik masalah itu berasal dari orang lain maupun dari diri sendiri. Pentingnya bagi kita untuk memberikan pemaafan meskipun terhadap orang yang memusuhi kita sekalipun, ketika ada orang yang memperlakukan kita secara tidak baik ataupun tidak berperikemanusiaan dan telah menyakiti fisik maupun psikologi kita, kita harus tetap memaafkan perilaku yang telah mereka perbuat terhadap kita, walaupun perilaku tersebut sudah termasuk perilaku yang tercela.Kata Kunci : Profesionalisme, Konselor Islam, Terapi Maaf
Verbal Sexual Harassment : Views of Indonesian Muslim Women Amarnes, Vamia Tisensa; Fitri, Wanda; Wusqo, Urwatul; Elvina, Siska Novra
HUMANISMA : Journal of Gender Studies Vol. 7 No. 1 (2023): June 2023
Publisher : Universitas Islam Negeri Sjech M. Djamil Djambek Bukittinggi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30983/humanisme.v7i1.6201

Abstract

This study aims to determine women's views on verbal sexual harassment in terms of cognitive, affective, and conative factors. This is due to the increasing number of acts of sexual harassment that occur against women, one of which is in the public sphere. Forms of verbal sexual harassment that occurred in the form of whistling, negative speech, seduction, comments, sharp stares at body parts, or physical abuse The research method used is a qualitative method. Data were collected through observation and interviews. There were 33 participants involved in the research. The determination of research subjects used a purposive sampling technique. The research subjects were students of UIN Imam Bonjol Padang, UIN Sjech Djamil Djambel Bukittinggi, and UIN Mahmud Yunus Batusangkar. The research results show that on the cognitive aspect, there were participants who knew and did not know about verbal sexual harassment. In the affective aspect, all participants felt uncomfortable, irritated, anxious, and afraid. In the conative aspect, some informants resisted and some did not; this was because the participants were afraid of the perpetrators and did not want to ignore the actions they received. The implication of the research is to raise people’s awareness that harassment is not only physical but also verbal.   
Strategi Layanan Bimbingan dan Konseling Bagi Korban Bencana : Pendekatan Trauma Healing dan Dukungan Psikososial Elvina, Siska Novra; Fitri, Wanda
Counseling As Syamil Jurnal Ilmiah Bimbingan Konseling Islam Vol. 5 No. 1 (2025)
Publisher : Program Studi Bimbingan dan Konseling Islam (BKI) Fakultas Ushuluddin, Adab dan Dakwah (FUAD) Institut Agama Islam Negeri (IAIN)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24260/assyamil.v5i1.5073

Abstract

Indonesia is one of the world's most disaster-prone countries, with a high frequency of earthquakes, tsunamis, floods, and volcanic eruptions. This study aims to analyze guidance and counseling services based on trauma recovery and psychosocial support as an integrated method in the recovery process for disaster victims. The methodology applied in this study is a qualitative approach through desk research, evaluating literature from various primary and secondary sources. The research findings indicate that trauma recovery has proven effective in reducing psychological symptoms, while psychosocial support plays a crucial role in increasing individual resilience through social networks. Combining these two approaches can result in more comprehensive counseling services, encompassing personal, social, and spiritual elements. This study also identified various implementation challenges, such as limited human resources, geographic accessibility, social stigma, and lack of funding. Therefore, strategic solutions are needed that include training trauma counselors, utilizing telecounseling technology, and cross-sector collaboration. This research provides theoretical and practical contributions to the development of more effective and sustainable post-disaster counseling services. Keywords: guidance and counseling, disaster, trauma healing, psychosocial support, resilience
TRAUMA HEALING BERBASIS SPIRITUALITAS ISLAMI: MODEL KONSELING PASCA-BENCANA Elvina, Siska Novra; Wahyuni, Yeni Fitri; Hutagaol, Hummaira; Fadilah, Syifa Nur; Fitri, Wanda
Jurnal Mimbar: Media Intelektual Muslim dan Bimbingan Rohani Vol 11 No 2 (2025): Oktober
Publisher : Universitas Islam Ahmad Dahlan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47435/mimbar.v11i02.4175

Abstract

Natural disasters in Indonesia often cause diverse consequences. This situation requires a support model that focuses not only on clinical psychological aspects but also on the spiritual needs of the predominantly Muslim community. The research method used was a qualitative approach with a case study design in disaster-affected areas in West Sumatra. Data were obtained through in-depth interviews, observation, and documentation. Data analysis was conducted using thematic analysis techniques to identify relevant and implementable intervention patterns. The findings of the study indicate that trauma recovery based on Islamic spirituality can be implemented through six stages of intervention: trauma assessment, initial stability creation, individual or group counseling, spiritual strengthening, social and community support, and evaluation and follow-up. Each stage is based on values ​​found in the Qur'an and Hadith that encourage patience, trust, gratitude, and social brotherhood. This model has proven effective in helping victims reduce trauma symptoms, increase inner peace, and strengthen resilience in facing life after a disaster. Therefore, an Islamic-based trauma recovery approach can be a contextual and efficient model for Muslim communities in Indonesia. Keyword : Trauma Healing, Islamic Counseling, Spirituality, Post-Disaster, Resilience
Verbal Sexual Harassment : Views of Indonesian Muslim Women Amarnes, Vamia Tisensa; Fitri, Wanda; Wusqo, Urwatul; Elvina, Siska Novra
HUMANISMA : Journal of Gender Studies Vol. 7 No. 1 (2023): June 2023
Publisher : Universitas Islam Negeri Sjech M. Djamil Djambek Bukittinggi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30983/humanisme.v7i1.6201

Abstract

This study aims to determine women's views on verbal sexual harassment in terms of cognitive, affective, and conative factors. This is due to the increasing number of acts of sexual harassment that occur against women, one of which is in the public sphere. Forms of verbal sexual harassment that occurred in the form of whistling, negative speech, seduction, comments, sharp stares at body parts, or physical abuse The research method used is a qualitative method. Data were collected through observation and interviews. There were 33 participants involved in the research. The determination of research subjects used a purposive sampling technique. The research subjects were students of UIN Imam Bonjol Padang, UIN Sjech Djamil Djambel Bukittinggi, and UIN Mahmud Yunus Batusangkar. The research results show that on the cognitive aspect, there were participants who knew and did not know about verbal sexual harassment. In the affective aspect, all participants felt uncomfortable, irritated, anxious, and afraid. In the conative aspect, some informants resisted and some did not; this was because the participants were afraid of the perpetrators and did not want to ignore the actions they received. The implication of the research is to raise people’s awareness that harassment is not only physical but also verbal.  Â