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Journal : Jurnal PORKES

Analisis Kondisi Fisik Tim Ekstrakulikuler Sepak Bola SMA Negeri Balung: Studi Berdasarkan Posisi Pemain di Lapangan Feri, Maulana Makrus; Hardovi, Bahtiar Hari; Apriliyanto, Rizki
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.30087

Abstract

This study aims to analyze the physical condition of Balung State High School football players based on playing position. This study uses a quantitative descriptive method by measuring two main indicators, namely endurance and strength. The population of this study were all members of the Balung State High School soccer extracurricular team totaling 16 people, consisting of 3 students positioned as goalkeepers, 4 as defenders, 3 as midfielders, and 6 as strikers. Data were collected through physical tests using the fartlek training method for endurance and squat test for strength, then statistically analyzed to compare the physical condition of each position, namely goalkeeper, defender, midfielder, and striker. The results showed that the majority of players were 17 years old (37.5%), while 25% of players were 19 years old. In terms of physical condition, Satriyo (striker) has the highest endurance and strength with a percentage of 8.92%. Meanwhile, Tegar (goalkeeper) has the lowest score of 2.12%. The striker position has the largest number of players compared to other positions. Overall, the majority of players have a fairly good physical condition with a range of 6.77%-7.93%. It was concluded that there were significant variations in the physical condition of players based on their position on the pitch. The two main components analyzed, endurance and strength, showed different results between individuals and positions.
Analisis Tingkat Kecemasan Atlet Ekstrakurikuler Bola Voli SMA Negeri Balung Muzakhi, Gibran; Hardovi, Bahtiar Hari; Apriliyanto, Rizki
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.30098

Abstract

Anxiety is a psychological challenge that can affect athlete performance, especially at the student level in extracurricular activities. This study aims to analyze the level of anxiety of volleyball extracurricular athletes at SMA Negeri Balung. The method used is descriptive quantitative with a survey approach. The sample amounted to 20 athletes, taken using purposive sampling technique. The research instrument was a questionnaire based on the Sport Anxiety Scale-2 (SAS-2) with 15 questions covering three phases of anxiety: before, during, and after competition. Data were collected during routine training sessions and analyzed using percentage-based quantitative descriptive techniques. The results showed that anxiety appeared significantly in all three phases. The pre-competition anxiety level was 18%, with anxiety dominated by nervous feelings, negative thoughts, and low self-confidence. The percentage of anxiety during the match reached 26%, there was tension, fear of making mistakes, and physical symptoms such as trembling. The highest anxiety actually appears after the match, with a percentage of 39%. anxiety develops into negative reflections and emotional distress. This study concludes that athlete anxiety is multidimensional and sustainable, so comprehensive mental coaching is needed in extracurricular activities.
Minat Futsal Putri pada Siswa Kelas X di SMA Negeri Kalisat: Minat Futsal Putri pada Siswa Kelas X di SMA Negeri Kalisat Zulina, Ainurriza; Apriliyanto, Rizki; Hardovi, Bahtiar Hari
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.30059

Abstract

This study aims to determine the level of interest among female students at Kalisat State High School in futsal extracurricular activities. The type and approach of this study use a quantitative descriptive approach. The population in this study consists of all 88 students in grade X. The sample uses purposive sampling technique. The results of the study show that 13% of female students strongly agree with their interest in futsal. This means that a small proportion of female students have a strong interest in futsal. 46.2% of female students agree with an interest in futsal. This means that the majority of female students have an interest in futsal, though not strongly. 34% of female students disagree with an interest in futsal. This means that some female students do not have an interest in futsal. 6.8% of female students strongly disagree with an interest in futsal. Strong interest: 28% of female students have a strong interest in futsal (13% strongly agree + 15% of the 46.2% who agree are considered to have a strong interest). However, since there is no further explanation on how the 28% was calculated, it is unclear. No strong interest: 72% of female students do not have a strong interest in futsal (100% - 28%). Based on the interpretation of the data, it can be concluded that the majority of female students (72%) do not have a strong interest in futsal, while only a small proportion of female students (28%) have a strong interest in futsal.
Dampak Ekstrakulikuler Basket terhadap Kesehatan Fisik dan Mental siswa SMAN 1 Balung: Dampak Ekstrakulikuler Basket terhadap Kesehatan Fisik dan Mental siswa SMAN 1 Balung Afiffuddin, Muhammad; Hardovi, Bahtiar Hari; Apriliyanto, Rizky
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.30080

Abstract

This study aims to determine the impact of extracurricular basketball on the physical and mental health of students of SMAN 1 Balung. The method used was descriptive quantitative with purposive sampling technique, involving 20 students who actively participated in extracurricular basketball. Data were collected through a questionnaire questionnaire containing 12 statements divided into two categories: physical health (P1-P6) and mental health (P7-P12). The results showed that the total respondents who answered from 12 items of the questionnaire questionnaire there were 3 answers that disagreed with the statement (P), namely P3, P6, and P7, this indicates that students who take part in extracurricular basketball still partly disagree, especially in P3 with a percentage level of 25% and for all statements (P1-P12) the answers agree and strongly agree all answered with different percentage levels. For answers agreeing to category P6 puts the top with a percentage (91.66%) and for answers strongly agreeing to category P4 with a percentage (91.66%). In categories P1, P2, P9, and P10 have the same percentage for answers strongly agree with a percentage (58.33%) and answers agree with a percentage (66.66%) and no respondents answered disagree. It is concluded that this extracurricular activity has a positive impact on students' physical and mental health.