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All Journal Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Indonesian Journal of Physical Education and Sport Science (IJPESS)
Nugroho, Arifin Ika
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Arts Computer Science & IT Education Health Professions Social Sciences

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Penerapan Model menara bola untuk Pembelajaran Efektif Pukulan Forehand Tenis Top Spin pada Mahasiswa Pendidikan Jasmani dan Kesehatan Unmus Yambedoan, Thadius; Suhartini, Bernadeta; Nugroho, Arifin Ika; Wasa, Carolus; Hidayat, Afif Khoirul; Rismayanthi, Cerika
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 8 No. 3 (2025): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/jpjo.v8i3.14597

Abstract

ABSTRAK This study aims to evaluate the application of the ball tower model in learning forehand top spin shot techniques for students of the Physical Education, Health and Recreation Department of Unmus. The research identified four main indicators of problems, namely: lack of effective tools; low student confidence; lack of constructive feedback from the instructor, and  the importance of considering variations in student learning styles. The results showed that limited tools and practice time had a negative impact on students' ability to practice optimally. In addition, students' low confidence was caused by uncertainty in applying techniques and lack of support from instructors. Unspecific feedback also caused confusion in understanding the correct technique. This study recommends corrective measures, including providing adequate tools, increasing instructor support, and paying more attention to students' learning styles to create an inclusive and effective learning environment. The application of the ball tower model in learning forehand top spin strokes for Penjaskesrek Unmus students shows that several significant obstacles need to be overcome to increase the effectiveness of the learning process.
Studi Kuantitatif Deskriptif tentang Tingkat Aktivitas Fisik di Kalangan Penghuni Rehabilitasi Narkoba Menggunakan IPAQ Romadhoni, Wiga Nurlatifa; Aji, Tri; Kurnianto, Haris; Nugroho, Arifin Ika
Indonesian Journal of Physical Education and Sport Science Vol 6 No 1 (2026): March: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v6i1.1947

Abstract

Study Purpose. This study aimed to describe the physical activity levels of nine residents at the Rumah Damai Drug Rehabilitation Center in Semarang who participated in a community engagement based structured exercise program. Materials and Methods. A descriptive quantitative design was employed. Physical activity levels were assessed using the International Physical Activity Questionnaire (IPAQ). Data included walking, moderate, and vigorous activities expressed in MET-minutes per week and categorized into low, moderate, and high activity levels. Results. All nine residents (100%) were categorized as having low physical activity levels, with no participants reaching moderate or high categories. The recorded MET-minutes per week were below the recommended threshold for moderate physical activity. These findings indicate that the participants’ overall physical activity levels were limited during the assessment period. Conclusion. The results provide baseline data on the physical activity levels of rehabilitation residents. The findings may inform the development and implementation of structured physical activity programs within rehabilitation settings to support residents’ physical fitness and overall well being.
Co-Authors Afif Khoirul Hidayat, Afif Khoirul Bernadeta Suhartini Cerika Rismayanthi Kurnianto, Haris Romadhoni, Wiga Nurlatifa Tri Aji Wasa, Carolus Yambedoan, Thadius