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Innovative Physiotherapy Approaches in Managing Patellar Tendinopathy (Jumper’s Knee): An Updated Literature Review Widanti, Herista Novia; Arti, Widi
JURNAL PROFESIONAL FISIOTERAPI Vol. 3 No. 2 (2024): July
Publisher : Universitas Muhammadiyah Metro

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24127/fisioterapi.v3i2.6209

Abstract

Introduction: Patellar tendinopathy (jumper's knee) is an overuse injury that usually has a gradual onset of pain. This condition is common in jumping athletes, characterized by local pain at the attachment of the proximal tendon to the bone and dysfunction of the patellar tendon during jumping and landing. Patellar tendinopathy clinically results from high loads on the tendon, such as jumping and changing direction. Patellar tendinopathy can affect health and quality of life by limiting participation in sports and activities for athletes. Objective: This study aims to summarize secondary data related to physiotherapy management of patellar tendinopathy. Methods: The research method used is a literature study using secondary data in the form of journals related to the topic of patellar tendinopathy (jumper's knee) obtained through Google Scholar, Science Direct, and PubMed. Results: From five recent journal articles obtained with various physiotherapy intervention protocols, the results were able to reduce symptoms in patients with patellar tendinopathy. Conclusion: Physiotherapeutic interventions such as progressive tendon-loading exercises (PTLE), Eccentric exercise programmes, Kinesio-tape® and isometric exercises are effective in reducing symptoms in patients with patellar tendinopathy. Keyword: patellar tendinopathy, jumper's knee, physiotherapy
Efficacy of Physiotherapy in Plantaris Fasciitis for Inconclusive Results Demands Further Investigation Widanti, Herista Novia; Jannah, Hafidatul
Academia Open Vol 9 No 1 (2024): June
Publisher : Universitas Muhammadiyah Sidoarjo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21070/acopen.9.2024.4544

Abstract

Plantar fasciitis patients often undergo physiotherapy interventions like gait training exercises with inner sole support to enhance functional ability. However, the efficacy of these additional interventions remains unclear. This quasi-experimental study aimed to assess the impact of such interventions on functional ability. Eight patients were divided into treatment and control groups. After a month of intervention, no significant difference was found in functional ability between the groups. While the study suggests some potential benefit, further research is needed to confirm the effectiveness of these interventions. Highlight: Evaluated physiotherapy on plantar fasciitis functional ability, with eight patients. No significant difference found after a month of intervention. Further research needed to confirm effectiveness of physiotherapy interventions. Keyword: Plantar fasciitis, physiotherapy, gait training, inner sole support, functional ability
Mengoptimalkan Potensi Atlet Sepatu Roda Sidoarjo: Pendekatan PRICE & HARM serta Screening Bakat untuk Pencegahan Cedera Arti, Widi; Widowati, Hesty; Widanti, Herista Novia; Firdaus, Nazwa Zahro; Samudera, Moch Harya Damar
Jurnal SOLMA Vol. 13 No. 3 (2024)
Publisher : Universitas Muhammadiyah Prof. DR. Hamka (UHAMKA Press)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22236/solma.v13i3.15481

Abstract

Background: Club Faster Sepatu Roda Sidoarjo memiliki peran vital dalam mengembangkan bakat atlet sepatu roda di kalangan anak-anak dan remaja usia 6-17 tahun. Dengan 29 anggota yang terbagi menjadi pemula, standar, dan speed, klub ini menjadi tempat utama bagi penggemar olahraga sepatu roda di Sidoarjo. Namun, risiko cedera tetap menjadi tantangan besar yang dapat menghambat perkembangan atlet muda. Kurangnya pengetahuan dan kesadaran akan pencegahan cedera di kalangan wali atlet memperburuk situasi ini. Pengabdian masyarakat ini adalah peningkatan kesadaran wali atlet tentang pencegahan cedera olahraga dengan metode PRICE (Protection, Rest, Ice, Compression, Elevation) dan HARM (Heat, Alcohol, Running, Massage) serta melakukan screening bakat atlet sepatu roda melalui pengukuran antropometri. Metode: Program ini menggunakan metode Community Development, dengan melibatkan anggota klub, wali atlet, dan para atlet sebagai subjek aktif. Dari total 29 atlet yang terdaftar di Club Faster Sidoarjo, mayoritas atau lebih dari setengahnya adalah atlet dalam rentang usia 6-10 tahun. Hasil: Mayoritas atlet (80%) adalah perempuan, dan 83% memiliki tekanan darah normal. Kesimpulan: Program ini berhasil meningkatkan kesadaran akan pencegahan cedera dan membantu mengidentifikasi potensi bakat atlet, yang diharapkan dapat mengoptimalkan kemampuan dan kesehatan mereka.
OPTIMIZING PHYSIOTHERAPY MANAGEMENT FOR UPPER EXTREMITY MOTOR RECOVERY IN POST-STROKE PATIENTS: A LITERATURE REVIEW OF CURRENT APPROACHES Widanti, Herista Novia; Arti, Widi
JURNAL PROFESIONAL FISIOTERAPI Vol. 4 No. 1 (2025): Januari
Publisher : Universitas Muhammadiyah Metro

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24127/fisioterapi.v4i1.7935

Abstract

Introduction: Stroke is an acute neurological disorder that can lead to significant motor deficits, particularly in the upper extremities, impacting daily activities and patients' quality of life. Physiotherapy rehabilitation programs plays a critical role in restoring motor function in stroke patients. Objective: This study aims to summarize secondary data regarding various physiotherapy interventions for upper extremity rehabilitation in stroke patients. Methods: A literature review method was employed, analyzing articles from academic databases such as PubMed, Google Scholar, and ScienceDirect. Inclusion criteria included articles published within the last five years (2020-2024), in English, and randomized controlled trials. Results: From seven analyzed articles, interventions like neuromuscular electrical stimulation (NMES) combined with robotics, task-oriented training, and virtual reality therapy demonstrated effectiveness in improving upper extremity motor functions in stroke patients. Conclusion: Technology-based physiotherapy interventions, especially the combination of NMES and robotics, along with task-oriented approaches, are effective in upper extremity motor recovery for stroke patients. Evidence-based practice in physiotherapy rehabilitation strategies are essential to ensure more inclusive and effective therapy. Keywords: Post-Stroke, Upper Extremity, Motor Recovery, Physiotherapy Intervention, Stroke Patient
The Correlation between Sitting Duration and Physical Activity with the Quality of Life of the Elderly in Sidoarjo Widanti, Herista Novia; Arti, Widi
FISIO MU: Physiotherapy Evidences Vol. 6 No. 2 (2025): Integrating Local Wisdom into Sustainable Physiotherapy Practices
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/fisiomu.v6i2.6570

Abstract

Introduction: The rising elderly population in Indonesia brings significant challenges related to the decline in quality of life due to sedentary behavior, including prolonged sitting and low levels of physical activity. Understanding the impact of sitting duration and physical activity on the quality of life of older adults, especially in Sidoarjo, is crucial for developing effective interventions to improve their quality of life. This study aims to examine the relationship between sitting duration, physical activity, and quality of life among elderly individuals in Sidoarjo, Indonesia. Methods: This cross-sectional study employed a quantitative correlational approach. The sample size consisted of 60 elderly individuals aged 60-75 years who had active mobility. Data were collected using the World Health Organization Quality of Life (WHOQOL) questionnaire to assess quality of life and the International Physical Activity Questionnaire (IPAQ) to measure physical activity levels. Pearson correlation tests were used to analyze the data. Results: There was a significant negative correlation between sitting duration and quality of life in the psychology domain (r = -0.608; p = 0.001), social relationships (r = -0.595; p = 0.001), and environment (r = -0.474; p = 0.001). In contrast, physical activity had a significant positive correlation with quality of life in the physical domain (r = 0.401; p = 0.001), psychology (r = 0.505; p = 0.001), social relationships (r = 0.501; p = 0.001), and environment (r = 0.315; p = 0.014). Conclusion: Prolonged sitting duration has a negative impact on the quality of life of the elderly, especially in the psychology, social relationships, and environment aspects. In contrast, physical activity is positively related to increased quality of life in the physical, psychology, social relationships, and environment aspects.
Penatalaksanaan Penatalaksanaan Fisioterapi Pada Kasus Tennis Elbow: Penatalaksanaan Fisioterapi Pada Kasus Tennis Elbow Parwata, I Gede Candra Adi Parwata; Widanti, Herista Novia
Kinetic and Physiotherapy Comprehensive Vol 1 No 2 (2022): Volume 1 No. 2 December 2022
Publisher : PT. Kesehatan Gerak Fungsi Tubuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62004/kpc.v1i2.10

Abstract

ABSTRAK Latar Belakang: Tennis elbow atau epikondilitis lateral merupakan salah satu tipe peradangan pada tendon yang paling sering terjadi dan dapat menyebabkan terjadinya penurunan fungsi anggota gerak yang terkena, merupakan cedera overuse pada wrist extensors yang mengalami perubahan degeneratif seperti tendinosis dan mikro-teared (robekan kecil) pada jaringan fibrous. Prevalensi tennis elbow sekitar 1-3% pada populasi umum, dan dapat bertambah menjadi 23% pada kalangan pekerja. Nilai tertinggi prevalensi diperkirakan naik sekitar 1.3% pada usia 45-54 tahun. Tujuan: Studi ini bertujuan untuk merangkum data sekunder yang berhubungan dengan intervensi yang dapat diterapkan pada kasus tennis elbow Metode: Metode penelitian yang digunakan adalah studi literature dengan menggunakan data sekunder berupa jurnal-jurnal yang berhubungan dengan topik penatalaksanaan fisioterapi pada kasus tennis elbow yang didapatkan melalui Google Scholar, Science Direct, dan PubMed. Hasil: Beberapa penelitian membuktikan bahwa terdapat berbagai intervensi yang dapat diterapkan untuk mengatasi permasalahan yang dialami pasien tennis elbow dan memberikan hasil yang baik dalam mengatasi nyeri dan juga kelemahan otot menggenggam. Kesimpulan: Pada pasien dengan diagnosis tennis elbow dapat mengalami nyeri dan kelemahan otot dalam menggenggam. Terdapat beberapa intervensi yang dapat diberikan untuk mengatasi permasalahan yang dialami, seperti: cyriax, progresive resistensi xercise, Exentric and Coxentric Exercise, ultrasound, eccentric exercise, concentric exercise, kinesio tape. Berdasarkan hasil dari kajian pustaka tersebut maka dapat disimpulkan bahwa intervensi-intervensi tersebut dapat memberikan efek yang baik dalam mengatasi keluhan yang dialami pasien tennis elbow.
Differences in Nordic Hamstring Exercise and Contract Relax Stretching on Increasing Flexibility in Students with Hamstring Tightness at Muhammadiyah University of Sidoarjo: Perbedaan Nordic Hamstring Exercise dan Contract Relax Stretching Terhadap Peningkatan Fleksibilitas pada Mahasiswa dengan Hamstring Tightness di Universitas Muhammadiyah Sidoarjo Putri, Lidya Shafika; Anjasmara, Bagas; Widanti, Herista Novia
Journal of Islamic and Muhammadiyah Studies Vol 5 (2023): August
Publisher : Universitas Muhammadiyah Sidoarjo

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (226.204 KB) | DOI: 10.21070/jims.v5i0.1571

Abstract

This study aims to determine the differences between Nordic Hamstring Exercise and Contract Relax Stretching on increasing flexibility in students with Hamstring Tightness at Muhammadiyah University of Sidoarjo, with male and female respondents aged 19-24 years experiencing hamstring tightness. Methods: This study was conducted by comparing the increased flexibility of the group given Nordic Hamstring Exercise with the Contract Relax Stretching group, hamstring flexibility was measured by measuring the hip joint range of motion during the passive straight leg raise (SLR) or active knee extension (AKE) test. Results: The results of this study were paired sample T-test in both groups, where in group 1 the mean value of the pre-test was changed from 42.69±6.957 to 20.77±7.316 at the time of post-test, p value = 0.001 ( p<0.05). Meanwhile, in group 2, the mean value of the pre-test was changed from 43.85±10.637 to 32.31±0.919 at the post-test, the value of p=0.001 (p<0.05) it can be concluded that there is a change in the flexibility of the hamstring muscles in students after being given Nordic Hamstring Exercise and Contract Relax Stretching. The results of the Independent T-test showed a p value = 0.004 <0.05, which means that there are differences in the effectiveness of the two groups to increase the flexibility of the hamstring muscles in students.
Optimasi Pendidikan Inklusif: Meningkatkan Keterampilan dan Pengetahuan Guru di SD Muhammadiyah 1 Candi Arti, Widi; Wati, Tri Linggo; Widanti, Herista Novia; Hanum, Sri Mukhodim Faridah; Fannysah Zahwa, Faradiva; Gilang Putri, Ardilia
Jurnal SOLMA Vol. 12 No. 3 (2023)
Publisher : Universitas Muhammadiyah Prof. DR. Hamka (UHAMKA Press)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22236/solma.v12i3.12683

Abstract

Background: SD Muhammadiyah 1 Candi is an inclusive school that has been established for the last five years. The school implements inclusive education for diverse types of learners. However, challenges arise when most teachers have only a general education background and lack understanding of the needs of children with special needs. This service aims to improve teacher skills in implementing learning through special visual media for children with special needs. And also aims to increase teachers' understanding of reproductive health and mentoring students in the early puberty period. Method: The partner of this activity is SD Muhammadiyah 1 Candi. The first workshop related to reproductive health was attended by 27 fourth, fifth, and sixth grade teachers. The learning method used is Problem Based Learning, where all participants are actively involved. The second workshop on the use of visual media in learning was attended by 25 participants, including regular teachers and accompanying teachers, for grades one, two, and three. Results: 1) Increased Teacher Knowledge about Reproductive Health and Student Assistance in Early Puberty: The workshop succeeded in increasing teacher knowledge about reproductive health and mentoring students in early puberty; 2) Improving Teacher Skills in Utilizing Visual Media: The workshop with a Problem Based Learning approach succeeded in improving teachers' skills in using special visual media for children with special needs (ABK). Conclusion: The workshop with the Problem Based Learning method succeeded in improving teacher skills in utilizing visual media and reproductive health education for teachers.
Deteksi Dini Deviasi Postural Melalui Edukasi Ergonomi Dan Skrining Postural Menggunakan Metode REEDCO Pada Siswa Sekolah Menengah Atas Widanti, Herista Novia; Arti, Widi; Yulianti, Resta Dwi
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Publisher : LPPM UNIVERSITAS KHAIRUN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33387/pengamas.v8i3.10503

Abstract

Latar belakang masalah: Postur tubuh yang tidak ideal pada remaja sering kali dipengaruhi oleh kebiasaan duduk lama, penggunaan gawai berlebihan, dan kurangnya edukasi tentang ergonomi. Jika dibiarkan, deviasi postural dapat menyebabkan gangguan muskuloskeletal kronis di kemudian hari. Metode: Kegiatan pengabdian ini bertujuan untuk meningkatkan kesadaran dan deteksi dini postural melalui edukasi dan skrining menggunakan metode REEDCO. Kegiatan dilakukan di SMAN 1 Wonoayu dan diikuti oleh 36 siswa kelas X dan XI. Metode yang digunakan meliputi penyuluhan interaktif, demonstrasi latihan korektif, dan skrining postural observasional. Pembahasan: Hasil skrining menunjukkan bahwa 78% siswa memiliki postur kategori “good”, sementara 22% dalam kategori “fair”. Siswa dengan deviasi ringan diberikan umpan balik dan rekomendasi latihan korektif. Edukasi berbasis fisioterapi juga mendapat respon positif dari peserta dan guru. Simpulan: Kegiatan ini menunjukkan bahwa metode REEDCO efektif untuk skrining postur di sekolah, serta edukasi postural dapat menjadi strategi promotif dan preventif yang aplikatif untuk menjaga kesehatan muskuloskeletal remaja.Kata Kunci: Postur tubuh, Skrining Postural, Edukasi Kesehatan, Gangguan Muskuloskeletal, Fisioterapi