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Penerapan Senam Otak dan Relaksasi Otot Progresif terhadap Tingkat Kecemasan pada Lembaga Pembinaan Khusus Anak Putra, Sumitro Adi; Syokumawena, Syokumawena; Sulistini, Rumentalia
Jurnal Pengabdian kepada Masyarakat (ABDIKEMAS) Vol 6 No 2 (2024): Jurnal Pengabdian kepada Masyarakat (ABDIKEMAS)
Publisher : Pusat Penelitian dan Pengabdian kepada Masyarakat, Politeknik Kesehatatan Kemenkes Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36086/j.abdikemas.v6i2.2603

Abstract

Stress is a physical and psychological response due to internal pressure which can disrupt balance and cause tension. There is positive stress, called eustress, if the individual can control the stressor very well. However, there is also stress that is negative in nature, called distress, that is, the individual cannot overcome the stressor they are experiencing. Considering that LPKA life is not conducive and their developmental age is still children, the children assisted by LPKA Class I Palembang have a tendency to experience stress. The situation of correctional institutions is that most of them exceed their proper capacity. This condition is also a source of stress for the inmates. Activities to reduce anxiety levels can be used in various ways, such as brain exercises and relaxation techniques. This community service activity involved 50 juvenile prison participants. Participants were divided into 2 groups where group 1 was given brain exercise therapy and group 2 was given muscle relaxation. The anxiety results were evaluated and there was a decrease in anxiety level.
Penerapan Latihan Senam Prolanis dalam Menurunkan Kadar Gula Darah Pasien Diabetes Melitus Susanti, Eva; Putra, Sumitro Adi; Jawiah, Jawiah
Jurnal Pengabdian kepada Masyarakat (ABDIKEMAS) Vol 4 No 1 Juni (2022): Jurnal Pengabdian kepada Masyarakat (ABDIKEMAS)
Publisher : Pusat Penelitian dan Pengabdian kepada Masyarakat, Politeknik Kesehatatan Kemenkes Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36086/j.abdikemas.v4i1.1237

Abstract

Diabetes mellitus is a disease with metabolic disorders due to hormonal disorders that cause various chronic complications in the eyes, kidneys, and blood vessels accompanied by lesions on the basement membrane in examination with an electron microscope. (Brunner and Suddarth, 2002) Elderly includes middle age (middle age), namely the age group 45-59 years, elderly (elderly) namely the age group 60-74 years, the elderly (old) between the age group 75-90 years and very old (very old) over the age of 90 years (Nugroho, 2008 The approach method is in the form of counseling and prolanis exercise for the elderly. The results of its implementation can increase knowledge about Diabetes Mellitus and the application of prolanis exercise for the elderly with Diabetes Mellitus which is carried out regularly can help reduce blood sugar levels in the elderly so that the elderly can work independently in meeting their needs and can improve the quality of life of the elderly.
Pemberdayaan Warga Binaan pada Implementasi Edukasi dan Senam Tera dalam Menurunkan Tingkat Kecemasan Putra, Sumitro Adi; Syokumawena, Syokumawena; Jaya, Herawati
Jurnal Pengabdian kepada Masyarakat (ABDIKEMAS) Vol 5 No 2 (2023): Jurnal Pengabdian kepada Masyarakat (ABDIKEMAS)
Publisher : Pusat Penelitian dan Pengabdian kepada Masyarakat, Politeknik Kesehatatan Kemenkes Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36086/j.abdikemas.v5i2.2035

Abstract

Latar Belakang :Penghuni lembaga pemasyarakatan yang biasa disebut dengan warga binaan, hidup dalam batasan-batasan aturan sebagai konsekuensi dari pernuatan melanggar hukum yang telah dilakukan. Mereka akan hdup dalam lingkungan yang cenderung keras, perilaku yang cenderung jauh dari norma dan etika serta kebiasaan kehidupan keras lainnya. Situasi seperti ini cenderung menjadi sumber stress tersendiri bagi warga binaan yang kurang adaptif dengan situasi yang baru. Kehidupan LPKA yang kurang kondusif serta usia perkembangan masih anak-anak, maka warga binaan anak di LPKA Kelas I Palembang memiliki kecenderungan mengalami stress. Masalah : Masih tingginya tingkat stress warga binaan anak Sulitnya warga binaan anak berdaptasi pada lingkungan Lembaga Pemasyarakatan Tujuan : Memberdayakan warga binaan dalam implementasi edukasi dan senam tera dalam menurunkan tingkat kecemasan. Solusi : Masih tingginya tingkat stress warga binaan anak Sulitnya warga binaan anak berdaptasi pada lingkungan Lembaga Pemasyarakatan. Luaran : Penurunan tingkat stress warga binaan anak dan Peningakatan pengetahuan dan sikap.
Effect of Proprioceptive Neuromuscular Facilitation (PNF) on Muscle Strength in Post-Stroke Patients Syokumawena, Syokumawena; Putra, Sumitro Adi; Sulistini, Rumentalia; Wibowo, Wahyu Dwi Ari; Trisna, Efa
Indonesian Journal of Global Health Research Vol 6 No S6 (2024): Indonesian Journal of Global Health Research
Publisher : GLOBAL HEALTH SCIENCE GROUP

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/ijghr.v6iS6.4843

Abstract

Post-stroke rehabilitation often involves improving muscle strength and motor function to enhance the quality of life for stroke survivors. Proprioceptive Neuromuscular Facilitation (PNF) has emerged as an effective therapy in this context, particularly in enhancing muscle strength and upper limb function. PNF techniques use specific patterns of movement to activate proprioceptors and improve muscle coordination, which may aid in recovery for stroke patients. Despite its potential, limited research has evaluated its impact on muscle strength improvement, making this study significant.Research Objective: The primary aim of this study was to assess the effectiveness of Proprioceptive Neuromuscular Facilitation (PNF) in improving muscle strength in post-stroke patients, with a focus on the upper limbs. The research was conducted to evaluate the pre-test and post-test muscle strength scores, and to analyze the impact of PNF on muscle strength recovery.Research Methods: This research employed a pre-experimental design with a one-group pre-post test. A sample of 34 post-stroke patients was selected using purposive sampling from the Merdeka Health Center and 1 Ulu Palembang, South Sumatra, Indonesia. The intervention consisted of PNF exercises conducted three times a week for three months. Muscle strength was measured using a hand dynamometer both before and after the intervention. Statistical analysis using Cohen’s d and paired t-tests was performed to evaluate the effectiveness of the intervention.Results: The results revealed a significant improvement in muscle strength after PNF intervention. The mean muscle strength score increased from 2.50 ± 0.570 (pre-test) to 3.64 ± 0.570 (post-test), with a difference of 1.14 ± 0.570. Cohen’s d coefficient of 2 indicated a large effect size, confirming substantial improvement. The paired t-test yielded a p-value of 0.001, demonstrating that the changes were statistically significant.Conclusion: Proprioceptive Neuromuscular Facilitation (PNF) significantly improves muscle strength in post-stroke patients, particularly in the upper limbs.