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All Journal Psikohumaniora: Jurnal Penelitian Psikologi Indigenous: Jurnal Ilmiah Psikologi Jurnal Pertanian Agros Majalah Sainstekes Journal Psikogenesis Abdimas: Jurnal Pengabdian Masyarakat Universitas Merdeka Malang Society : Jurnal Pengabdian dan Pemberdayaan Masyarakat
Febriani, Zulfa
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Journal : Journal Psikogenesis

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Body Awareness dan Gaya Hidup Sehat Dewasa Muda Zahra, Audya Shabina; Febriani, Zulfa
Jurnal Online Psikogenesis Vol 13 No 1 (2025): Juni
Publisher : Fakultas Psikologi Universitas YARSI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24854/jps.v13i1.4712

Abstract

The prevalence of chronic diseases is currently shifting towards young people, so individuals need to adopt a good and sustainable healthy lifestyle for their future health and well-being. However, Indonesian people have low awareness regarding health. Body awareness of health can encourage someone to evaluate their lifestyle and prevent long-term health problems. This study aimed to determine the relationship between body awareness and the dimensions of a healthy lifestyle in young adults. The participants were 102 young adults (Mean age = 22 years) in Jabodetabek, selected using a convenience sampling technique. The instruments used were the Body Awareness Questionnaire (BAQ), which has a good reliability coefficient (Alpha = .842), and the Health-Promoting Lifestyle Profile II (HPLP II), which has sufficient reliability (Alpha = .585 - .893). The results showed a significant positive relationship between body awareness and each dimension of a healthy lifestyle (r = .350–.483), including health responsibility, nutrition, physical activity, stress management, interpersonal relations, and spiritual growth. This suggests that higher body awareness is associated with a healthier lifestyle among young adults. Thus, promotional or educational programs from psychologists or health practitioners to promote a healthy lifestyle for the young adult generation can be carried out by increasing their knowledge and skills regarding body awareness.
Kesepian dan Non-suicidal Self-injury pada Emerging Adults yang Orang Tuanya Bercerai Nopiyanti, Indri; Febriani, Zulfa
Jurnal Online Psikogenesis Vol 13 No 2 (2025): Desember
Publisher : Fakultas Psikologi Universitas YARSI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24854/jps.v13i2.6038

Abstract

Parental divorce often has profound psychological effects on children, one of which is loneliness. In some cases, loneliness has been shown to be one of the factors associated with non-suicidal self-injury (NSSI). NSSI is commonly performed to regulate emotional state (intrapersonal function) or to influence others (interpersonal function), and the prevalence is high among emerging adults. They are in a transitional crisis phase between adolescence and adulthood, facing challenges such as romantic relationships, educational and career choices, and becoming independent from their parents. Therefore, this study aims to investigate the role of loneliness in non-suicidal self-injury among emerging adults with divorced parents. This is a quantitative study using the Inventory of Statements About Self-injury (ISAS) questionnaire to measure NSSI behavior and functioning, and the UCLA Loneliness Scale Version 3 to measure loneliness levels. Participants were selected using purposive sampling, totaling 56 emerging adults (M = 22.2 y.o, SD = 2.4) from divorced families who had engaged in self-injury. Based on the results of simple linear regression analysis, loneliness significantly contributed to NSSI in terms of intrapersonal functioning, accounting for 16.8% (F (1,54) = 10.91, p < .05, R2 = .168). However, loneliness did not significantly influence NSSI in terms of interpersonal functioning (F (1,54) = 1.631, p = .207). Therefore, supportive social resources from family members and peers, as well as counselling programs, may be recommended to prevent NSSI among emerging adults from divorced families.
Co-Authors Althriyani Brebahama, Alabanyo Dewi Kumalasari Endang Fourianalistyawati, Endang Fevria, Resti Karimulloh, Karimulloh Mahensa, Iqnes Restual Melok Roro Kinanthi Melok Roro Kinanthi, Melok Roro Nopiyanti, Indri Putri, Santi Diana Riselligia Caninsti, Riselligia Roro Kinanthi, Melok Setyowati, Retno Budi Shafa Safira Aulia Putri Sunu Bagaskara Wilna Sari Zahra, Audya Shabina