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All Journal JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA JUARA : Jurnal Olahraga Physical Activity Journal (PAJU) Journal Coaching Education Sports Jurnal Kepelatihan Olahraga Journal of Physical Activity and Sports (JPAS) Indonesian Journal of Sport Management JSSF : Journal of Sport Science and Fitness
Widi Kusumah
Universitas Pendidikan Indonesia
Arts Humanities Education Public Health Social Sciences Other

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Journal : Jurnal Kepelatihan Olahraga

 1 
PENGARUH LATIHAN 40-YARD LADDER SPRINT DAN LATIHAN ZIGZAG RUN TERHADAP PENINGKATAN KELINCAHAN SISWA PADA CABANG OLAHRAGA BOLABASKET Solihin, Ahmad; Yusup, Ucup; Satria, Satria; Kusumah, Widi
Jurnal Kepelatihan Olahraga Vol 8, No 2 (2016)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v8i2.16076

Abstract

Permasalahan yang menjadi acuan penulis dalam penelitian ini adalah untukmencari ada tidaknya pengaruh yang signifikan dari latihan 40-yard laddersprint dan zig-zag run terhadap peningkatan kelincahan pemain bola basketpada ekstrakulikuler MA I’anatut thalibin. Penulis ingin mengetahui sejauhmana perbedaan pengaruh kedua latihan tersebut terhadap peningkatankelincahan serta perbedaannya. Metode yang digunakan oleh penulis adalahmetode eksperimen, sampel yang digunakan adalah sampel jenuh sebanyak 20orang yang merupakan anggota ekstrakulikuler bola basket MA I’anatutthalibin, sampel dibagi menjadi dua kelompok. Kelompok A diberikan latihan40-yard ladder sprint sedangkan kelompok B diberikan latihan zig-zag run.Selanjutnya, kedua bentuk latihan tersebut dibandingkan untuk melihatpengaruhnya terhadap peningkatan kelincahan. Data diperoleh dari hasil tes,yaitu tes awal dan tes akhir dengan menggunakan bentuk tes kelincahanshuttle run 6X10m yang memiliki tingkat validitas 0.93, dan reabilitas 0.82dalam menganalisis data digunakan uji signifikan dua rata-rata dua pihak.Penulis menyimpulkan berdasarkan hasil analisis yang dilakukan bahwa; (1)Latihan 40-yard ladder sprint memberikan pengaruh yang signifikan terhadappeningkatan kelincahan pemain bolabasket. (2) Latihan Zig-zag runmemberikan pengaruh yang signifikan terhadap peningkatan kelincahanpemain bolabasket. (3) Terdapat perbedaan pengaruh antara latihan 40-yardladder sprint dengan latihan Zig-zag run terhadap peningkatan kelincahanpemain bolabasket.
Metode Penurunan Persentase Lemak Pada Daerah Tubuh Tertentu Melalui Aplikasi Latihan Workout Widi Kusumah; Yudi Nurcahya
Jurnal Kepelatihan Olahraga Vol 13, No 1 (2021)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v13i1.32532

Abstract

One of the most important factors in the world of fitness is how to lose fat in the body. Exercise using applications is one method that is believed by the general public to be useful for losing fat in one part of the body, but the clarity of the effect of this exercise on reducing fat percentage has not been clearly revealed. Therefore, it is important to do research on this problem. The purpose of this study was to determine the impact of exercise using the application on decreasing the percentage of fat. This study used an experimental method. The population used in this study were elementary school students who were classified as obese using purposive sampling technique, and were divided into two groups by ranking. Based on data processing, the authors draw the following conclusions: Abdominal exercises have a significant impact on reducing the percentage of fat in the abdominal area. As a control group, conventional exercise also had a significant effect on reducing the percentage of fat in the abdominal area.
Pengaruh Video Suport Terhadap Pengambilan Keputusan Wasit Futsal Saputra, Mochamad Yamin; Nurcahya, Yudi; Kusumah, Widi
Jurnal Kepelatihan Olahraga Vol 15, No 2 (2023)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v15i2.64783

Abstract

With the current development and advancement of technology, various types of high-tech auxiliary equipment have been gradually introduced into futsal matches to help referees officiate matches, starting with referee communication aids and now the introduction of Video Support. The Indonesian Pro Futsal League is adopting Video Support in the 2022/2023 competition season. The aim of this research is to find out an overview of the introduction of Video Support in futsal matches with the decision making of futsal referees. The method used in this research is a qualitative descriptive research method. This study is to find out what Video Support represents in the 2022/2023 futsal competition with percentages and a t test to determine the effect. The match variables that the researchers considered included: goals, penalties, yellow cards and red cards. The research results produced in this study were that for VS goals, the average score was 0.167, for yellow cards 0.227, for red cards 0.524, and for violations 0.102. In other words, the use of VS in pro futsal league matches has a good picture, especially in helping futsal referees in making decisions on the field. Meanwhile, to find out the effect, the results obtained showed that there was a significant influence of the use of video supports on the futsal referee's decision making in the field, with a calculated t test result of 8.544 t table 1.623. When the referee experiences problems in making decisions, especially in goals, yellow cards, red cards and undetected violations, the role of video support will help the referee in making better decisions.
Co-Authors Agus Rusdiana,, Agus Ahmad Solihin Bakhri, Rafdlal Saeful Dadan Mulyana Dadan Mulyana Dadan Mulyana Dede Rohmat Nurjaya, Dede Rohmat Fadluloh, Firmansyah Mujahid Farrel, Indra William Fauzan Nur Akbar Febriani, Nawang Wulan Hidayah, Nida’ul Hikmat Kodrat Kodrat, Hikmat Maharani, Putri Maulidina Moch Yamin Mulyana Mulyana Mulyana Mustaqim, Ridha Novian, Geraldi Nurcahya, Yudi Risjanna, Masayu Rizka Rismayadi, Alen Saputra, Mochamad Yamin Sartono, Hadi Satria Satria, Satria Sidik, Dikdik Zafar Yusuf Hidayat Yusup, Ucup