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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga JURNAL ILMU KEOLAHRAGAAN Jurnal Sporta Saintika Jurnal PORKES SPRINTER: Jurnal Ilmu Olahraga Journal of Physical Activity and Sports (JPAS) Jurnal Pendidikan Indonesia (Japendi)
Bakti, Ananda Perwira
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Humanities Education Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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TINGKAT KECEMASAN DAN MOTIVASI ATLET AGS TAEKWONDO CLUB KEDIRI SEBELUM PERTANDINGAN KEJURPROV JATIM 2023 Aisya, Eprilitha Nur; Bakti, Ananda Perwira; Pudjijuniarto, Pudjijuniarto; Dewi, Ratna Candra
JURNAL ILMU KEOLAHRAGAAN Vol 22, No 2 (2023): JURNAL ILMU KEOLAHRAGAAN
Publisher : Fakultas Ilmu Keolahragaan Unimed

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jik.v22i2.51425

Abstract

Sebelum pertandingan setiap atlet pasti akan merasakan perasaan cemas yang susah untuk dikendalikan dan rendahnya motivasi saat akan sebelum bertanding. Tujuan penelitian ini adalah mengetahui tingkat kecemasan dan tingkat motivasi atlet sebelum pertandingan Kejurprov Jatim 2023. Jenis penelitian ini menggunakan deskriptif kuantitatif dengan desain penelitian Cross-Sectional. Sampel penelitian ini terdiri dari atlet AGS Taekwondo Club berjumlah 10 atlet yang akan mengikuti pertandingan Kejurprov Jatim 2023, dengan kriteria laki-laki dan perempuan dengan usia 14-18 tahun, berbadan sehat, dan mengikuti pertandingan Kejurprov Jatim 2023. Instrumen penelitian ini menggunakan angket berupa, kuesioner Zung Self-rating Anxiety Scale (SAS) dan kuesioner tentang motivasi. Teknik analisis data yang digunakan pada penelitian ini yaitu, dengan teknik analisis deskriptif dengan persentase. Hasil penelitian ini yang didapatkan bahwa dari tes pengukuran tingkat kecemasan yaitu, sebanyak 7 atlet (70%) berada pada tingkat kecemasan sedang dan 3 atlet (30%) berada pada tingkat kecemasan rendah, dan tingkat motivasi seluruh atlet masih dalam kategori motivasi intrinsik (100%). Dari hasil penelitian ini dapat disimpulkan bahwa tingkat kecemasan atlet AGS Taekwondo Club masih dalam kategori tingkat kecemasan sedang dan untuk tingkat motivasi atlet AGS Taekwondo Club masih dalam kategori tingkat motivasi intrinsik yang mana menunjukkan bahwa masih tingginya tingkat motivasi yang dimiliki atlet AGS Taekwondo Club sebelum pertandingan Kejurprov Jatim 2023.
Tingkat Pengetahuan Anggota UKM Karate Unesa Terhadap Faktor Cedera, Pencegahan Dan Penanganan Cedera Atmaja, Aditya Nindya; Yuliastrid, Dita; Susanto, Indra Himawan; Bakti, Ananda Perwira
Jurnal Porkes Vol 7 No 1 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i1.22987

Abstract

The purpose of this study was to assess the level of knowledge of Karate UKM members on injuries, injury prevention and injury management. This research method is descriptive quantitative with a sample of 30 people consisting of 20 men and 10 women using the whole sample. The data collection technique uses a questionnaire method with a Likert scale consisting of 40 questions. The results showed the level of knowledge of Karate UKM members on sports injury factors, sports prevention showed in the "medium" category. While the level of knowledge of UKM Karate members shows the "low" category. These results indicate that the level of knowledge of members is influenced by the level of concentration and interest when providing material related to injury and the difference in material between UKM, training ground and lectures. The conclusion of this study is that the level of knowledge of UKM Karate members on injury factors is in the medium category 53%. The level of knowledge of UKM Karate members on injury prevention is in the low category 37%. the level of knowledge of UKM Karate members on injury handling is in the moderate category 57%.
Different Responses Of Efflurage And Shaking Manipulation In Reducing Muscle Pain Intensity Nur Safitri, Hesty Olivia; Roepajadi, Joesoef; Susanto, Indra Himawan; Bakti, Ananda Perwira
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.65401

Abstract

Physical activity with eccentric movements has the potential to cause delayed pain after 24 hours. Efflurage and shaking manipulation are thought to be able to reduce delayed pain due to these activities. This study attempts to prove this hypothesis by conducting a study with a pretest and posttest experimental design. 15 people were selected using a purposive sampling method and then divided into 3 groups (X1: efflurage, X2: shaking, X3: control). Delayed pain was produced through squats, sumo squats, and lunges in 4 sets of 12 repetitions. Efflurage and shaking manipulations were performed for 10 minutes. Pain intensity was measured using a visual analogue scale. Pain intensity was measured 24, 48, and 72 hours after eccentric activity. In the first 24 hours, all groups experienced excruciating pain (VAS> 8). After intervention, the VAS value of X1 decreased by 38% in the first 24 hours, then decreased by 23.8% in the second 24 hours, and decreased by 38% in the third 24 hours. Meanwhile, the VAS X2 value decreased consecutively from 46.34% to 21.95% to 29.26% in the first to third 24 hours. The influence and difference test of X1 and X2 showed significant results (p <0.05) in the measurements of 24, 48, and 72 hours. The conclusion of the study showed that the response of shaking manipulation in reducing pain intensity occurred in the first 24 hours, while effluent manipulation successfully eliminated pain completely at 72 hours.
HUBUNGAN ANTARA AKTIVITAS SEDENTARY LIFESTYLE DAN ASUPAN GIZI TERHADAP KEJADIAN OVERWEIGHT PADA ORANG DEWASA DI DISPORAPAR KABUPATEN JOMBANG Husain , Rindang Muhammad; Yuliastrid , Dita; Noordia , Anna; Bakti, Ananda Perwira
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.26373

Abstract

Low physical activity and the tendency to stay still without doing physical activities often cause the incidence of overweight in a person to increase. The purpose of this study was to examine the relationship between sedentary lifestyle activities and nutritional intake on the incidence of overweight in adults at Disporapar Jombang Regency with a total sample of 25 male and female employees aged 40-55 years. This type of research is a non-experimental study with a quantitative descriptive approach using a correlational design. The results of data analysis show that the average Disporapar employee has a moderate level of sedentary lifestyle activity (56%) then has a normal nutritional intake (56%) and has an overweight nutritional status (56%). The results of the research analysis show that there is a significant relationship between sedentary lifestyle activities and nutritional intake with the incidence of overweight in adults, namely with a sig value of 0.003 <0.05 and there is a contribution between sedentary lifestyle activities and nutritional intake with the incidence of overweight in adults by 41.3%. It can be concluded that there is a significant relationship between sedentary lifestyle activities and nutritional intake on the incidence of overweight in adults at Disporapar Jombang Regency.
DIETARY HABITS, NUTRITIONAL STATUS, AND BODY COMPOSITION TOWARDS THE AGILITY OF EAST JAVA HANDBALL ATHLETES Wahono, Keysha Azhalia; Susanto, Indra Himawan; Mustar, Yetty Septiani; Bakti, Ananda Perwira
Jurnal Sporta Saintika Vol 8 No 1 (2023): Jurnal Sporta Saintika Edisi Maret 2023
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v8i1.263

Abstract

Handball is a sport that involves repetitive movements (sprinting, shooting, passing, jumping) with short breaks and the athlete must be agile and have the appropriate body composition. This study looked at the relationship between dietary habits, nutritional status, and body composition with the agility of East Java Handball athletes. The cross-sectional study was conducted on 36 East Java Handball athletes consisting of 18 male athletes and 18 female athletes selected by purposive sampling with the age of 18-23 years. Independent Sample t-test and Pearson Product Moment were performed using SPSS 25. The results showed that in East Java women's Handball athletes there was a relationship between BMI and agility (p = 0.019) and men's Handball athletes there was no relationship between BMI and agility (p = 0.162). In East Java men's and women's Handball athletes, there is no relationship between percent body fat and agility (p = 0.221 and p = 0.077). In East Java men's and women's Handball athletes, there is no relationship between energy intake and agility (p = 0.681 and p = 0.879). The conclusion is that BMI correlates with athlete agility, while Percent Body Fat and energy intake do not correlate with athlete agility.
Skrining Risiko Cedera pada Atlet Basket Senior dengan Metode Functional Movement Screen (FMS) Toriki, Naula Fauziah; Susanto, Indra Himawan; Sulistyarto, Soni; Bakti, Ananda Perwira
SPRINTER: Jurnal Ilmu Olahraga Vol. 6 No. 2 (2025): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v6i2.758

Abstract

Decline in functional movement quality often occurs with age, particularly in individuals aged 32-50 years, who begin experience reduced flexibility, stability and motor control. Risk of injury can assessed by identifying the presence of compensatory movements or a loss of functional balance during physical activities. One of tools used for this pipose in Functional Movement Screen (FMS), which is effective in predicting sport-related injuries. This study to evaluate FMS scores in this age group and identifity potential injury risk based on screening results. With quantitative design and Functional Movement Screen (FMS) for method. The study involved 12 participans aged 32-50 years, and must to do seven standard FMS test : Deep Squat, Hurdle Step, In-Line Lunge, Shoulder Mobility, Active Straight Leg Raise, Trunk Stability Push-Up, and Rotary Stability. The results showed that 10 participants scored ≤14 points, which fall into the high-risk category. 2 participans scored between 15-18 points. The avarage FMS score at senior basketball athletes was 13.08 (high-risk category). It’s mean imbalance  muscle function between upper and lower body movements, which may increase the likelihood of injury particularly among older athletes. Therefore, FMS serves as valuable screening tool to identify injury prevention strategies in senior basketball players.
DISTRIBUSI MASSA OTOT DAN LEMAK VISCERAL PADA ATLET WANITA AKUATIK: IMPLIKASI TERHADAP PERFORMA DAN KESEHATAN Sugiarto, Dinta; Ghozali, Dhoni Akbar; Mukti, Ibrah Fastabiqi Bawana; Bakti, Ananda Perwira
Journal of Physical Activity and Sports (JPAS) Vol. 6 No. 2 (2025)
Publisher : YLPK Mahardhika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53869/jpas.v6i2.348

Abstract

Good physical performance must also prioritize metabolic health. Metabolic health is influenced by body composition, including muscle mass and visceral fat. Muscle mass plays a role in the performance and quality of body metabolism, while visceral fat around the liver, pancreas, and intestines is an indicator of metabolic health that affects insulin resistance, chronic inflammation, and metabolic diseases. Good training is needed to find the right recipe for maximizing muscle mass and controlling visceral fat levels. This study aims to compare muscle mass and visceral fat in female aquatic athletes to see health parameters without neglecting performance. This study used a cross-sectional design involving 15 subjects from female swimming and diving athletes from the KONI Malang City pool. Measurement of muscle mass and visceral fat used a BIA (Bioelectrical Impedance Analysis) tool. Correlation analysis was used to determine the relationship between muscle mass and visceral fat. The results showed that all research subjects had low muscle mass with a maximum value of 21.03 and visceral fat in the high category of 0.67. Low muscle mass is likely caused by suboptimal training outcomes or by strength training not maximizing muscle mass composition, while high visceral fat can be influenced by poor nutritional management by athletes. Physical performance and metabolic health are crucial, especially in optimizing muscle mass and minimizing visceral fat. Low muscle mass is caused by inadequate training methods, particularly strength training, including a lack of attention to training principles such as intensity, frequency, and loading.
Pengaruh Pemberian Bee Pollen Terhadap Pemulihan Hemoglobin (Hb) Mahasiswa Putri Unesa Setelah Latihan Submaksimal Nugroho, Muhamad Akbar; Bawono, Mokhamad Nur; Bakti, Ananda Perwira; Mustar , Yetty Septiani
Jurnal Pendidikan Indonesia Vol. 5 No. 8 (2024): Jurnal Pendidikan Indonesia
Publisher : Publikasi Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59141/japendi.v5i8.3286

Abstract

Penelitian ini bertujuan untuk mengetahui peran Bee Pollen terhadap pemulihan kadar hemoglobin setelah latihan submaksimal. Penelitian ini berjenis deskriptif kuantitatif. Populasi pada penelitian ini adalah mahasiswi S1 Ilmu Keolahragaan Universitas Negeri Surabaya angkatan 2021 dengan mengambil sampel sebanyak 20 mahasiswi yang diambil dengan teknik purposive sampling. Data yang telah terkumpul kemudian dianalisis menggunakan uji normalitas, uji homogenitas, dan uji hipotesis (anova repeated measure), Penelitian ini menghasilkan kesimpulan bahwa terdapat pengaruh terhadap pemulihan hemoglobin setelah latihan submaksimal dari pemberian bee pollen yang dikonsumsi selama 10 hari dengan dosis 520 mg. hasil uji hipotesis repeated measures ANOVA menghasilkan nilai dari Sphericity Assumed Sig senilai 0,000 < 0,05, maka dapat disimpulkan H0 ditolak dan Ha diterima. Dari nilai tersebut dapat dikatakan bahwa ada kenaikan kadar hemoglobin yang nyata dari pemberian Bee pollen selama 10 hari. Dengan hasil tersebut dapat ditarik kesimpulan bahwa pemberian suplemen Bee pollen terhadap kelompok eksperimen dapat menaikkan kadar hemoglobin setelah latihan submaksimal. Untuk hasil dari kelompok kontrol menghasilkan nilai Nilai dari Sphericity Assumed Sig senilai 0,195 > 0,05, maka dapat disimpulkan H0 diterima dan Ha ditolak. Dari nilai tersebut dapat dikatakan bahwa tidak ada kenaikan kadar hemoglobin yang nyata dari pemberian Bee pollen selama.
Co-Authors Aisya, Eprilitha Nur Atmaja, Aditya Nindya Bawono, Mokhamad Nur Dewi, Ratna Candra Dhoni Akbar Ghozali Dita Yuliastrid Husain , Rindang Muhammad Ibrah Fastabiqi Bawana Mukti JOESOEF ROEPAJADI Mustar , Yetty Septiani Mustar, Yetty Septiani Noordia , Anna Nugroho, Muhamad Akbar Nur Safitri, Hesty Olivia Pudjijuniarto, Pudjijuniarto Sugiarto, Dinta SULISTYARTO, SONI Susanto, Indra Himawan Toriki, Naula Fauziah Wahono, Keysha Azhalia Yuliastrid , Dita