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All Journal Medikora: Jurnal Ilmiah Kesehatan Olahraga Journal of Physical Education Health and Sport Darussalam Nutrition Journal Unnes Journal of Sport Sciences JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Jurnal Patriot Journal of Sport Coaching and Physical Education SPRINTER: Jurnal Ilmu Olahraga Indonesian Journal of Physical Education and Sport Science (IJPESS) Sriwijaya Journal of Sport Journal of Physical Education Health and Sport JSSF : Journal of Sport Science and Fitness Altius: Jurnal Ilmu Olahraga dan Kesehatan
Romadhoni, Wiga Nurlatifa
Jurusan Pendidikan Kepelatihan Olahraga, Fakultas Ilmu Keolahragaan, Universitas Negeri Semarang
Arts Biochemistry, Genetics & Molecular Biology Computer Science & IT Education Health Professions Medicine & Pharmacology Physics Public Health Social Sciences Other

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Analysis of Media Exposure Effects on Introducing Sports Tourism Events: A Case Study of The 23rd Tour de Borobudur 2023 Calvin Zefanya; Wiga Nurlatifa Romadhoni; Billy Castyana; Tandiyo Rahayu; Dewangga Yudhistira
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 9 No 2 (2025): June
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v9i2.41187

Abstract

Media exposure is an essentials in introducing the sports tourism event in the digital era, such as Tour de Borobudur 2023 event which is annually held in Central Java. Media exposures have important role in attracting people, although it is rarely mentioned which media and what platforms is the most suitable and effective in introducing sports tourism event, this research aiming to seek the best type of media platform to introduce the Tour de Borobudur event. A qualitative with exploratory research design is used to finds the results, which is resulting in 18 (July) & 25 (August) publications in 2 months for the online media. Social media overall ER percentage is 6,26%, with the ER of Instagram is 9,6 %. Social media exposure rate is categorized having high exposure (Benchmark ER >2%), with instagram platform being the most effective and relevant social media based on ER ( Benchmark ER >6%) to gain exposure in introducing Tour de Borobudur 2023 sport tourism event. It is proven by the data that social media is the best type of media and Instagram is the most suitable platform to give the exposures towards the introducing of Tour de Borobudur event.
ANALISIS OPINI ANGGOTA KOMUNITAS LARI DI KOTA SEMARANG TERKAIT FAKTOR PENYEBAB CEDERA PADA OLAHRAGA LARI Rinzana Afrah Rohan; Wiga Nurlatifa Romadhoni
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 9 No 2 (2025): June
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v9i2.41410

Abstract

This research was conducted to explore the beliefs and perceptions of the members of the Semarang City running community regarding the risk factors contributing to running injuries based on the gender of the community members.The data for this research were obtained using an instrument in the form of a questionnaire.The questionnaire was administered using a Likert scale.The research method used is descriptive with a quantitative approach, with the research subjects being members of the running community in Semarang City.The sample size of this study is 87 active runners, consisting of 59 male runners and 28 female runners.The results of this study indicate that, according to male members, attitude is the highest factor (16.31%) with a very high criterion in causing injuries while running.Meanwhile, female members stated that the biomechanical factor is the highest factor (16.80%) with a very high criterion in causing injuries while running.It can be concluded that there is a difference of opinion among members of the running community in Semarang City regarding the highest factor that can cause injuries in running sports.
Investigation of Physical Activity of Class IIA Prison Employees Kendal Regency Kurnia Syarofi Fa’iq; Wiga Nurlatifa Romadhoni
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 9 No 2 (2025): June
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v9i2.41675

Abstract

This study aims to analyze the level of physical activity among male employees at the Class IIA Kendal District Correctional Institution to support the implementation of security and community service tasks. This study uses a descriptive quantitative approach with the instrument being the International Physical Activity Questionnaire (IPAQ) to measure the level of physical activity. The population and sample of the study consist of 30 male employees. The analysis results show that the majority of employees fall into the low physical activity category (46.67%). As many as 36.67% of employees have a moderate level of physical activity, and only 16.66% fall into the high physical activity category. These findings indicate that the majority of male employees have not yet reached an optimal level of physical activity to support job demands that require physical readiness, stamina, and body endurance. The low level of physical activity can negatively impact the work performance and long-term health of employees. Therefore, concrete efforts are needed to raise awareness of the importance of physical activity through structured, sustainable, and task-specific physical fitness programs.
The role of upper limb strength and power in predicting overhead serve performance among u-15 female volleyball athletes Lestaripriyatmoko, Wahyu Pudji; Romadhoni, Wiga Nurlatifa
Jurnal Patriot Vol 7 No 2 (2025): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v7i2.1150

Abstract

Problems: The low results of the upper serve in volleyball are still a technical problem that is often encountered, especially in the adolescent age group. The ability to serve up is very dependent on the strength and power of the arm muscles which function to produce a strong and directional push. Purpose: The purpose of this study was to determine the contribution of arm muscle strength and arm muscle power to the results of the upper serve on female athletes of the Semarang City Atlas Volleyball Club U-15. Methods: This study uses correlational research. The sample consisted of 15 female athletes aged 15 years who were taken using total sampling technique. The data collection technique uses a 60-second push-up test to measure arm muscle strength, 3 kg medicine ball throw (three attempts, the best results are taken) to measure arm muscle power, and the AAHPER volleyball top serve test (10 attempts) to measure the results of the top serve. Data analysis used descriptive statistics, normality test, correlation, and multiple linear regression. Results: The results of this study indicate that there is a very strong contribution between arm muscle strength, and arm muscle power to the results of the Atlas club female athletes obtained from r square of 0.965 (96.5%). However, when viewed based on the t test (partial) only arm muscle strength contributes 76.88% and is significant to the results of the upper serve with a significance value (Sig.) of 0.025 (p <0.05). Meanwhile, arm muscle power contributed 19.61%, although it was not statistically significant at 0.221 (p> 0.05) to the results of the upper serve
Parental involvement in enhancing the achievement of taekwondo athletes Katerina Davi; Rivan Saghita Pratama; Indra Ramadhan; Wiga Nurlatifa Romadhoni
Sriwijaya Journal of Sport Vol. 5 No. 1 (2025): Sriwijaya Journal of Sport
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55379/sjs.v5i1.109

Abstract

Research Problems: Parental involvement is a crucial factor in supporting the development and achievement of athletes, including those in Taekwondo. Parents’ support, in the form of motivation, accompaniment, and facilities, plays an important role in shaping athletes’ confidence and performance. However, the level of involvement often varies, making it necessary to investigate further the role of parents in the process of fostering athletic achievement. Research Objectives: This study aims to describe the forms of parental involvement in supporting the improvement of Taekwondo athletes’ performance. Methods: The study employed a descriptive qualitative approach with participants consisting of coaches, athletes, and parents from the Koryo Club and Lembah Cobra Taekwondo Dojangs in Pekalongan Regency. Data were collected through observation, in-depth interviews, and documentation, using interview guidelines, observation sheets, and supporting documents as instruments. Data were analysed using source and method triangulation to ensure validity and provide a comprehensive understanding. Results: The findings indicate that parental involvement manifests in four main aspects: motivational (encouragement, praise, and support during failure), logistical (providing facilities and training needs), emotional (accompanying athletes during training and competitions), and educational (family communication regarding the athlete’s development). This involvement positively contributes to athletes’ motivation, confidence, and achievement. Conclusion: Parental involvement plays a significant role in enhancing Taekwondo athletes’ performance. Comprehensive parental support not only strengthens children’s motivation but also creates a more conducive environment for athletic development.
Studi Kuantitatif Deskriptif tentang Tingkat Aktivitas Fisik di Kalangan Penghuni Rehabilitasi Narkoba Menggunakan IPAQ Wiga Nurlatifa Romadhoni; Tri Aji; Haris Kurnianto; Arifin Ika Nugroho
Indonesian Journal of Physical Education and Sport Science Vol 6 No 1 (2026): March: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v6i1.1947

Abstract

Study Purpose. This study aimed to describe the physical activity levels of nine residents at the Rumah Damai Drug Rehabilitation Center in Semarang who participated in a community engagement based structured exercise program. Materials and Methods. A descriptive quantitative design was employed. Physical activity levels were assessed using the International Physical Activity Questionnaire (IPAQ). Data included walking, moderate, and vigorous activities expressed in MET-minutes per week and categorized into low, moderate, and high activity levels. Results. All nine residents (100%) were categorized as having low physical activity levels, with no participants reaching moderate or high categories. The recorded MET-minutes per week were below the recommended threshold for moderate physical activity. These findings indicate that the participants’ overall physical activity levels were limited during the assessment period. Conclusion. The results provide baseline data on the physical activity levels of rehabilitation residents. The findings may inform the development and implementation of structured physical activity programs within rehabilitation settings to support residents’ physical fitness and overall well being.
Analysis of the Effectiveness of the Indonesian Men’s National Volleyball Team’s Attacks at the 2025 SEA Games M. Rizal As&#039;ad Riyadi; Wiga Nurlatifa Romadhoni
Journal of Physical Education Health and Sport Vol. 13 No. 1 (2026)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v13i1.44689

Abstract

Modern volleyball is heavily influenced by the effectiveness of attacking techniques, as attacks are the primary strategy for scoring points and determining the outcome of a match. Therefore, analysing the effectiveness of various types of attacks is crucial for evaluating a team’s performance in a match. The objective of this study is to provide information about the most effective attacks used bye the Indonesian Men’s National Volleyball Team at the 33rd SEA Games in 2025 in Thailand. This study uses a quantitative approach, descriptive research type, where data collection techniques use non-participant observation, as well as secondary data sources obtained through videos from the MNCTV Sports YouTube channel, consisting of 4 videos of the 33rd SEA Games 2025 in Thailand. The research instrument uses a statistical form for open attack, quick attack, back attack, and service attack. The data analysis technique used descriptive percentages. The results of the study show that the most effective attacks are as follows: open attack has an attack effectiveness rate of 54.17%, quick attack has an attack effectiveness rate of 60.61%, back attack has an attack effectiveness rate of 55.79%, and service attack has an attack effectiveness rate of 3.91%. The conclusion of this study states that the most effective attacks used by the Indonesian Men’s National Volleyball Team at the 33rd SEA Games in 2025 in Thailand are quick attacks in first place, back attacks in second place, open attacks in third place, and service attacks in fourth place.
Differences in sleep quality and sleep behaviors between the preparation and competition phases in handball athletes Wiga Nurlatifa Romadhoni; Nasuka Nasuka; Erwin Nizar Priambodo; Duaji Rahadyan Nursantiko
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 12 No 1 (2026): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v12i1.23892

Abstract

Sleep quality and sleep behaviors are essential for athletes’ recovery and performance; however, their variation across competitive phases remains insufficiently understood. This study aimed to examine differences in sleep quality and sleep behaviors between the preparation and competition phases among male handball athletes. A quantitative study with a comparative within-subject design was employed, using repeated measurements collected at two time points and analyzed to identify phase-based changes. The participants were 24 male handball athletes from Semarang City preparing for PORPROV 2023, selected using total sampling. Sleep quality and sleep behaviors were assessed using the Pittsburgh Sleep Quality Index (PSQI) and the Athlete Sleep Behavior Questionnaire (ASBQ). Data were collected during the preparation and competition phases and analyzed using descriptive statistics and paired-sample t-tests. The results showed a significant decline in sleep quality during the competition phase, reflected in higher PSQI scores (2.12 to 2.56; p < 0.05), increased sleep disturbances (3.4 to 4.1; p < 0.05), longer sleep onset latency (43 to 46 minutes; p < 0.05), and a marked rise in late-night exercise (1.3 to 3.6; p < 0.01), along with increased disturbance frequency (1.7 to 2.1 times; p < 0.05). In contrast, changes in sleep duration, stimulant use, and restroom interruptions were not statistically significant. These findings indicate that the competition phase is associated with measurable changes in both physiological and behavioral aspects of sleep and contributes to phase-specific evidence of sleep dynamics in team sports.
Hubungan Pengalaman Bertanding dan Kepercayaan Diri terhadap Kemampuan Receive Bola Voli Dimas Sofi Setiawan; Erwin Nizar Priambodo; Wiga Nurlatifa Romadhoni; Mohammad Rizqi Okta Afandi
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 2 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i2.1133

Abstract

This study aimed to examine the relationship between competitive experience and self-confidence on receive ability in volleyball athletes of Porvit Kudus club. A quantitative correlational design with total  sampling was used, involving 14 respondents. Data were collected through a competitive experience questionnaire, a self-confidence scale, and match statistics for receive ability. Data analysis used Pearson correlation and multiple linear regression. The results showed no significant relationship between competitive experience and self-confidence on receive ability (p > 0.005), although a low positive correlation tendency was found. These findings indicate that receive ability is more influenced by technical and neuromotor factors. Therefore, structured and repetitive technical training is remommended to improve receive ability.
Cardiorespiratory Fitness Analysis Based on Sex and Age Among Students at SMK Bina Nusantara Ungaran Mohammad Ibnu Aldi; Wiga Nurlatifa Romadhoni; Ana Nurlatifah
Journal of Sport Science and Fitness Vol. 12 No. 1 (2026): Journal of Sport Science and Fitness
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v12i1.44533

Abstract

Background: cardiovascular and respiratory fitness (CRF) is a critical health indicator linked to students metabolic well being and funcional capacity to perform physical activities. Despite its importance, empirical evidence regarding the distribution of maximum oxygen consumption (VO2MAX), particularly among vocational high school students, remains limited. Objectives: the purpose of this study is to analyze the descriptive statistical profile and categorical distribution of vo2max among students at smk bina nusantara ungaran, grouped by age and biological sex. Method: this study employed a quantitative descriptive design involving 298 students (223 males and 75 famales). Vo2max was measured using the 1.6km rockport walk test, and the data were analyzed using descriptive statistics, including mean, standard deviation, and frequency distribution. Result: the resuts of the study showed that male students achived an average vo2max value of 35.02 ± 5.07 ml/kg/min, while female students showed a lower average value of 27.35 ± 3.10 ml/kg/min. Specifically, categorical analysis revealed a significant fitness gap, with 32.73% of male students and 70.66% of female students falling into the into the poor and very poor categories. Conclusion: in conclusion, the majority of students, particularly female students, exhibit suboptimal levels of cardiovascular and respiratory fitness, wjich may affect their readines to enter the workforce in the future. These findings underscore the urgent need for gender inclosive physical activity interventions and policy adjustments in vocational education to improve long term health and industrial productivity. 
Co-Authors ABU BAKAR Afif, Dwanda Sangga Hidayat Ana Nurlatifah Anggit Wicaksono Anggit Wicaksono Anggit Wicaksono Anggit Wicaksono Arifin Ika Nugroho Billy Castyana Calvin Zefanya Candra, Adiska Rani Ditya Dewangga Yudhistira Dewangga Yudhistira Dimas Sofi Setiawan Duaji Rahadyan Nursantiko Dwi Yudha Kurniawan Erwin Nizar Priambodo Erwin Nizar Priambodo Gustiana Mega Anggita Haris Kurnianto Indra Ramadhan Juanita T D Rumrapuk Karjadi, Moch Senoadji Katerina Davi Kencana, Manggar Mega Tri Kurnia Syarofi Fa’iq Lestaripriyatmoko, Wahyu Pudji M. Rizal As&#039;ad Riyadi Maulana, Septa Ami Mohammad Arif Ali, Mohammad Arif Mohammad Ibnu Aldi Mohammad Rizqi Okta Afandi Nafa, Septiana Azizatun Nasuka Nasuka Nasuka Nasuka Natalia Desy Putriningtyas, Natalia Desy Priambodo, Erwin Nizar Putriani, Anisa Sabhrina Rinzana Afrah Rohan Rivan Saghita Pratama S Sobihin Sobihin, Sobihin Tandiyo Rahayu Tri Aji Ulinnuha, Rizam Ahada Nur