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All Journal Jurnal Sehat Mandiri Law Development Journal Jurnal Profesional Fisioterapi Jurnal Ilmu Kesehatan Dharmas Indonesia Jurnal Fisioterapi dan Kesehatan Indonesia Journal Physical Therapy UNISA JPMFKI
Achwan, Achwan
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Humanities Computer Science & IT Education Environmental Science Health Professions Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Neuroscience Nursing Public Health

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COMPARISON OF THE EFFECT OF GAZE STABILITY EXERCISES WITH TAI CHI EXERCISES ON THE DYNAMIC BALANCE OF THE ELDERLY AT PSTW BUDI MULIA IV, EAST JAKARTA Achwan, Achwan; Kurniasari, Fitria; Trioclarise, R.
Jurnal Fisioterapi dan Kesehatan Indonesia Vol 4 No 02 (2024): Jurnal Fisioterapi dan Kesehatan Indonesia
Publisher : Ikatan Fisioterapi Indonesia cabang kota bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jfki.2024.371

Abstract

Background: The decline in the elderly's ability to function is decreasing over time, one of the problems is balance. Balance is the body's ability to maintain the center of gravity both in static and dynamic conditions. Decreased dynamic balance in the elderly can increase the risk of falls. Gaze stability exercises and tai chi exercises are types of exercise to improve the dynamic balance of the elderly. Objective: To determine the difference in the effect of gaze stability exercises and tai chi exercises on the dynamic balance of the elderly. Method: This research used a quasi-experimental research design with a pre-test and post-test two-group design. The sampling technique used a purposive sampling method which met the inclusion and exclusion criteria with a sample size of 26 people consisting of two intervention groups. The dependent variable of the research is the dynamic balance of the elderly, measured using the Timed Up and Go Test. The independent variables are gaze stability exercises and tai chi exercises which are done 3 times a week for 3 weeks. Results: The mean dynamic balance of the elderly in the gaze stability exercise group before intervention and after intervention was 25.29 and after 20.06 with a p-value of 0.000 with a mean difference of 3.09, while the mean for the tai chi exercise group before intervention was 23.06 and after 20.06 with a mean difference of 3.00. Bivariate analysis of the two groups using Paired Sample T-test resulted in a p-value of 0.000. The Independent T-Test showed a p-value of 0.411. Conclusion: The two groups given gaze stability exercises and tai chi exercises had the same significant effect. Both groups had the same effectiveness in improving the dynamic balance of the elderly.
PENINGKATAN PENGETAHUAN ORANGTUA DAN PENCEGAHAN GANGGUAN PERNAPASAN TERHADAP ANAK PRASEKOLAH UNTUK MENGOPTIMALKAN KINERJA OTAK ANAK PADA KB BELIA DI DESA NAMBO TAHUN 2024 Achwan, Achwan; Hariandja, Andy Martahan; Pramesthi, Daffiela Sekar; Suprianto, Dodi; Puspitaningtias, Dzaky Aulia; Cahyaningrum, Farah; Aminurrahman, Fatih; Adelin, Shafira Prajawati; Din Hidayati, Wukir Asih
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 4 No 01 (2025): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2025.396

Abstract

Respiratory system disorders are often suffered by children under 5 years of age due to immature immune systems, so they often attack children whose immunization status is incomplete or children whose immune systems are compromised. Air pollution causes premature deaths globally every year. The impact of air pollution can cause respiratory damage which can lead to decreased lung function. Chest therapy is an important therapy in the treatment of respiratory diseases for children who suffer from respiratory diseases (Nurul Aula, 2020). The aim of this community service is to determine the level of understanding of parents of KB Youth students regarding respiratory disorders and how to prevent them. The method for implementing this community service activity is socialization and identification by interviewing participants, counseling and exercises by demonstrating hand washing techniques, breathing exercises with play therapy and chest therapy for community service participants. Before and after the activity, an evaluation will be carried out in the form of giving a questionnaire to obtain information related to increasing participants' knowledge. There were 54 participants who were mothers of toddlers. The results achieved in this community service were the establishment of cooperation with the Nambo Village Youth Family Planning Center and the participants, the implementation of counseling and education demonstrating hand washing techniques, breathing exercises with play therapy and chest therapy for participants as well as the implementation of community service activity evaluations. Conclusion There is an increase in parental knowledge and how to prevent respiratory disorders in preschool children to optimize children's brain performance in young KB in Nambo village in 2024.
Peningkatan Pengetahuan Dan Ketrampilan Prenatal Exercise Pada Ibu Hamil Untuk Persiapan Persalinan Di Desa Nambo Tahun 2025 Hariandja, Andy Martahan Andreas; Achwan, Achwan; Attala, Ceiza; Syafi'i, Dyan; Albar, Ibnu; Astri, Jasya; Daffa, Muhammad; Khansa, Syafinka
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 4 No 01 (2025): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2025.445

Abstract

Background: Pregnancy is a physiological process that causes various changes in the mother's body, including hormonal and metabolic changes that can cause discomfort and the risk of complications if not managed properly. One effective way to maintain the health of pregnant women is through prenatal exercise. Objective: This study aims to improve the health and fitness of pregnant women through the role of prenatal exercise, so that it can help reduce the risk of physical disorders during pregnancy and prepare the body for a smoother delivery. Method: The activity method carried out begins with socialization to the community and identification of health problems of pregnant women through examination of vital signs, height, weight, and measurement of muscle strength and flexibility. Furthermore, counseling is provided on the benefits and techniques of prenatal exercise. Prenatal exercise is carried out in a structured manner with movements that are adjusted to the condition of pregnancy. Program evaluation is carried out through measuring fitness levels before and after the intervention, as well as participant satisfaction surveys. Results: The results of the study showed that prenatal exercise improved fitness, strength and flexibility for pregnant women as evidenced by a significant increase in pre-test scores compared to post-test. Conclusion: Increasing knowledge and skills in prenatal exercise has a positive impact on increasing endurance in pregnant women, increasing muscle flexibility and muscle elasticity, and increasing knowledge of pregnant women about physiotherapy during pregnancy.
The Effect Of Rhythmic Auditory Stimulation On Dynamic Balance Of Post-Stroke Patients At Cengkareng Regional Hospital Basalamah, H.; Ali, Mohammad; Achwan, Achwan; Pambudi, Restu Arya
Jurnal Fisioterapi dan Kesehatan Indonesia Vol 5 No 01 (2025): Jurnal Fisioterapi dan Kesehatan Indonesia
Publisher : Ikatan Fisioterapi Indonesia cabang kota bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jfki.2025.404

Abstract

Background: Balance disorders cause limitations in daily life activities after stroke, especially when moving from sitting to standing and walking. 83% of stroke patients in the acute phase experience balance disorders. The risk of falls increases by 73% in the 6 months after stroke. Rhythmic auditory stimulation (RAS) is a neuro-rehabilitation process that involves repetitive movements with rhythmic patterns which is very effective in teaching post-stroke patients how to balance when walking. Purpose: To determine the effect of giving Rhythmic auditory stimulation on dynamic balance after stroke at Cengkareng Regional Hospital. Method: This research used pre-experimental with one group pre-posttest. This research was carried out 3 times a week for 4 weeks. This research sample consisted of 12 people. Dynamic balance was measured using the Time Up & Go Test (TUGT) before and after intervention. Results: The paired sample t-test on dynamic balance before and after the intervention obtained a p-value of 0.002 (p-value <0.05). Conclusion: There is an effect of rhythmic auditory stimulation on dynamic balance after stroke at Cengkareng Regional Hospital
Pengaruh Ankle Strategy Exercise terhadap Peningkatan Keseimbangan Statis pada Lansia Pasca Stroke Achwan, Achwan; Ainulhaya Wirawan, Fitria Syifa; Abida, R Liza Laela
Jurnal Sehat Mandiri Vol 20 No 1 (2025): Jurnal Sehat Mandiri, Volume 20 Nomor 1 Juni 2025
Publisher : Poltekkes Kemenkes Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33761/jsm.v20i1.1726

Abstract

Stroke is a common health issue among the elderly, primarily due to the aging process. Post-stroke changes in the elderly often include muscle weakness, decreased tissue flexibility, and sensorimotor control problems, which can lead to balance disorders. Ankle strategy exercise is a form of training that stimulates the musculoskeletal system, particularly in the lower extremities. This study aims to determine the effect of ankle strategy exercise intervention on static balance in elderly people after stroke. This research employed a pre-experimental design with a one-group pre-test and post-test approach. A total of 17 elderly participants were selected from PSTW Budi Mulia 4, East Jakarta, using purposive sampling based on predetermined criteria. The intervention was conducted three times per week over a period of four weeks. Static balance was measured using the Functional Reach Test. Result : The average static balance score before the intervention was 15.75 cm, which increased to 23.88 cm after the intervention. Bivariate analysis using the paired sample t-test revealed a significant difference with a p-value of 0.000 (p < 0.05). Conclusion : Ankle strategy exercise has a significant positive effect on improving static balance in elderly individuals after stroke.
Pengaruh High Intensity Interval Training terhadap Kebugaran Jasmani Korps Sukarela Palang Merah Indonesia Kota Bogor Achwan, Achwan; Nurjanah, Anisa Rahmawati; Agustina, Dwi
Jurnal Ilmu Kesehatan Dharmas Indonesia Vol. 4 No. 1 (2024): Jurnal Ilmu Kesehatan Dharmas Indonesia (JIKDI)
Publisher : Fakultas Ilmu Kesehatan Universitas Dharmas Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56667/jikdi.v4i1.1390

Abstract

Background: Fitness is the ability to meet life’s demands effectively without fatigue. The results of the researcher's survey of the Indonesian Red Cross (PMI) Bogor City Voluntary Corps (KSR) members showed low average physical activity (370 METs). High-Intensity Interval Training (HIIT), involving alternating high-intensity exercise with moderate recovery periods or rest, can improve fitness. Aim: This research aimed to determine HIIT's effect on physical fitness. Method: The quasi-experimental study included 36 KSR PMI Bogor City members meeting specific criteria. Fitness was measured using the modified Harvard step test and agility t-test. HIIT was conducted 3 times a week for 4 weeks. Data was processed using SPSS software. Result: The Shapiro-Wilk test confirmed normal data distribution, and the Levene test confirmed homogeneity. The paired sample t-test showed a significant improvement in the treatment group’s cardiorespiratory endurance (p=0.00) but not in the control group (p=0.150). For agility, the treatment group also showed significant improvement (p=0.00), whereas the control group did not (p=0.078). The independent t-test revealed significant differences in cardiorespiratory endurance (p=0.000) and agility (p=0.043) between the groups. Conclusion: HIIT significantly improves physical fitness, cardiorespiratory endurance, and agility among KSR PMI Bogor City members. Recommendation: Future research should control other factors influencing physical fitness.
PEMBERDAYAAN IBU BATITA DALAM UPAYA OPTIMALISASI PERTUMBUHAN ANAK MELALUI PROGRAM BABY MASSAGE DI DESA NAMBO TAHUN 2024 Wicaksono, Nuur Falaah; Agustina, Dwi; Harianja, Andy M.A; Achwan, Achwan; Srihandayani, Alma Nela; Putri, Elita Tiara; Syahbana, Ilham Rafi; Mujahidah, Haudhi Silmi; Agustiani, Sekar Cipta
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 3 No 01 (2024): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2024.330

Abstract

Pendahuluan: Undernutrition mengacu pada beberapa kondisi meliputi kekurangan gizi akut dan kronis, serta kekurangan zat gizi mikro. Kejadian undernutrition yang umum terjadi pada anak adalah stunting, wasting dan underweight. Hasil identifikasi masalah menunjukkan masalah tumbuh kembang anak yang dihadapi Ibu Batita di Desa Nambo adalah undernutrition. Tujuan: Kegiatan ini bertujuan untuk meningkatkan pengetahuan Ibu batita mengenai tumbuh kembang anak, gizi seimbang, dan baby massage kepada. Metode: Kegiatan pemberdayaan dilaksanakan di RW 004 Desa Nambo pada bulan Februari s/d Maret 2024 dengan sasaran 26 Ibu. Tahapan kegiatan meliputi identifikasi masalah, penyuluhan, praktik, monitoring, dan evaluasi. Hasil: Rerata pengetahuan Ibu sebelum dan sesudah pemberdayaan meningkat dari 7,4 menjadi 9,1. Simpulan: Kegiatan pemberdayaan secara signifikan berhasil meningkatkan pengetahuan Ibu batita.
Co-Authors Abida, R Liza Laela Achirda, Nur Adelin, Shafira Prajawati Agustiani, Sekar Cipta Ainulhaya Wirawan, Fitria Syifa Albar, Ibnu Aminurrahman, Fatih Andreas Hariandja, Andy Martahan Astri, Jasya Attala, Ceiza B L, Abdurahman Berbudi Basalamah, H. Berbudi B L, Abdurahman Cahyaningrum, Farah Daffa, Muhammad Dian Utami, Dian Din Hidayati, Wukir Asih Dwi Agustina Hariandja, Andy Martahan Hariandja, Andy Martahan Andreas Harianja, Andy M.A Heru Setiawan Jannah, Roikhatul Khansa, Syafinka Kurniasari, Fitria Kurniawan, Ganesa Puput Dinda Larasati, Diah Ayu Mohammad Ali Mujahidah, Haudhi Silmi Nasirudin, Yusuf Nia Kurniawati Nurjanah, Anisa Rahmawati Pambudi, Restu Arya Pramesthi, Daffiela Sekar Puspitaningtias, Dzaky Aulia Putri, Elita Tiara Sri Kusriyah, Sri Srihandayani, Alma Nela Suharto, Rakhmat Bowo Sulistianingsih, Syifa Khairunnisa Suprianto, Dodi Syafi'i, Dyan Syahbana, Ilham Rafi Trioclarise, R. Trioclarise, Rovika Wicaksono, Nuur Falaah Yulianti, Deni Dwi