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All Journal Jurnal Pendidikan dan Pengajaran Jurnal Pendidikan Kepelatihan Olahraga Undiksha Jurnal Jurusan Ilmu Keolahragaan Jurnal IKA JOURNAL SPORT AREA WIDYA LAKSANA Jambura Journal of Sports Coaching ACTIVE: Journal of Physical Education, Sport, Health and Recreation Altius: Jurnal Ilmu Olahraga dan Kesehatan Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Jorpres (Jurnal Olahraga Prestasi) jurnal ilmu keolahragaan Jurnal Ilmiah Spirit Mimbar Pendidikan Indonesia

S.Pd. I Kd. Happy Kardiawan .

Universitas Pendidikan Ganesha

Author-ID : 211475

Humanities Education Health Professions Medicine & Pharmacology Physics Public Health Social Sciences Other

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PENGARUH PELATIHAN OBSTACLE RUN DAN DOWN THE LINE DRILL TERHADAP KELINCAHAN PADA PESERTA EKSTRAKURIKULER SEPAKBOLA SMP NEGERI 1 BLAHBATUH TAHUN 2015 ., I Putu Agus Suwariana; ., Suratmin, S.Pd. M.Or; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 8, No 2 (2017):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v8i2.7761

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan obstacle run terhadap peningkatan kelincahan, (2) pengaruh pelatihan down the line drill terhadap peningkatan kelincahan, dan (3) perbedaan pengaruh pelatihan obstacle run dan down the line drill terhadap kelincahan. Subjek penelitian adalah siswa putra peserta ekstrakurikuler sepakbola SMP Negeri 1 Blahbatuh dengan jumlah siswa 30 orang. Peningkatan kelincahan diukur dengan menggunakan agility t-tes. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Hasil analisis data (1) pelatihan obstacle run berpengaruh terhadap peningkatan kelincahan, dengan hasil thitung 10,75 > ttabel 1,70. Hal ini berarti, thitung lebih besar dari ttabel, sehingga hasilnya signifikan. (2) pelatihan down the line drill berpengaruh terhadap peningkatan kelincahan, dengan hasil thitung 13,94 > ttabel 1,70. Hal ini berarti, thitung lebih besar dari ttabel, sehingga hasilnya signifikan. (3) ada perbedaan pengaruh yang signifikan dari pelatihan obstacle run dan down the line drill terhadap peningkatan kelincahan, dilihat dari hasil rata-rata 9,05 > 8,65. Dari hasil analisis data dapat disimpulkan bahwa (1) Terdapat pengaruh yang signifikan pada pelatihan obstacle run terhadap peningkatan kelincahan pada peserta ekstrakurikuler sepakbola SMP Negeri 1 Blahbatuh tahun 2015, (2) Terdapat pengaruh yang signifikan pada pelatihan down the line drill terhadap peningkatan kelincahan pada peserta ekstrakurikuler sepakbola SMP Negeri 1 Blahbatuh Tahun 2015, (3) Terdapat perbedaan pengaruh yang signifikan antara pelatihan obstacle run dan down the line drill terhadap peningkatan kelincahan pada peserta eksrakurikuler sepakbola SMP Negeri 1 Blahbatuh tahun 2015 dimana pelatihan down the line drill lebih baik dari pada pelatihan obstacle run. Kata - Kata Kunci : Pelatihan obstacle run, pelatihan down the line drill, kelincahan. Kata Kunci : Pelatihan obstacle run, pelatihan down the line drill, kelincahan. This study aims to determine (1) the effect of training obstacle to increased agility run, (2) the effect of the training drill down the line to increase agility, and (3) the influence of training and obstacle run down the line towards agility drill. The subjects were male student extracurricular participants soccer SMP Negeri 1 Blahbatuh by the number of students 30 people. Increased agility agility measured using t-tests. This study used an experimental method with the device of the modified group pre-test-post-test design. The results of data analysis (1) training obstacle to affect the increased agility run, with the result tcount 10.75> ttabel 1.70. This means, thitung greater than ttable, so the results are significant. (2) training drill down the line to affect the increased agility, with the result tcount 13.94> ttabel 1.70. This means, thitung greater than ttable, so the results are significant. (3) there is a significant difference from obstacle training run and down the line to increase agility drill, seen from the average yield of 9.05> 8.65. From the results of data analysis can be concluded that (1) There is a significant influence on the training of obstacle run to the increased agility in those football extracurricular SMP Negeri 1 Blahbatuh 2015, (2) There is a significant influence on the training down the line drills to increase agility to participants extracurricular football SMP Negeri 1 Blahbatuh 2015, (3) There is a significant difference between training obstacle run and down the line drills to increase agility in participants football extrakurikuler SMP Negeri 1 Blahbatuh 2015 where training down the line drill better than in training obstacle run. keyword : Training obstacle run, down the line drill training, agility.

PENGARUH PELATIHAN SERVIS TANGAN MENGGENGGAM DAN SERVIS TANGAN TERBUKA TERHADAP KETEPATAN SERVIS BAWAH PERMAINAN BOLA VOLI ., Suwito; ., Dr. Suratmin, S.Pd. M.Or; ., I Kadek Happy Kardiawan, S.Pd., M.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 9, No 2 (2018)
Publisher : Universitas Pendidikan Ganesha

Penelitian bertujuan untuk membuktikan pengaruh pelatihan servis bawah tangan menggenggam dan servis bawah tangan terbuka, terhadap ketepatan servis bawah bola voli. Metode penelitian adalah eksperimen semu dengan rancangan penelitian the modified pre-test poest-test group design. Subjek penelitian adalah siswa peserta ekstrakurikuler bola voli SMP Negeri 2 Sawan tahun 2018 sebanyak 40 siswa dari variabel bebas yaitu tangan menggenggam dan tangan terbuka dan untuk variabel terikat yaitu ketepatan, hasil dari Ketepatan servis di ukur dengena servis bawah bola voli, selanjutnya data dianalisis dengan uji-t independent pada taraf signifikan 0,05 dengan bantuan program SPSS 20,0. Berdasarkan hasil analisis data, (1) pelatihan servis bawah tangan menggenggam berpengarug terhadap ketepatan servis bawah bola voli, dengan hasil t hitung 15,42 > t tabel 2,03. t hitung lebih besar dari t tabel sehingga hasilnya signifikan, (2) pelatihan servis bawah tangan terbuka berpengaruh terhadap ketepatan servis bawah bola voli, dengan hasil thitung -14,32 > t tabel 2,02. Berarti t hitung lebih besar dari t tabel sehingga hasilnya signifikan, dan (3) tidak ada perbedaan pengaruh yang signifikan antara pelatihan servis bawah tangan mengenggam dan servis bawah tangan terbuka terhadap ketepatan servis bawah bola voli. Dari hasil penelitian dapat disimpulkan bahwa: (1) pelatihan servis bawah tangan menggenggam meningkatkan ketepatan servis bawah bola voli pada siswa peserta ekstrakurikuler bola voli SMP Negeri 2 Sawan Tahun 2018 (2) pelatihan servis bawah tanggan terbuka berpengaruh meningkatkan ketepatan servis bawah bola voli pada siswa peserta ekstrakurikuler bola voli SMP Negeri 2 Sawan tahun 2018 dan (3) Tidak ada pengaruh yang signifikan antara pelatihan servis bawah tangan menggenggam dengan servis bawah tangan terbuka pada siswa peserta ekstrakurikuler bola voli SMP Negeri 2 Sawan tahun 2018. Berdasarkan hasil analisis data, (1) pelatihan servis bawah tangan menggenggam berpengarug terhadap ketepatan servis bawah bola voli, dengan hasil t hitung 15,42 > t tabel 2,03. t hitung lebih besar dari t tabel sehingga hasilnya signifikan, (2) pelatihan servis bawah tangan terbuka berpengaruh terhadap ketepatan servis bawah bola voli, dengan hasil thitung -14,32 > t tabel 2,02. Berarti t hitung lebih besar dari t tabel sehingga hasilnya signifikan, dan (3) tidak ada perbedaan pengaruh yang signifikan antara pelatihan servis bawah tangan mengenggam dan servis bawah tangan terbuka terhadap ketepatan servis bawah bola voli. Dari hasil penelitian dapat disimpulkan bahwa: (1) pelatihan servis bawah tangan menggenggam meningkatkan ketepatan servis bawah bola voli pada siswa peserta ekstrakurikuler bola voli SMP Negeri 2 Sawan Tahun 2018 (2) pelatihan servis bawah tanggan terbuka berpengaruh meningkatkan ketepatan servis bawah bola voli pada siswa peserta ekstrakurikuler bola voli SMP Negeri 2 Sawan tahun 2018 dan (3) Tidak ada pengaruh yang signifikan antara pelatihan servis bawah tangan menggenggam dengan servis bawah tangan terbuka pada siswa peserta ekstrakurikuler bola voli SMP Negeri 2 Sawan tahun 2018. Kata Kunci : Kata kunci: servis bawah tangan menggenggam, servis bawah tangan terbuka, ketepatan. The study aims to prove the effect of service training under hand grasping and servicing under open arms, to the precision of service under the volley. The research method is a quasi experiment with the research design of the modified pre-test poest-test group design. The subjects of the study were students of extracurricular volleyball of SMP Negeri 2 Sawan in 2018 as many as 40 students from the independent variable that is hand held and open hand and for the dependent variable that is the accuracy, the result of the service precision in the measuring dengena service under the volley, then the data is analyzed by the test -t independent at a significant 0.05 level with the help of SPSS 20.0 program. Based on the results of data analysis, (1) service training under the hand grip on the precision of the service bottom of the volleyball, with the result t arithmetic 15.42> t table 2.03. t count is greater than t table so that the result is significant, (2) service training under open hand affects the service precision under volley, with tcount -14,32> t table 2.02. This means that t counts are greater than t table so that the results are significant, and (3) there is no significant difference in influence between service training under the grasping hand and open-handed servicing to the precision of service under the volley. From the results of the study it can be concluded that: (1) service training under hand grips improve the accuracy of service under volleyball in students extracurricular participants volleyball SMP Negeri 2 Sawan Year 2018 (2) training service under open responsibility affect the accuracy of service under volleyball in students participants extracurricular volleyball SMP Negeri 2 Sawan in 2018 and (3) There is no significant influence between training services under the hands grasping with open-handed service on students extracurricular participants volleyball SMP Negeri 2 Sawan in 2018 . . Based on the results of data analysis, (1) service training under the hand grip on the precision of the service bottom of the volleyball, with the result t arithmetic 15.42> t table 2.03. t count is greater than t table so that the result is significant, (2) service training under open hand affects the service precision under volley, with tcount -14,32> t table 2.02. This means that t counts are greater than t table so that the results are significant, and (3) there is no significant difference in influence between service training under the grasping hand and open-handed servicing to the precision of service under the volley. From the results of the study it can be concluded that: (1) service training under hand grips improve the accuracy of service under volleyball in students extracurricular participants volleyball SMP Negeri 2 Sawan Year 2018 (2) training service under open responsibility affect the accuracy of service under volleyball in students participants extracurricular volleyball SMP Negeri 2 Sawan in 2018 and (3) There is no significant influence between training services under the hands grasping with open-handed service on students extracurricular participants volleyball SMP Negeri 2 Sawan in 2018 keyword : Keywords: under hand service grasping, open hand service, accuracy

PENGARUH PELATIHAN LARI BERANTAI KELILING BENDERA DAN LOMBA SLALOM MENGGIRING BOLA TERHADAP KETERAMPILAN DRIBBLING BOLA PADA SISWA EKSTRA KURIKULER SEPAKBOLA SMP NEGERI 5 NEGARA TAHUN 2015 ., I Komang Agus Priyanata; ., I Kd. Happy Kardiawan, S.Pd.; ., I Wayan Muliarta, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3, No 1 (2015):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.5572

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan lari berantai keliling bendera terhadap keterampilan dribbling bola, (2) pengaruh pelatihan lomba slalom menggiring bola terhadap keterampilan dribblilng bola, (3) Perbedaan pengaruh antara pelatihan lari berantai kelilillng bendera dengan loma slalom menggiring bola terhadap keterampilan dribbing bola. Subjek penelitian adalah siswa ekstra kurikuler SMP Negeri 5 Negara yang berjumlah 30 orang. Data keterampilan dribbling bola diukur dengan tes menggiring bola. Penelitian ini menggunakan metode eksperimen dengan rancangan ?the modified non-randomized pre-test post test goup design?. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 0.05. Hasil analisis data (1) pelatihan lari berantai keliling bendera berpengaruh terhadap keterampila dribbling bola, dengan hasil thitung = 46,499 >ttabel = 2.145 (2) pelatihan lomba slalom menggiring bola, berpengaruh terhadap keterampilan dribblling bola, dengan hasil thitung = 68,214 > ttabel = 2,145 (3) pelatihan lomba slalom menggiring bola memberikan pengaruh lebih baik dibanding pelatihan lari berantai keliling bendera terhadap keterampilan dribbling bola, dilihat dengan hasil rata-rata 19,45 >18,39. Disimpulkan bahwa (1) terdapat pengaruh pelatihan lari berantai keliling bendera terhadap peningkatan keterampilan dribbling bola, (2) terdapat pengaruh pelatihan lomba slalom menggiring bola terhadap peningkatan keterampilan dribbling bola, (3) terdapat perbedaan peningkatan keterampilang dribbling bola antara pelatihan lari berantai keliling bendera dengan lomba slalom menggiring bola, dimana pelatihan lomba slalom menggiring bola lebih baik dari pada pelatihan lari berantai keliling bendera terhadap peningkatan keterampilan dribblilng bola. Kata Kunci : Lari berantai keliling bendera, slalom dan Keterampilan dribbling bola. This study was aimed to investigate 1. The effects of running chain go around the flag training toward the ability in dribbling ball, 1. The effects of slalom dribbling ball contest toward the ability in dribbling ball, 3. The difference effects between running chain go around the flag training and slalom dribbling ball contest toward the ability in dribbling ball. The subjects of this study were 30 extra training students? of SMP N 5 Negara. The data of students? dribbling ability was measured by dribbling test. This study was an experimental study which the design was the modified non-randomized pre-test post test group design. The data of this study was analyzed by using t-test statistic measurement with the degree of significance is 0,05. The result of the data analysis showed that 1. Running chains go around the flag training influenced students? ability in dribbling ball with the result of thitung = 46,499 >ttabel = 2.145, 2. Slalom dribbling ball contest influenced students? ability in dribbling ball with the result of thitung = 68,214 > ttabel = 2,145, 3. Slalom dribbling ball contest give better influenced rather than running chains go around the flag training toward the students? ability in dribbling ball which can be seen on the average result which is 19,45 >18,39 From the result of the study it can be concluded that, 1. Running chains go around the flag training was influenced the improvement of students? ability in dribbling ball. 2. Slalom dribbling ball contest influenced the improvement students? ability in dribbling ball. 3. There were differences of the improvement of students ability in dribbling ball between running chains go around the flag training and Slalom dribbling ball contest, where slalom dribbling ball contest gave better progression in dribbling ball rather than running chains go around the flag training. keyword : Running chains go around the flag, Slalom, The ability in dribbling ball.

PENGARUH PELATIHAN DRIBBLING SLALOM DAN DRIBBLING KERUCUT KE KERUCUT TERHADAP KELINCAHAN DRIBBLING PADA SISWA PUTRA PESERTA EKSTRAKURIKULER SEPAKBOLA DI SMA NEGERI 1 KEDIRI TAHUN 2015 ., Joko Feriansyah; ., Suratmin, S.Pd. M.Or; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 3, No 1 (2015):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v3i1.6299

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan dribbling slalom terhadap kelincahan dribbling sepakbola, (2) pengaruh pelatihan dribbling kerucut ke kerucut terhadap kelincahan dribbling sepakbola, dan (3) perbedaan pengaruh antara pelatihan dribbling slalom dengan dribbling kerucut ke kerucut terhadap kelincahan dribbling sepakbola. Subyek penelitian adalah siswa putra peserta ekstrakurikuler sepakbola di SMA N 1 Kediri tahun 2015 yang berjumlah 30 orang. Penelitian ini menggunakan metode eksperimen semu dengan rancangan the modified pre-test-post-test design. Pengumpulan data menggunakan tes dribbling. Analisis data menggunakan perhitungan statistik uji-t pada taraf signifikansi (?) 0,05. Hasil penelitian adalah (1) pelatihan dribbling slalom berpengaruh terhadap kelincahan dribbling sepakbola, dengan hasil thit = 13,256 > ttab = 2,145, (2) pelatihan dribbling kerucut ke kerucut terhadap kelincahan dribbling sepakbola, dengan hasil thit = 11,526 > ttab = 2,145, dan (3) perbedaan pengaruh antara pelatihan dribbling slalom dengan dribbling kerucut ke kerucut terhadap kelincahan dribbling sepakbola, dengan hasil thit = 1,167 ? ttab = 2,145. Simpulan yang diperoleh adalah (1) terdapat pengaruh pelatihan dribbling slalom terhadap peningkatan kelincahan dribbling sepakbola, (2) terdapat pengaruh pelatihan dribbling kerucut ke kerucut terhadap peningkatan kelincahan dribbling sepakbola, dan (3) tidak terdapat perbedaan pengaruh antara pelatihan dribbling slalom dengan dribbling kerucut ke kerucut terhadap peningkatan kelincahan dribbling sepakbola pada siswa putra peserta ekstrakurikuler sepakbola di SMA N 1 Kediri tahun 2015. Kata Kunci : Pelatihan dribbling slalom, pelatihan dribbling kerucut ke kerucut, kelincahan dribbling This study aims to determine (1) the effect of training dribbling slalom against agility dribbling football, (2) the effect of training dribbling cone to cone to the agility of dribbling football, and (3) difference in effect between training dribbling slalom with dribbling cone to cone to the agility dribbling soccer , Subjects were boys soccer in high school extracurricular participants N 1 Kediri in 2015 totaling 30 people. This study used a quasi-experimental design with the modified pre-test-post-test design. Collecting data using test dribbling. Analysis of data using statistical calculations t-test at a significance level (?) 0.05. Results of the study are (1) the training dribbling slalom effect on agility dribbling soccer, with the result thit = 13.256> ttab = 2,145, (2) training of dribbling cone to cone to the agility dribbling soccer, with the result thit = 11.526> ttab = 2,145, and (3) the difference between training effect by dribbling dribbling slalom cone to cone to the agility dribbling soccer, with the result ? ttab thit = 1.167 = 2.145. The conclusions obtained are (1) there are significant training of dribbling slalom to increased agility dribbling football, (2) there are significant training of dribbling cone to cone to the increased agility of dribbling football, and (3) there is no difference in effect between training dribbling slalom with dribbling cones to cone to increased agility on the soccer dribbling boys soccer in high school extracurricular participants N 1 Kediri 2015. keyword : Training slalom dribbling, dribbling training cone to cone, agility dribbling

PENGARUH PELATIHAN SUNDULAN SEGITIGA DAN ADU SUNDULAN LONCAT TERHADAP KETERAMPILAN MENYUNDUL BOLA PADA SISWA PESERTA EKSTRA KURIKULER SEPAKBOLA SMP NEGERI 2 KERAMBITAN TAHUN 2016 ., I Wayan Ardi Suastha; ., Suratmin, S.Pd. M.Or; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 9, No 1 (2018)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v9i1.9109

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan sundulan segitiga terhadap keterampilan menyundul bola pada olahraga sepakbola, (2) pengaruh pelatihanadu sundulan loncat terhadap keterampilan menyundul bola pada olahraga sepakbola, dan (3) perbedaan pengaruh antara pelatihan sundulan segitiga dengan adu sundulan loncat terhadap keterampilan menyundul bola pada siswa peserta ektrakurikuler sepakbola SMP Negeri 2 Kerambitan tahun 2016 yang berjumlah 30 orang. Penelitian ini menggunakan metode eksperimen semu dengan rancangan the modified pre-test post-test group design. Analisis data menggunakan penghitungan statistik uji-t pada taraf signifikansi (?) 0,05. Hasil analisis data (1) pelatihan sundulan segitiga berpengaruh terhadap keterampilan menyundul bola pada olahraga sepakbola, dengan hasil thitung = 7,872 > ttabel = 2,145, (2) pelatihan adu sundulan loncat berpengaruh terhadap keterampilan menyundul bola pada olahraga sepakbola, dengan hasil thitung = 6,874 > ttabel = 2,145, dan (3) terdapat perbedaan pengaruh antara pelatihan sundulan segitiga dengan adu sundulan loncat terhadap keterampilan menyundul bola pada olahraga sepakbola thitung = 2,344 ttabel = 2,145. Disimpulkan bahwa (1) terdapat pengaruh pelatihan sundulan segitiga yang signipikan terhadap keterampilan menyundul bola pada olahraga sepakbola, (2) terdapat pengaruh pelatihan adu sundulan loncat yang signipikan terhadap keterampilan menyundul bola pada olahraga sepakbola, dan (3) terdapat perbedaan pengaruh yang signipikan antara pelatihan sundulan segitiga dengan adu sundulan loncat terhadap keterampilan menyundul bola pada siswa peserta ekstrakurukuler sepakbola SMP Negeri 2 Kerambitan. Kata Kunci : sundulan segitiga, sundulan loncat, keterampilan menyundul bola. This study aims to determine (1) the effect of the training header from a triangle to a skill ball in the sport, (2) the effect pelatihanadu header jump to a skill ball in the sport of football, and (3) the difference effect between training header triangular contest header jump to ball skills on students' extracurricular participants soccer SMP Negeri 2 Kerambitan 2016 totaling 30 people. This research used a quasi-experimental design with the modified pre-test post-test group design. Analysis of data using statistical calculation t-test at significance level (?) 0.05. The results of data analysis (1) training header triangle affect the skills of the ball in the sport, with the result t = 7.872> table = 2.145, (2) training shootout header springboard effect on skill ball in the sport, with the result t = 6.874> table = 2.145, and (3) there is a difference between the effects of training triangular header with header kicks the ball bounding toward skills in the sport of football t = 2.344 table = 2.145. It was concluded that (1) there are significant training header triangular signipikan to a skill ball in the sport, (2) there are significant training kicks header jump that signipikan to a skill ball in the sport of football, and (3) there are differences influence signipikan between training header header bounding triangle with kicks to the ball skills in students SMP participants soccer ekstrakurukuler 2 Kerambitan. keyword : Keywords: header triangle, diving header, the ball skills.

PENGARUH PELATIHAN ALTERNATE LEG BOUND DAN SINGLE LEG SPEED HOP TERHADAP POWER OTOT TUNGKAI PADA SISWA XI AP 3 SMK NEGERI 1 TEJAKULA ., Kadek Jepi Trisnawan; ., I Kadek Happy Kardiawan, S.Pd., M.Pd.; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 9, No 2 (2018)
Publisher : Universitas Pendidikan Ganesha

Penelitian ini bertujuan untuk mengetahui: (1) pengaruh pelatihan alternate leg bound terhadap power otot tungkai, (2) pengaruh pelatihan single leg speed hop terhadap power otot tungkai, dan (3) perbedaan pelatihan alternate leg bound dan single leg speed hop dalam meningkatkan power otot tungkai. Jenis penelitian ini adalah penelitian eksperimen semu dengan the modified group pre-test â€“ post-test design. Subjek penelitian ini adalah siswa peserta ekstrakurikuler Pencak Silat SMK N 1 Tejakula tahun 2017, yaitu sebanyak 30 orang. Data power otot tungkai diukur dengan tes vertical jump, selanjutnya data dianalisis menggunakan paired samples t-test dan independent t-test pada taraf signifikansi 5%. Berdasarkan hasil analisis data pada kelompok pelatihan alternate leg bound diperoleh nilai sig. (0,000) < 0,05 sehingga dapat dikatakan bahwa ada pengaruh pelatihan alternate leg bound terhadap power otot tungkai. Sedangkan pada kelompok pelatihan single leg speed hop diperoleh nilai sig. (0,000) < 0,05 sehingga dapat dikatakan bahwa ada pengaruh pelatihan single leg speed hop terhadap power otot tungkai. Selain itu, berdasarkan independent t-test diperoleh nilai sig. (0,045) < 0,05 sehingga dapat dikatakan bahwa terdapat perbedaan pengaruh pelatihan alternate leg bound dan single leg speed hop terhadap power otot tungkai dimana pelatihan alternate leg bound memberikan pengaruh yang lebih baik dibandingkan pelatihan single leg speed hop. Jadi dapat disimpulkan bahwa pelatihan alternate leg bound dan single leg speed hop berpengaruh terhadap power otot tungkai.Kata Kunci : alternate leg bound, single leg speed hop, otot tungkai. This research was aimed to determine: (1) the effect of alternate leg bound to power of leg muscle, (2) the effect of exercise single leg speed hop to power of leg muscle , and (3) the differences of alternate leg bound and single leg speed hop training to improvement power of leg muscle. This research is a quasi-experiment research with the modified group pre-test â€“ post-test design. The subjects of this research werel students of extracurricular Pencak Silat SMK N 1 Tejakula in 2017, which consists of 30 students. The data of Power of leg muscle was measured by vertical jump test, then the data were analyzed using paired samples t-test and independent t-test with a significance level of 5%. Based on the result of data analysis on the alternate leg bound training group obtained the significance value (0.000) < 0,05 so it can be said that there is effect of alternate leg bound training to power of leg muscle. While the single leg speed hop training group obtained significance value (0.000) < 0,05 so it can be said that there is effect of single leg speed hop training to power of leg muscle. In addition, based on independent t-test obtained significance value (0,045) < 0,05 so it can be said that there is difference of effect of alternate leg bound and single leg speed hop training to power of leg muscle where alternate leg bound training have better effect than single leg speed hop training. So it can be concluded that the training of alternate leg bound and single leg speed hop are effects to power of leg muscle.keyword : alternate leg bound, single leg speed hop, leg muscle.

PENGARUH PELATIHAN MEDICINE BALL GRAB DAN PULL OVER PASS TERHADAP DAYA LEDAK OTOT LENGAN SISWA PUTRA EKSTRAKURIKULER BULUTANGKIS SMP NEGERI 5 SINGARAJA TAHUN 2014 ., Putu Hery Prima Yoga; ., Luh Putu Tuti Ariani, S.Pd; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2, No 1 (2014):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4159

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan medicine ball grab terhadap daya ledak otot lengan, (2) pengaruh pelatihan pull over pass terhadap daya ledak otot lengan, (3) Perbedaan pengaruh pelatihan medicine ball grab dan pull over pass terhadap daya ledak otot lengan. Subjek penelitian adalah siswa putra ekstrakurikuler bulutangkis SMP Negeri 5 Singaraja tahun 2014 yang berjumlah 36 orang. Data daya ledak otot lengan diukur dengan tes two-hand medicine ball put. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil analisis data (1) pelatihan medicine ball grab berpengaruh terhadap daya ledak otot lengan, dengan hasil thitung = 2,34>ttabel = 0,042 (2) pelatihan pull over pass berpengaruh terhadap daya ledak otot lengan, dengan hasil thitung = 1,98 > ttabel = 0,042 (3) pelatihan medicine ball grab memberikan pengaruh lebih baik dibanding pelatihan pull over pass terhadap daya ledak otot lengan, dilihat dengan hasil rata-rata 4,71>4,52. Disimpulkan bahwa (1) terdapat pengaruh pelatihan medicine ball grab terhadap peningkatan daya ledak otot lengan, (2) terdapat pengaruh pelatihan pull over pass terhadap peningkatan daya ledak otot lengan, (3) terdapat perbedaan peningkatan daya ledak otot lengan antara medicine ball grab dengan pull over pass, dimana pelatihan medicine ball grab lebih baik dari pada pelatihan pull over pass terhadap peningkatan daya ledak otot lengan. Kata Kunci : Medicine ball grab, Pull over pass This study aims to determine the (1) the effect of medicine ball grab training on explosive power arm muscle, (2) the effect of pull over pass training on explosive power arm muscle, (3) variability in the effect of medicine ball grab and pull over pass training on explosive power arm muscle. The subjects were by boys badminton extracurricular participants SMP N 5 Singaraja in 2014 totaling 36 people.The data explosive power arm muscle measured by two hand medicine ball put.This study used an experimental method to design the modified group pre-test-post-test design.Analysis of the data using statistical t-test calculation (t-test) at significance level of 5%. The results of this study (1) medicine ball grab the training effect on explosive power arm muscle, the result of t = 2,34> t table = 0,042 (2) pull over pass the training effect on explosive power arm muscle, the result of t = 1,98> table = 0.042 (3) medicine ball grab the training give better effect than pull over pass training theexplosive power of the arm muscle, visits with an average yield of 4,71> 4,52. It was concluded that (1) there are the influence of medicine ball grab training to increase explosive power arm muscle, (2) there are the influence of pull over pass training to increase explosive power arm muscle, (3) there is a difference in the increase in explosive power between the arm muscle to medicine ball grab with pull over pass, where the training medicine ball grab than pull over pass of the explosive power of the arm muscle. keyword : Medicine ball grab, Pull over pass.

PENGARUH PELATIHAN SERVICE DI ATAS TALI DAN TARGET SERVICE TERHADAP KETERAMPILAN SERVICE PANJANG PADA SISWA PUTRA EKSTRAKURIKULER BULUTANGKIS SMP NEGERI 2 MELAYA TAHUN 2016 ., I Gede Puspa Arya Umbara; ., Suratmin, S.Pd. M.Or; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 8, No 2 (2017):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v8i2.7859

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan service di atas tali terhadap keterampilan service panjang bulutangkis, (2) pengaruh pelatihan target service terhadap keterampilan service panjang bulutangkis, dan (3) perbedaan pengaruh antara pelatihan service di atas tali dan target service terhadap service panjang bulutangkis. Sampel penelitian berjumlah 34 orang. Penelitian ini menggunakan metode eksperimen dengan rancangan The modified pre-test post-test group design. Pengumpulan data menggunakan tes keterampilan service panjang. Analisis data menggunakan perhitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil analisis data (1) pelatihan service di atas tali berpengaruh terhadap keterampilan service panjang bulutangkis dengan hasil thit = 5,064 > ttab = 2,1199, (2) pelatihan target service berpengaruh terhadap keterampilan service panjang bulutangkis dengan hasil thit = 6,097 > ttab = 2,1199, dan (3) tidak terdapat perbedaan pengaruh keterampilan service panjang antara pelatihan service di atas tali dengan target service, dengan hasil thit = 0,518 > ttab = 2,0369. Disimpulkan bahwa (1) terdapat pengaruh pelatihan service di atas tali terhadap keterampilan service panjang bulutangkis, dengan peningkatan 10,23% (2) terdapat pengaruh pelatihan target service terhadap keterampilan service panjang bulutangkis dengan peningkatan 8,94%, dan (3) tidak terdapat perbedaan pengaruh antara pelatihan service di atas tali dengan target service, terhadap keterampilan service panjang bulutangkis.Kata Kunci : pelatihan, keterampilan, service panjang, ekstrakurikuler This study aimed to determine (1) the effect of the service on the rope training toward the badminton long service skills, (2) the effect of target service training toward the badminton long service skills, (3) the significant difference of badminton long service skills between the service on the rope group and the target service group. The sample of this study were 34 students. This research was an experimental study, with the modified group pre-test â€“ post-test design. The data was obtained by using badminton long service skills test. The data was analyzed using statistical calculations t-test at the 5% significance level. The results of this study are (1) the service on the rope training affected the badminton long service skills, with result thit = 5.064 > ttab = 2.1199, (2) the target service training affected the badminton long service skills, with result thit = 6.097 > ttab = 2.1199, (3) there was not a significant difference in the badminton long service skills between the service on the rope group and the target service group with the result thit = 0.518 > ttab = 2,0369. The conclusions are (1) there was an effect of service on the rope training toward the badminton long service skills, with the improvement score is 10,23%, (2) there was an effect of the target service training toward the badminton long service skills, with with the improvement score is 8,94%, and (3) there was not a significant difference effect of the badminton long service skills between the service on the rope group and the target service group.keyword : Training, skills, long service, extracurricular

PENGARUH PELATIHAN CALL THE NUMBER DRILL DAN SPEED DRIBBLE DRILL TERHADAP KETERAMPILAN DRIBBLING ., Gede Wirantodi Sastrawan; ., I Kd. Happy Kardiawan, S.Pd.; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 9, No 1 (2018)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v9i1.10734

Penelitian ini bertujuan mengetahui (1) pengaruh pelatihan call the number drill terhadap keterampilan dribbling, (2) pengaruh pelatihan speed dribble drill terhadap keterampilan dribbling, dan (3) perbedaan pengaruh pelatihan call the number drill dan speed dribble drill terhadap keterampilan dribbling. Jenis penelitian menggunakan eksperimen, subyek penelitian dengan jumlah 36 orang. Penelitian ini mengunakan rancangan the modified pre-test â€“ post-test group design. Tes yang digunakan adalah tes keterampilan dribbling melewati cones. Analisis data menggunakan perhitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil analisis data (1) pelatihan call the number drill berpengaruh terhadap keterampilan dribbling, dengan hasil thit = 13,866 > ttab = 2,110, (2) pelatihan speed dribble drill berpengaruh terhadap keterampilan dribbling, dengan hasil thit = 16,035 > ttab = 2,110, (3) tidak terdapat perbedaan pengaruh antara pelatihan call the number drill dan speed dribble drill terhadap keterampilan dribbling, dengan hasil thit = 0,830 < ttab = 2,042. Disimpulkan bahwa (1) terdapat pengaruh pelatihan call the number drill terhadap keterampilan dribbling bola basket sebesar 3,39%, (2) terdapat pengaruh pelatihan speed dribble drill terhadap keterampilan dribbling bola basket sebesar 3,67 %, (3) tidak terdapat perbedaan pengaruh antara pelatihan call the number drill dan speed dribble drill terhadap keterampilan dribbling bola basket dengan selisih 0,05%. Kata Kunci : keterampilan dribbling, pelatihan call the number drill, speed dribble drill. This research aimed at knowing (1) the effects of call the number drill coaching toward dribbling skill, (2) the effects of speed dribble drill coaching toward dribbling skill, and (3) the differences of the effects of call the number drill and speed dribble drill coaching toward dribbling skill. This type of research uses experimental, the number of research subject was 36 peoples. This research used the modified pre-test â€“ post-test group design. The test which used was dribbling skill test by passing the cones. Data analysis used statistic calculations of t-test at a significance level of 5%. The results of data analysis show that (1) the coaching of call the number drill was affected toward dribbling skill with result of thit = 13.866 > ttab = 2.110, (2) the coaching of speed dribble drill was affected toward dribbling skill with result of thit = 16,035 > ttab = 2.110, (3) there is no differences between the effects of call the number drill and speed dribble drill coaching toward dribbling skill with result of thit = 0.830 < ttab = 2.042. It can be concluded that (1) there is the effect of call the number drill coaching toward basketball dribbling skill by 3.39%, (2) there is the effect of speed dribble drill coaching toward basketball dribbling skill by 3.67%, (3) there is no differences between call the number drill and speed dribble drill coaching toward basketball dribbling skill with a difference of 0.05%. keyword : dribbling skills, training call the number drill, speed dribble drill.

PENGARUH PELATIHAN FOOTWORK MAJU MUNDUR DEPAN BELAKANG DAN FOOTWORK PERINTAH TERHADAP KELINCAHAN ., Siti Jamilatul Hasanah; ., I Kadek Happy Kardiawan, S.Pd., M.Pd.; ., Ketut Chandra Adinata Kusuma, S.Pd., M.P
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 9, No 2 (2018)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v9i2.14779

Penelitian ini bertujuan untuk meningkatkan kelincahan melalui pelatihan footwork maju mundur depan belakang dan footwork perintah pada siswa ekstrakurikuler bulutangkis. Penelitian ini adalah penelitian eksperimen semu dengan rancangan the modified pre-test post-test group design. Subjek penelitian berjumlah 30 orang. Data dianalisis menggunakan Uji-t dengan bantuan SPSS 16.0 For Windows. Pada kelompok eksperimen I nilai pretest diperoleh dengan rata-rata nilai 20.38, dan nilai posttest eksperimen I 19.57. Sedangkan pretest eksperimen II diperoleh dengan rata-rata nilai 20.38, dan nilai posttest eksperimen II diperoleh dengan nilai rata-rata 19.99. Berdasarkan hasil analisis data dapat disimpulkan bahwa, pelatihan footwork maju mundur depan belakang berpengaruh terhadap kelincahan, pelatihan footwork perintah berpengaruh terhadap kelincahan, dan kedua pelatihan tersebut berpengaruh terhadap kelincahan. Disarankan untuk pelatih ekstrakurikuker bulutangkis agar dapat menerapkan pelatihan footwork maju mundur depan belakang dan footwork perintah untuk meningkatkan kelincahan.Kata Kunci : pelatihan, footwork,maju mundur depan belakang, perintah. This study aims to improve agility through front and backward footwork backward training and command footwork at students badminton extracurricular. This research is a quasi-experimental study with the modified pre-test post-test group design. Research subjects amounted to 30 people. Data were analyzed using T-Test with the help of SPSS 16.0 For Windows. In the experimental group I the pretest value was obtained with an average value of 20.38, and the experimental posttest value I of 19.57. While pretest experiment II was obtained with an average value of 20.38, and the experimental posttest value II was obtained with an average value of 19.99. Based on the results of data analysis it can be concluded that, footwork training back and forth adversely affects agility, command footwork training affecting agility, and footwork training back and forth backward is more improved compared to command footwork training. It is recommended for badminton extracurricular trainers to be able to apply front and backward footwork front footwork training and command footwork to improve agility.keyword : training, footwork, back and forth backward, command.

Co-Authors ., ADE CHRISTIE ANDIKA ., Agus Bahtiar ., Ari Yoga Saputra ., Conny Yudha Pranatha ., Dr. Suratmin, S.Pd. M.Or ., Dwi Arisna Satwika ., Gede Anjasmaya ., Gede Ardy Putrawan ., Gede Oka Prabawa ., Gede Wirantodi Sastrawan ., Gst Ngr Bgs Mahayudi a ., Hadiriyanto ., I Gede Puspa Arya Umbara ., I Gede Putu Wiradana ., I KADEK DADI SUBAGIA ., I Kadek Saka Wibawa ., I Made Ardi Sunatha ., I Made Habdi Gunawan ., I Nengah Ariyana s ., I Putu Agus Suwariana ., I Putu Pujastawa Putra ., I Putu Yoga Pramana ., I Wayan Ardi Suastha ., Kadek Jepi Trisnawan ., Ketut Agus Wipranantha ., Ketut Eka Pramana ., Kt Gede Dwi Pramana ., Muhammad Nurdin Agusman ., Pande Ketut Sri Juniari ., Putu Budi Artana ., Reni Armita ., Rian Hadi ., Saiful Bahri ., Siti Jamilatul Hasanah ., Wayan Santika Lesdaya Adinata Kusuma, Ketut Chandra Agus Dharmadi , Made AJI BAYU WIYATNA Amir Husein ., Amir Husein Anak Agung Gede Wira Putra . Ariani , Luh Putu Tuti Arimbawa, I Gede Astriani, Febri Ayu Gde Inthan Fratiwie ., Ayu Gde Inthan Fratiwie BAYU WIYATNA, AJI Darma Yanthi, I Gusti Ayu Agung DENTA PRADYTA SUNUR Desrayu Ningsih Febri Astriani Gede Arix Subagia ., Gede Arix Subagia Gede Eka Putra Suwardhana . Gst N Pt Widiantara ., Gst N Pt Widiantara Hidayat, Riki I Dewa Gede Surya Darma Yoga . I Gede Doni Sasmita Darma . I Gede Edy Sumarita ., I Gede Edy Sumarita I Gede Githa Suryantara . I Gede Ratnaya I Gusti Ngurah Made Oka Suteja ., I Gusti Ngurah Made Oka Suteja I Kadek Suta Adi Adnyana . I Ketut Iwan Swadesi I Komang Agus Priyanata ., I Komang Agus Priyanata I Made Dwi Ayodia ., I Made Dwi Ayodia I Made Satyawan I Made Surya Sanjaya . I Made Sutajaya I Nyoman Cacep Ardana . I Nyoman Eka Jepri Yasa . I Nyoman Kanca I Putu Dibyaguna ., I Putu Dibyaguna I Putu Gede Agus Aryantana ., I Putu Gede Agus Aryantana I Putu Gede Nara Kusuma . I Wayan Mastika . I Wayan Muliarta I Wayan Suja I Wayan Suputra Yasa . I Wayan Widiana Ida Bagus Putu Upadana s . Joko Feriansyah ., Joko Feriansyah Kadek Agus Adnyana Putra . Ketut Yudi Ariawan . Kusuma, Ketut Chandra Adinata Latumeten , Alvaro Geraldo Luh Putu Mardiani ., Luh Putu Mardiani Luh Putu Tuti Ariani M.Or S.Pd I Ketut Budaya Astra . M.Or. S.Pd. Gede Eka Budi Darmawan . Made Agus Dharmadi Moh Marfain . Muhammad Zainussolihin ., Muhammad Zainussolihin Ni Kadek Evi Siskarini . Ni Made Rhea Yama Lestari . Nik Ardianto, I Putu Ningsih, Desrayu Pradyta Sunur , Denta PRADYTA SUNUR, DENTA Putu Agus Primadana Putra . Putu Biomantara ., Putu Biomantara Putu Handrisna . Putu Hery Prima Yoga . Putu Kerti Nitiasih Qonitin, Ana Nisa’ul Riastini, Putu Nancy Riki Hidayat Rina Widyanita . Suratmin Suwito ., Suwito Syarif Hidayat Syarif Hidayat Tasya Fahmi, Alma Tuti Ariani, Ni Luh Putu Wahjoedi Wasti Danardani

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