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SOSIALISASI OLAHRAGA SKI AIR DAN WAKEBOARD KEPADA MASYARAKAT: MEMBUKA GERBANG OLAHRAGA AIR YANG MENANTANG Maslikah, Uzizatun; Fachrezzy, Fahmy; Wattimena, Ferry Yohannes; Jauhari, Mansur; Jariono, Gatot
E-Amal: Jurnal Pengabdian Kepada Masyarakat Vol 4 No 3: September-Desember 2024
Publisher : LP2M STP Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47492/eamal.v4i3.3550

Abstract

Program Pengabdian Kepada Masyarakat Wilayah Binaan Fakultas (PPM-WBF) ini bertujuan untuk mensosialisasikan olahraga ski air dan wakeboard kepada masyarakat di PSAWI DKI Jakarta, Danau Sunter, Jakarta Utara. Program ini bertujuan memperkenalkan olahraga air yang menantang, sekaligus membuka peluang bagi masyarakat untuk menekuni olahraga ini secara rekreatif maupun prestasi. Kegiatan meliputi pengenalan teknik dasar ski air dan wakeboard, pentingnya keselamatan di air, serta manfaat fisik dan mental dari olahraga tersebut. Sosialisasi dilakukan melalui demonstrasi dan pelatihan langsung oleh instruktur berpengalaman dengan dukungan fasilitas yang memadai. Program ini diikuti oleh berbagai kelompok masyarakat, mulai dari pemula hingga yang berminat serius dalam olahraga air. Hasil kegiatan menunjukkan peningkatan minat masyarakat terhadap ski air dan wakeboard, serta pemahaman yang lebih baik tentang teknik dasar dan keselamatan. Program ini membuka peluang pengembangan olahraga air di DKI Jakarta.
SURVEI AKTIVITAS FISIK JOGGING, SPRINT, BACKWARD, SIDEWAYS, WALKING, DAN STANDING WASIT FUTSAL PADA LIGA FUTSAL MAHASISWA 2018 Wattimena, Ferry Yohannes
Jurnal Segar Vol. 10 No. 1 (2021): Jurnal SEGAR, Volume 10 Nomor 1, November 2021
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/segar/1001.03

Abstract

Penelitian ini bertujuan untuk mengetahui tentang: 1) Banyak wasit melakukan aktivitas fisik jogging, sprint, backward, sideway, walking, dan standing pada Liga Futsal Mahasiswa 2018. 2) Prosentase aktivitas fisik jogging, sprint, backward, sideway, walking, dan standing pada Liga Futsal Mahasiswa 2018. 3) Aktivitas fisik yang paling dominan pada Liga Futsal Mahasiswa 2018.Populasi yang digunakan yaitu seluruh wasit yang bertugas pada Liga Futsal Mahasiswa 2018. Sampel pada penelitian ini adalah aktivitas jogging, backward, walking, sprint, standing, dan run sideways wasit futsal pada pertandingan Liga Futsal Mahasiswa 2018. Berdasarkan dari hasil perhitungan di dapat banyaknya jumlah wasit melakukan aktivitas fisik jogging, backward, walking, sprint, standing, dan run sideways pada Liga Futsal Mahasiswa 2018 adalah secara keseluruhan di dapat bahwa aktivitas jogging 12484 dengan prosentase sebesar 24,98%, sprint 5347 dengan prosentase sebesar 10,70%, backward 3986 dengan prosentase sebesar 7,98%, sideways 7328 dengan prosentase sebesar 14,66%, walking 10135 dengan prosentase sebesar 20,29%, standing 10690 dengan prosentase sebesar 21,39. Dan yang paling dominan aktivitas fisik yang digunakan adalah jogging sebanyak 12484 dengan prosentase sebesar 24,98%.
Variasi Jenis Lengkungan Kaki pada Atlet dari Berbagai Cabang Olahraga: Analisis dan Implikasinya terhadap Performa Atletik Resmana, Dadan; Ganeswara, Raisa; Sutiyono, Bambang; Yuliana, Ela; Oktafiranda, Nadya; Wattimena, Ferry Yohannes
JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Vol 9 No 2 (2024)
Publisher : Institut Teknologi Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5614/jskk.2024.9.2.1

Abstract

The foot arch is one of the many parts of the leg that plays a crucial role in supporting and balancing body weight, as well as regulating body movement during walking and running. Despite this, research on the foot, particularly in student-athletes, remains limited. Therefore, this study aims to analyze the variations in arch types of the foot among student-athletes from various sports disciplines. The research employs an observational study method with participants being student-athletes from soccer, futsal, archery, and pencak silat. Foot measurements are taken using the wet test, while height is measured with a stadiometer, and body weight and BMI are assessed using the Omron Carada Body Fat Scan. The results indicate that futsal and soccer athletes predominantly have normal foot arches, with 90% in each group, while only 10% exhibit flat arches. In contrast, archery and pencak silat athletes show a greater variation in arch distribution, with 30% and 40% having flat arches, and 70% and 60% having normal arches, respectively. The study concludes that while normal foot arches are the most common among athletes, the distribution of foot arches varies by sport, which may reflect the biomechanical needs and specific training patterns inherent to each sport.
Analisis Tingkat Aktivitas Fisik dan Pengukuran Antropometri pada Siswa Sekolah Dasar di Pulau Panggang dan Pulau Pramuka Ganeswara, Raisa; Resmana, Dadan; Gani, Abdul; Wattimena, Ferry Yohannes
JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Vol 9 No 2 (2024)
Publisher : Institut Teknologi Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5614/jskk.2024.9.2.3

Abstract

Physical activity during childhood is critical for healthy growth and development, contributing to both physical and mental well-being. This study aimed to assessment of physical activity levels and anthropometric measurements among elementary school children living on Panggang and Pramuka Islands, part of the Thousand Islands regency in Indonesia. The study sample includes 264 students from grades V and VI, consisting of 152 male and 112 female participants. Physical activity was evaluated using a modified version of the International Physical Activity Questionnaire (IPAQ) designed for children. Anthropometric measurements, including weight, height, and body mass index (BMI), were collected using a Xiaomi Mi 2 Pro scale for weight and BMI, and a stadiometer for height. Findings reveal that most students on these islands engage in moderate to high levels of physical activity, reflecting the outdoor, active lifestyle typical of the region. However, a minority of students exhibited low physical activity levels, highlighting the need for targeted interventions to increase engagement in physical activity. The unique geographic and cultural setting of Panggang and Pramuka Islands underscores the importance of developing localized strategies to enhance physical activity and ensure the long-term health of children, preventing potential risks like obesity, cardiovascular issues, and psychosocial challenges. This research provides a comprehensive understanding of children's physical activity and health status in the Thousand Islands, offering valuable insights for policymakers and educators in promoting healthier lifestyles in similar remote settings.
A 12-week tailored sit-and-reach metrics intervention for archery athletes with flexibility deficits Humaid, Hidayat; Wattimena, Ferry Yohannes; Hernawan, Hernawan; Ramadhan, Muhammad Gilang; Utama, Made Bang Redy; Wenly, Ayu Purnama
Physical Therapy Journal of Indonesia Vol. 6 No. 1 (2025): January-June 2025
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v6i1.278

Abstract

Background: Flexibility is a critical component of archery performance, where biomechanical demands such as postural stabilization and bow draw-release mechanics require optimal posterior chain mobility. This study aimed to evaluate a 12-week tailored flexibility program in improving posterior chain mobility in elite archers with flexibility deficits. Methods: This pretest-posttest pre-experimental study involved 30 elite archers (15 males, 15 females; ages 17–43 years) with baseline sit-and-reach deficits (≤25 cm). A 12-week intervention program combined dynamic-progressive stretching, myofascial release, and mobility training based on archery biomechanical profiles. Flexibility was measured using the sit-and-reach test at weeks 0 (pretest), 6 (midtest), and 12 (posttest). Statistical analyses included tests for normality of Shapiro-Wilk, homogeneity of Levene's test, repeated measures ANOVA, and Bonferroni’s post-hoc. Results: There was a significant increase in sit-and-reach scores from pretest (13.2 ± 4.1 cm) to midtest (18.9 ± 4.7 cm; p< 0.001; d = 1.32) and posttest (22.6 ± 5.3 cm; p< 0.001; d= 2.01), with a large effect size (η² = 0.632). Homogeneous responses were observed across age and body mass index subgroups, indicating the adaptability of the personalized protocol. There was no significant difference between genders (p>0.05). Conclusion: A 12-week sport-specific flexibility intervention effectively improved posterior chain mobility in elite archers. These findings highlighted the importance of integrating personalized programs that consider biomechanical demands and regular assessment.