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All Journal JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Jurnal SEGAR IJPD (International Journal Of Public Devotion) Physical Therapy Journal of Indonesia E-Amal: Jurnal Pengabdian Kepada Masyarakat Mamaos: Journal Physical Education, Sport and Art
Wattimena, Ferry Yohannes
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Agriculture, Biological Sciences & Forestry Arts Humanities Computer Science & IT Economics, Econometrics & Finance Education Health Professions Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences Other

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SOSIALISASI OLAHRAGA SKI AIR DAN WAKEBOARD KEPADA MASYARAKAT: MEMBUKA GERBANG OLAHRAGA AIR YANG MENANTANG Maslikah, Uzizatun; Fachrezzy, Fahmy; Wattimena, Ferry Yohannes; Jauhari, Mansur; Jariono, Gatot
E-Amal: Jurnal Pengabdian Kepada Masyarakat Vol 4 No 3: September-Desember 2024
Publisher : LP2M STP Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47492/eamal.v4i3.3550

Abstract

Program Pengabdian Kepada Masyarakat Wilayah Binaan Fakultas (PPM-WBF) ini bertujuan untuk mensosialisasikan olahraga ski air dan wakeboard kepada masyarakat di PSAWI DKI Jakarta, Danau Sunter, Jakarta Utara. Program ini bertujuan memperkenalkan olahraga air yang menantang, sekaligus membuka peluang bagi masyarakat untuk menekuni olahraga ini secara rekreatif maupun prestasi. Kegiatan meliputi pengenalan teknik dasar ski air dan wakeboard, pentingnya keselamatan di air, serta manfaat fisik dan mental dari olahraga tersebut. Sosialisasi dilakukan melalui demonstrasi dan pelatihan langsung oleh instruktur berpengalaman dengan dukungan fasilitas yang memadai. Program ini diikuti oleh berbagai kelompok masyarakat, mulai dari pemula hingga yang berminat serius dalam olahraga air. Hasil kegiatan menunjukkan peningkatan minat masyarakat terhadap ski air dan wakeboard, serta pemahaman yang lebih baik tentang teknik dasar dan keselamatan. Program ini membuka peluang pengembangan olahraga air di DKI Jakarta.
SURVEI AKTIVITAS FISIK JOGGING, SPRINT, BACKWARD, SIDEWAYS, WALKING, DAN STANDING WASIT FUTSAL PADA LIGA FUTSAL MAHASISWA 2018 Wattimena, Ferry Yohannes
Jurnal Segar Vol. 10 No. 1 (2021): Jurnal SEGAR, Volume 10 Nomor 1, November 2021
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/segar/1001.03

Abstract

Penelitian ini bertujuan untuk mengetahui tentang: 1) Banyak wasit melakukan aktivitas fisik jogging, sprint, backward, sideway, walking, dan standing pada Liga Futsal Mahasiswa 2018. 2) Prosentase aktivitas fisik jogging, sprint, backward, sideway, walking, dan standing pada Liga Futsal Mahasiswa 2018. 3) Aktivitas fisik yang paling dominan pada Liga Futsal Mahasiswa 2018.Populasi yang digunakan yaitu seluruh wasit yang bertugas pada Liga Futsal Mahasiswa 2018. Sampel pada penelitian ini adalah aktivitas jogging, backward, walking, sprint, standing, dan run sideways wasit futsal pada pertandingan Liga Futsal Mahasiswa 2018. Berdasarkan dari hasil perhitungan di dapat banyaknya jumlah wasit melakukan aktivitas fisik jogging, backward, walking, sprint, standing, dan run sideways pada Liga Futsal Mahasiswa 2018 adalah secara keseluruhan di dapat bahwa aktivitas jogging 12484 dengan prosentase sebesar 24,98%, sprint 5347 dengan prosentase sebesar 10,70%, backward 3986 dengan prosentase sebesar 7,98%, sideways 7328 dengan prosentase sebesar 14,66%, walking 10135 dengan prosentase sebesar 20,29%, standing 10690 dengan prosentase sebesar 21,39. Dan yang paling dominan aktivitas fisik yang digunakan adalah jogging sebanyak 12484 dengan prosentase sebesar 24,98%.
Variasi Jenis Lengkungan Kaki pada Atlet dari Berbagai Cabang Olahraga: Analisis dan Implikasinya terhadap Performa Atletik Resmana, Dadan; Ganeswara, Raisa; Sutiyono, Bambang; Yuliana, Ela; Oktafiranda, Nadya; Wattimena, Ferry Yohannes
JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Vol 9 No 2 (2024)
Publisher : Institut Teknologi Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5614/jskk.2024.9.2.1

Abstract

The foot arch is one of the many parts of the leg that plays a crucial role in supporting and balancing body weight, as well as regulating body movement during walking and running. Despite this, research on the foot, particularly in student-athletes, remains limited. Therefore, this study aims to analyze the variations in arch types of the foot among student-athletes from various sports disciplines. The research employs an observational study method with participants being student-athletes from soccer, futsal, archery, and pencak silat. Foot measurements are taken using the wet test, while height is measured with a stadiometer, and body weight and BMI are assessed using the Omron Carada Body Fat Scan. The results indicate that futsal and soccer athletes predominantly have normal foot arches, with 90% in each group, while only 10% exhibit flat arches. In contrast, archery and pencak silat athletes show a greater variation in arch distribution, with 30% and 40% having flat arches, and 70% and 60% having normal arches, respectively. The study concludes that while normal foot arches are the most common among athletes, the distribution of foot arches varies by sport, which may reflect the biomechanical needs and specific training patterns inherent to each sport.
Analisis Tingkat Aktivitas Fisik dan Pengukuran Antropometri pada Siswa Sekolah Dasar di Pulau Panggang dan Pulau Pramuka Ganeswara, Raisa; Resmana, Dadan; Gani, Abdul; Wattimena, Ferry Yohannes
JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Vol 9 No 2 (2024)
Publisher : Institut Teknologi Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5614/jskk.2024.9.2.3

Abstract

Physical activity during childhood is critical for healthy growth and development, contributing to both physical and mental well-being. This study aimed to assessment of physical activity levels and anthropometric measurements among elementary school children living on Panggang and Pramuka Islands, part of the Thousand Islands regency in Indonesia. The study sample includes 264 students from grades V and VI, consisting of 152 male and 112 female participants. Physical activity was evaluated using a modified version of the International Physical Activity Questionnaire (IPAQ) designed for children. Anthropometric measurements, including weight, height, and body mass index (BMI), were collected using a Xiaomi Mi 2 Pro scale for weight and BMI, and a stadiometer for height. Findings reveal that most students on these islands engage in moderate to high levels of physical activity, reflecting the outdoor, active lifestyle typical of the region. However, a minority of students exhibited low physical activity levels, highlighting the need for targeted interventions to increase engagement in physical activity. The unique geographic and cultural setting of Panggang and Pramuka Islands underscores the importance of developing localized strategies to enhance physical activity and ensure the long-term health of children, preventing potential risks like obesity, cardiovascular issues, and psychosocial challenges. This research provides a comprehensive understanding of children's physical activity and health status in the Thousand Islands, offering valuable insights for policymakers and educators in promoting healthier lifestyles in similar remote settings.
A 12-week tailored sit-and-reach metrics intervention for archery athletes with flexibility deficits Humaid, Hidayat; Wattimena, Ferry Yohannes; Hernawan, Hernawan; Ramadhan, Muhammad Gilang; Utama, Made Bang Redy; Wenly, Ayu Purnama
Physical Therapy Journal of Indonesia Vol. 6 No. 1 (2025): January-June 2025
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v6i1.278

Abstract

Background: Flexibility is a critical component of archery performance, where biomechanical demands such as postural stabilization and bow draw-release mechanics require optimal posterior chain mobility. This study aimed to evaluate a 12-week tailored flexibility program in improving posterior chain mobility in elite archers with flexibility deficits. Methods: This pretest-posttest pre-experimental study involved 30 elite archers (15 males, 15 females; ages 17–43 years) with baseline sit-and-reach deficits (≤25 cm). A 12-week intervention program combined dynamic-progressive stretching, myofascial release, and mobility training based on archery biomechanical profiles. Flexibility was measured using the sit-and-reach test at weeks 0 (pretest), 6 (midtest), and 12 (posttest). Statistical analyses included tests for normality of Shapiro-Wilk, homogeneity of Levene's test, repeated measures ANOVA, and Bonferroni’s post-hoc. Results: There was a significant increase in sit-and-reach scores from pretest (13.2 ± 4.1 cm) to midtest (18.9 ± 4.7 cm; p< 0.001; d = 1.32) and posttest (22.6 ± 5.3 cm; p< 0.001; d= 2.01), with a large effect size (η² = 0.632). Homogeneous responses were observed across age and body mass index subgroups, indicating the adaptability of the personalized protocol. There was no significant difference between genders (p>0.05). Conclusion: A 12-week sport-specific flexibility intervention effectively improved posterior chain mobility in elite archers. These findings highlighted the importance of integrating personalized programs that consider biomechanical demands and regular assessment.
Cluster Analysis Using the Physical Condition Endurance Method for Archery Sports Pratama, Octavian Serka Yudha; Wibowo, Tito parta; Sina, Ibnu; Wattimena, Ferry Yohannes
Mamaos:Journal Physical Education, Sport and Art Vol 1, No 2 (2025): VOLUME 1 NOMOR 2 TAHUN 2025
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/mj.v1i2.5074

Abstract

The development of archery achievements in Indonesia so far has not been able to reach the limits of the Olympics and the development of achievements in Indonesia only focuses on the national level and on the Asian scale due to several factors, including the lack of infrastructure for archery because the infrastructure includes a fairly large field, for example the field. football or red soil whose ground must be level. As well as management management which is still less focused on developing archers in the regions, especially in Indonesia. There is a lot of archery in Indonesia that needs to be addressed both in terms of management and infrastructure, including in areas that lack knowledge of sport science and good management, with the existence of sport science in Indonesia and good management of sports, especially archery in Indonesia, this can change aspects of archery. the lack of achievement becomes the number of achievements so that archery in Indonesia can compete in the Olympic championship and gain good achievements. With this method of physical condition exercise, it can be used properly and correctly to add insight into the media used. The method used is using cluster analysis using the Physical Condition Endurance Method for Archery.
Physical Conditioning Training for DKI Jakarta Archery Coaches: Performance Optimization and Injury Prevention Humaid, Hidayat; Wattimena, Ferry Yohannes; Kuswahyudi, Kuswahyudi
International Journal of Public Devotion Vol 8, No 2 (2025): August - December 2025
Publisher : STKIP Singkawang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26737/ijpd.v8i2.7932

Abstract

Physical conditioning training is an important component in improving athlete performance and preventing the risk of injury, especially in archery, which requires stability, muscle strength, and endurance. This community service activity aims to improve the knowledge and skills of archery coaches in DKI Jakarta in designing and implementing physical conditioning programs that suit the needs of archery athletes. The implementation methods include lectures, interactive discussions, and practical training covering physical condition evaluation, training program planning, and injury prevention techniques. The subjects of this activity were 100 archery coaches from various clubs in the DKI Jakarta area. The results of the community service showed an increase in coaches' understanding of the importance of physical conditioning in supporting athlete performance, as well as their ability to develop structured and scientifically-based training programs. Post-activity evaluations showed that 92% of participants experienced a significant increase in understanding, and 88% felt capable of implementing the material in their training programs. This activity is expected to be the first step in building a more holistic and sustainable training system for archery athletes in DKI Jakarta.Pelatihan Kondisi Fisik untuk Pelatih Panahan DKI Jakarta: Optimalisasi Performa dan Pencegahan CederaABSTRAKPelatihan kondisi fisik merupakan komponen penting dalam meningkatkan performa atlet dan mencegah risiko cedera, khususnya dalam cabang olahraga panahan yang menuntut kestabilan, kekuatan otot, dan daya tahan tubuh. Kegiatan pengabdian kepada masyarakat ini bertujuan untuk meningkatkan pengetahuan dan keterampilan para pelatih panahan DKI Jakarta dalam merancang dan menerapkan program kondisi fisik yang sesuai dengan kebutuhan atlet panahan. Metode pelaksanaan meliputi penyuluhan, diskusi interaktif, serta pelatihan praktis yang mencakup evaluasi kondisi fisik, perencanaan program latihan, serta teknik pencegahan cedera. Subjek kegiatan ini adalah 100 pelatih panahan dari berbagai klub di wilayah DKI Jakarta. Hasil pengabdian menunjukkan peningkatan pemahaman pelatih terhadap pentingnya kondisi fisik dalam menunjang performa atlet, serta kemampuan mereka dalam menyusun program latihan yang terstruktur dan berbasis prinsip ilmiah. Evaluasi pasca-kegiatan menunjukkan 92% peserta mengalami peningkatan pemahaman secara signifikan, dan 88% merasa mampu mengimplementasikan materi dalam program latihan mereka. Kegiatan ini diharapkan menjadi langkah awal dalam membangun sistem pelatihan yang lebih holistik dan berkelanjutan dalam pembinaan atlet panahan di DKI Jakarta.Kata Kunci :Pelatihan kondisi fisik; pelatih panahan; optimalisasi performa; pencegahan cedera
Co-Authors Abdul Gani Dadan Resmana Fahmy Fachrezzy Ganeswara, Raisa Gatot Jariono Hernawan Hernawan Humaid, Hidayat Ibnu Sina Kuswahyudi Mansur Jauhari Oktafiranda, Nadya Pratama, Octavian Serka Yudha Ramadhan, Muhammad Gilang Sutiyono, Bambang Utama, Made Bang Redy Uzizatun Maslikah Wenly, Ayu Purnama Wibowo, Tito Parta Yuliana, Ela