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SOSIALISASI OLAHRAGA SKI AIR DAN WAKEBOARD KEPADA MASYARAKAT: MEMBUKA GERBANG OLAHRAGA AIR YANG MENANTANG Maslikah, Uzizatun; Fachrezzy, Fahmy; Wattimena, Ferry Yohannes; Jauhari, Mansur; Jariono, Gatot
E-Amal: Jurnal Pengabdian Kepada Masyarakat Vol 4 No 3: September-Desember 2024
Publisher : LP2M STP Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47492/eamal.v4i3.3550

Program Pengabdian Kepada Masyarakat Wilayah Binaan Fakultas (PPM-WBF) ini bertujuan untuk mensosialisasikan olahraga ski air dan wakeboard kepada masyarakat di PSAWI DKI Jakarta, Danau Sunter, Jakarta Utara. Program ini bertujuan memperkenalkan olahraga air yang menantang, sekaligus membuka peluang bagi masyarakat untuk menekuni olahraga ini secara rekreatif maupun prestasi. Kegiatan meliputi pengenalan teknik dasar ski air dan wakeboard, pentingnya keselamatan di air, serta manfaat fisik dan mental dari olahraga tersebut. Sosialisasi dilakukan melalui demonstrasi dan pelatihan langsung oleh instruktur berpengalaman dengan dukungan fasilitas yang memadai. Program ini diikuti oleh berbagai kelompok masyarakat, mulai dari pemula hingga yang berminat serius dalam olahraga air. Hasil kegiatan menunjukkan peningkatan minat masyarakat terhadap ski air dan wakeboard, serta pemahaman yang lebih baik tentang teknik dasar dan keselamatan. Program ini membuka peluang pengembangan olahraga air di DKI Jakarta.

SURVEI AKTIVITAS FISIK JOGGING, SPRINT, BACKWARD, SIDEWAYS, WALKING, DAN STANDING WASIT FUTSAL PADA LIGA FUTSAL MAHASISWA 2018 Wattimena, Ferry Yohannes
Jurnal Segar Vol. 10 No. 1 (2021): Jurnal SEGAR, Volume 10 Nomor 1, November 2021
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/segar/1001.03

Penelitian ini bertujuan untuk mengetahui tentang: 1) Banyak wasit melakukan aktivitas fisik jogging, sprint, backward, sideway, walking, dan standing pada Liga Futsal Mahasiswa 2018. 2) Prosentase aktivitas fisik jogging, sprint, backward, sideway, walking, dan standing pada Liga Futsal Mahasiswa 2018. 3) Aktivitas fisik yang paling dominan pada Liga Futsal Mahasiswa 2018.Populasi yang digunakan yaitu seluruh wasit yang bertugas pada Liga Futsal Mahasiswa 2018. Sampel pada penelitian ini adalah aktivitas jogging, backward, walking, sprint, standing, dan run sideways wasit futsal pada pertandingan Liga Futsal Mahasiswa 2018. Berdasarkan dari hasil perhitungan di dapat banyaknya jumlah wasit melakukan aktivitas fisik jogging, backward, walking, sprint, standing, dan run sideways pada Liga Futsal Mahasiswa 2018 adalah secara keseluruhan di dapat bahwa aktivitas jogging 12484 dengan prosentase sebesar 24,98%, sprint 5347 dengan prosentase sebesar 10,70%, backward 3986 dengan prosentase sebesar 7,98%, sideways 7328 dengan prosentase sebesar 14,66%, walking 10135 dengan prosentase sebesar 20,29%, standing 10690 dengan prosentase sebesar 21,39. Dan yang paling dominan aktivitas fisik yang digunakan adalah jogging sebanyak 12484 dengan prosentase sebesar 24,98%.

Variasi Jenis Lengkungan Kaki pada Atlet dari Berbagai Cabang Olahraga: Analisis dan Implikasinya terhadap Performa Atletik Resmana, Dadan; Ganeswara, Raisa; Sutiyono, Bambang; Yuliana, Ela; Oktafiranda, Nadya; Wattimena, Ferry Yohannes
JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Vol 9 No 2 (2024)
Publisher : Institut Teknologi Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5614/jskk.2024.9.2.1

The foot arch is one of the many parts of the leg that plays a crucial role in supporting and balancing body weight, as well as regulating body movement during walking and running. Despite this, research on the foot, particularly in student-athletes, remains limited. Therefore, this study aims to analyze the variations in arch types of the foot among student-athletes from various sports disciplines. The research employs an observational study method with participants being student-athletes from soccer, futsal, archery, and pencak silat. Foot measurements are taken using the wet test, while height is measured with a stadiometer, and body weight and BMI are assessed using the Omron Carada Body Fat Scan. The results indicate that futsal and soccer athletes predominantly have normal foot arches, with 90% in each group, while only 10% exhibit flat arches. In contrast, archery and pencak silat athletes show a greater variation in arch distribution, with 30% and 40% having flat arches, and 70% and 60% having normal arches, respectively. The study concludes that while normal foot arches are the most common among athletes, the distribution of foot arches varies by sport, which may reflect the biomechanical needs and specific training patterns inherent to each sport.

Analisis Tingkat Aktivitas Fisik dan Pengukuran Antropometri pada Siswa Sekolah Dasar di Pulau Panggang dan Pulau Pramuka Ganeswara, Raisa; Resmana, Dadan; Gani, Abdul; Wattimena, Ferry Yohannes
JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Vol 9 No 2 (2024)
Publisher : Institut Teknologi Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5614/jskk.2024.9.2.3

Physical activity during childhood is critical for healthy growth and development, contributing to both physical and mental well-being. This study aimed to assessment of physical activity levels and anthropometric measurements among elementary school children living on Panggang and Pramuka Islands, part of the Thousand Islands regency in Indonesia. The study sample includes 264 students from grades V and VI, consisting of 152 male and 112 female participants. Physical activity was evaluated using a modified version of the International Physical Activity Questionnaire (IPAQ) designed for children. Anthropometric measurements, including weight, height, and body mass index (BMI), were collected using a Xiaomi Mi 2 Pro scale for weight and BMI, and a stadiometer for height. Findings reveal that most students on these islands engage in moderate to high levels of physical activity, reflecting the outdoor, active lifestyle typical of the region. However, a minority of students exhibited low physical activity levels, highlighting the need for targeted interventions to increase engagement in physical activity. The unique geographic and cultural setting of Panggang and Pramuka Islands underscores the importance of developing localized strategies to enhance physical activity and ensure the long-term health of children, preventing potential risks like obesity, cardiovascular issues, and psychosocial challenges. This research provides a comprehensive understanding of children's physical activity and health status in the Thousand Islands, offering valuable insights for policymakers and educators in promoting healthier lifestyles in similar remote settings.

Cluster Analysis Using the Physical Condition Endurance Method for Archery Sports Pratama, Octavian Serka Yudha; Wibowo, Tito parta; Sina, Ibnu; Wattimena, Ferry Yohannes
Mamaos:Journal Physical Education, Sport and Art Vol 1, No 2 (2025): VOLUME 1 NOMOR 2 TAHUN 2025
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/mj.v1i2.5074

The development of archery achievements in Indonesia so far has not been able to reach the limits of the Olympics and the development of achievements in Indonesia only focuses on the national level and on the Asian scale due to several factors, including the lack of infrastructure for archery because the infrastructure includes a fairly large field, for example the field. football or red soil whose ground must be level. As well as management management which is still less focused on developing archers in the regions, especially in Indonesia. There is a lot of archery in Indonesia that needs to be addressed both in terms of management and infrastructure, including in areas that lack knowledge of sport science and good management, with the existence of sport science in Indonesia and good management of sports, especially archery in Indonesia, this can change aspects of archery. the lack of achievement becomes the number of achievements so that archery in Indonesia can compete in the Olympic championship and gain good achievements. With this method of physical condition exercise, it can be used properly and correctly to add insight into the media used. The method used is using cluster analysis using the Physical Condition Endurance Method for Archery.

Cluster Analysis Using the Physical Condition Endurance Method for Archery Sports Pratama, Octavian Serka Yudha; Wibowo, Tito parta; Sina, Ibnu; Wattimena, Ferry Yohannes
Mamaos: Journal Physical Education, Sport and Art Vol. 1 No. 2 (2025): Mamaos: Journal Physical Education, Sport and Art
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/mj.v1i2.5074

The development of archery achievements in Indonesia so far has not been able to reach the limits of the Olympics and the development of achievements in Indonesia only focuses on the national level and on the Asian scale due to several factors, including the lack of infrastructure for archery because the infrastructure includes a fairly large field, for example the field. football or red soil whose ground must be level. As well as management management which is still less focused on developing archers in the regions, especially in Indonesia. There is a lot of archery in Indonesia that needs to be addressed both in terms of management and infrastructure, including in areas that lack knowledge of sport science and good management, with the existence of sport science in Indonesia and good management of sports, especially archery in Indonesia, this can change aspects of archery. the lack of achievement becomes the number of achievements so that archery in Indonesia can compete in the Olympic championship and gain good achievements. With this method of physical condition exercise, it can be used properly and correctly to add insight into the media used. The method used is using cluster analysis using the Physical Condition Endurance Method for Archery.

Enhancing archery-specific physical fitness: A controlled trial on the effects of medicine ball load variations Wattimena, Ferry Yohannes; Humaid, Hidayat; Lubis, Johansyah; Pratama, Oktavian Serka Yudha; Resmana, Dadan
Journal Sport Area Vol 10 No 2 (2025): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(2).21815

Background: Precision sports like archery require high levels of balance and upper limb muscular endurance to maintain bow stability and aiming accuracy. While general strength training is often applied, research specifically investigating targeted physical conditioning methods—such as medicine ball load variations tailored for archers—is still limited. Research Objectives: This study aimed to evaluate the effectiveness of medicine ball training on balance and upper limb muscular endurance among collegiate archery athletes. Methods: A total thirty university-level archers voluntarily participated and were randomly divided into three groups: a 3 kg medicine ball training group (MTG), a 4 kg medicine ball training group (MFG), and a control group (CAG), each consisting of 10 participants. A pretest and posttest true experimental design was applied over eight weeks of training. Finding/Results: Both MTG and MFG groups showed significant improvements in balance and upper limb muscular endurance (p < 0.05), while the control group showed no significant changes. However, no statistically significant difference was found between the two experimental groups, indicating that both 3 kg and 4 kg medicine ball loads were similarly effective. Conclusion: Medicine ball training—regardless of moderate load variation—is effective in enhancing archery-relevant physical fitness, particularly balance and muscular endurance. These findings support the integration of medicine ball exercises into archery training programs as a practical and evidence-based strategy. Future studies should examine load progression, gender-specific responses, and long-term performance outcomes.

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