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All Journal IJPD (International Journal Of Public Devotion) Gladi : Jurnal Ilmu Keolahragaan Bajra : Jurnal Keolahragaan Physical Therapy Journal of Indonesia Jurnal Abdimas Kesehatan
Wenly, Ayu Purnama
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Socialization of Table Tennis Refereeing to KKGO Duren Sawit, East Jakarta Asri, Novri; Wenly, Ayu Purnama
International Journal of Public Devotion Vol 8, No 1 (2025): January - July 2025
Publisher : STKIP Singkawang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26737/ijpd.v8i1.6280

Abstract

Community Service Activities entitled Socialization of Table Tennis Refereeing to KKGO Duren Sawit, East Jakarta, aims to provide socialization regarding table tennis refereeing to members of KKGO Duren Sawit, East Jakarta. This socialization was carried out to improve participants' understanding and skills regarding the role of a referee in a table tennis match, as well as to provide an in-depth understanding of the applicable regulations in the sport. This activity includes the presentation of material regarding the duties of a referee, match regulations, and simulation of referee practice in a table tennis match. The results of this activity showed that participants experienced an increase in knowledge regarding table tennis refereeing, as well as acquired basic skills in decision-making as a referee. The response of participants to this activity was very positive, with many showing interest in becoming referees in local tournaments. However, to optimize the quality of refereeing at the local level, further training, more practice opportunities, and collaboration with related organizations or federations are needed. This socialization is expected to contribute to the development of the quality of refereeing and the organization of more professional table tennis tournaments in East Jakarta.Sosialisasi Perwasitan Tenis Meja kepada KKGO Duren Sawit, Jakarta TimurABSTRAKKegiatan Pengabdian kepada Masyarakat dengan judul  Sosialisasi Perwasitan Tenis Meja kepada KKGO Duren Sawit, Jakarta Timur, bertujuan untuk memberikan sosialisasi mengenai perwasitan tenis meja kepada anggota KKGO Duren Sawit, Jakarta Timur. Sosialisasi ini dilaksanakan untuk meningkatkan pemahaman dan keterampilan peserta terkait peran seorang wasit dalam pertandingan tenis meja, serta memberikan pemahaman mendalam mengenai peraturan yang berlaku dalam olahraga tersebut. Kegiatan ini meliputi pemaparan materi mengenai tugas wasit, peraturan pertandingan, serta simulasi praktik wasit dalam pertandingan tenis meja. Hasil dari kegiatan ini menunjukkan bahwa peserta mengalami peningkatan pengetahuan mengenai perwasitan tenis meja, serta memperoleh keterampilan dasar dalam pengambilan keputusan sebagai wasit. Tanggapan peserta terhadap kegiatan ini sangat positif, dengan banyak yang menunjukkan minat untuk menjadi wasit dalam turnamen lokal. Meskipun demikian, untuk mengoptimalkan kualitas perwasitan di tingkat lokal, dibutuhkan pelatihan lanjutan, kesempatan praktik lebih banyak, dan kolaborasi dengan organisasi atau federasi terkait. Sosialisasi ini diharapkan dapat memberikan kontribusi terhadap pengembangan kualitas perwasitan dan penyelenggaraan turnamen tenis meja yang lebih profesional di Jakarta Timur.Kata Kunci :Sosialisasi; Wasit; Tenis Meja
THE INFLUENCE OF LEG MUSCLE STRENGTH, FLEXIBILITY AND ANKLE-FOOT COORDINATION ON THE PASSING ABILITY Irawan, Roma; Akbar, Muh. Ali; Sulistianingsih, Annisa; Nasution, Harry Syahputra; Wenly, Ayu Purnama
Gladi : Jurnal Ilmu Keolahragaan Vol. 16 No. 01 (2025): GLADI: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.161.10

Abstract

This study aims to reveal the direct and indirect effects, as well as the simultaneous influence of exogenous variables on endogenous variables. This type of research is quantitative with a path analysis approach. Data were analyzed by path analysis through structural model testing at α = 0.05. The results showed that: 1) there was a direct effect of leg muscle strength on the passing ability of 9.61%, 2) there was a direct effect of flexibility on the passing ability of 8.41%, 3) there was a direct effect of ankle coordination on the passing ability amounted to 15.28%, 4) there is an indirect effect of leg muscle strength through ankle coordination on passing ability is 48.16%, 5) there is an indirect effect of flexibility through ankle coordination on passing ability is 44.35% , and 6) there is an effect of leg muscle strength, flexibility and ankle coordination on the passing ability of 67.50%. From the analysis of the direct and indirect effects, it is concluded that the big influence is the indirect variable of leg muscle strength through ankle coordination, which is 48.16%.
THE EFFECTIVENESS OF THROWING AND RACKET DEFENSE TRAINING MODELS ON THE DEFENSE ABILITY OF MEN'S SEPAKTAKRAW ATHLETES Basyiruddin, Burhan; Wenly, Ayu Purnama; Nasution, Harry Syahputra; Akbar, Muh. Ali
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 02 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

This research aims to determine the increase in defensive ability with a throwing training model and to determine the increase in defensive ability with a training model using a racket. Used an experimental method with a population of 6 male PPLP sepaktakraw DKI Jakarta athletes. In sampling, a saturated sample technique or (total sampling) is used, that is, all members of the population are used as samples. The results of data analysis are as follows: the defensive training group with throws obtained an average value of 3.67. The standard deviation value of the difference is 0.94, the standard error value of the mean of difference is 0.67 and the calculated t value is 5.50. The defensive training group with a racket got an average score of 8.33. The standard deviation value of divergence is 1.25. The standard error value of the mean of difference is 0.88 and tcount is 9.45, ttable 2.78. These two groups got a standard deviation value from defensive training with a throw of 2.05 and defensive training with a racket of 0.47. The standard error value of the mean difference is 1.22, tcount 3.29, ttable 2.78 with a significance level of α = 5% so that the tcount is greater than the ttable. From the results of the research conducted, it can be concluded using statistical calculations that there is a significant increase in ability after being given throwing defense training and defensive training using a racket.
A 12-week tailored sit-and-reach metrics intervention for archery athletes with flexibility deficits Humaid, Hidayat; Wattimena, Ferry Yohannes; Hernawan, Hernawan; Ramadhan, Muhammad Gilang; Utama, Made Bang Redy; Wenly, Ayu Purnama
Physical Therapy Journal of Indonesia Vol. 6 No. 1 (2025): January-June 2025
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v6i1.278

Abstract

Background: Flexibility is a critical component of archery performance, where biomechanical demands such as postural stabilization and bow draw-release mechanics require optimal posterior chain mobility. This study aimed to evaluate a 12-week tailored flexibility program in improving posterior chain mobility in elite archers with flexibility deficits. Methods: This pretest-posttest pre-experimental study involved 30 elite archers (15 males, 15 females; ages 17–43 years) with baseline sit-and-reach deficits (≤25 cm). A 12-week intervention program combined dynamic-progressive stretching, myofascial release, and mobility training based on archery biomechanical profiles. Flexibility was measured using the sit-and-reach test at weeks 0 (pretest), 6 (midtest), and 12 (posttest). Statistical analyses included tests for normality of Shapiro-Wilk, homogeneity of Levene's test, repeated measures ANOVA, and Bonferroni’s post-hoc. Results: There was a significant increase in sit-and-reach scores from pretest (13.2 ± 4.1 cm) to midtest (18.9 ± 4.7 cm; p< 0.001; d = 1.32) and posttest (22.6 ± 5.3 cm; p< 0.001; d= 2.01), with a large effect size (η² = 0.632). Homogeneous responses were observed across age and body mass index subgroups, indicating the adaptability of the personalized protocol. There was no significant difference between genders (p>0.05). Conclusion: A 12-week sport-specific flexibility intervention effectively improved posterior chain mobility in elite archers. These findings highlighted the importance of integrating personalized programs that consider biomechanical demands and regular assessment.
THE EFFECTIVENESS OF THE CIRCUIT-BASED FUTSAL LEARNING MODEL ON FUTSAL PASSING AND CONTROL SKILLS Wenly, Ayu Purnama; Pelana, Ramdan; Sulaiman, Iman; Nasution, Harry Syahputra
Gladi : Jurnal Ilmu Keolahragaan Vol. 16 No. 03 (2025): GLADI: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.163.12

Abstract

This study aimed to determine the effectiveness of a circuit-based futsal learning model in improving passing and ball control skills among university students. The research employed a pre-experimental one group pre-test post-test design. The sample consisted of 30 students selected through purposive sampling. The instruments used were a futsal passing test and a ball control test, both validated by experts. The intervention was conducted over [ 16 /weeks], implementing circuit training focused on mastering passing techniques and ball control in game-like situations. Data analysis employed a paired sample t-test with a 0.05 significance level and effect size calculation (Cohen’s d). The results indicated an increase in the mean score from 36.57 in the pre-test to 44.93 in the post-test, with a p-value = 0.000 (<0.05) and Cohen’s d = 4.58 (very large effect). These findings demonstrate that the circuit-based learning model is highly effective in enhancing fundamental futsal skills, particularly passing and ball control, making it a strong recommendation for application in both academic settings and competitive training environments .
Analysis of Anxiety Factors in Petanque UNJ Athletes in Facing the Match Wenly, Ayu Purnama; Pelana, Ramdan; Nasution, Harry Syahputra; Akbar, Muh. Ali; ratiyono
Gladi : Jurnal Ilmu Keolahragaan Vol. 14 No. 03 (2023): GLADI : JURNAL ILMU KEOLAHRAGAAN
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.143.02

Abstract

The psychological state of the athlete must be the main thing before the athlete participates in a match or championship. A strong mental condition will give you optimism and courage, while a weak mental condition will make you pessimistic and afraid. This study aims to analyze the anxiety factors of UNJ petanque athletes in facing competitions. This research uses qualitative research methods with a descriptive analysis approach. Data collection in this research includes observation, interviews, and document analysis. The sample used was 18 petanque athletes. The research results of the athlete's anxiety variable have an average value of 48, the highest value is 67 and the lowest value is 26, standard deviation is 11.5, variance is 131.4, mode is 40, median is 48. The anxiety level of UNJ petanque athletes is quite high. The factors that cause anxiety among athletes also vary, such as fear of failure, fear of missing out on points, fear of stronger opponents and so on. Anxiety levels that cannot be controlled will make it difficult for athletes because it will have an impact on the athlete's body and mind so that it is not uncommon for athletes to experience many obstacles when competing.
MEMETAKAN YANG BELUM TEREKSPLORASI : MENUJU NORMA VO2MAX DAN KEBUGARAN KHUSUS OLAHRAGA UNTUK KABADDI Utama, Made Bang Redy; Asri, Del; Subekti, Maryoto; Santika, I Gusti Putu Ngurah Adi; Ramadhan, Muhammad Gilang; Adi, Adi S; Ihsani, Sri Indah; Ibrahim, Saipulloh; Wenly, Ayu Purnama
Bajra : Jurnal Keolahragaan Vol. 4 No. 2 (2025): September 2025
Publisher : Bidang Penelitian dan Pengembangan KONI Provinsi Bali

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5281/zenodo.17641348

Abstract

Latar Belakang Kabaddi sebagai olahraga dengan intensitas tinggi memerlukan profil fisiologis yang spesifik, namun hingga kini belum terdapat norma kebugaran yang spesifik untuk atlet Kabaddi Indonesia. Penelitian ini bertujuan untuk memetakan profil fisiologis atlet Kabaddi Indonesia dan mengusulkan nilai normatif awal yang spesifik untuk olahraga ini. Sebanyak 23 atlet Kabaddi (15 putra, 8 putri) menjalani pengukuran antropometri, tekanan darah, kadar hemoglobin, saturasi oksigen, dan VO₂Max menggunakan Multistage 20-Meter Shuttle Run Test. Data dianalisis menggunakan statistik deskriptif, uji-t independen, dan analisis korelasi. Hasil Rata-rata VO₂Max atlet putra 40,59 ± 3,15 ml/kg/min dan putri 36,11 ± 3,82 ml/kg/min. Terdapat perbedaan signifikan antara atlet putra dan putri dalam VO₂Max (p=0,005) dan kadar hemoglobin (p<0,001). Korelasi positif signifikan ditemukan antara VO₂Max dengan hemoglobin (r=0,682). Diusulkan nilai normatif VO₂Max P50 sebesar 40,2 ml/kg/min (putra) dan 37,1 ml/kg/min (putri), serta nilai hemoglobin 16,2 g/dl (putra) dan 13,5 g/dl (putri). Kesimpulan Penelitian ini berhasil membangun profil fisiologis dasar dan mengusulkan nilai normatif awal yang dapat dijadikan acuan untuk seleksi, pelatihan, dan evaluasi atlet Kabaddi Indonesia. Temuan ini mengisi kesenjangan literatur dalam fisiologi olahraga Kabaddi dan menjadi landasan untuk pengembangan standar kebugaran yang lebih spesifik di masa depan.
A Review of the Basic Technical Skills of Female Futsal Players Nasution, Harry Syahputra; Sulistianingsih, Annisa; Fitriani; Wenly, Ayu Purnama
Gladi : Jurnal Ilmu Keolahragaan Vol. 16 No. 04 (2025): Gladi : Jurnal Ilmu Keolahragaan
Publisher : Universitas Negeri Jakarta Postgraduate of Physical Education Departments

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.164.06

Abstract

This study aims to determine the level of basic technical skills among female futsal players at SMA Negeri 1 Bintan Utara. The research employed a descriptive quantitative method. The population of this study consisted of 15 female futsal players, and the sampling technique used was total sampling, meaning that all members of the population were included as research subjects. Data were collected using the Futsal Skills Test instrument developed by FIK Jogja. The data analysis technique applied was descriptive statistics using percentage calculations. The results showed that 3 players (20%) were in the “Excellent” category, 2 players (13.3%) in the “Very Good” category, 2 players (13.3%) in the “Average” category, and 8 players (53.4%) in the “Below Average” category, while no players (0%) were classified as “Failing.” Based on these findings, it can be concluded that the overall level of basic technical skills of female futsal players at SMA Negeri 1 Bintan Utara is categorized as “Below Average.”
Pelatihan Progressive Muscle Relaxation untuk Mengurangi Stres pada Ibu Rumah Tangga Mylsidayu, Apta; Mitsalina, Dinan; Wenly, Ayu Purnama; Pelana, Ramdan; Sukiri, Sukiri
Jurnal Abdimas Kesehatan (JAK) Vol. 8 No. 1 (2026): Januari
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v8i1.983

Abstract

Pramuka Island, the administrative center of the Thousand Islands Regency, faces various social and mental health challenges, particularly among housewives who are vulnerable to stress due to multiple burdens, fluctuating economic conditions, and limited psychosocial support. Progressive Muscle Relaxation (PMR) is a simple and practical relaxation technique that can be performed independently, making it a potential community-based strategy for stress management. This community service program aimed to provide PMR training for housewives on Pramuka Island to enhance their knowledge and skills in managing stress. The training was conducted on July 11, 2025, at SMAN 69 Jakarta with 12 participants. The activities consisted of pre-test, education, PMR practice, discussion, post-test, and evaluation. Results indicated a significant improvement in knowledge, with the mean score increasing from 61.7 (pre-test) to 85 (post-test), accompanied by a reduction in score variation among participants. All participants (100%) reported feeling more relaxed and being able to practice PMR independently, while the majority (91.7%) experienced reduced stress and expressed the intention to apply PMR in their daily lives. Overall, PMR training proved effective as a simple, low-cost, and relevant intervention to support the mental health of housewives. It is recommended for integration into community-based public health programs
Co-Authors Adi, Adi S Akbar, Muh. Ali Apta Mylsidayu Asri, Del Asri, Novri Basyiruddin, Burhan Dinan Mitsalina Fitriani Hernawan Hernawan Humaid, Hidayat I Gusti Putu Ngurah Adi Santika Ibrahim, Saipulloh Ihsani, Sri Indah Maryoto Subekti Nasution, Harry Syahputra Ramadhan, Muhammad Gilang Ramdan Pelana Ratiyono Roma Irawan Sukiri, Sukiri Sulaiman, Iman Sulistianingsih, Annisa Utama, Made Bang Redy Wattimena, Ferry Yohannes