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Ika Rahman
Fakultas Kesehatan Program Studi Fisioterapi Politeknik Piksi Ganesha Bandung
Civil Engineering, Building, Construction & Architecture Computer Science & IT Decision Sciences, Operations Research & Management Dentistry Economics, Econometrics & Finance Education Engineering Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Nursing Public Health Social Sciences Veterinary Other

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SOSIALISASI PEMBERIAN KYPHOSIS EXERCISE UNTUK MEMPERBAIKI POSTUR TUBUH PADA SISWA MADRASAH AL-AMANAH SELAMA COVID-19 Ika Rahman; Wina Isnaini; Siti Anisa; Nicko Aurora
Jurnal Pengabdian Kepada Masyarakat Digital Vol 1, No 2: JUPED - Mei 2022
Publisher : Insight Power (Kekuatan Wawasan)

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Abstract

Good posture is a posture that requires minimum energy spending to keep it normal/aligned, while excess energy utilization and efforts will indicate poor posture. This service activity is in the form of counseling related to changes in posture in children caused by repeated activities during the COVID-19 pandemic. This activity was carried out at the Al-Amanah Madrasah, Bandung City with a population of 15 grade 4 elementary school children. To correct bad postures, exercise therapy will be of great help to restore the changes that occur in the spine one example is kyphosis. Kyphosis is one of the cases associated with the curvature of the corners of the spine. Kyphosis exercises can be stretching exercises, strengthening exercises, and spinal movements can also improve postural control, physical functioning, as well as quality of life in society. The result of this activity is that children can understand how important it is to maintain posture, especially in the spine.Keyword: exercise, body posture
Sosialisasi Fisioterapi Terhadap Pencegahan Postur Tubuh Yang Buruk Pada Siswa Di SDN Baros Mandiri 4 Kota Cimahi Ika Rahman; April Vantulo Zalukhu; Audrey Reisana Aulia; Moch Fauzian
Jurnal Pengabdian Kepada Masyarakat Digital Vol 1, No 2: JUPED - Mei 2022
Publisher : Insight Power (Kekuatan Wawasan)

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Abstract

Poor posture can be caused by several factors including frequent backpacks with too much weight and lack of ergonomics in standing, sitting, and lying, which can cause health problems such as waist, neck, and leg pain. This community service activity is socialization against the prevention of poor posture in students at SDN Baros Mandiri 4 Cimahi with 54 students in IVD and IVE class targets. The goal is to provide endurance training for prevention of poor posture in students. The result of this activity was 60% of the 54 students and students in grades IVD and IVE at SDN Baros Mandiri 4 Cimahi complained of dizziness, tingling, and soreness both on their neck, hands and feet after studying for approximately 1-2 hours because they sat too long in a hunchback, cradling their backpacks and playing cell phonesIn the sleeping position for 3-4 hours a day, As well as 10% of students and class IVD and IVE students experience shoulder and waist pain due to carrying too heavy a back bag and studying in a bent state with a long sitting position, resulting in waist pain.Keyword: Students, Body Posture
EDUKASI PEMBERIAN TES FUKUDA UNTUK MENGETAHUI GANGGUAN KESEIMBANGAN PADA LANSIA DI KOMPLEK BTN CIERENG SUBANG Ika Rahman; Fitriani Libiyana Zane; BathrixYolanda Selvia lena; Ersa Rezqi Amelia
Jurnal Pengabdian Kepada Masyarakat Digital Vol 1, No 3: JUPED - Agustus 2022
Publisher : Insight Power (Kekuatan Wawasan)

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Abstract

This service activity is in the form of counseling related to balance in the elderly to find out balance disorders in the elderly. This activity was carried out at the Ciereng BTN Complex located in Subang. The results of this activity are patients with balance disorders, aged over 52 years and over, as many as 10 people with balance disorders on average are women with balance disorders. Constraints faced in the balance disorder test are more common in women than men. Through the Fukuda test they will find out if they have balance disorders, the Fukuda test is considered abnormal if the deviation to one side is more than 30° and or shifts more than 1 meter. The purpose of the balance test in the form of a Fukuda test is to determine the risk of the elderly experiencing balance disorders. It is hoped that the elderly after knowing the results of this Fukuda test can maintain a healthy lifestyle and reduce activities that can worsen balance disorders. The results of this activity the surrounding community stated that the activities carried out were very beneficial for them and quite helpful in knowing the risk of falling.Keywords: Fukuda, Body Balance, Elderly.
Sosialisasi Tentang Pemberian Pijat Pada Bayi Dalam Mendukung Penambahan Berat Badan Bayi Di Puskesmas Anggrek Ciburial Barat Kabupaten Bandung Ika Rahman; Immanuel Immanuel; Moh Ardiansyah; Yuliana Tania
Jurnal Pengabdian Kepada Masyarakat Digital Vol 1, No 2: JUPED - Mei 2022
Publisher : Insight Power (Kekuatan Wawasan)

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Abstract

Baby massage is the activity of rubbing and stroking a baby’s body in a manner specifically designed for them. This social service is giving baby massage to infants aged 0-24 months, to determine the effect of baby massage on increasing baby weight. This activity was carried out at Posyandu Anggrek Ciburial Barat located in Bandung Regency. The results of this activity showed an increase in body weight in all babies who were given baby massage, an average of 800 grams in 4 meetings. This shows that infant massage optimizes infant growth and development, including increasing food absorption and providing stimulus to infants which play an important role in infant growth and development, including weight gain.Keywords: Baby, Baby Massage, Weight 
SOSIALISASI PEMBERIAN SENAM PADA IBU HAMILUNTUK MEMBANTU MEMPERMUDAH PROSES PERSALINAN YANG AMAN DI YAYASAN RUMAH TUMBUH HARAPAN BANDUNG Ika Rahman; Ananta Hasbi Syah Bani Shabiran; Darwati Darwati; Lingga Agustina
Jurnal Pengabdian Kepada Masyarakat Digital Vol 1, No 3: JUPED - Agustus 2022
Publisher : Insight Power (Kekuatan Wawasan)

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Abstract

Pregnancy is an event that begins with conception (fertilization) and ends with the onset of labor. Pregnancy is a change to continue offspring that occur naturally and produce a fetus that grows in the mother's womb. Pregnancy causes physiological changes in pregnant women. During pregnancy, there are changes in almost all maternal systems and organs. The percentage of discomfort that appears in pregnant women is 20% leg swelling, 10% leg cramps, 60% shortness of breath, 20% headache, and 70% back pain. A mother's psychological changes will change in each trimester. Changes in the mother's psychological condition occur due to the increase in the hormone progesterone during pregnancy. Pregnancy anxiety 21% of pregnant women have clinical symptoms of anxiety and 64% will continue in the puerperium. Pregnancy exercise is an important method to maintain or improve the physical balance of pregnant women to facilitate a safe delivery process. The purpose of this pregnancy exercise is so that pregnant women can facilitate a safe delivery process. As a result of this activity, pregnant women are very enthusiastic about participating in and hearing the education provided by the committee. 10 pregnant women participated in this activity, but when the pregnancy exercise was taking place 3 people felt tired, then the committee instructed the pregnant women to rest and do breathing exercises. While the other 7 pregnant women continued to carry out pregnancy exercises with enthusiasm.Keywords: Pregnant women, Pregnancy exercise, Labor process.
SOSIALISASI FISIOTERAPI DENGAN PEMBERIAN NERVE DAN TENDON GLIDING EXERCISE UNTUK PENCEGAHAN TERJADINYA CARPAL TUNNEL SYNDROME PADA IBU RUMAH TANGGA DI KAMPUNG SUKAGALIH RT05 RW06 KECAMATAN UJUNG BERUNG KOTA BANDUNG Ika Rahman; Muhamad Hasan AL Askari; Fauziyyah Kurnia Putri; Caessario Stephan
Jurnal Pengabdian Kepada Masyarakat Digital Vol 1, No 2: JUPED - Mei 2022
Publisher : Insight Power (Kekuatan Wawasan)

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Abstract

Carpal tunnel syndrome (CTS) is a disease caused by repeated flexion and extension movements that cause the median nerve (median nerve) to be pinched by the transverse carpal ligament/carpal ligament so that the hand feels uncomfortable when working (painful, tingling/numbness). Typical symptoms include pain, paresthesias, numbness, or tingling after healing from the median nerve area of the hand, usually tingling in the thumb on the radial side of the index finger, middle, and ring finger. One of the ways to reduce and prevent complaints of carpal tunnel syndrome is with Nerve and Tendon Gliding Exercise. The goal is to reduce pressure on the median nerve at the wrist so that the symptoms caused can gradually progress well and optimize the function activities in the patient's hand. The result of this activity is that housewives gain new knowledge about carpal tunnel syndrome and state that this activity is very beneficial for them and quite helpful in reducing CTS complaints.Keywords: carpal tunnel syndrome, nerve and tendon gliding exercise, housewife
SOSIALISASI PEMBERIAN FISIOTERAPI DENGAN TERAPI LATIHAN UNTUK PENCEGAHAN DAN PENGOBATAN OSTEOARTHRITIS PADA LANSIA DI SUKAGALIH GG SUKABAKTI VI RT O5 RW 03 SUKAJADI BANDUNG Ika Rahman; Gina Indria Dewi; Rian Rusdian; Yudhistira Mahesa Putra
Jurnal Pengabdian Kepada Masyarakat Digital Vol 1, No 3: JUPED - Agustus 2022
Publisher : Insight Power (Kekuatan Wawasan)

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Abstract

Osteoarthritis, known as a degenerative disease, is one of the most common medical problems and causes symptoms in the elderly and middle-aged people. It occurs in people of all ethnicities, is more common in women, and is the most common cause of long-term disability in patients older than 65 years. WHO reports that 40% of the world's elderly population will suffer from Osteoarthritis, of which 80% have limited joint motion. Exercise therapy used to prevent the occurrence of Osteoarthritis is Calf Muscle Exercise and Stretching Quadriceps which aims to improve the quality of motion and reduce pain in the knee. The result of this activity is that the elderly gain knowledge on how to prevent and treat when they are exposed to Osteoarthritis or knee pain. They revealed that this socialization was very useful and quite helpful in reducing knee pain.Keywords: Osteoarthritis, Exercise Therapy, Elderly.
PEMBERIAN EDUKASI TENTANG POSTUR TUBUH YANG BAIK DALAM MENJAGA KESEHATAN TULANG BELAKANG PADA SISWA SD NEGERI 2 CILILIN Ika Rahman; Fadjar Muhamad K; Gaudensia Wea; Malida Rahmawati
Jurnal Pengabdian Kepada Masyarakat Digital Vol 1, No 2: JUPED - Mei 2022
Publisher : Insight Power (Kekuatan Wawasan)

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Abstract

Background: The spine is a part of the body that connects the upper and lower extremities, which has an important role in human movement activities, because it functions as a body enforcer and supports body weight. If not properly maintained, the skeleton or bones can experience changes in shape or postural deviations. Posture deviation is a body posture that is formed as a result of increased muscle tension or muscle shortening, while other muscles are elongated and weak due to body errors in behavior during daily activities (Solberg, 2008 in Pristianto et al., 2019). So that it can cause spinal trauma such as deformities such as kyphosis, lordosis, and scoliosis. Objective: To provide counseling and education about maintaining good posture to maintain spinal health for students at SD Negeri 2 Cililin. Methods: Education and posture assessment with visual observation. Results: The results of the evaluation during this counseling activity the students became more attentive to their body postures such as sitting, standing and how to use the bag properly and correctly.Keywords: Spine, Posture, Students
Pelatihan Teknologi Informasi Pemasaran Bagi Pelaku UMKM Pemula Di Kecamatan Batununggal Kota Bandung Tiris Sudrartono; Dian Candra Fatihah; Euis Hernawati; Yuyun Yunengsih; Irda Sari; Ika Rahman; Andini Kusdi Antini; Siti Insani
PADMA Vol 2 No 2 (2022): JURNAL PENGABDIAN KEPADA MASYARAKAT (PADMA)
Publisher : LPPM Politeknik Piksi Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (559.36 KB) | DOI: 10.56689/padma.v2i2.865

Abstract

Tujuan kegiatan pengabdian ini untuk mengetahui strategi pemasaran yang dilakukan oleh para pelaku UMKM, khususnya di Kecamatan Batununggal. Salah satu strategi pemasaran yang dilakukan adalah melalui E-commerce. E-commerce merupakan proses pembelian maupun penjualan produk secara elektronik. E-commerce sendiri semakin berkembang beberapa tahun belakangan ini dan secara perlahan menggantikan toko tradisional. Teknik analisis data yang digunakan dalam pengabdian ini adalah metode deskriptif kualitatif yaitu deskriptif tidak memberikan perlakuan, manipulasi atau pengubah pada variabel-variabel yang diteliti, melainkan menggambarkan suatu kondisi yang apa adanya. Satu-satunya perlakuan yang diberikan hanyalah pengabdian itu sendiri, yang dilakukan melalui observasi, wawancara, dan dokumentasi. Hasil pengabdian menunjukkan para UMKM khususnya di Kecamatan Batununggal menggunakan strategi pemasaran melalui E-commerce serta dilakukan kegiatan pelatihan pemasaran dengan memanfaatkan teknologi informasi.
PENATALAKSANAAN FISIOTERAPI PADA KASUS TRIGGER FINGER SINISTRA DENGAN MODALITAS INFRARED, ULTRASOUND DAN TERAPI LATIHAN Fithri Dieni Hanifa; Ika Rahman
Jurnal Kesehatan dan Fisioterapi Vol 1, No 1 (2021): Jurnal KeFis - Oktober 2021
Publisher : LPPM STIKES Siti Hajar dan Insight Power

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Abstract

Trigger finger is a common condition that may cause significant functional impairment. It is tenosynovitis in the flexor sheaths of the fingers and thumb as a result of repetitive use. A narrowing of flexor pulley sheaths combined with hypertrophy and inflammation of the tendon/sheath interface cause trigger finger or stenosing tenosynovitis.Objective: To determine the management in the form of physiotherapy in reducing pain, increasing muscle strength, and increasing joint motion in Trigger Finger sufferers using infrared, Ultrasound, and Exercise Therapy modalities in the form of active exercise and Hold Relax. After being given physiotherapy for 6 treatments, the value of silent pain decreased from T1:3 to T6:0, tenderness from T1:6 to T6:0, movement pain T1:7 to T6:0, increased flexor and extensor muscle strength from T1:3 to T6:5, increased flexion range of motion in the Proximal Interphalangeal joint Sinistra movement from T1:60° to T6: 115°. Infrared, ultrasound, and exercise therapy can help reduce pain, increase muscle strength and increase range of motion. Keywords: Infrared, Ultrasound, Exercise therapy, Active Exercise, Hold RelaxTrigger Finger adalah kondisi umum yang menyebabkan gangguan fungsional yang signifikan. Ini adalah tenosynovitis pada selubung fleksor jari dan ibu jari akibat penggunaan yang berulang, penyempitan selubung katrol fleksor yang dikombinasikan dengann hypertropi dan peradangan selubung tendon/selubung menyebabkan trigger finger atau tenosinofistis.Tujuan: Untuk mengetahui penatalaksanaan fisioterapi dalam penurunan rasa nyeri, peningkatan kekuatan otot dan peningkatan lingkup gerak sendi pada penderita Trigger Finger dengan menggunakan modalitas Infrared, Ultrasound dan Terapi Latihan berupa Active Exercise dan Hold Relax. Setelah diberikan tindakan fisioterapi selama 6 kali terapi, penurunan nilai nyeri diam T1:3 menjadi T6:0, nyeri tekan dari T1:6 menjadi T6:0, nyeri gerak T1:7 menjadi T6:0, peningkatan kekutan otot flexor dan ekstensor dari T1: 3 menjadi T6: 5, peningkatan lingkup gerak sendi pada Gerakan fleksi Proximal Interphalang sinistra dari T1: 60° menjadi T6: 115°. Infrared, ultrasound dan terapi latihan dapat membantu penurunan nyeri, peningkatan kekuatan otot dan peningkatan lingkup gerak sendiKata Kunci: Infrared, Ultrasound, Terapi Latihan, Active Exercise, Hold Relax 
Co-Authors Abdul Qudus Aldis Gian Rosandi Ananta Hasbi Syah Bani Shabiran Andini Kusdi Antini ANGGI AGUSTINI April Vantulo Zalukhu Audrey Reisana Aulia BathrixYolanda Selvia lena Caessario Stephan Caessario Stephan Candra Fatihah, Dian Christiana Veronica Yustin Darwati Darwati Dimas Gilang Kurniawan Diva Hanuun Haniifah Ersa Rezqi Amelia Fadjar Muhamad K Fauziyyah Kurnia Putri Fithri Dieni Hanifa Fitriani Libiyana Zane Gaudensia Wea Gina Indria Dewi Hagina Kurnia Putri Hernawati, Euis Immanuel Immanuel Intan Marthaulina Irda Sari Karlina Karlina Lingga Agustina Malida Rahmawati Mira Asih Anggraeni Moch Fauzian Moh Ardiansyah Muhamad Hasan AL Askari Nadia Salsabila Sofwan Nicko Aurora Rian Rusdian Sahnaz Praramadani Sania Indah Pratiwi Selvani Milenia Silvyana Windi Astuti Siti Anisa Siti Insani Sudrartono, Tiris Tasha Christabella P N Tasya Zulfalina Unny Yeyen Malau Wina Isnaini Yudhistira Mahesa Putra Yuliana Tania Yunengsih, Yuyun