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Pengaruh Latihan Depth Jump Terhadap Daya Ledak Otot Tungkai Pemain Bolabasket Putra Rion Hidayat; Apri Agus
JURNAL STAMINA Vol 4 No 11 (2021): Jurnal Stamina Edisi November 2021
Publisher : JURUSAN KESEHATAN DAN REKREASI FAKULTAS ILMU KEOLAHRAGAAN

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Abstract

Penelitian ini berawal dari kenyataan bahwa kurangnya daya ledak otot tungkai pemain bolabasket putra SMA Negeri 1 KecamatanSuliki, Kabupaten Lima Puluh Kota. Dibuktikan pada statistik rebound yang kalah pada saat pertandingan. Tujuan penelitian iniuntukmengetahui pengaruh latihan depth jump sebagai variabel bebas terhadap kemampuan daya ledak otot tungkai sebagi variabel terikat. Jenis penelitian ini eksperimen semu (quasi eksperimen). Populasi dalam penelitian ini seluruh pemain bolabasket putra SMA Negeri 1 Kecamatan Suliki, Kabupaten Lima Puluh Kota yang berjumlah 33 orang. Sedangkan sampel dalam penelitian ini berjumlah 16 orang diambil dengan teknik purposive sampling. Tempat penelitian adalah lapangan bolabasket SMA Negeri 1 KecamatanSuliki, Kabupaten Lima Puluh Kota. Data daya ledak otot tungkai pada penelitian ini diambil menggunakan tes vertical jump. Teknik analisis data yang digunakan untuk pengujian hipotesis dalam penelitian ini adalah menggunakan rumus t-test yang berhubungan dengan taraf signifikan 5 %.Hasil analisis data pre test kategori 3 orang yang memiliki daya ledak otot tungkai pada kategori sedang dengan persentase 18,75 %, 8 orang memiliki daya ledak otot tungkai yang cukup dengan persentase 50 %, 4 orang memiliki daya ledak otot tungkai yang baik dengan persentase 25%, dan 1 orang memiliki daya ledak otot tungkai yang dengan persentase 6,25%. Dapat disimpulkan bahwa terdapat pengaruh yang signifikan dari bentuk latihan depth jump terhadap kemampuan daya ledak otot tungkai pemain bolabasket putra SMA Negeri 1 KecamatanSuliki, Kabupaten Lima Puluh Kota.
Pengaruh Latihan Single Leg Speed Hop Terhadap Keterampilan Long Passing Putra Renaldi Perdana Simanjorang; Apri Agus; Andri Gemaini
JURNAL STAMINA Vol 5 No 1 (2022): Jurnal Stamina Edisi Januari 2022
Publisher : JURUSAN KESEHATAN DAN REKREASI FAKULTAS ILMU KEOLAHRAGAAN

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Lack of long passing skills of Supra Pacific football school players Lubuk Pakam, This research is an experimental study that aims to see the results of single leg speed hop exercises on the long passing skills of football school players bo1a Supra Pacific Lubuk Pakam. The free variable is the single leg speed hop (X) practice, while the bound variable is the long passing skill (Y). This type of research is a pseudo experiment. Supra Pacific football school player Lubuk Pakam as many as 40 people as a population. Withdrawal until taken purposive sampling technique that is the player who participated in the exercise. The samples taken by the researchers numbered 12 players of Supra Pacific football school Lubuk Pakam. The research instrument uses a long passing skill test. Ana1isis statistical data techniques using liliefors norm1ity test and t-test with a significant level of ɔ=0.05. The result of this study is that there is an influence of single leg speed hop training on the long passing skills of Supra Pacific Football School players Lubuk Pakam
Pengaruh Latihan Single Leg Speed Hop Terhadap Peningkatan Daya Ledak Otot Tungkai Pemain Futsal Vamos Academy Padang Raffiandy Alsyifa Putra; Apri Agus; Andri Gemaini; Didin Tohidin
JURNAL STAMINA Vol 5 No 3 (2022): Jurnal Stamina Edisi Maret 2022
Publisher : JURUSAN KESEHATAN DAN REKREASI FAKULTAS ILMU KEOLAHRAGAAN

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This research originated from the fact that there is still low limb muscle explosiveness of futsal players. Based on observations, the player's gastric kick is easily taken by the opponent when making a counterattack, often losing the jump of the player's heading time, and the player is always left behind in making the transition. Evidenced by preliminary studies to vamos academy padang futsal players randomly using standing broad jump test, obtained results with an average distance of 219.4 cm player jump, with the result can be known still low explosiveness of limb muscles vamos academy padang futsal players. The purpose of this study was to determine the effect of single leg speed hop exercises as free variables on the increase in limb muscle explosiveness as bound variables. This type of research is a pseudo experiment (quasi experiment) with the design of One Group Pre test-Post test. The population in this study was all Vamos Academy Padang futsal players who numbered 16 people. While the samples in this study amounted to 16 people taken with total sampling techniques. The research site is Glory Futsal Padang. The limb muscle explosiveness data in this study was taken using the Standing Broad Jump Test. The data analysis technique used for hypothesis testing in this study is to use the t-test formula with a significant level of 5%. It can be concluded that this study has a significant influence of single leg speed hop exercises on the increased limb muscle explosiveness of Vamos Academy Padang Futsal players
Pengaruh Latihan Berjalan Di Atas Balok Kayu Terhadap Keseimbangan Dinamis Wedi S; Apri Agus; Bafirman Bafirman
Journal Of Sport Education (JOPE) Vol 2, No 1 (2019)
Publisher : Universitas Riau

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (359.179 KB) | DOI: 10.31258/jope.2.1.34-39

Abstract

 Tujuan dari penelitian ini adalah untuk mengetahui pengaruh dari latihan berjalan di atas balok kayu terhadap keseimbangan dinamis. Jenis penelitian ini adalah eksperimen semu (Quasi experiment) dengan populasi penelitian berjumlah 30 orang yang merupakan siswa dari Sekolah Dasar Negeri 02 Sarilamak Kab. 50 Kota. Data tes diambil dengan tes keseimbangan menggunakan papan keseimbangan (balance board). Teknik analisis data yang digunakan untuk menguji hipotesis adalah dengan analisis uji t pada taraf signifikan 5%. Hasil analisis data menunjukkan bahwa latihan berjalan di atas balok kayu memberi pengaruh terhadap peningkatan keseimbangan dinamis siswa Sekolah Dasar Negeri 02 Sarilamak. Pengaruh ini sebesar 9,13, yaitu dari skor rata-rata 18,47 pada pre test  menjadi 27,60 pada post test. The Effect of Walking on Wooden Beams Exercise to Increase  Dynamic BalanceAbstrakThe purpose of this study was to determine the effect of walking on wood beams exercise on dynamic balance of elementary school students 02 Sarilamak. This research is a quasi-experiment with 30  population and sampling. Data test taken with the balance board test. The data analysis technique used to test the hypothesis is the analysis of the t test at significance level of 5%. The results showing that : walking on wood beams exercise give an effect to the dynamic balance of  elementary school students 02 Sarilamak. This exercise was take effect to dynamic balance of 9.13, is from an average score of 18.47 at pre-test to post-test becomes 27.60. 
Co-Authors Adinda Kharisma Afdal Zikri Al Taufik Hidayat Alfiandri Syahputra Alimuddin Andri Gemaini Ardi Mulia Ariefki Agusta Bafirman HB Bagus Santoso Didin Tohidin fadhilul alimi Farlan Farid Fernandes Fauzan Iqzan Fujingga - Perdana Galang Cikal Cakrawala Hengki Irawan Pratama Hengki Irawan Pratama heru asrian Ilal Putra Dianto Meri Safriadi Metra Gusman Muhamad Ichsan Sabillah Muhammad Rizka Mukhtarsyaf, Fahd Nengsih Andriani Nur Adi Fikri Jamil Putra Renaldi Perdana Simanjorang Raffiandy Alsyifa Putra Rahmat Fajar Rifhaatul Hanifa Rion Hidayat Sepdanius, Endang Sepriadi Sepriadi TEDDY REZKI RIVANTA Vusvita Sari Ginting Wedi S Windo Wiria Dinata, Windo Yogi Andria Yolanda Arika Zekri Gopadi Putra