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Kontribusi Fisiologi Olahraga Mengatasi Resiko Menuju Prestasi Optimal HB., Bafirman
Media Ilmu Keolahragaan Indonesia Vol 3, No 1 (2013)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Optimal achievement in sports can be achieved if training quality is to be applied, and embracing the concept of coaching pyramid as the process of achieving goals. Use of science and technology to obtain information about the physiological characteristics of athletes, to serve as guidelines in making the exercise program. Management application of the load must be carried out with due regard to the physiological condition of each athlete, and the application of the burden in training need to stimulate the physiological capabilities of the athlete. Error in applying the load of management practice, will have a negative impact on the physiological condition of the athlete. The pulse rate is high, often feel dizzy, disturbances in digestion and metabolism, an effect caused by overtraining, affect the performance athletes to achieve optimal performance. Overtraining condition occurs due to errors in applying the training program.
Kontribusi Fisiologi Olahraga Mengatasi Resiko Menuju Prestasi Optimal HB., Bafirman
Media Ilmu Keolahragaan Indonesia Vol 3, No 1 (2013): July 2013
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v3i1.2659

Abstract

Optimal achievement in sports can be achieved if training quality is to be applied, and embracing the concept of coaching pyramid as the process of achieving goals. Use of science and technology to obtain information about the physiological characteristics of athletes, to serve as guidelines in making the exercise program. Management application of the load must be carried out with due regard to the physiological condition of each athlete, and the application of the burden in training need to stimulate the physiological capabilities of the athlete. Error in applying the load of management practice, will have a negative impact on the physiological condition of the athlete. The pulse rate is high, often feel dizzy, disturbances in digestion and metabolism, an effect caused by overtraining, affect the performance athletes to achieve optimal performance. Overtraining condition occurs due to errors in applying the training program.
The Contribution of Physical Fitness, Infrastructures and Learning Motivation to the Learning Result of Physical, Sport and Health Education Arri Kusnadi; Bafirman HB; Syahrial Bakhtiar
International Conference on Education, Islamic Studies and Social Sciences Research
Publisher : Fakultas Ilmu Pendidikan UNP

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32698/24245

Abstract

This research is conducted based on the problems of Grade VIII students in Junior High School 1 Tembilahan, Kabupaten Indragiri Hilir where the learning result of the students is low, physical fitness, and the Physical, Sport and Health Education’s infrastructures and motivation which less than good. The purpose of this research is to discover the significant contribution between physical fitness, infrastructures and learning motivation altogether to the learning result of Physical, Sport and Health Education of Grade VIII students in Junior High School 1 Tembilahan, Kabupaten Indragiri Hilir. This research uses a quantitative approach, namely correlation research (Correlational Research). The study population is 382 students of grade VIII SMP Negeri 1 Tembilahan. The sample of this research is 80 students who obtained by using simple random sampling. The data were collected by conducting tests on samples. Physical fitness data obtained by TKJI, learning motivation data obtained by questionnaire dispersion and infrastructure facilities obtained questionnaire and observation. While the data of the learning result of Physical, Sport and Health Education. To calculate the amount of contribution used Formula Index Determinasi, that is r2 x 100%. According to the analysis 1) The physical fitness is related to the learning result of Physical, Sport and Health Educationrxy=0.448, and contributes by 20%. 2) The Infrastructures is related to the learning result of Physical, Sport and Health Education rxy=0.325, and contributes by 10.5%. 3) the learning motivation is related to the learning result of Physical, Sport and Health Education rxy=0.353, and contributes by 12.4%. 4) The physical fitness, infrastructures, and learning motivation is related to the learning result of Physical, Sport and Health Education rxy=0.574, and contributes, altogether, by 32.95 to the learning result of Physical, Sport and Health Education.
Pengembangan instrumen tes dribbling pada permainan futsal menggunakan teknologi mikrokontroler arduino Tauba, Randy Febri; HB, Bafirman
Jurnal Keolahragaan Vol 9, No 2: September 2021
Publisher : Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (2183.211 KB) | DOI: 10.21831/jk.v9i2.41845

Abstract

Penelitian ini bertujuan untuk membuat prototipe instrumen tes dribbling futsal menggunakan teknologi mikrokontroler arduino yang terhubung dengan aplikasi android. Penelitian ini merupakan penelitian dan pengembangan (Research and Development). Subjek penelitian adalah Pemain Futsal SMA N 1, 2 dan 9 Sijunjung, Kecamatan Sijunjung, Kabupaten Sijunjung, Sumatera Barat. Untuk Validasi alat oleh tiga orang ahli yaitu ahli Evaluasi dan Tes Pengukuran, Ahli Futsal, dan Ahli IT. Pengembangan instrumen tes dribbling futsal ini dilakukan dengan uji kelompok kecil dengan sampel 15 orang putra dan uji kelompok besar dengan sampel 45 orang putra. Metode yang digunakan adalah metode validitas ahli dengan penilaian menggunakan instrumen angket dan metode test dan retest untuk uji reliabilitas alat yang dianalisis dengan menggunakan rumus r korelasional. Hasil dari penelitian ini Hasil dari penelitian ini didapatkan nilai validitas sebesar 91,33%, kategori “Sangat Baik/layak” dan uji reliabilitas kelompok kecil sebesar 0.986, dengan kategori “Tinggi” dan kelompok besar sebesar 0.947, dengan kategori “Tinggi”. Kemudian didapatkan nilai praktisitas sebesar 94% dan nilai efektivitas sebesar 90%, maka disimpulkan bahwa instrumen tes dribbling futsal menggunakan teknologi mikrokontroler arduino efektif  digunakan sebagai alat ukur untuk mengukur kecepatan dribbling futsal. Development of dribbling test instruments in futsal games using arduino microcontroller technology AbstractThis study aims to make a prototype of the futsal dribbling test instrument using Arduino microcontroller technology that is connected to an Android application. This research is a research and development (Research and Development). The research subjects were Futsal Players SMA N 1, 2 and 9 Sijunjung, Sijunjung District, Sijunjung Regency, West Sumatra. For tool validation by three experts, namely Evaluation and Measurement Tests, Futsal Experts, and IT Experts. The development of the futsal dribbling test instrument was carried out with a small group test with a sample of 15 men and a large group test with a sample of 45 men. The method used is the expert validity method with an assessment using a questionnaire instrument and the test and retest method to test the reliability of the tools analyzed using the correlation r formula. The results of this study obtained a validity value of 91.33%, the category "Very Good / feasible" and the small group reliability test was 0.986, with the "High" category and the large group was 0.947, with the "High" category. Then obtained a practical value of 94% and an effectiveness value of 90%. Thus, it can be concluded that the futsal dribbling test instrument using arduino microcontroller technology is good for use as a measuring tool to measure the speed of futsal dribbling.
BENTUK LATIHAN PLIOMETRIK, LATIHAN BEBAN KONVENSIONAL MEMBERIKAN PENGARUH TERHADAP KEMAMAMPUAN THREE POINT SHOOT BOLABASKET Irfan Oktavianus; Syahrial Bakhtiar; Bafirman Bafirman
Performa Vol 3 No 01 (2018): Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jpo38019

Abstract

Penelitian ini bertujuan untuk melihat pengaruh bentuk latihan terhadap kemampuan three point shoot. Penelitian ini merupakan penelitian eksperimen semu. Populasi dalam penelitian ini adalah atlet bolabasket Klub Halilintar Kota Bukittinggi yang berjumlah 28 orang, sedangkan teknik pengambilan sampel yaitu dengan purpossive sampling yaitu sampel diambil sesuai dengan kriteria yang dibutuhkan. Kemudian dilakukukan pre-test. Instrumen yang digunakan adalah tes menembak three point shoot. Setelah itu dilakukan pembagian kelompok dengan matching. Masing-masing dibagi menjadi dua kelompok, setiap kelompok terdiri dari 14 orang. Pelaksanaan penelitian terdiri dari 16 kali pertemuan, dalam setiap pertemuan adalah 120 menit. Berdasarkan hasil penelitian yang telah ditemukan bahwa pemberian bentuk latihan pliometrik dan latihan beban konvensional dapat meningkatkan kemampuan three point shoot atlet.
TINJAUAN KEBUGARAN JASMANI DAN STATUS GIZI SISWA TUNAGRAHITA RINGAN SEKOLAH LUAR BIASA NEGERI 1 LIMAU MANIS PADANG Mutia Cokes Putri; Hastria Effendi; Bafirman Bafirman
Jurnal Sporta Saintika Vol 3 No 2 (2018): Jurnal Sporta Saintika September
Publisher : Jurusan Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v3i2.30

Abstract

This research is based on the fact in schools that there are still many students who have a low level of physical fitness, the problem in this study is seen from the activities of students such as students often leave school on the grounds of illness, seem less eager, look lethargic during sports, lack of focus while studying, some even sleepy at the beginning of the class, besides that students tend to like fast food and snacks sold in the canteen. The purpose of this study was to 1) Determine the level of physical fitness and 2) Nutritional status of mild mental retardation students SLB N 1 Limau Manis Padang City. This type of research is descriptive, the population in this study were mild mentally retarded students SLB N 1 Sweet Limau Padang City who were active in the school year 2017-2018. The sampling technique was taken by total sampling, the number of samples in this study was 26 people. Data collection was carried out with the Harvard step up test and BMI test instruments. Data analysis was carried out by descriptive analysis. Physical fitness level of mild mental retardation students SLB N 1 Sweet Limes Padang male city aged 12-18 years obtained 29% good results, 14% enough, 14% less, and 43% less. The level of physical fitness of female mentally retarded students aged 12-18 years and children aged 8-11 years obtained 11% good results, 11% enough, 11% less, and 68% less. Nutritional status of mild mentally retarded students was 4% thin, 69% normal, 15% obese, and 12% obese. To the school, parents, and all parties involved are expected to pay more attention to children's activities and food consumption at school and outside school. Abstrak Penelitian ini didasari pada kenyataan di sekolah bahwa masih banyak siswa yang memiliki tingkat kebugaran jasmani yang rendah, masalah dalam penelitian ini dilihat dari aktivitas siswa seperti siswa sering libur sekolah dengan alasan sakit, tampak kurang bersemangat, tampak lesu saat olahraga, kurang fokus saat belajar, bahkan ada yang mengantuk di jam pelajaran awal, selain itu siswa cenderung suka dengan makanan cepat saji dan makanan ringan yang dijual di kantin. Tujuan penelitian ini adalah 1) Untuk mengetahui tingkat kebugaran jasmani dan 2) Status gizi siswa tunagrahita ringan SLB N 1 Limau Manis Kota Padang. Jenis penelitian ini adalah deskriptif, populasi dalam penelitian ini adalah siswa tunagrahita ringan SLB N 1 Limau Manis Kota Padang yang aktif sekolah tahun pelajaran 2017-2018. Teknik pengambilan sampel di ambil dengan cara total sampling, jumlah sampel pada penelitian ini adalah 26 orang. Untuk pengambilan data dilakuan dengan instrument tes Harvard step up test dan IMT. Analisis data dilakukan dengan analisis deskriptif. Tingkat kebugaran jasmani siswa tunagrahita ringan SLB N 1 Limau Manis Kota Padang putra usia 12-18 tahun diperoleh hasil 29% baik, 14% cukup, 14% kurang, dan 43% kurang sekali. Tingkat kebugaran jasmani siswa tunagrahita putri usia 12-18 tahun dan anak-anak usia 8-11 tahun diperoleh hasil 11% baik, 11% cukup, 11% kurang, dan 68% kurang sekali. Indeksstatus gizi siswa tunagrahita ringan diperoleh hasil 4% kurus, 69% normal, 15% gemuk, dan 12% obesitas. Kepada pihak sekolah, orang tua, dan semua pihak yang terkait diharapkan lebih memperhatikan aktivitas anak dan konsumsi makanan anak disekolah maupun luar sekolah.
PENINGKATAN KOMPETENSI IKATAN SARJANA OLAHRAGA INDONESIA MELALUI PENGKAJIAN SPORT DEVELOPMENT INDEX Bafirman Bafirman; Hanif Badri
Jurnal Sporta Saintika Vol 5 No 1 (2020): Jurnal Sporta Saintika Edisi Maret Volume 5 Nomor 1 2020
Publisher : Jurusan Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v5i1.129

Abstract

Indonesian Bachelor of Sports association organization, according to its tasks and functions, must think and work on how to improve the sports development index especially in its region and provide recommendations to policy makers to be the basis for developing future sports programs. Sport Development Index (SDI) is one of the instruments to identify the success of sports development significantly from four elements, namely; (1) Community participation in sports, (2) Facilities built for exercising (3) physical fitness, and (4) Human resources. Sports coaching in Tanah Datar District has been carried out through Sports Physical Education and Health, community sports and achievement sports. The development is carried out by involving various related elements, government, community, private sector, etc. synergistically, but with the result. still not encouraging. Seen; the relatively low number of people exercising, the limited sports facilities and infrastructure, etc. With the improvement of ISORI's organizational competence, it is expected that the Sports Flat index of Tanah Datar in the future will increase. Keywords: Sport; Development; Index; ISORI.
Implementation Analysis of Digitally Pencak Silat Agility Instrument Januar Sahri; Nurul Ihsan; Bafirman Bafirman; Asep Sujana Wahyuri
EKSAKTA: Berkala Ilmiah Bidang MIPA Vol. 21 No. 2 (2020): Eksakta : Berkala Ilmiah Bidang MIPA (E-ISSN : 2549-7464)
Publisher : Faculty of Mathematics and Natural Sciences (FMIPA), Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (599.082 KB) | DOI: 10.24036/eksakta/vol21-iss2/226

Abstract

This study aims to design an agility test instrument based on sensor technology that is specifically designed to suit the conditions of pencak silat athletes in the field. This research method is Research and Development with the research development steps Borg and Gall. The sample for the small-scale trial was 100 people, while the large-scale trial sample was 120 people. The sample of this study were athletes at Padang State University aged 19-23 years. Based on the development, the resulting tool is a prototype in the form of a rectangular 8 measuring 1x1 M and has 8 sensors in each corner which functions to calculate the number of steps of the athlete's stance which describes his agility. Expert validation shows that the percentage of the assessment is 91% which means that this measuring instrument has the category of "Good/feasible". Reliability with thetechnique test and retest obtained the r value of small and large group trials for men and women with the "High" category, obtained a practical value of 88.75%, the effectiveness value of 95%. The conclusion is that this instrument is good to use as a measuring tool to measure agility.
PENGARUH PEMBERIAN VITAMIN E TERHADAP KADAR MALONDIALDEHID (MDA) PELARI JARAK JAUH SUMATERA BARAT Meilisa Novya Wardani; Bafirman Bafirman; Pudia M Indika
JURNAL STAMINA Vol 1 No 1 (2018): Jurnal Stamina Edisi Desember
Publisher : JURUSAN KESEHATAN DAN REKREASI FAKULTAS ILMU KEOLAHRAGAAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jst.v1i1.12

Abstract

Physical exercise weight. These things can cause muscle damage and decreased immunity. Vitamin E as an antioxidant that can minimize free radical free (MDA). Objective: From this study to determine the content of vitamin E to levels of Malondialdehid (MDA).This type of research is a pseudo experiment, with the research topic of all male athletes long distance runners of West Sumatra. Sampling technique is total sampling with 10 samples, sample data can be processed as many as 10 people. Provision of vitamin in the form of capsules with a dose of 400 IU consumed after 1-2 hours of exercise. The instrument in this research is the examination of the content of Malondialdehid using laboratory media (spectrophotometer), by Placer method.To know the level of Malondialdehyde nonparametric test (different test) The results showed that vitamin E to the level of Malondialdehid obtained Asymp Significance of 0.028 with a probability of 0.05. because 0.05> 0.028 then Haimaan (Hypothesis accepted / no influence). From the data test results can be found vitamin E content to levels of Malondialdehid (MDA) long distance runner West Sumatra.
PENGARUH LATIHAN OVERHEAD THROW TERHADAP KETERAMPILAN SERVIS ATAS PEMAIN BOLAVOLI PUTRA SMPN 3 PADANG PANJANG Muhamad Hannafi; Bafirman Bafirman; Endang Sepdanius
JURNAL STAMINA Vol 1 No 1 (2018): Jurnal Stamina Edisi Desember
Publisher : JURUSAN KESEHATAN DAN REKREASI FAKULTAS ILMU KEOLAHRAGAAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jst.v1i1.52

Abstract

The research problem is that there is no knowledge of the ability of service skills for male volleyball players at Middle School 3 Padang Panjang. This study aims to determine the effect of overhead throw training on service skills on male volleyball players at Middle School 3 Padang Panjang.This experimental study used one group pre-test post-test design with treatment 20 times. The subjects of this study were male volleyball players at Middle School 3 Padang Panjang, the sample in this study amounted to 12 people. The samples taken in this study were 14-15 years old. The sampling technique in this study was purposive sampling. The research instrument used the top service skill test. Before carrying out the data analysis technique, the normality and homogeneity tests are carried out first. After that hypothesis testing is done using the t test with a significance level α = 0.05.The results showed that there was an exercise influence overhead throw on service skills on male volleyball players at Middle School 3 Padang Panjang, with a calculated significance value on the t test obtained by the price of the test coefficient t (thitung) 9.53> 1.80 (ttable) and had an influence on top service skills, from the initial average ability of 25.92 points to 30.16 points where Ho is rejected and Ha is accepted. Abstrak Masalah penelitian adalalah belum diketahuinya kemampuan keterampilan servis atas pemain bolavoli putra SMP Negeri 3 Padang Panjang. Penelitian ini bertujuan untuk mengetahui pengaruh latihan overhead throw terhadap keterampilan servis atas pemain bolavoli putra SMP Negeri 3 Padang Panjang.Penelitian eksperimen ini menggunakan one grouppre-test post-test design dengan perlakuan sebanyak 20 kali.Subjek penelitian ini adalah pemain bolavoli putra SMP Negeri 3 Padang Panjang, sampel dalam penelitian ini berjumlah 12 orang.Sampel yang diambil dalam penelitian ini berumur 14-15 Tahun.Teknik pengambilan sampel dalam penelitian ini adalah purposive sampling.Instrumen penelitian menggunakan tes keterampilan servis atas.Sebelum melakukan teknik analisis data terlebih dahulu dilakukan uji prasyarat normalitas dan uji homogenitas. Setelah itu dilakukan uji hipotesis menggunakan uji t dengan taraf signifikan α = 0,05.Hasil penelitian menunjukkan terdapat pengaruh latihan overhead throw terhadap keterampilan servis atas pemain bolavoli putra SMP Negeri 3 Padang Panjang, dengan nilai signifikansi hitung pada uji t diperoleh harga koefisien uji t (thitung)9,53 > 1,80 (ttabel) dan memberikan pengaruh terhadap keterampilan servis atas, dari rata-rata kemampuan awal 25,92 point menjadi 30,16 point dimana Ho ditolak dan Ha diterima.
Co-Authors A Halim Abdur Rahim Fadlan ade wahyudi Adi Santoso Agustian, Dede Rahman Aldo Naza Putra Alfaritsi, Jumis Akbar Alnedral Amindho Ghogo Romulho Anisa Rahmayani Apri Agus Ardo, Okilanda ariadi tri satmoko Arif Saputra Arimbi Aroma Fauzi Arri Kusnadi Arsil Arsil Arsil Arsil, Arsil Asep Sujana Wahyuri Astra, Jennifer Azaria Elvira Aziz, Ishak Bahtra, Ridho Bayu Budi Prakoso Cahyani, Firunika Intan Camelisa, Reffie Dally Rahman Damrah, Damrah Darma, Hamda Putra Diki Saputra Dwi Putra Casmitha Dyah Setyowati Ciptaningrum Emral, Emral Eri Barlian Fahmil Haris Fajri Artha Saputra Fareza Hardeansyah Farizky Asprilla Fiky Zarya Firza Jurdila Gusril, Gusril Hanif Badri Hastria Effendi hilza deska safitri Ihsan, Nurul Ika Nurhikmah, Ika Irfan Oktavianus Januar Sahri Jumis Akbar Alfaritsi Khairuddin - Komaini, Anton Lubis, Wardah Mawaddah Lucy Pratama Putri M Iqbal M Iqbal Made Agus Wijaya Marhamah, Mauizatul Marisadiana Putri Martati, Resi Yohana Masrun Meilisa Novya Wardani Mia Wahyuni Arta Mudjiran Muhamad Hannafi Munir, Ali Muthmainah Muthmainah Mutia Cokes Putri Nazirun, Novia Nining Widyah Kusnanik Nugroho Susanto Nurdin, Reza Febrianto Nurul Ihsan Nurul Ihsan Ockta, Yovhandra Ocsis, Berlian Padli Padli Padli Padli Peno Eka Saputra Pradana, Febryansah Gilang Aris Prasetyo, Irfan Dwi Prima, Yoga Pudia M. Indika Purnama, Poni Putra, Raffiandy Alsyifa Putra, Rifki Nanda Rendi Pratama Restuti, Dini Rika Sepriani Rizki Kurniawan, Rizki Robiatun Batubara Ronni Yenes Sayuti Syahara Sazeli Rifki, Muhamad Sepdanius, Endang Setiawan Edi Wibowo Setya Raharja Siti Halimah Suharmedi, Suharmedi Sumaryanti Sumaryanti Sumiyadi Sumiyadi Suroto Suroto Syafrianto, Syafrianto Syahrastani, Syahrastani Syahrial Bakhtiar Tauba, Randy Febri Tedi Permadi Toding, Diana Arrang Umar Umar Usman, Arifuddin Vellya, Vellya Wedi S Wilda Welis Windo Wiria Dinata, Windo Yovhandra Ockta Yovhandra Ockta Yovira, May Nadira Yulianti, Bella Yusra Fadli Zarya, Fiky