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EFEKTIFITAS AIR REBUSAN JAHE MERAH (Zingiber Officinale Var Rubrum) DAN AKUPRESUR LV3 TERHADAP PENURUNAN DISMENOREA PADA REMAJA Khusnul Khotimah; Desta Ayu Cahya Rosyida; Anik Latifah; Tetty Rihardini
Jurnal Medicare Vol. 4 No. 4 (2025): OCTOBER 2025
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/jurnalmedicare.v4i4.265

Abstract

Background: Dysmenorrhoea is a common menstrual pain complaint among adolescents that may interfere with daily activities. Non-pharmacological therapies such as red ginger decoction and LV3 acupressure are considered effective, safe, and affordable alternatives. Objective: To determine the effectiveness of combining red ginger decoction and LV3 acupressure in reducing dysmenorrhoea among adolescents. Methods: This pre-experimental study applied a one group pre-test–post-test design with 30 female students from Nurusshaleh MTs and Senior High School, Katol Timur, Kokop Sub-district, Bangkalan, Madura. Interventions were given for two consecutive days: red ginger decoction twice daily and LV3 acupressure once daily. Pain intensity was assessed using the Numeric Rating Scale (NRS). Results: The Wilcoxon signed-rank test showed a significant reduction in pain (p=0.000). Before intervention, most respondents reported moderate (43.3%) and severe pain (46.7%). After intervention, 70.0% reported mild pain and 30.0% reported no pain. Conclusion: Gingerol in red ginger has anti-inflammatory and anticoagulant properties, while LV3 acupressure stimulates endorphin release. The combination effectively reduces dysmenorrhoea and can be recommended as an alternative therapy that is practical, inexpensive, and self-applicable.
OPTIMALISASI PERAN KELUARGA DALAM PENCEGAHAN STUNTING MELALUI PELATIHAN SENAM BAYI Iswati, Retno Setyo; Cahya Rosyida, Desta Ayu
Martabe : Jurnal Pengabdian Kepada Masyarakat Vol 3, No 1 (2020): Martabe : Jurnal Pengabdian Kepada Masyarakat
Publisher : Universitas Muhammadiyah Tapanuli Selatan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31604/jpm.v3i1.102-107

Abstract

The baby has infants who experience delays in development will make parents feel anxious and worried. So the baby has difficulty walking and lacks language; the lack of stimulation provided to the baby will worsen developmental delays in infants (Hurlock, 2002). The number of children under five in Siwalankerto Sub-District, Wonocolo District, Surabaya City, is quite large. The solution offered to this problem is to do baby gymnastics training for infants aged more than 3 months. With baby exercises provide touch stimulation, which believed to have been very beneficial for babies. Baby gymnastics used to help stimulate the growth and development of the nervous and motor system in healthy and normal infants in the phase of development according to age and ability. This activity can optimize gross motor skills, improve coordination, concentration, the balance of body movements and increase baby's physical strength, also through gymnastics baby closeness (bonding) between mother and baby will be more reliable. Counseling activities, as well as demonstrations of Baby Gymnastics To stimulate growth and development, more optimal babies, improve baby's sensory and motor skills. Then Increase the mother's knowledge about the importance of applying baby exercises to the child.
Utilization of Mulberry Leaf Decoction (Morus Alba L.) as a Traditional Treatment for Fluor Albus in Women of Childbearing Age Solichatin Solichatin; Nyna Puspita Ningrum; Nina Hidayatunnikmah; Desta Ayu Cahya Rosyida
Shihatuna : Jurnal Pengabdian Kesehatan Masyarakat Vol 5 No 2 (2025): Desember
Publisher : FKM UIN Sumatera Utara Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30829/shihatuna.v5i2.26337

Abstract

Fluor albus, or pathological vaginal discharge, is a common reproductive health disorder experienced by women of childbearing age (WUS). The primary cause is often related to Candida albicans fungal infection. Azole-based pharmacological therapy is known to be effective, but has the potential to cause resistance and side effects. This community service activity aims to improve the knowledge and skills of WUS in the Keputran Village, Surabaya, regarding the use of mulberry leaf decoction (Morus alba L.) as an alternative herbal treatment for fluor albus. The activity included health education, demonstrations on how to make herbal concoctions, and evaluation of participants' knowledge through discussions and questions and answers. The results showed a 90% increase in community knowledge regarding the prevention and treatment of fluor albus, and 85% of participants expressed interest in implementing this herbal treatment. This activity demonstrates that community empowerment through an educational approach and hands-on practice can increase awareness and independence in maintaining women's reproductive health naturally and sustainably.
The Effect of Pranayama Yoga Exercise on Erythrocyte Sedimentation Rate (ESR) in Adolescent Girls with Primary Dysmenorrhea Mayani, Widya; Rosyida, Desta Ayu Cahya; Solichatin, Solichatin; Rihardini, Tetty
EMBRIO: Jurnal Kebidanan Vol 18 No 1 (2026): EMBRIO: Jurnal Kebidanan
Publisher : Program Studi S1 Kebidanan - Fakultas Ilmu Kesehatan Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/embrio.v18i1.11519

Abstract

Dysmenorrhea is a common menstrual disorder experienced by adolescent girls and may trigger an inflammatory response in the body, as indicated by an increased erythrocyte sedimentation rate (ESR). One non-pharmacological intervention that may help alleviate this condition is yoga pranayama. This study aimed to analyse the effect of yoga pranayama on reducing ESR levels in adolescents with dysmenorrhea. This study used a pre-experimental design with a one-group pretest-posttest approach. The sample consisted of 31 adolescent girls experiencing dysmenorrhea. The yoga pranayama intervention was conducted over 4 weeks, comprising 8 sessions, each lasting 30 minutes. ESR measurements were obtained before and after the intervention using the Westergren method, and the data were analysed using the Wilcoxon signed-rank test. The results showed a decrease in ESR levels after the intervention, with 48.4 per cent of respondents categorised as normal (10–20 mm/h), although 51.6 per cent remained in the high category (less than 20 mm/h). Statistical analysis indicated a significant difference between pretest and posttest ESR values. This reduction is associated with the relaxation effects of yoga pranayama, which improve tissue oxygenation, enhance blood circulation, and reduce inflammatory responses triggered by increased prostaglandin levels. In conclusion, yoga pranayama is an effective non-pharmacological therapy for reducing ESR in adolescents with dysmenorrhea
Penguatan Peran Keluarga dalam Pencegahan Anemia pada Wanita Usia Subur Nyna Puspita Ningrum; Nina Hidayatunnikmah; Desta Ayu Cahya Rosyida; Solichatin Solichatin
Jurnal Pengabdian Masyarakat (ABDIRA) Vol 6, No 3 (2026): Abdira
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/abdira.v6i3.2012

Abstract

Anemia among women of reproductive age (WRA) remains a significant health problem affecting reproductive health and future generations. Limited knowledge and family involvement in anemia prevention were the main reasons for conducting this community service program. The aim was to improve knowledge and empower families in preventing anemia among WRA. The method involved health education through counseling, interactive discussions, and evaluation using pre-test and post-test. The results showed an increase in participants’ knowledge scores from 55.2 to 86.7 (57% improvement), along with positive changes in family attitudes and behaviors in supporting iron supplementation and nutritious diets. This program demonstrates that family-based education is effective in preventing anemia. Therefore, family involvement plays a crucial role in promoting sustainable health improvement among women of reproductive age.
Pengaruh Latihan Yoga Pranayama Terhadap Kadar Mean Platelet Volume (MPV) Pada Remaja Putri Dengan Dismenore Primer Latifah; Desta Ayu Cahya Rosyida; Solichatin
Borneo Nursing Journal (BNJ) Vol. 8 No. 2b (2026)
Publisher : Akademi Keperawatan Yarsi Samarinda

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61878/bnj.v8i2b.1562

Abstract

Dismenore primer merupakan nyeri menstruasi tanpa adanya kelainan organik yang sering dialami oleh remaja putri dan dapat mengganggu aktivitas sehari-hari. Kondisi ini berhubungan dengan peningkatan proses inflamasi yang salah satunya dapat tercermin melalui peningkatan kadar Mean Platelet Volume (MPV) sebagai indikator aktivasi trombosit. Salah satu terapi komplementer nonfarmakologis yang berpotensi membantu menurunkan respons inflamasi adalah latihan Yoga Pranayama melalui mekanisme relaksasi yang mampu mengurangi stres dan meningkatkan keseimbangan sistem saraf otonom. Penelitian ini bertujuan untuk menganalisis pengaruh latihan Yoga Pranayama terhadap kadar Mean Platelet Volume (MPV) pada remaja putri dengan dismenore primer. Penelitian menggunakan desain pre-experimental dengan pendekatan one-group pretest-posttest design. Populasi penelitian berjumlah 43 siswi dengan sampel sebanyak 31 siswi yang dipilih menggunakan teknik cluster sampling. Pengukuran kadar Mean Platelet Volume (MPV) dilakukan sebelum dan sesudah pemberian latihan Yoga Pranayama, kemudian dianalisis menggunakan uji Wilcoxon Signed Rank Test. Hasil penelitian menunjukkan adanya pengaruh yang signifikan antara kadar Mean Platelet Volume (MPV) sebelum dan sesudah intervensi dengan nilai Z = -6,847 dan p-value = 0,000 (p < 0,05). Sebelum intervensi sebagian besar responden berada pada kategori tinggi, sedangkan setelah intervensi sebagian besar berada pada kategori normal. Disimpulkan bahwa latihan Yoga Pranayama berpengaruh signifikan terhadap penurunan kadar Mean Platelet Volume (MPV) pada remaja putri dengan dismenore primer. Hasil penelitian ini dapat dijadikan sebagai salah satu dasar bagi bidan dalam mengembangkan terapi komplementer nonfarmakologis melalui edukasi dan pendampingan latihan Yoga Pranayama pada pelayanan kesehatan remaja untuk membantu mengurangi respons inflamasi dan keluhan dismenore primer