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PENGARUH LATIHAN LADDER DRILL TERHADAP KEMAMPUAN FOOTWORK PADA ATLET RENDY BADMINTON CLUB PEKANBARU Widya Nesa Fathonah; Zainur Zainur; Ali Mandan
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 9, No 2 (2022): EDISI 2 JULI-DESEMBER 2022
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract : The Problem in this study is that athletes often experience irregular patterns of paly when palying, so that Rendy Badminton Club Pekanbaru athletes finf it difficult to regulate the opponent’s defense and insert the shuttlecock into the opponent’s defense. The purpose of this study is to determine the effect of Ladder Drill on Footwork abilities in athletes at Rendy Badminton Club Pekanbaru. The population in this study were all athletes of Rendy Badminton Club Pekanbaru using a total sampling technique of 10 people. This Type of research uses a one group pree test post test design. From the result of this study, it can be conculed that the average result for Rendy Badminton Club Pekanbaruathletes is 29,91, based on the normal test, Lo maks Pree Test is 0,2483 < Ltabel 0,258, and Lo max Post Test is 0,2069 < Ltabel 0,258 which bet is normal distribution. Based on the statisticalanalysis of the t test, the different value is 1,55 and the tcount is 5,79 > ttabel 1.833. Means tcount > ttabel. It can be conculed that the Ladder Drill (X) exercie han an effect on Footwrok agility with Court Agiity Test (Y) on the athletes of Rendy Badminton Club Pekanbaru.Key Words: Ladder Drill practice,Court Agility Test, Badminton.
HUBUNGAN AKTIVITAS FISIK DENGAN KUALITAS TIDUR PADA SISWA KELAS X IPA 2 DI SMA NEGERI 1 KOTO GASIB M. Rasyid Khatami; Zainur Zainur; Ardiah Juita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 9, No 2 (2022): EDISI 2 JULI-DESEMBER 2022
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: Health is an important element in human life. In conditions of physical and spiritual health, humans can carry out activities optimally. To get good physical and spiritual health, it is necessary to maintain regular health care. Some efforts to maintain health are by doing physical activity and maintaining sleep quality. The purpose of this study was to find out whether there is a relationship between physical activity and sleep quality in class X IPA 2 students at SMA Negeri 1 Koto Gasib. This research is a type of research correlation. The sample in this study consisted of 25 class X IPA 2 students. Collecting data to determine the level of physical activity of students was obtained from filling out the questionnaire Physical Activity Questionnaire for Adolescents (PAQ-A), while to find out the level of students' sleep quality was obtained from filling out the Pittsburgh Sleep Quality Index (PSQI) questionnaire which was given directly to students then data analysis and hypothesis testing were carried out using the parametric statistical method Pearson Product Correlation Coefficient -Moment (Pearson Product-Moment Correlation Coefficient) in SPSS 26 For Windows. The results found in this study are there 7 (28%) students' physical activity was in the moderate category, and 18 (72%) students were in the low category, then there were 11 (44%) students with good sleep quality and 14 (56%) students with poor sleep quality. The results of data analysis found that the value of rx.y = 0.569, and rx.y = 0.569 > r table: 0.505. Based on the results of this study the level of association of 0.569 was at the "Moderate" level, namely at 0.40–0.599, it can be concluded that there is a significant relationship between physical activity and sleep quality of class X IPA 2 students at SMA Negeri 1 Koto Gasib.Keywords : Health, Physical Activity, Sleep Quality
PERSEPSI GURU OLAHRAGA SEKOLAH DASAR DI KECAMATAN KAMPAR KIRI TERHADAP PEMBELAJARAN MEMALUI MEDIA DARING Rafi Nurdiansyah; Zainur Zainur; Hirja Hidayat
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 9, No 2 (2022): EDISI 2 JULI-DESEMBER 2022
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Abstract: The current problem that arises in elementary schools in Kampar Kiri District according to research observations is that teachers still vary in the physical education learning process in elementary schools, so that many problems arise during the physical education learning process. These include inadequate facilities and infrastructure, lack of student motivation in the learning process, lesson plans that have not changed from year to year, and learning evaluations that have not been optimally carried out by physical education teachers and the educational background of physical education teachers on average have an undergraduate degree. The aim of the researcher is to see how the physical education teacher's perception of physical education learning at Elementary Schools in Kampar Kiri District. The population of this study included all 27 elementary school physical education teachers in Kampar Kiri District. In this study, sampling was carried out using the Total Sampling technique where the entire population was sampled. The instrument of this research is in the form of a questionnaire filled out by the research object.From the results of the research that has been carried out, the following conclusions can be drawn: Overall the results of the percentage score of the average level of perception of physical education teachers on physical education learning planning is 81.64% in the very good category. Overall the results of the percentage score of the average level of perception of physical education teachers on the physical education learning process is 78.51% in the good category. Overall the results of the percentage score of the average level of perception of physical education teachers on the implementation of the physical education learning evaluation is 68.06% in the good category.Key Words: Perception, ExecutionPhysical Education Learning
PELAKSANAAN ZOOM MEETING SEBAGAI MEDIA PEMBELAJARAN PENDIDIKAN JASMANI KESEHATAN DAN REKRESAI SECARA DARING KELAS IX MTS NURUL YAQIN PEKANBARU Syahrin Saputra; Zainur Zainur; Syahriadi Syahriadi
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 9, No 2 (2022): EDISI 2 JULI-DESEMBER 2022
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Abstract: The problem in this research is the government policy that requires all educational institutions across Indonesia to conduct online education and learning activities due to the Covid-19 outbreak, while physical education classes are a class that requires students to do more physical activity or exercise then study theory like any other general subject. The aim of this research was to determine the implementation and effectiveness of the media zoom meeting as a medium for online learning of physical education, health and recreation. The sampling technique was targeted sampling on 28 deaf students. The instrument used in this research is the use of a questionnaire and interviews with teachers and students. Based on the results of the above survey, it can be seen that the implementation of the zoom meeting as a medium of learning physical education, health and online recreation for class IX MTs Nurul Yaqin Pekanbaru is explained in three indicators, namely, the learning planning indicator has a high or good interpretation or 79.67%. On the indicators of the learning process with sufficient interpretation or equal to 60.71%. On the indicators of learning evaluation with sufficient interpretation or equal to 68.86%. If it is concluded that the implementation of zoom meeting learning at MT's Nurul Yaqin gets a good category with a percentage of 82.86%.Key Words: Zoom Meeting, Learning Media, PJOK
PENGARUH LATIHAN MEDICINE BALL THROW TERHADAP POWER OTOT LENGAN DAN BAHU PADA CLUB BOLA VOLI PUTRA H2R KOTA PEKANBARU Sidik Triwibiksono; Zainur Zainur; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 9, No 2 (2022): EDISI 2 JULI-DESEMBER 2022
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Abstract: The problem in this research is that it is still very lacking when hitting the ball and the speed of the ball is very low, so it is easily accepted by opponents without checkers or blockers, besides that the hand swing is still very flawed. less quickly, every time some athletes find themselves hitting the ball. often late and the ball is low out of the net before it is hit. The aim of this research was to determine the drug for ball throwing exercises with arm and shoulder muscle strength. The population in this research was the Pekanbaru H2R volleyball club, a total of 10 samples using the total sampling technique. This instrument is a madicine bullet test. Data analysis using t-distribution test. Based on the results of the normality test, variable (X) gets LoMax of 0.199 and variable (Y) gets LoMax of 0.119 compared to Ltable of 0.258, so the assumption is normal. Based on the analysis performed, the value between the initial test and the final test with a significant level of 0.05 indicates that the value (6.285) (1.833) It is thus stated that there is an effect of madicine ball throwing exercises on the arm and shoulder muscle strength in the Pekanbaru H2R volleyball club.Key Words: Volleyball, Medicine Ball Thraw Exercise, Arm and Shoulder Muscle Strength
TINJAUAN PELAKSANAAN PROGRAM USAHA KESEHATAN SEKOLAH DI SDN 01 TANJUNG GADANG KECAMATAN LAREH SAGO HALABAN KABUPATEN LIMA PULUH KOTA Rindiani Rindiani; Zainur Zainur; Hirja Hidayat
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 9, No 2 (2022): EDISI 2 JULI-DESEMBER 2022
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Abstract: The problem in this study is the lack of implementation of the school health business program (UKS) allegedly by the lack of school health education, lack of school health services, an unhealthy school environment at SDN 01 Tanjung Gadang, Lareh Sago Halaban sub-district, Lima Puluh Kota Regency as it should be, especially in terms of health education, health services and the school health environment. From this fact, a temporary hypothesis was taken that the implementation of UKS at SDN 01 Tanjung Gadang, Lareh Sago Halaban District, Lima Puluh Kota Regency was not going well. Knowing the implementation of a healthy school environment at SDN 01 Tanjung Gadang, Lareh Sago Halaban District, Lima Puluh Kota Regency. The population of this study was class I to VI, consisting of 90 sons and 87 daughters. The total number of students is 177 students. Based on the population above, sampling was carried out using the “Purposive Sampling” technique. Where in this study the sample used was 44 students consisting of 21 fourth grade students and 23 fifth grade students at SDN 01 Tanjung Gadang. The instrument in this study uses a questionnaire that will be distributed to the sample. The conclusions are from school health education with a score (91.25%), school health services with a score (79.28%), and a healthy school health environment with a score (82.65%). So the overall average score (84.4%) performed very well.Key Words: School Health Efforts, School Services, School Environment
MOTIVASI BELAJAR SISWA TERHADAP PEMBELAJARAN PENDIDIKAN JASMANI OLAHRAGA DAN KESEHATAN SELAMA MASA NEW NORMAL PADA SISWA KELAS VIII MTSN 4 KAMPAR Afli Renaldi; Zainur Zainur; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 10, No 1 (2023): EDISI 1 JANUARI-JUNI 2023
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Abstract: After direct observations in the field, it was impressed that the Learning of Physical Education on Sports and Health During the New Normal Period for Grade 9 Students at MTsN 4 Kampar had not been implemented effectively. That is, physical education learning at the school is still far from other fields of study. Likewise, the students in participating in learning seem less motivated to take part in physical education learning. It is as if the physical education learning is just a spare time filler and complement. When learning takes place the students also look not serious and often play truant for no apparent reason. The purpose of this study was to find out and at the same time describe students' motivation in learning physical education, sport and health during the new normal period in class VIII MTsN 4 Kampar students. The target population is the number of students who are always actively involved in participating in the physical education learning process as many as 91 male students and 97 female students spread from class VIII A to class VIII F. From the population, 20% of the population is taken randomly or with the Random Sampling technique. Thus obtained a sample of 38 people. Data is taken through the distribution of questionnaires. Based on the findings of research on students' intrinsic and extrinsic motivation towards learning physical education, sports and health at MTsN 4 Kampar, it can be concluded that the intrinsic motivation of students at MTsN 4 Kampar obtained an achievement level of 84.70%, classified as "Good. Extrinsic motivation of students at MTsN 4 Kampar obtained an achievement level of 83.07%. The classification is "Good.Key Words: Motivation, Intrinsic, Extrinsic.
PENGARUH LATIHAN DRIBBLE DRILLTERHADAP KETERAMPILAN DRIBBLING PADA TIM SSB LASKAR BELIA DI KECAMATAN SIAK KABUPATEN SIAK Hanafi Hanafi; Zainur Zainur; Ali Mandan
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 10, No 1 (2023): EDISI 1 JANUARI-JUNI 2023
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: In the game of football, variations and combinations are needed, one of which is the ability to dribble. This is in line with the player/testee's ability to dribble the ball at SSB Laskar Belia, Siak District, which shows that there are still deficiencies/errors in his dribbling technique. So that it will affect the ability to dribble for SSB Laskar Belia players. Therefore in this study the researchers used the Dribble drill training model as an improvement to improve the ability of players/testees to dribble the ball, in order to achieve the desired goals for SSB Laskar Belia players or coaches. This study aims to determine the effect of Dribble drill training on Dribbling skills in the SSB Laskar Muda team in Siak District, Siak Regency. The ability to dribble using dribble drills during the pretest and postest was good. Where the results of this study have also shown that there is an increase in dribbling ball skills on the SSB Laskar Muda team after carrying out Dribble drill exercises. This can also be seen from the average players and instrument norms, where the average increases by 1.10 seconds from the whole implementation. Meanwhile, from the test norm category, it can be seen that from good to very good. this is influenced by several factors including because they have long joined SSB Laskar Belia, so that their physical and endurance have formed by themselves, coupled with this dribble drill training.Keywords: Dribble Drill, Dribbling, Football
PENGARUH LATIHAN LARI INTERVAL (INTERVAL RUNNING) TERHADAP KECEPATAN LARI PADA SSB PTPN V U-15 PERHENTIAN RAJA Akwila Getsemani Siburian; Zainur Zainur; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 10, No 1 (2023): EDISI 1 JANUARI-JUNI 2023
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Abstract: The aim of this study was to find out how much influence interval running training had on running speed at PTPN V U-15 Perhentian Raja SSB. This research was conducted in the PTPN V U-15 Perhentian Raja SSB field, Jalan Rambutan, Senapelan District in January-May 2023. In this study, researchers used a one group pretest-posttest design. The desired data in this study were carried out two tests, namely the initial test (pre-test) before doing interval running and the final test (post-test), after doing interval running training for 16 meetings three times a week with a sample size of 21 people. . Data from each group were taken from two measurements, namely the pre-test before the treatment and the post-test after the treatment was given. This aims to obtain research data that will be processed to test the hypothesis. Based on research conducted on 21 sample people by doing a pretest (initial test) running 40 yards. Then proceed with the treatment of interval running exercises for 16 meetings, after which a post-test (40 yards run) is carried out, the results obtained from the pre-test and post-test are analyzed by t-test. The results of hypothesis testing show that the tcount is 7.364 with a ttable of 1.725, so H_0 is rejected, H_a is accepted, at the alpha (α) level of 0.05. It can be concluded that there is an effect of interval running training on running speed at SSB PTPN V U-15 Perhentian Raja.Keywords: Effect of Interval Running Training, Running Speed
PELAKSANAAN KEGIATAN EKSTRAKURIKULER FUTSAL DI SMK MUHAMMADIYAH 1 PEKANBARU Janizan Saputra Ramadan; Zainur Zainur; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 10, No 1 (2023): EDISI 1 JANUARI-JUNI 2023
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Abstract: The aim of the research is to find out the implementation of futsal extracurricular activities at SMK Muhammadiyah 1 Pekanbaru. The location of this research will be carried out at Futsal Fishermen which is located at Jl. Fishermen, Sri Meranti, Rumbai, Pekanbaru. Overall the level of futsal extracurricular implementation at SMK Muhammadiyah 1 Pekanbaru which is in the very good category is 6 people at 28.57%, for the good category is 15 people at 71.43% and for the sufficient and not good category is 0% with no frequency in class intervals the. Based on the results, the level of futsal extracurricular implementation at SMK Muhammadiyah 1 Pekanbaru is in the Good category with an average result of 73.76%.Keywords: Futsal Extracurricular Activities
Co-Authors Abdu Fakhri Husaini Adi Syahdinur Afli Renaldi Agus Sulastio Ahmad Sobirin Ahmad Zulfahmi Akwila Getsemani Siburian Al Ketri Laiga Ali Mandan Alimandan Alimandan Alparisman Alparisman Andra Suharsoyo Anjellina Jasni anonim martila Anwar Ali Ardiah Juita Aref Vai Ari Gustiyar Aria Agusti Armansyah Putra Ayu Novriani Beni Andrika Dama Indriyana Damayanti, Elok Darma Julianti Sapona Darmawan Abdullah Deci Aprilita Dedek Kurniati Rahayu Denis Diva Jordan Lb. Batu Depita Sari Dewi Permai Sari Dicky Martha Dicky Syahril Diky Surya Wahyu Dwi Cahyo Putra Erik Kurniawan Erlan Supranto Fajar Imam Sanyaja Febramatul Ikbal Fendi Afrianto Hanafi Hanafi Harry Kurniawan Helmi Niza Hermanto Hermanto Hirja Hidayat Hotbin Edward Simanjuntak Indah Septiani S Depari Intan Maysarah Intan Sri Herdianti Ittaqwa Ittaqwa Jaetu Saheru Janizan Saputra Ramadan Jefrianto Jefrianto Juliana BR Silalahi Khairul Azhar Kunti Indrajati Luvi Yonanta M. Agung Wiguna M. Fakhrur Rohman M. Hafirul M. Hafirul M. Ikhsan Saputra M. Rasyid Khatami M. Ridwan M. Ridwan M. Riyadhi M. Riyadhi M. Zam Zami M.Al Muhassyiby M.Kamaruddin Angga S Maria Artauli muhammad irfan Muhammad Ridho Gustiari Nadya Khairunisa Ni Putu Nita Wijayanti Ni Putu Nita Wijayati Ni Putu Wijayanti Niputu Nita Wijayanti Odi Alfath Pusaka, Semerdanta Puspa Juwita Larosa Rafi Nurdiansyah Rahmad Gusranda Rahmat Syarif Ramadi Ramadi Randy Arbertha Raudatul Hadlen Ravelito Fernando Raymond Pratama Rewa Ridozuta Rezky Dayana Belasari Panjaitan Riang Perdana Putra Riki Erdiansyah Riko Wibisono Rina Rina Rindiani Rindiani Risky Agustiawan Risqon Kurnianda Rizki Chandra Putra Rizki Saufitra RR. Ella Evrita Hestiandari Rusman Alwi Rusmawanto Rusmawanto Salfet Ali Sidiq Sardotua Alhamid Pane Satrio Mandala Putro Sella Chintia Desy Sidik Triwibiksono Sri Lasmita Sudi Harto Supri Supri Syahriadi, Syahriadi Syahrin Saputra Taufik Samur Toni Lumban Batu Wahyu Defri Yuanda Wahyudi Wahyudi Widya Nesa Fathonah Yelli Apriyanti Yoga Pratama Yudha Rama Yulis P Zuhrisal misrayadi Zul Idham Zulfahri Hardi