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zainur Zainur
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PENGARUH LATIHAN SENAM AEROBIK TERHADAP PENURUNAN BERAT BADAN PADA PESERTA SANGGAR SENAM KIRAN PEKANBARU Juliana BR Silalahi; Zainur Zainur; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 2 (2021): EDISI 2 JULI-DESEMBER 2021
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Abstract: The problem in this research is that there are 10 participants in the exercise who are overweight (obese). the fact that was received from the gymnastics participants led to an overweight that led to disease susceptibility and a lack of self-confidence. This type of research is an experiment with the One-Group Pretest-Posttest Design approach. The purpose of this research was to determine the effect of aerobic exercise on weight loss in gymnastics. The population in this research consisted of 10 participants from Kiran Pekanbaru gymnastics studio. The sampling technique used was targeted sampling, in which samples were taken according to certain criteria. The data collection technique was obtained from the pre-test and the post-test. The instrument in this research used the antrophometrik test as an aid to measure nutritional status. Pre-test results data after the LoMax calculation is 0.168 and the Ltable is 0.258. It can be concluded that the distribution of data from the antrophometrik results prior to the test is normally distributed. For the post-test test, the LoMax is 0.173 and the Ltable is 0.258. This means that LoMax is smaller than LTable. It can be concluded that the distribution of data from the post-test results is normally distributed. Analysis of the tcount between the initial test and the final test, the number is 3,330 and compared to the t-table value at a significant level of 0.05 degrees of freedom N - 1 (9) turns out to be 1,833, indicating that the tcount (3.330)> ttable (1.833), it can be concluded that the hypothesis that states that there is an effect of aerobic training on weight loss in participants of the Kiran gymnastics studio Pekanbaru.Key Words: Aerobic Exercise, Weight Loss
PENGARUH PENDEKATAN TAKTIS TERHADAP KETERAMPILAN SHOOTING PADA TIM SEPAK BOLA SMA NEGERI 3 PEKANBARU Erik Kurniawan; Zainur Zainur; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 1 (2020): EDISI 1 JANUARI-JUNI 2020
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Abstract: The purpose of this study was to investigate the effect of session 10: model photo training exercises on a Tactical Approach to shooting skills in the Pekanbaru 3 High School Football Team. This research was conducted in the Da'wah field, Jalan Paus (Da'wah mosque complex) Rumbai, Pekanbaru. When the study was conducted July 13 2019 to August 21 2019. The population in this study was the Soccer Team of SMA Negeri 3 Pekanbaru, with a total of 16 students. The entire population was taken as a sample, so the number of samples was 16 people. The data collection technique in this study is the initial test which is a reference for conducting research. Then the final test was carried out after 16 treatments were carried out. After 16 meetings, the researcher will conduct a final test similar to the initial test, the ball shooting test. From the results Before the analysis was carried out, the pree test was carried out with an average yield of 51.65, then the Tactical Approach training model was conducted during 16 meetings in Soccer SMA Negeri 3 Pekanbaru totaling 16 people. Obtained average post-test results 54.25. Based on the statistical analysis of the t test, a difference value of 2.6 was obtained and resulted in a tcount of 5.51 and 1.753 table. Means tcount> ttable. It can be concluded that the Tactical Approach carried out for 16 times has an Influence on the Boot Skills of 3 Soccer Players in SMA Negeri Pekanbaru. Key Words: Tactical Approach, Shooting Skills
HUBUNGAN KOORDINASI MATA DAN KAKI DAN KESEIMBANGAN DENGAN KEMAMPUAN AKURASI SHOOTING SEPAKBOLA PADA TIM NABIL FC PELALAWAN Dama Indriyana; Zainur Zainur; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
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Abstract: Based on the observations of the author on the Pelalawan FC player found deficiencies when shooting a lot that does not lead to the target or deviated from the goal. The instruments in this study were tests including eye and foot coordination tests using eye and foot coordination tests, balance tests using a balance test and shooting tests using an accurate shooting accuracy test. Based on the results of the study it can be concluded as follows: From the results obtained by eye and foot coordination there is a low relationship with the results of shooting in football games FC Nal Pelalawan Team, namely the acquisition of r count (0.257) 05. From results obtained by the balance there is a very low relationship with the results of shooting in the game of football Nabil FC Pelalawan namely the acquisition of r count (0.097) < from the acquisition of rabel (0.433) at α = 0.05. eye and foot balance and coordination of the results of shooting in football games Nabil FC Pelalawan namely the acquisition of Rcount (0.258) <from the acquisition of Rtabel (0.433) at α = 0.05. Key Words: Eye and Foot Coordination and Balance, Shooting Results
HUBUNGAN DAYA LEDAK OTOT LENGAN DAN BAHU DENGAN KETEPATAN SMASH ATLIT PUTRA PB. SILVA PEKANBARU Satrio Mandala Putro; Zainur Zainur; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
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Abstract : The aim of the research was to get the correlation of explosive power relationship of the arm and shoulder muscles with the accuracy of the male athlete smash at PB. Silva Pekanbaru. The forms of this research was the correlation study, the population in this study was Putra PB Putra Pekanbaru and the sample in this study was 6 atlete. While the sample tecnique used is total sampling (saturated sample), where all the population as the sample. So, the sample in this study amounted to 6 students. After that, the data is processed with statistics, normality test with liliefors test and correlation at significant level α (0,05). The analysis in the calculation of the correlation between X and Y, where rtable at significant level α (0,05) = 0,811 means rresult (0,847) > (0,811), which means the hypothesis is accepted and there is a meaningful correlation with strong interpretation between exxplosive power relationship of the arm and shoulder muscles with the accuracy of the male athlete smash at PB. Silva Pekanbaru. Than it can be concluded that the correlation between explosive power relationship of the arm and shoulder muscles with the accuracy of the male athlete smash at PB. Silva Pekanbaru are significantKeywords: Explosive power relationship of the arm and shoulder muscles,the accuracy.
“PENGARUH LATIHAN PEREGANGAN STATIS TERHADAP KELENTUKAN OTOT PUNGGUNG PADA PEMAIN BULUTANGKIS CLUB PERSATUAN BADMINTON ANGKASA PRESTASI GEMILANG PEKANBARU” Rusmawanto Rusmawanto; Zainur Zainur; Ni Putu Nita Wijayanti
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 8, No 1 (2021): EDISI 1 JANUARI-JUNI 2021
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Abstract: The problem in this research is that the athlete's body position when doing the smash only makes jumps, in a stiff body position the knees are not bent so that the body movements are not harmonious. especially after assessing and warning whether there is an increase in muscle circumference. The format of this research is (using a one-group pre-post-test design approach) with the PB Angkasa Prestasi Gemilang team team population. The data in this research is a population of 12 people. The tool used in this research was the sit & reach test, which aims to determine the effect of static stretching exercises. Based on the analysis of the normality test on the independent variable (X), it produces a LoMax of 0.149 and an L table of 0.242, which means that LoMax <L table. The dependent variable (Y) returns a LoMax of 0.151 and an L table of 0.242. This means that LoMax <L The data table is normally distributed. In the hypothesis, the t-distribution can reject that the variable between x and the variable y is obtained by the value of t = 4,142, then tcount> ttable, namely (4,142)> (1,796), then Ha is accepted, in other words there is an effect of statistical stretching on muscle flexibility in badminton players. Badminton association Angkasa Prestasi Gemilang Pekanbaru.Key Words: Static Stretches, Flexibility Of The Back Muscles, Badminton
HUBUNGAN POWER OTOT TUNGKAI DAN WAKTU REAKSI DENGAN KETEPATAN SMASH PADA PERMAINAN BOLA VOLI CLUB PUTRA MVC PEKANBARU Dewi Permai Sari; Zainur Zainur; Ardiah Juita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
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Abstract: The problem in this research is in the Putra volleyball team at the Putra Club MVC Pekanbaru in conducting a smash that is less directional and not good and also involves muscle strength, endurance, agility, speed, flexibility and also the coordination of movementsThe problem that will be seen is the relationship between leg muscle power and the accuracy of the smash in volleyball. Body posture or leg length can produce better explosive power compared to lower body posture. This research will be carried out at the MVC Putra Volleyball Club in Pekanbaru, which is located at Jalan Fajar Sigung-Pekanbaru, and at the Rumbai University of Physical Education, University of Riau, held in July - August 2019. The sample in this study is the PutraMVC Volleyball Club in Pekanbaru. which numbered 12 people. Based on the results of the study concluded that the accuracy obtained by leg muscle power has a relationship with the accuracy of Smash in the MVC Pekanbaru volleyball club male athletes, the accuracy obtained by the reaction time has no relationship with the Smash Accuracy in the MVC Pekanbaru volleyball club male athlete. There is a joint relationship between leg muscle power and reaction time to the Smash Accuracy in the men's athlete volleyball club MVC Pekanbaru.Key Words: Leg Muscle Power, Reaction Time, Smash Accuracy
TINJAUAN DAYA TAHAN PADA ATLET JUNIOR PUTRA TENIS LAPANGAN PEKANBARU Abdu Fakhri Husaini; Zainur Zainur; Ardiah Juita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 1 Januari-Juni 2018
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Abstract: The problem in this study was to get too tired during the game due to lack of physical fitness condition. The purpose of this research is to know how the level of endurance at junior athletes son tennis field Pekanbaru. The population in this research is athletes tennis court junior son of Pekanbaru, amounting to 5 people. The sampling technique is the whole population (total sampling). Instruments used in this study is bleep test and 300 meters test run. Data obtained in the analysis using descriptive statistical technique percentage. Based on the results of research and data processing using statistical research procedures, it can be concluded that from the test run 300 meters there is an average value of 52.51 in the category of values 49.90-55.29 in the category less and bleep test there is an average value of 42.012 is in the category of values 33.80-42.50 in the medium category.Keywords:Endurence
ANALISIS KESULITAN BELAJAR PENDIDIKAN JASMANI OLAHRAGA DAN KESEHATAN PADA PROSES PEMBELAJARAN DARING KELAS X DI SMA NEGERI 1 KUANTAN MUDIK Wahyu Defri Yuanda; Zainur Zainur; Ardiah Juita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 9, No 1 (2022): EDISI 1 JANUARI-JUNI 2022
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Abstract: This study aims to find an explanation of the problems raised, namely to find out the difficulty of learning corners in the online learning process for class X at SMA Negeri 1 Kuantan Mudik. The type of research is descriptive research, carried out at SMA Negeri 1 Kuantan Mudik, Jln Jendral Sudirman, Bukit Pedusunan, Kuantan Singingi Regency, Riau from April 2021 to September 2021. The sample of this study was 135 students from 203 populations. The data was taken from the instrument in the form of a questionnaire (questionnaire) containing 30 questions. From the results of the study, it was concluded that the difficulties experienced by class X students of SMA Negeri 1 Kuantan Mudik were signal technical problems and the inability to learn online in the form of an unstable network, students were less focused when the teacher explained, students were not ready in terms of learning material. Stakeholders play an important role in facilitating students in online learning and then becoming facilitators for students, especially parents who are closest to students. Implementation of learning is very influential on the learning process because it is during the implementation of learning that students can capture a material.Key Words: Learning Difficulty Analysis, Online Learning
HUBUNGAN KOORDINASI MATA-KAKI DAN KESEIMBANGAN DENGAN KETERAMPILAN SEPAK SILA PADA EKSTRAKURIKULER SEPAKTAKRAW SMK DAREL HIKMAH PEKANBARU Ahmad Zulfahmi; zainur Zainur; Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
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Abstract: The aim of the research was to get the correlation of anklecoordination and balance with the ability of precepts kick on sepaktakrawextracurricular of SMK Darel Hikmah Pekanbaru. The forms of this research was the correlation study, the population in this study was sepaktakraw extracurricular of SMK Darel Hikmah Pekanbaru and the sample in this study was 9 students. While the sample tecnique used is total sampling (saturated sample), where all the population as the sample. So, the sample in this study amounted to 9 students. After that, the data isprocessed with statistics, normality test with liliefors test and correlation at significant level α (0,05). The first analysis in the calculation of the correlation between X1 and Y, where rtable at significant level α (0,05) = 0,707 means rresult (0,908) > rtable (0,707), which means the hypothesis is accepted and there is a meaningful correlation with a very strong interpretation between ankle coordination with the ability of precepts kickon students sepaktakraw extracurricular SMK Darel Hikmah Pekanbaru, a second analysis of in the calculation of the correlation between X2 and Y, where rtable at significant level α (0,05) = 0,707means rresult (0,872) > rtable (0,707), which means the hypothesis is accepted and there is a meaningful correlation with a very strong interpretation between balance with the ability of precepts kick on students sepaktakraw extracurricular SMK Darel Hikmah Pekanbaru. The analysis of the three correlation X1and X2 with Y was obtained, which rtable at significant level α (0,05) = 0,707, means Rresult (0,934) > rtable (0,707). Than it can be concluded that the correlation between X1 and X2 with Y or the correlation between ankle coordination with the ability of precepts kick on sepaktakraw extracurricular SMK Darel Hikmah Pekanbaru are significant.Key Words : Ankle Coordination, Balance dan Precepts Kick.
HUBUNGAN KEKUATAN OTOT LENGAN DAN BAHU TERHADAP KEMAMPUAN HASIL SERVIS ATAS BOLA VOLI PADA TIM PUTRI SMP NEGERI 4 PEKANBARU Rina Rina; Zainur Zainur; Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
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Abstract: based on observations of the author at the time of carrying out Observations On the country Junior women's team 4 Pekanbaru, a description of the research data is made up of two variables namely variables i.e. non arm and shoulder muscular strength (X) variable and tied to the ability of the results of the service top (Y). Power measurement is performed with the ekspanding dynameter against 8 samples, obtained the best results 35 the worst results, 20, the average (mean) 27,75 (28), Byway of baku (standard deviation) 4.98 (5), based on the frequency distribution table on top of 8 samples, It turns out there are two person sample (25%) have the results strength with 20-23 value with span categories less, then 2 people (25%) samples have the results strength with 24-27 value with span categories less, and 2 samples (25%) have results strength with 28-31 value with span categories are, then 2 people (25%) of the sample had a value of stretch results strength with 32-35 with categories either. Measurement of the results of the tests carried out using the servicing servicing against 8 people sample, obtained the best result of 21, the worst result of 16, the average (mean) 18.5, Byway of baku (standard deviation) 160. This first testing i.e. There is a relationship between muscle strength arm and shoulder with the results service. Based on the analysis done, then gained an average strength of arm and shoulder muscles 27.75 (28) with the raw Byway 4.98 (5). From the description above retrieved analysis correlation between power arm and shoulder muscles results service, where significant extent on rtab (0.05) = 0.707 means rhitung (0.984) < rtab (0.707) then there is a significant relationship.Key Words: Muscle Strength Arm And Shoulders, Servicing Over
Co-Authors Abdu Fakhri Husaini Adi Syahdinur Afli Renaldi Agus Sulastio Ahmad Sobirin Ahmad Zulfahmi Akwila Getsemani Siburian Al Ketri Laiga Ali Mandan Alimandan Alimandan Alparisman Alparisman Andra Suharsoyo Anjellina Jasni anonim martila Anwar Ali Ardiah Juita Aref Vai Ari Gustiyar Aria Agusti Armansyah Putra Ayu Novriani Beni Andrika Dama Indriyana Damayanti, Elok Darma Julianti Sapona Darmawan Abdullah Deci Aprilita Dedek Kurniati Rahayu Denis Diva Jordan Lb. Batu Depita Sari Dewi Permai Sari Dicky Martha Dicky Syahril Diky Surya Wahyu Dwi Cahyo Putra Erik Kurniawan Erlan Supranto Fajar Imam Sanyaja Febramatul Ikbal Fendi Afrianto Hanafi Hanafi Harry Kurniawan Helmi Niza Hermanto Hermanto Hirja Hidayat Hotbin Edward Simanjuntak Indah Septiani S Depari Intan Maysarah Intan Sri Herdianti Ittaqwa Ittaqwa Jaetu Saheru Janizan Saputra Ramadan Jefrianto Jefrianto Juliana BR Silalahi Khairul Azhar Kunti Indrajati Luvi Yonanta M. Agung Wiguna M. Fakhrur Rohman M. Hafirul M. Hafirul M. Ikhsan Saputra M. Rasyid Khatami M. Ridwan M. Ridwan M. Riyadhi M. Riyadhi M. Zam Zami M.Al Muhassyiby M.Kamaruddin Angga S Maria Artauli muhammad irfan Muhammad Ridho Gustiari Nadya Khairunisa Ni Putu Nita Wijayanti Ni Putu Nita Wijayati Ni Putu Wijayanti Niputu Nita Wijayanti Odi Alfath Pusaka, Semerdanta Puspa Juwita Larosa Rafi Nurdiansyah Rahmad Gusranda Rahmat Syarif Ramadi Ramadi Randy Arbertha Raudatul Hadlen Ravelito Fernando Raymond Pratama Rewa Ridozuta Rezky Dayana Belasari Panjaitan Riang Perdana Putra Riki Erdiansyah Riko Wibisono Rina Rina Rindiani Rindiani Risky Agustiawan Risqon Kurnianda Rizki Chandra Putra Rizki Saufitra RR. Ella Evrita Hestiandari Rusman Alwi Rusmawanto Rusmawanto Salfet Ali Sidiq Sardotua Alhamid Pane Satrio Mandala Putro Sella Chintia Desy Sidik Triwibiksono Sri Lasmita Sudi Harto Supri Supri Syahriadi, Syahriadi Syahrin Saputra Taufik Samur Toni Lumban Batu Wahyu Defri Yuanda Wahyudi Wahyudi Widya Nesa Fathonah Yelli Apriyanti Yoga Pratama Yudha Rama Yulis P Zuhrisal misrayadi Zul Idham Zulfahri Hardi