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Wiwik Yunitaningrum
Physical Education Department, Universitas Tanjungpura
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Pengaruh Variasi Latihan Zi-Zag Run terhadap Kemampuan Dribbling pada Siswa Ekstrakurikuler Futsal di SMK Negeri 3 Pontianak Angga Bagus Saputra; Wiwik Yunitaningrum; Doni Pranata; Mimi Haetami; Rizki Hazazi Ali
Journal on Education Vol 7 No 2 (2025): Journal on Education: Volume 7 Nomor 2 Tahun 2025 In Progress (Januari-Februari 2
Publisher : Departement of Mathematics Education

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/joe.v7i2.7978

Abstract

This study aims to determine the effect of Zig-Zag Run training variations on dribbling ability in futsal extracurricular students at SMK Negeri 3 Pontianak. The research method used is an experiment in the form of pre-experimental design. The source of data for this research is students of class X and class XI who participate in futsal extracurricular activities at SMK Negeri 3 Pontianak. The data are assessment sheets of dribbling ability before and after the implementation of variations of Zig-Zag Run exercises and the results of interviews with futsal extracurricular coaches. The results of the study showed that the provision of variations of Zig-Zag Run exercises had a significant effect on the dribbling ability with the ball in futsal extracurricular students at SMK Negeri 3 Pontianak. The dribbling ability of futsal extracurricular students at SMK Negeri 3 Pontianak before being given a variation of Zig-Zag Run practice obtained an average pretest score of 27,218. The dribbling ability of futsal extracurricular students at SMK Negeri 3 Pontianak after being given a variety of Zig-Zag Run exercises has increased with an average posttest score of 29.3045. There was a significant influence of the variation of the Zig-Zag Run practice on the dribbling ability of futsal extracurricular students at SMK Negeri 3 Pontianak, with a t-test result value of 8.095 on dribbling ability with the ball.
Co-Authors Achmad Sofyan Hanif Achmad Syabid Aditya Adit Ahmad Atiq Alexon Alexon Alpiannur Andika Triansyah Angga Bagus Saputra Anggri Dwi Nata Aprilia Angelina Azazi Dlis, Firmansyah Doni Pranata Edi Kurniawan Feby Elra Perdima Fitria Meilina Hermawan Hidasari, Fitriana Puspa Hilda Oktri Yeni Iman Saefullah Julio Dwi Putra Junias Sandi Khairiyah, Karunia Yulinda Khairul Anwar Mimi Haetami Mohammad Fathur Rohman Muhammad Dandi Muhammad Fachrurrozi Bafadal Muhammad Fahrurrozi Bafadal Novi Yanti Nugraha Adita Randa aliman Rayvin Domingo Pestano Remon Pebriadi Rizki Hazazi Ali Santun Sihombing Victor Gaperius Simanjuntak Victor Simanjuntak Witri Suwanto Yulius Windra Saputra Yusmawati Yusmawati