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All Journal Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Bubungan Tinggi: Jurnal Pengabdian Masyarakat Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga ACTIVE: Journal of Physical Education, Sport, Health and Recreation
Mita Erliana
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Flexibility Level of Elderly Community Participating in Gymnastics in Banjarbaru City Badali akbar; Mita Erliana; Recky Ahmad Haffyandi
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 1 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i1.22818

Abstract

The purpose of this study was to determine the level of flexibility of the elderly community who participated in gymnastics in the city of Banjarbaru. This study used a quantitative descriptive method with a chair sit and reach test.ui measurement test of the flexibility of the elderly in the city of Banjarbaru. The population was 30 people and the sample was 16 elderly people with a sampling technique using purposive sampling (willingness to be a research sample and age limits). The results of the study showed that the level of flexibility of the elderly community who participated in gymnastics in the city of Banjarbaru was in the very good category (25%), in the good category (12.5%), in the sufficient category (6.25%), in the less category (6.25%), in the very less category (50%). The conclusion of the results of the study showed that the level of flexibility of the elderly community who participated in gymnastics in the city of Banjarbaru was in the very less category.
Level of Knowledge of Bigball Games of Students State Junior High School 1, Simpang Empat, Martapura, Banjar Regency, South Kalimantan Ahmad Rifa'i; Mita Erliana; H. M. Mulhim
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 1 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i1.22893

Abstract

The purpose of this study was to determine the level of knowledge of big ball games of students at State Junior High School 1 Simpang Empat Martapura, Banjar Regency, South Kalimantan. The method used in this study was descriptive quantitative. The population in this study was 300 and the sample was 124 (purposive sampling). The results of the study showed that the level of knowledge of big ball games of students at State Junior High School 1 Simpang Empat Martapura, Banjar Regency, South Kalimantan was in the very low category of 9 people (7%), the low category was 29 people (23%), the moderate category was 48 people (39%), the high category was 28 people (23%), and the very high category was 10 people (8%). The conclusion of the results of the study showed that the level of knowledge of big ball games of students at State Junior High School 1 Simpang Empat Martapura, Banjar Regency, South Kalimantan was in the moderate category.
Level of Passing Skills in and Outside Football of Extracurricular Participants of State Junior High School 2 Martapura M. Royhan; Mita Erliana; Ramadhan Arifin
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.24655

Abstract

The purpose of the study was to find out how well the Passing Skill Level in and outside football in the Extracurricular Participants of the State Junior High School 2 Martapura. The research method is a quantitative descriptive research with a football passing skill measurement test. Research on the Level  of Passing Skills in and Outside Football of Extracurricular Participants of State Junior High School 2 Martapura with a measurement test of inside and outside passing skills tests. The total population of 40 extracurricular participants and the technique used to determine the sample with the purposive sampling technique  (who are willing to be samples), the number of samples in this study is 18 extracurricular participants. The results of the research The level of passing skills in the extracurricular participants of the State Junior High School 2 Martapura was very good in the category 0 (0%), good 0 (0%), medium 0 (0%), Less 2 (11%), less than 16 (89%). The results of the study The level of passing skills outside the extracurricular participants of the State Junior High School 2 Martapura category is very good 0 (0%), good 0 (0%), medium (0%), less than 0 (0%), less than 18 (100%). Conclusion of the research results The level of passing skills inside and outside of the extracurricular participants of the State Junior High School 2 Martapura is a category of less than once.
Analysis of Smash Shot Accuracy in Badminton Extracurricular Participants at Junior High School  3 Batumandi Balangan Regency South Kalimantan Hendriansyah; Abd Hamid; Mita Erliana
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.24683

Abstract

This study aims to analyze the accuracy level of smash shots in badminton extracurricular participants at Junior High School 3 Batumandi, Balangan Regency. This research used a descriptive quantitative method with a population and sample of 15 participants (total sampling). Data were collected using a smash accuracy test, where each participant performed 20 smash attempts evaluated based on the landing position of the shuttlecock using a scoring system ranging from 0 to 5 points. The results showed that 1 participant (6.7%) was in the very good category, 2 participants (13.3%) in the good category, 3 participants (20%) in the fair category, 8 participants (53.3%) in the poor category, and 1 participant (6.7%) in the very poor category. The conclusion of the study is that the accuracy level of smash shots among badminton extracurricular participants at Junior High School 3 Batumandi is categorized as poor. This is mainly because most participants performed smashes from an unprepared position and did not execute preliminary footwork steps.
The Level of Physical Strength Towards The Endurance of Volleyball Players at Senior High School 2 Martapura Using The Pacer Test Muhammad Hamka Ferdiansyah; Mita Erliana; Norma Anggara
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.25121

Abstract

The purpose of this study was to determine the level of physical endurance of students who participate in extracurricular volleyball at Senior High School 2 Martapura. The method used in this study is quantitative descriptive. The sample and population amounted to 26 students using the total sampling technique, with the pacer test instrument. The results of the study on the level of physical strength towards the endurance of volleyball players at Senior High School 2 Martapura using the pacer test showed that the physical strength endurance of 26 male and female students, there were 7 sons (54%) and 12 daughters (92%) including very low classification, 3 sons (23%) and 1 daughter (8%) are classified as low, 3 sons (23%) and 0 daughters (0%) are classified as sufficient, and none of the male or female students (0%) were classified as good or very good. Conclusion of the research results (1) based on the results of this research, the average level of physical endurance of male and female students who participate in extracurricular volleyball at Senior High School 2 Martapura is very low. (2) Lack of physical training programs provided to students who participate in extracurricular volleyball at Senior High School 2 Martapura. Physical endurance is very influential when performing techniques in volleyball, so there are obstacles when performing certain techniques.
Analysis of Long Service Skills of Badminton PB Daun Muda Banjarbaru Doni; Edwin Wahyu Dirgantoro; Mita Erliana
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.25555

Abstract

The purpose of this study was to analyze the analysis of basic long service badminton technique skills of PB Daun Muda Banjarbaru. The method used in this study is descriptive quantitative by analyzing the motion of long service badminton skills and the measurement test of long service badminton skills. The population in this study was 20 people and a sample of 10 people. With the sampling technique using the purposive technique (sample availability). The results of the study of the analysis of basic long service badminton technique skills of PB Daun Muda Banjarbaru, the category is very good 9 people (90%) and the category is less than 1 person (10%). The results of the long service badminton skills of PB Daun Muda Banjarbaru are in the very good category 8 people (80%) and the category is moderate 2 people (20%). The conclusion of the results of the study of the analysis of long service badminton movements of PB Daun Muda Banjarbaru is in the very good category and the long service skills of PB Daun Muda Banjarbaru are in the very good category. 
Futsal Shooting Skill Level and Dominant Physical Condition in Extracurricular Activities of State Middle School 1 Batu Sopang, Paser Regency, East Kalimantan Ahmad Hidayat; Ramadhan Arifin; Mita Erliana
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.25754

Abstract

This study aims to determine the level of futsal shooting skills and dominant physical conditions of extracurricular participants at State Middle School 1 Batu Sopang, Paser Regency, East Kalimantan. The method used is descriptive quantitative with a futsal shooting skills measurement test and a dominant physical condition test of futsal extracurricular participants at State Middle School 1 Batu Sopang, Paser Regency, East Kalimantan. The results of the study showed that most participants had a shooting skill level in the enough category, which was 10 people (80%), and a good category of 2 people (20%). The results of the overall physical condition test were in the enough category (with a conversion value of 6). The conclusion of the results of the study of the level of futsal shooting skills and dominant physical conditions of extracurricular participants at Middle School Negeri 1 Batu Sopang, Paser Regency, East Kalimantan, the average shooting skill level was enough and the results of the physical condition test were in the enough category.
The Level of Smash Skills on Male Athletes of BVC Volleyball Club Putra Wahyu Nur Septiawan; Norma Anggara; Mita Erliana
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.27432

Abstract

This study aims to obtain data as a basis for evaluating and improving smash technique training of male athletes at the BVC Club in Balangan District to serve as a reference in designing a more focused and athlete-needs-based training program. The method used is quantitative method with total sampling technique on 12 male athletes. The data collection instrument consists of a smash skill test based on the reference by Tantri & Mashud (2023). The results of the study indicate that 41.66% of athletes (5 individuals) are in the very good category, 16.67% (2 individuals) in the good category, 16.67% (2 individuals) in the medium category, and 25% (3 individuals) in the poor category, with no athletes in the very poor category. These findings suggest that some athletes have mastered smash technique well, but there are still a significant number of athletes who require special attention in mastering the technique, particularly in terms of power, attack angle, and shot accuracy. This study recommends the need for regular evaluations and the development of more structured and individually tailored technical training programs to improve overall smash performance. 
Co-Authors Abd Hamid Abd.Hamid Adellia Susanti Ahmad Hidayat Aryadi Rachman Badali akbar Doni Edwin Wahyu Dirgantoro Fachry Abda El Rahman H. M. Mulhim Hendriansyah M. Royhan Muhammad Hamka Ferdiansyah Muhammad Rizky Nanda Wahyu Hermawan Norlaila Hatiya Norma Anggara Norma Anggara Paramita, Navia Perdinanto Perdinanto Puteri Febrena Fauzy Putra Wahyu Nur Septiawan Ramadhan Arifin Recky Ahmad Haffyandi