Mita Erliana
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Sosialisasi Dasar Pembelajaran Permainan Bola Besar Berbasis Record untuk Guru PJOK di Kecamatan Kusan Hilir Kabupaten Tanah Bumbu Norma Anggara; Perdinanto Perdinanto; Mita Erliana
Bubungan Tinggi: Jurnal Pengabdian Masyarakat Vol 3, No 3 (2021)
Publisher : Universitas Lambung Mangkurat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20527/btjpm.v3i3.2491

Abstract

Pembuatan video pembelajaran PJOK diperlukan dalam membantu guru dalam  pembelajaran daring. Tujuan dari kegiatan ini adalah membantu guru PJOK membuat video pembelajaran dasar permainan bola besar dengan menggunakan aplikasi editing video. Kegiatan ini dilaksanakan secara langsung dengan metode ceramah, demonstrasi, diskusi serta bimbingan terstruktur pada tanggal 15 September 2020 di Kecamatan Kusan Ilir Kabupaten Tanah Bumbu. Peserta dalam kegiatan ini adalah guru PJOK yang terdata bertugas di wilayah 3T sebanyak 8 orang. Guru yang belum pernah membuat video pembelajaran sederhana dan singkat dengan menggunakan aplikasi editing video sangat bersemangat karena video yang dihasilkan dengan menggunakan aplikasi tersebut dapat secara langsung dibagikan kepada peserta didik. Kegiatan ini mendapat respon di kriteria sangat baik untuk keempat aspek yang dinilai yaitu materi, narasumber, durasi dan media penyampaian serta guru dapat membuat video pembelajaran PJOK. Peserta disarankan agar saat pembuatan video rekaman pembelajaran bola besar agar dapat menggunakan bola yang berdiameter 50-60 cm. Tujuannya agar menyatakan kebermaknaan bermain yang sesungguhnya, walaupun peserta didik hanya mengikuti gerakan melalui virtual video saja. Making PJOK learning videos is needed in helping teachers with online learning. This activity aims to help PJOK teachers make basic learning videos for big ball games using video editing applications. This activity was conducted directly using lectures, demonstrations, discussions and structured guidance on September 15, 2020, in Kusan Ilir District, Tanah Bumbu Regency. Participants in this activity were 8 PJOK teachers who were registered to work in the 3T area. Teachers who have never made a short and straightforward learning video using a video editing application are very excited because the videos produced using this application can be directly shared with students. This activity received a very good response in the criteria for the four aspects assessed: the material, resource persons, duration and media of delivery, and the teacher could make instructional training videos. Participants are advised that when making a large ball learning video recording, they can use a ball diameter of 50-60 cm. The goal is to convey the real meaning of playing, even though students only follow the movements through virtual videos.  
MODIFIKASI PIRING PLASTIK MENINGKATKAN KEMAMPUAN LEMPAR PADA PESERTA DIDIK KELAS IV SEKOLAH DASAR NEGERI 1 BONGKANG MITA Erliana
Multilateral : Jurnal Pendidikan Jasmani dan Olahraga Vol 15, No 2 (2016): December
Publisher : Lambung Mangkurat University

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (777.504 KB) | DOI: 10.20527/multilateral.v15i2.2744

Abstract

Telah dilakukan penelitian tindakan kelas dengan tujuan untuk mengetahui penggunaan media piring plastic dalam rangka meningkatkan kemampuan peserta didik melakukan tahapan gerakan lempar cakram. Subjek penelitian adalah peserta didik kelas IV Sekolah Dasar Negeri 1 Bongkang yang berjumlah 13 orang pada semester genap tahun pelajaran 2012/2013.Jenis instrumen yang digunakan dalam tindakan kelas ini adalah observasi hasil belajar peserta didikdengan melalui  tes perbuatan. Analisis dan refleksi data digunakan interpretasi persentasi berdasarkan hasil observasi dan nilai tes perbuatan peserta didik pada setiap siklus dan pertemuan.Hasil penelitian menunjukkan bahwa hasil belajar melalui tes perbuatan yang dilaksanakan pada pertemuan I dan pertemuan II menunjukkan peningkatan  secara signifikan. Hal ini dibuktikan dari nilai rata-rata siklus I pertemuan 1 yaitu 68,26, pada pertemuan 2 menjadi 73,56 dan pada siklus II pertemuan 1, menjadi 76,44, yang berarti berada di atas indikator yang diharapkan. Atas temuan tersebut, maka penelitian ini dapat dinyatakan berhasil dan tujuan pembelajaran yang ditetapkan tercapai.Berdasarkan hasil penelitian dapat disimpulkan bahwa media piring plastik dapat meningkatkan hasil belajar lempar cakram pada peserta didik kelas IV Sekolah Dasar Negeri 1 Bongkang. Kata Kunci : Modifikasi, Kemampuan, Lempar  dan Piring Plastik 
PENGARUH LATIHAN KEKUATAN OTOT LENGAN MELALUI PULL UP TERHADAP PENINGKATAN SPEED TRACK ATLET FEDERASI PANJAT TEBING INDONESIA BANJARBARU Mita Erliana
Multilateral : Jurnal Pendidikan Jasmani dan Olahraga Vol 14, No 1 (2015): June
Publisher : Lambung Mangkurat University

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (752.112 KB) | DOI: 10.20527/multilateral.v14i1.2465

Abstract

Effect of Arms’ Muscle Strength Exercise Through Pull  Up on Improving of performance of Speed Track for the Athletes of Indonesian Rock Climbing Federation, Banjarbaru. This research uses the quasi experimental method. The population in this research are all the athletes of Indonesian Rock Climbing Federation, Banjarbaru. Population using the total sampling technique.Data collected in the form of quantitative data are the data of testing result on speed tract.The result of analysis on the differences of the results of the pretest and the posttest shows that performance of speed tract indicates t-count= 4.440 with p = 0.004;  p is lower than 0.05 (p <0.05), thus  t-count is significant. The result of research shows that: there is an effect of pull up exercise on the performance of  speed tract for the athletes of Indonesian Climbing Federation, Banjarbaru. Keywords: Effect, pull up, and performance of Speed Track.
PENGARUH PEMBELAJARAN MODEL BERMAIN TERHADAP KETERAMPILAN PASSING BAWAH BOLA VOLI MINI Mita Erliana
Multilateral : Jurnal Pendidikan Jasmani dan Olahraga Vol 13, No 1 (2014): June
Publisher : Lambung Mangkurat University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20527/multilateral.v13i1.2462

Abstract

The Influence Of Learning Model Under The Passing Skills Of Playing Volleyball Miniature. the purpose of this research is to know the influence of learning model under the passing skills of playing volleyball mini on participant sample class IV Stage of elementary school Sungai Besar 2 Banjarbaru.The research method is experimentation. The population in the study are learners learner class IV Stage of elementary school Sungai Besar 2 Banjarbaru that add up to 20 people. Sampling techniques using the technique of total sampling. Then do a test early (pre-test), were given treatment (treatment) and the ultimate test (post-test).The researchresults of t count (11, 68) > t table (2,093) and average value of pre - test passing down 4.99 average rating, post-test 7.55 to the percentage increase of 52%. Conclusions in this study that there is influence the learning model under the passing skills of playing volleyball mini learners class IV Stage of elementary school   Sungai Besar 2Banjarbaru. Keywords: Model play, passing under the mini volleyball
Gambaran Diagnosa dan Tindakan Pada Pasien Poliklinik Fisioterapi di RSUD dr. H. Andi Abdurrahman Noor Tanah Bumbu Muhammad Rizky; Aryadi Rachman; Mita Erliana
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 9 No 2 (2025): June
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v9i2.42140

Abstract

This study aims to provide an overview of the distribution of diagnoses and physiotherapy actions based on patient medical record data at the Physiotherapy Poly at RSUD dr. H. Andi Abdurrahman Noor Tanah Bumbu for the period January 2025. This study used descriptive quantitative method with retrospective approach and total sampling technique on 614 patients' medical record data. The results showed that the majority of patients were female as much as 56.51% and were in the age range of 36-55 years as much as 43.65%. There are 45 types of diagnoses with a total of 741 cases, the three most common diagnoses found are Osteoarthritis (23.89%), Low Back Pain (9.04%) and Hemiparese Sinistra (8.23%). Physiotherapy actions provided include exercise therapy (49.24%), TENS (23.19%), Infrared (12.56%), short wave diathermy (12.06%), injection (1.85%), Ultrasound (0.76%), and massage (0.34%). The results of this study provide an overview of the pattern of physiotherapy diagnosis and intervention, so that it can be used as a data-based reference to improve the effectiveness and quality of physiotherapy services in similar facilities.