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All Journal Jurnal Ilmiah Adiraga : Jurnal Penelitian Olahraga Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Musamus Journal of Physical Education and Sport (MJPES) Jurnal PORKES Infotek : Jurnal Informatika dan Teknologi Reflection Journal CARONG: Jurnal Pendidikan, Sosial dan Humaniora Sinar Sport Journal
Mahfuz
Universitas Hamzanwadi
Religion Computer Science & IT Control & Systems Engineering Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Engineering Health Professions Physics Social Sciences Other

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Penerapan metode interaktif dalam meningkatkan keaktifan siswa pada pembelajaran penjaskes Hariadi Hariadi; Mahfuz Mahfuz; Rina Nopiana; Eko Saputra; M. Thuhir; Didik Daniyantara; Lalu Erpan Suryadi; Muh Muhtar Darmuliyono; Muh. Syamsul Arifin Hafiz; Paozan Azima
Jurnal Porkes Vol 6 No 2 (2023): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v6i2.23746

Abstract

This study aims to determine the effect of the application of interactive methods in increasing student activeness in physical education learning. The research method used is descriptive method in the form of written or spoken words from the person observed. This research was conducted at Madrasah Aliyah Asy-Syafi'iyah Bendung, the subjects of this research were sports teachers and students of class XI IPA Ma Asy-Syafi'iyah Bendung. There are two sources of data used, namely primary data sources are data directly collected by researchers from statements submitted to sources, namely sports teachers and also students of class XI IPA Ma Asy-Syafi'iyah Bendung in the form of observation, interviews, and documentation. Secondary data sources are data directly collected by researchers through articles and journals. The results of the research obtained by the researcher that the interactive method is able to make students become more active in the learning process, seen from before and after the provision of game-based interactive methods students become more excited and do not feel bored in the learning process. It can be concluded that student learning outcomes in PE subjects taught using game-based interactive methods can increase student activeness in the PE learning process.
Pengaruh Latihan Power Otot Tungkai Terhadap Kecepatan Lari Gawang 110 Meter Atlet PASI Lombok Timur Mahfuz Mahfuz; Herman Afrian; Didik Daniyantara; Hariadi Hariadi; Rina Nopiana; Lalu Erpan Sryadi; Muhammad Husni Tamim; Nopi Hariadi; Ilham Nurkholis Darmawan; Nadi Ilham Ramdani; Yuzhar Irhasani; Ahyan Hirzi; Haekal Warid; M. Zaini Syaropi; Muhammad Rafiqi Asidiqi
Jurnal Porkes Vol 7 No 1 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i1.21502

Abstract

This study aims to determine the effect of leg muscle power training on 110 meter running speed. This research is experimental research using a one group pretest posttest design model. The subjects in this research were 7 athletes. The data collection technique used a 110 meter hurdles test and data analysis was pretest posttest one group. The average pretest score was 17.99. Meanwhile, the posttest score obtained an average score of 17.18. The results of the distribution normality test for the pretest and posttest gave the pretest results for the 110 meter hurdles with a normal sig distribution. 0.2 > 0.05, while for the posttest sig. 0.087 > 0.05. This means that the variable speed for running the 110 meter hurdles is normally distributed, because the significance value is > 0.05. The homogeneity results are declared homogeneous because from the test results using the homogeneity test the significance variance is > 0.05. From the paired sample test table it can be seen that the calculated T is equal to 2.3 with a probability value (sig) = 0.061 and a significance level value (α) of 0.05. Because the probability value is 0.061 > 0.05, then Ho is accepted. Thus, it can be concluded in this study that there is a significant influence between leg muscle power training on the 110 meter hurdles speed of PASI East Lombok athletes.
Pengaruh Latihan Continuous Running Terhadap Peningkatan Vo2max Pemain Futsal Persipare Fc Lombok Utara Hariadi Hariadi; M. Yusron Athar; Mahfuz Mahfuz; Hary Septian Wari; Rina Nopiana; Ade Pratama Alfian; Aizzan Tara; Elsyarika Salfani; Faisal Azhar; Hayatun Niza; Lalu Dahlan
Jurnal Porkes Vol 9 No 3 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i3.36537

Abstract

The problem in this study is the low endurance of futsal players at Persipare FC Lombok Utara, characterized by fatigue at the end of matches and an average VO2Max of players in the moderate category (37.97 ml/kg/min). This study aims to determine the effect of continuous running training on increasing VO2Max of futsal players at Persipare FC Lombok Utara in 2026. This research uses a pre-experimental design with one group pretest-posttest design. The population consists of 15 players and the sample was taken using total sampling technique. The instrument used was the bleep test (multistage fitness test). Continuous running training was given for 6 weeks with an intensity of 70-80% HRmax, frequency of 3 times/week, and progressive duration of 20-30 minutes. Data analysis used Shapiro-Wilk normality test and paired sample t-test with a significance level of 5%. The results showed that the average VO2Max increased from 37.97 ml/kg/min at pretest to 38.36 ml/kg/min at posttest, with 8 out of 15 players (53.3%) experiencing improvement. The statistical test results with all subjects showed t-count (0.305) < t-table (1.761), but when outlier data was excluded, t-count (4.151) > t-table (1.771). The conclusion of this study is that there is an effect of continuous running training on increasing VO2Max of futsal players at Persipare FC Lombok Utara in 2026.
Pengaruh Latihan Circuit Training terhadap Kemampuan Passing dan Control pada Pemain Futsal SMAN 2 Selong Muh Ghozali Algifari; Zaenul Arkanudin; Mahfuz Mahfuz
CARONG: Jurnal Pendidikan, Sosial dan Humaniora Vol. 3 No. 3 (2026): Juli-September, Isu dan Tantangan Kontemporer dalam Pendidikan, Ilmu Sosial, da
Publisher : Universitas Serambi Mekkah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62710/wjfe2329

Abstract

Tujuan dari penelitian kuantitatif ini adalah untuk mengetahui pengaruh latihan sirkuit terhadap keterampilan passing dan kontrol pemain futsal di SMAN 2 Selong. Metode kuasi-eksperimental dengan desain pretest-posttest satu kelompok digunakan. SMAN 2 Selong memiliki 24 pemain futsal yang dipilih sebagai peserta berdasarkan kriteria penelitian yang telah ditetapkan.   Tes passing-stopping, yang menilai kemampuan peserta melakukan gerakan passing dan stopping secara konsisten, digunakan untuk mengumpulkan data. Intervensi berupa program latihan sirkuit yang disusun dalam dua belas sesi. Karena distribusi skor perbedaan antara pretest dan posttest tidak normal, data dianalisis menggunakan statistik deskriptif dan uji Wilcoxon Signed-Rank. Pada posttest, skor rata-rata passing-stopping meningkat sebesar 4,29 poin dari 19,71 pada pretest menjadi 24,00.   Semua 24 peserta menunjukkan hasil yang lebih baik, dengan Z = -4,396 dan p < 0,001 pada uji Wilcoxon. Tidak terdapat peringkat negatif maupun seri.   Hasil menunjukkan bahwa kemampuan passing-stopping berbeda secara signifikan sebelum dan setelah pelatihan sirkuit. Oleh karena itu, bagi pemain futsal tingkat sekolah, latihan sirkuit dapat dianggap sebagai pendekatan pelatihan terstruktur alternatif untuk meningkatkan keterampilan passing-stopping.
Co-Authors Ade Pratama Alfian Ahyan Hirzi Aizzan Tara Alan Hartanto Deri Pratama Anugrah Didik Daniyantara Egiq Aditya Nanda Pratama Eko Saputra Elsyarika Salfani Faisal Azhar Fickri Hezizuari Fitri Kartika Haekal Warid Hariadi Hariadi Hariadi, Nopi Hary Septian Wari Hary Septianwari Hayatun Niza Herman Afrian Husnan Majdi Ilham Nurkholis Darmawan Jumesam Jumesam Karno Dinata, Karno Kristoforus Ado Aran Lalu Dahlan Lalu Erpan Sryadi Lalu Erpan Suryadi M. Thuhir M. Yusron Athar M. Zaini Syaropi Maulidin Muh Ghozali Algifari Muh Muhtar Darmuliyono Muh. Syamsul Arifin Hafiz Muhamad Zainul Muhlis Muhammad Husni Tamim Muhammad Rafiqi Asidiqi Muhammad Wasil Muhlis, Muhamad Zainul Nadi Ilham Ramdani Paozan Azima Rina Nopiana Suryansah Syamsurrijal Syamsurrijal Yuzhar Irhasani Zaenul Arkanudin