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Pelatihan Mindfulness untuk Penurunan Kecemasan Ibu Hamil Pertama Trimester III Yunita Sumakul; Irrenne Wayong
Journal of Psychology "Humanlight" Vol. 2 No. 1 (2021): Juni
Publisher : Psikologi Kristen IAKN MANADO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51667/jph.v2i1.559

Abstract

Hamil pertama trisemester III memang sering terjadi pada masyarakat yang sudah pernah merasakan kehamilan terutama pada anak pertama dan adanya pelatihan Mindfulness untuk penurunan kecemasan ibu hamil pertama trimester III ini sangatlah membantu sang ibu untuk menurunkan tingkat kecemasan. Penelitian ini menggunakan Identifikasi Variabel dan Definisi. Subjek penelitian yaitu ibu hamil anak pertama, usia kandungan 7-9 bulan, umur 20- 35 dan ibu hamil yang memiliki skor tingkat kecemasan tinggi. Metode dan alat pengumpulan data kuesioner data diri dan skala kecemasan kehamilan. Metode analisis data menggunakan kualitatif dan kuantitatif, dimana metode kualitatif yaitu hasil observasi, wawancara dan dokumentasi sedangkan kuantitaif dengan menguji tingkat kecemasan ibu hamil. Hasil penelitian ini disimpulkan bahwa pelatihan mindfulness efektif untuk mengurangi kecemasan pada ibu hamil pertama trimester III. Subjek yang diberikan pelatihan mindfulness merasakan adanya perubahan pada dirinya baik fisik maupun psikis. Subjek menjadi lebih rileks dan menikmati kehamilannya serta mengurangi keluhan-keluhan fisik yang dirasakan.
PELATIHAN KONSELING BAGI PELAYAN KHUSUS DI GMIBM IMANUEL MODAYAG, KOTAMOBAGU Melissa M F Waturandang; Yunita Sumakul; Shanti Ruata
DEDICATIO: Jurnal Pengabdian kepada Masyarakat Vol. 1 No. 1 (2020): Juni
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat (LP2M) IAKN Manado

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Abstract

Setiap manusia tidak lepas dari permasalahan dalam kehidupannya. masalah-masalah yang dihadapi manusia seringkali menjadi pemicu stress bagi Individu. Untuk itu individu diharapkan bisa mengelolah stress yang dimilikinya sehingga tidak berkepanjangan. Salah satu cara menangani Stress adalah dengan melakukan Konseling. Gereja yang memiliki Tugas Melayani Jemaat harus bisa menfasilitasi kebutuhan Jemaatnya akan Konseling terlebih bagi Pelayan Khusus untuk menunjang Pelayanan bagi Jemaat. Tujuan Kegiatan ini adalah meningkatkan pengetahuan dan keterampilan teknik Konseling yang tepat khususnya bagi Pelayan Khusus bagi Jemaat. Jumlah peserta sebanyak 38 orang, terdiri dari Pelayan Khusus dari beberapa Kolom yang ada di Gereja GMIBM Imanuel Modayag Kotamobagu. Metode yang digunakan adalah Seminar dan Workshop. Hasil yang didapatkan dari Pelatihan ini adalah meningkatkan pengetahuan dan kemampuan peserta dalam Melakukan Konseling dalam Melayani Jemaat yang memiliki Permasalahan atau Stress dalam Kesehariannya.
Strategi Pembelajaran Pendidikan Agama Kristen pada Anak ADHD di Sekolah Luar Biasa A-Bartemeus Sumakul, Yunita; Laluyan , Mouren Elkasih; Wambrauw , Harun Bederi
Journal of Psychology Humanlight Vol. 5 No. 2 (2024): Desember
Publisher : Psikologi Kristen IAKN MANADO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51667/jph.v5i2.2132

Abstract

Penelitian ini bertujuan untuk mengeksplorasi strategi pembelajaran Pendidikan Agama Kristen (PAK) kepada anak-anak dengan Attention Deficit Hyperactivity Disorder (ADHD) di Sekolah Luar Biasa (SLB) A-Bartemeus. Anak dengan ADHD memiliki kebutuhan khusus dalam proses belajar mengajar, termasuk dalam pembelajaran agama, yang memerlukan pendekatan khusus untuk membantu mereka memahami dan menginternalisasi nilai-nilai spiritual. Penelitian ini menggunakan metode kualitatif dengan pendekatan studi kasus. Pengumpulan data dilakukan melalui observasi, wawancara dengan guru PAK, dan dokumentasi. Hasil penelitian menunjukkan bahwa strategi pembelajaran yang efektif mencakup penggunaan metode pembelajaran aktif, pendekatan individual, dan penguatan positif. Guru memanfaatkan media visual, alat peraga, serta metode bercerita untuk menarik perhatian siswa. Selain itu, pembelajaran dilakukan secara bertahap dengan memberikan jeda waktu yang cukup untuk mengakomodasi rentang perhatian anak. Kerja sama antara guru, orang tua, dan terapis juga menjadi faktor kunci dalam keberhasilan proses pembelajaran. Penelitian ini menyimpulkan bahwa strategi pembelajaran PAK yang tepat mampu membantu anak ADHD di SLB memahami nilai-nilai keimanan secara lebih efektif.
Analysis of Peer Conformity in Reference to Moderate Religiosity for The Development of Christian Education of GMIM Christian Junior High School Students in Manado Sumakul, Yunita; Lolombulan, Julius; Weol, Wolter
International Journal of Education, Information Technology, and Others Vol 7 No 4 (2024): International Journal of Education, information technology   and others (IJEIT)
Publisher : Peneliti.net

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5281/zenodo.14351168

Abstract

Throughout adolescence, a peer group is very important for teenagers. To be accepted in the group, they try to adapt to the values and rules of the group, including moderate religious behavior. This study aims to analyze peer conformity in relation to students' moderate religiosity as an essential component in the development of Christian religious education. This study was conducted on 219 students at four GMIM Christian Junior High Schools in Manado. It applied a correlational quantitative approach with a survey method. Before being distributed to the respondents, the questionnaire was tested on 30 students and tested for its validity and reliability. According to the result, the questionnaire was revised and distributed to the respondents. The value of the relationship between peer conformity and students’ moderate religiosity was Sig. = 0,001 < = 0,05 and the value of correlation coefficient was 0,952. It indicated that there was a very strong and significant correlation between peer conformity and students’ moderate religiosity. The result showed that there was an influence from the peer conformity variable on moderate religiosity variables with a significant value ρ = 0,001 which was smaller than the set alpha value α = 0,05 (ρ = 0,001 < 0,05). Peer conformity had an influence of 54,7% on students’ moderate religiosity.
Pendekatan Eko-Pastoral dalam Penyembuhan Melalui Suara Alam Sumakul, Yunita; Naleng, Delviana Tasya; Hontong, Merike; Ponto, Chanesa
JPNM Jurnal Pustaka Nusantara Multidisiplin Vol. 3 No. 1 (2025): February : Jurnal Pustaka Nusantara Multidisiplin
Publisher : SM Institute

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Abstract

The connection between humans and nature has a significant influence on various aspects of life, including physical, mental and spiritual health. The eco-pastoral approach is a combination of ecological principles and spirituality which aims to support a comprehensive healing process by utilizing natural elements, especially natural sounds. In the context of the environmental crisis and increasing mental health disorders, this approach offers a way to utilize nature as a means of healing that strengthens humans' relationship with God and the natural surroundings. Natural sounds, such as flowing water, birdsong, and the breeze, have therapeutic effects, helping to relieve stress, promote calm, and support spiritual healing. This article examines the eco-pastoral approach, the relationship between humans, nature and the healing process, as well as the role of natural sounds in therapy. This approach emphasizes the importance of balance between humans and nature as part of ecological and spiritual responsibility. Keywords : Eco-Pastoral Approach; Nature Therapy; Sounds of Natur e
Dukungan spiritualitas Berbasis Nilai-Nilai Pendidikan Kristen dalam Menghadapi Dampak Psikososial Pascabencana Alam Sumakul, Yunita; Mongkau, Christiany; Wenur, Natalia
Jurnal Ilmiah Wahana Pendidikan Vol 11 No 4.A (2025): Jurnal Ilmiah Wahana Pendidikan 
Publisher : Peneliti.net

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Abstract

Research analyzes the psychosocial impacts of natural disasters on the GMIM Maranatha Karame Congregation, explores the role of Christian Religious Education (CRE) values in the psychosocial recovery of the congregation, and the church's contribution in providing support. This study uses a qualitative approach with a case study method involving semistructured interviews with special ministers and affected congregants, as well as analysis of relevant documents. The study results show that the disaster, although without fatalities, triggered significant psychosocial impacts. Material losses, decreased income, and disruption of daily activities caused widespread anxiety and discomfort among the congregation, indicating psychological pressure even without severe trauma or loss of loved ones. The church responded proactively with spiritual guidance through communal prayers, faith-strengthening worship, and individual spiritual counseling. Church leaders instilled core Christian values such as love, hope, and perseverance. This study concludes that community-based spiritual support integrated with Christian values is a vital pillar in building and facilitating holistic postdisaster recovery.
Kajian Literatur Pastoral Konseling Pada Pemuda yang Mengalami Trauma Akibat Kehilangan Orangtua Sumakul, Yunita; Cristhania; Ponto, Chanesa; Panese, Julaiedy; Ramenaung, Yesica
Innovative: Journal Of Social Science Research Vol. 5 No. 4 (2025): Innovative: Journal Of Social Science Research
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/innovative.v5i4.19668

Abstract

Losing parents is one of the most difficult experiences a young person can face. This event not only causes sadness but also triggers various complex forms of trauma, including emotional, psychological, social, spiritual, and developmental trauma. The trauma arising from such loss can significantly impact the mental health, social relationships, beliefs, and life meaning of the affected youth. Therefore, a comprehensive and holistic approach to support is required, one that not only focuses on psychological aspects but also addresses spiritual and social dimensions. Pastoral counseling serves as a form of accompaniment that integrates emotional support and spiritual values in the process of trauma recovery. Through this approach, pastoral counselors not only listen to the complaints and pain experienced by the youth but also provide strengthening of faith and hope, helping them find new meaning in life. The pastoral counseling process involves several important steps, such as building an empathetic relationship, providing a safe space for sharing, instilling hope through spiritual values, and reinforcing community support. Thus, the process of healing from trauma due to grief or parental loss can be conducted comprehensively, covering emotional, psychological, social, and spiritual aspects, enabling youth to live their lives with renewed resilience and enthusiasm.
Dampak Toxic Positivity Terhadap Kesehatan Mental Mahasiswa Sumakul, Yunita; Langi, Fienny M.; Waturandang, Melissa M.F.; Wayong, Irrenne C.
Journal of Psychology Humanlight Vol. 6 No. 1 (2025): Juni
Publisher : Psikologi Kristen IAKN MANADO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51667/jph.v6i1.2422

Abstract

Toxic positivity adalah fenomena psikologis yang ditandai oleh penekanan berlebihan pada pemikiran positif dan penolakan atau peremehan emosi negatif. Penelitian ini bertujuan untuk mengeksplorasi dampak toxic positivity terhadap kesehatan mental mahasiswa. Penelitian ini menggunakan metode kualitatif dengan pendekatan fenomenologi. Pengumpulan data dilakukan melalui observasi dan wawancara kepada tiga orang mahasiswa. Data yang didapatkan dianalisis melalui tiga tahap yaitu kondensasi data, penyajian data, dan penarikan kesimpulan. Hasil penelitian menunjukkan informan yang sering menekan atau mengabaikan emosi seperti kemarahan, kekecewaan, dan kesedihan dapat menimbulkan ketidaknyamanan, sehingga muncul perasaan tidak berdaya, marah, dan kecewa kepada diri sendiri karena tidak mampu meregulasi/mengungkapkan emosi yang dirasakan. Toxic positivity yang terus menerus terjadi berdampak pada kesehatan mental seperti stres dan kecemasan. Selain itu muncul juga dampak lain seperti psikosomatis, overthinking, dan tidak percaya diri.
KESEJAHTERAAN PSIKOLOGIS DALAM MASA PANDEMI COVID-19 Sumakul, Yunita; Ruata, Shanti
Journal of Psychology Humanlight Vol. 1 No. 1 (2020): Juni
Publisher : Psikologi Kristen IAKN MANADO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51667/jph.v1i1.302

Abstract

Psychological well-being is a condition in which a person’s psychological aspects can function properly and positively. This study describes how the psychological well-being of parents who have dual roles in the Covid-19 pandemic period. This study used a descriptive qualitative approach. Participants in this study were working mothers and who have children in elementary schools. Data collected through observation, interviews, and documentation to participants and their families. The result showed that the Covid-19 pandemic disrupted the psychological well-being of participants. The psychological condition experienced are stress, fear, and anxiety related to the danger of Covid-19 transmission and the conditions of “stay at home´caused by the covid-19 pandemic.
IT’S OKAY NOT TO BE OKAY: PASTORAL KONSELING SEBAGAI PILAR PENGUATAN BAGI PASIEN PENYAKIT TERMINAL Salindeho, Veibe; Sumakul, Yunita; Katiandagho, Pramesti
ATOHEMA: Jurnal Teologi Pastoral Konseling Vol. 2 No. 2 (2025): April || ATOHEMA: Jurnal Teologi Pastoral Konseling
Publisher : PT. Giat Konseling Nusantara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70420/atohema.v2i2.118

Abstract

This article discusses the role of pastoral counseling as a pillar of strengthening for terminal illness patients. Through a qualitative approach with a case study method, this study explores the experiences of patients, families, and pastoral practitioners in dealing with emotional and spiritual challenges. Findings show that pastoral counseling provides emotional validation, spiritual support, and improves family relationships, which contribute to the well-being of patients. This assistance not only helps patients accept the reality of death, but also provides meaning in their suffering. Thus, this study emphasizes the importance of integrating pastoral counseling in the healthcare system, especially in palliative care, to create a supportive environment for patients and their families.