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All Journal Teosofia: Indonesian Journal of Islamic Mysticism Al-Hikmah Al Amin: Jurnal Kajian Ilmu dan Budaya Islam Journal of Advanced Guidance and Counseling Mimbar Agama Budaya JOUSIP: Journal of Sufism and Psychotherapy Iqtida: Journal of Da'wah and Communication JOUSIP Munazzama Journal of Islamic Management and Pilgrimage
Izza Himawanti
UIN KH. Abdurrahman Wahid Pekalongan
Religion Arts Humanities Economics, Econometrics & Finance Education Health Professions Languange, Linguistic, Communication & Media Public Health Social Sciences Other

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Journal : JOUSIP

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Grave Pilgrimage Tradition of Pekalongan Community as Self Healing in a Psychological Perspective Zulfa, Nadhifatuz; Himawanti, Izza; Fateha, Siti
Journal of Sufism and Psychotherapy Vol 3 No 1 (2023): JOUSIP: Journal of Sufism and Psychotherapy, Vol. 3 No. 1, May 2023
Publisher : Universitas Islam Negeri K.H. Abdurrahman Wahid Pekalongan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.28918/jousip.v3i1.890

Abstract

Human life must have many problems. If the problem cannot be resolved properly, it can trigger the onset of both physical and psychological illness. Grave pilgrimage is a common tradition in Indonesia. Even Rasulullah SAW himself encouraged his people to visit the graves because there is goodness there. For some people from Kota and Pekalongan Regency, visiting graves can be a means of self-healing. Based on a questionnaire analyzing the needs of visiting graves, it was found that by visiting graves, pilgrims can get peace of mind, avoid anxiety and anxiety, reduce stress, be happy in life, and problems can be resolved. In this study, the authors wanted to examine what types of healing are contained in the grave pilgrimage tradition of the Pekalongan people, so that this deeply rooted grave pilgrimage tradition can be an alternative self-healing in overcoming various kinds of problems experienced by the community. The research method used is qualitative research with a phenomenological approach. Data collection techniques using observation, interviews and limited surveys, as well as documentation. Data analysis techniques using descriptive techniques. The results of this study include the tradition of visiting graves as self-healing for the people of Pekalongan from a psychological perspective consisting of activities similar to the self-healing method, namely forgiveness, gratitude, self-compassion, mindfulness, and relaxation. In addition to containing self-healing methods, various practices carried out in the tradition of visiting the graves of the Pekalongan people contain values of worship, hospitality, and morals.
Terapi Menulis Sebagai Media Muhasabah Untuk Menurunkan Tingkat Stres: Studi Eksperimental pada Mahasiswa UIN K.H. Abdurrahman Wahid Pekalongan Himawanti, Izza
Journal of Sufism and Psychotherapy Vol 2 No 2 (2022): JOUSIP: Journal of Sufism and Psychotherapy, Vol. 2 No. 2, November 2022
Publisher : Universitas Islam Negeri K.H. Abdurrahman Wahid Pekalongan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.28918/jousip.v2i2.6537

Abstract

Students in college are often have various internal and external stressors, including conflicts with friends, family, lovers, financial problems, difficulty managing time, academic assignments, health, body image, transportation, etc. This stressor is the cause of the high level of stress in students. The purpose of this study was to determine the effect of writing therapy as a media of muhasabah in reducing stress levels in college students. Writing therapy is carried out for five consecutive days, using muhasabah indicators and psychological writing therapy techniques. This research uses pre-experimental research method, with pre and post-test one group design. The dependent variable in this research is the level of stress on students, while the independent variable is the treatment given, namely writing therapy as a muhasabah. The research subjects totaled 88 students, with the criteria of active students at UIN KH. Abdurrahman Wahid, had experienced online and offline learning and was willing to pro-actively participate in the entire series of therapies, subjects were selected by cluster random sampling. Data collection techniques using the stress scale and hypothesis testing using the t-test. based on the results of the parametric statistical test t-test as obtained t-test significance of 0.001 which is less than 0.05, this indicates that writing therapy as a of muhasabah has a positive effect on reducing student in college stress levels.
Co-Authors Abu Hapsin Ahmad Hidayatullah Ahmad Hidayatullah Akhmad Arif Junaidi Andhi Setiyono Aulia, Hilyati Fateha, Siti Fauziah, Novita Hilyati Aulia Imam Faisal Hamzah Muhammad Faiq Nadhifatuz Zulfa, Nadhifatuz Novita Fauziah Setiyono, Andhi