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All Journal Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jurnal PORKES JMPO Jurnal Olahraga dan Kesehatan Indonesia (JOKI) Jurnal Pengabdian kepada Masyarakat Bina Darma Majalah Ilmiah Olahraga (MAJORA)
Irmantara Subagio
Universitas Negeri Surabaya
Humanities Civil Engineering, Building, Construction & Architecture Computer Science & IT Economics, Econometrics & Finance Education Health Professions Languange, Linguistic, Communication & Media Nursing Public Health Social Sciences Other

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The Stretch-Shortening Cycle Training Increases Agility and Speed in Young Males Mahmud Yunus; Slamet Raharjo; Irmantara Subagio
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 6 No. 2 (2023): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v6i2.12478

Abstract

The purpose of this study was to demonstrate the effect of stretch-shortening cycle training on developing speed and agility in young males. The method used in this research was pre-experimental with a pre-test-post-test design for one group. Twelve young males aged 20-22 years were recruited as study participants and provided intervention stretch-shortening cycle training at an intensity of 80-90% HRmax, three times per week for six weeks (18 meetings). The Illinois Agility Test (IAT) was used to assess agility, while the 30 Meter Sprint Test was used to assess speed. Speed and agility were measured twice, once before and once after training. A paired-sample t-test was employed for data analysis, with a confidence level of 5%. The findings revealed a considerable improvement in average agility and speed between pre-and post-training (p ≤ 0.01). It was concluded that stretch-shortening cycle training for six weeks proved effective in increasing speed and agility in young males. The results of this study can be used as a basis for recommendations for improving and maintaining physical fitness and the performance of futsal players to achieve optimal performance.
Artikel Ilmiah Analisis Tingkat Keterampilan Gerak Dasar fundamental Movements Skills (FMS) usia 7-8 tahun di SDN Buduran Kabupaten Sidoarjo: Analisis Tingkat Keterampilan Gerak Dasar fundamental Movements Skills (FMS) usia 7-8 tahun di SDN Buduran Kabupaten Sidoarjo Muhammad Zaidan Barki Muslim; Achmad Widodo; Noortje Anita Kumaat; Irmantara Subagio
Jurnal Porkes Vol 9 No 2 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i2.33833

Abstract

Fundamental Movement Skills (FMS) are a crucial foundation for the motor development of elementary school-aged children. However, systematic evaluations of students’ FMS abilities at the local level remain limited, making it difficult for teachers to design targeted instruction. This study aims to analyze the level of fundamental movement skills among lower-grade students aged 7–8 years at SDN Buduran Sidoarjo across the three main FMS domains: locomotor, manipulative, and stability. The study employed a descriptive quantitative approach with a sample of 40 students selected using total sampling. The instrument used was a performance-based checklist adapted from the Western Australia FMS Manual (2013) and had undergone an inter-rater calibration process. The results showed that, overall, students’ FMS abilities fell into the “moderately developed” category, with the majority of students concentrated in the “Moderate” (45%) and “Poor” (35%) categories. Analysis by domain showed that locomotor skills had the highest mean (M = 2.33), while manipulative skills showed the lowest performance (M = 2.26) with the greatest variation in ability. The conclusion of this study is that manipulative skills are the students’ primary weakness and require a more structured, sustained, and child-centered physical education intervention based on children’s motor development needs.
Hubungan Antara Persepsi Dukungan Sosial dengan Tingkat Stres Kompetisi pada Atlet Sepatu Roda muhammad oky andriyanto; Anung Priambodo; Irmantara Subagio; moh amrullah albaitomi
Majalah Ilmiah Olahraga Vol. 31 No. 2 (2025): September
Publisher : Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/majora.v31i2.87702

Abstract

Abstract This study investigates the relationship between perceived social support and competition stress levels in roller skate athletes. Competition stress is a common psychological phenomenon experienced by athletes and has the potential to impact both performance and mental well-being. Social support, which may come from sources such as coaches, teammates, family, and friends, is hypothesized to be a protective factor that can mitigate the negative effects of stress. Using a quantitative correlational approach, this research aims to test the hypothesis that there is a significant negative relationship between perceived social support and competition stress levels among roller skate athletes. The results indicate that higher levels of perceived social support are significantly correlated with lower levels of competition stress. These findings highlight the importance of social support in stress management strategies for roller skate athletes and offer practical implications for the development of psychological interventions focused on strengthening athletes’ support networks.
Technical Characteristics For Identifying Physical And Technical Requirements Of Male Class A Pencak Silat Athletes Rojabati Insaiyah; Imam Syafii; Irmantara Subagio
Jurnal Master Penjas & Olahraga Vol. 7 No. 1 (2026): Jurnal Master Penjas & Olahraga (JMPO)
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v7i1.208

Abstract

This study aimed to analyze match technical characteristics and identify the physical and technical requirements of male Class A pencak silat athletes from East Java. A descriptive case study using notational analysis was conducted on the 2025 PON Beladiri Kudus final. The sample consisted of one male Class A athlete from East Java competing in the final macth. Data were collected using a technical observation sheet based on the classification of pencak silat competition techniques and analyzed descriptively through technique frequency. The result showed that the most dominant techniques were the right-hand straight punch/jab (37,37%), two handed grab (15,15%), left-leg A kick (11,11%), right-leg C kick (7,07%), right-leg T kick (6,06%), and left-leg C kick (5,05%). These findings indicate the importance of speed, strength, powerm coordination, balance, flexibility, and endurance, while technical requirements include mastery of punching, kicking, and grabbing techniques.
Analisis Profil Kondisi Fisik Atlet Tinju KONI pada Persiapan Pekan Olahraga Nasional Bela Diri Muhammad Nuur Shabri; Irmantara Subagio; Moh. Amrullah Albaitomi; Dewangga Yudhistira
Jurnal Olahraga dan Kesehatan Indonesia (JOKI) Vol. 7 No. 1 (2026): September (Articel in Press)
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/joki.v7i1.6036

Abstract

Kondisi fisik merupakan komponen utama dalam olahraga tinju karena berpengaruh terhadap kemampuan teknik, taktik, dan daya tahan atlet selama pertandingan. Namun, penelitian mengenai profil kondisi fisik atlet tinju pada pemusatan latihan daerah masih terbatas. Penelitian ini bertujuan untuk menganalisis profil kondisi fisik atlet tinju KONI Jawa Timur sebagai persiapan menghadapi Pekan Olahraga Nasional(PON) Bela diri 2026. Metode yang dipakai dalam penelitian ini yaitu deskriptif kuantitatif dengan responden 9 atlet tinju Puslatda KONI Jawa Timur. Pengambilan data dilakukan pada bulan Februari 2026 di Kabupaten Ngawi, Jawa Timur melalui tes kondisi fisik meliputi kekuatan, daya ledak, kecepatan, kelincahan, kelentukan, dan daya tahan. Data dianalisis memakai statistik deskriptif dengan mencari persentase dan rata-rata berdasarkan norma penilaian KONI Jawa Timur. Hasil penelitian menunjukkan gambaran kondisi fisik atlet tinju secara keseluruhan masuk di dalam kategori kurang dengan rata-rata sebesar 77%. Komponen kekuatan memperoleh rata-rata 72%, daya ledak 81%, kecepatan 67%, kelincahan 69%, kelentukan 88%, dan daya tahan 86%. Dari proses penelitian diperoleh hasil bahwa kondisi atlet tinju Puslatda Jawa Timur masih perlu ditingkatkan, terutama dalam komponen kekuatan, kecepatan, dan kelincahan karena gap-nya terlalu jauh dari rata-rata kondisi fisik lainnya yang sudah melebihi 80%. Adapun implikasi dari hasil penelitian ini diharapkan bisa menjadi alat evaluasi untuk pelatih di dalam merancang program latihan yang lebih terstruktur, terukur serta sesuai kebutuhan cabang olahraga tinju untuk meningkatkan performa atlet menjelang Pekan Olahraga Nasional (PON) 2026.
Penerapan Monitoring Beban Latihan Berbasis Digital pada Sub-Elite Atlet Malaysia Irmantara Subagio; Nurhasan; Toho Cholik Muthohir; Dwi Cahyo Kartiko; Gigih Siantoro; Achmad Widodo; Taufiq Hidayat; Mokhamad Nur Bawono; Awang Firmansyah; Adi Pranoto
Jurnal Pengabdian kepada Masyarakat Bina Darma Vol. 5 No. 3 (2025): Jurnal Pengabdian kepada Masyarakat Universitas Bina Darma
Publisher : DRPM-UBD

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33557/11mwxw67

Abstract

Monitoring beban latihan merupakan elemen penting dalam proses pembinaan atlet untuk meminimalkan risiko cedera, mencegah maladaptasi, dan memastikan efektivitas program latihan yang diberikan. Era digital memberikan peluang untuk melakukan monitoring beban latihan dengan cara yang lebih cepat, murah, dan mudah diakses. Kegiatan PKM ini bertujuan untuk menerapkan sistem monitoring beban latihan berbasis digital pada sub-elite atlet Malaysia dengan menggunakan Google Form dan Google Sheets sebagai instrumen pencatatan dan visualisasi data latihan. Metode pelaksanaan terdiri dari identifikasi masalah, perancangan formulir digital, pendampingan penggunaan, dan evaluasi pelatihan selama dua bulan. Formulir berisi data denyut nadi maksimal, intensitas latihan (RPE), kualitas tidur, stres, suasana hati, kelelahan, serta menu latihan. Hasil kegiatan menunjukkan tingkat partisipasi atlet dalam pengisian data mencapai kategori sangat baik, dan pelatih mampu melakukan evaluasi mingguan berbasis grafik yang terbentuk secara otomatis dalam Google Sheets. Sistem ini mempermudah pelatih dalam menginterpretasi respons latihan, mendeteksi kelelahan, dan menyesuaikan beban latihan secara individu. Penerapan sistem monitoring digital ini terbukti efektif, hemat biaya, mudah diterapkan, dan dapat direplikasi di institusi olahraga lainnya. Selain memberikan manfaat praktis bagi pelatih dan atlet, kegiatan ini juga memperkuat kolaborasi internasional antara UNESA dan Majlis Sukan Wilayah Persekutuan Malaysia dalam pengembangan sport coaching berbasis data.
Co-Authors Achmad Widodo Adi Pranoto AMRULLAH ALBAITOMI, MOH. Anung Priambodo Awang Firmansyah Dewangga Yudhistira Dwi Cahyo Kartiko Gigih Siantoro Imam Syafii Mahmud Yunus Mokhamad Nur Bawono Muhammad Nuur Shabri muhammad oky andriyanto Muhammad Zaidan Barki Muslim Noortje Anita Kumaat Nurhasan Rojabati Insaiyah Slamet Raharjo Taufiq Hidayat Toho Cholik Muthohir