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All Journal Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Jurnal PORKES Physical Education, Health and Recreation Journal Indonesian Journal of Kinanthropology (IJOK) Pendekar: Jurnal Pendidikan Berkarakter Jurnal Pendidikan dan Sastra Inggris
Mokhamad Nur Bawono
Universitas Negeri Surabaya
Arts Humanities Education Physics Public Health Social Sciences Other

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Analisis Terjadinya Gol di Piala Menpora 2021 Amiersha Syah Shavira; Mokhamad Nur Bawono
Indonesian Journal of Kinanthropology (IJOK) Vol 2 No 2 (2022)
Publisher : Jurusan Pendidikan Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1169.877 KB) | DOI: 10.26740/ijok.v2n2.p76-81

Abstract

Background: This study aims to determine the occurrence of the goal process in the 2021 Menpora Cup competition. Methods: This research is a qualitative descriptive by using the instrument of video analysis results in the occurrence of goals in the Menpora Cup 2021. Video analysis technique, the videos obtained are analyzed using percentages to determine the occurrence of the goal process in the Menpora Cup 2021 competition. Results: Participants who took part in this competition through 3 types of items, the results obtained that the skills in the process of scoring soccer goals for participants participating in the 2021 Menpora Cup competition were classified as moderate, from 23% through penalty goals, 55.1% through open play goals and the remaining 21, 9% through setpiece goals. Conclusions: Open play There was 55.1% occurring in the group preliminary matches up to the final round, Set piece This type of goal process occurred 21.9% in matches, Penalty occurred by 23% in the Menpora Cup tournament in 2021. that the process of goal occurrence In the 2021 Menpora Cup, a lot of things happened through open play. Based on the results of this study, the researchers suggest that the provision of physical exercise and basic techniques of playing soccer should be given from an early age so that it is easier for players to understand and master. Keywords: goal; menpora cup; soccer
Analisis Skema Mencetak Gol Timnas Senior Indonesia Di Piala AFF Tahun 2020 Muhammad Zufar Fikri Nurhasan; Mokhamad Nur Bawono; Joesoef Roepajadi; Soni Sulistyarto
Indonesian Journal of Kinanthropology (IJOK) Vol 3 No 1 (2023)
Publisher : Jurusan Pendidikan Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (2817.365 KB) | DOI: 10.26740/ijok.v3n1.p10-19

Abstract

Background: Nowadays, football is not only played for recreational purposes and to fill spare time, but become a sport that competed in the achievement events. Football is a team game played by eleven players each including a goalkeeper whose aim is to get the ball into the opponent's goal and maintain his own goal defense. Because each goal has its own tactics and schemes, this study aims to analyze the scheme of scoring goals and the opportunities for goals to occur through the process (heading, shooting, and cheating) of the senior Indonesian national team in the 2020 AFF Cup. Methods: This study uses descriptive method with a quantitative approach. Results: And the result is that the goal analysis for scheme one cooperates with 2 players, namely players A and B, then the process of achieving goals through the middle or the position of the opponent's penalty box and the occurrence of goals is created by players in position B. Scheme two cooperates with 5 players, namely player A , B, C, D, and E, the goal occurred through the middle of the opponent's penalty box and was created from a player in position A. Scheme three cooperated with 3 players, namely players A, B, and C, the goal occurred 12 meters on the left side of the attack or on the left side of the opponent's defense, and the goal is scored from a player in position C. Conclusions: There are three attack schemes that can score goals in the 2020 AFF Cup, namely two-member cooperation, five-member cooperation and three-member cooperation.
Pengaruh Pemberian Bee Pollen Terhadap Pemulihan Kadar Glukosa Setelah 1 Jam Latihan Submaksimal Firman Nur Wahyudi; Mokhamad Nur Bawono; Ratna Candra Dewi; Ananda Perwira Bakti
Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 11, No 2 (2023): JUNI 2023
Publisher : STKIP PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v11i2.3024

Abstract

Glukosa merupakan salah satu metabolisme dari karbohidrat. Glukosa sangat diperlukan atlet/olahragawan terutama untuk pemenuhan energi. Kebutuhan energi yang tinggi perlu asupan nutrisi yang cukup untuk membantu proses metabolisme glukosa dalam tubuh. Bee pollen dianggap mampu membantu metabolisme glukosa dalam tubuh karena memiliki kandungan glukosa ± 29,88%, sehingga proses pemulihan energi bisa lebih cepat. Penelitian ini bertujuan untuk mengetahui pengaruh pemberian bee pollen terhadap pemulihan kadar glukosa setelah 1 jam latihan submaksimal. Penelitian ini merupakan penelitian deskriptif kuantitatif metode quasi-experiment dengan desain pretest posttest control group design. Metode pengumpulan sampel dilakukan dengan menggunakan teknik purposive sampling. Jumlah sampel sebanyak 20 orang dimana 10 orang menjadi kelompok kontrol dan 10 orang menjadi kelompok eksperimen. Pemberian bee pollen dilakukan selama 10 hari setelah dilakukan pengukuran pretest kadar glukosa dan pada hari ke-11 dilakukan latihan submaksimal menggunakan ergocycle kurang lebih sampai 80-90% heart rate kemudian akan dilakukan pengukuran posttest kadar glukosa 5 menit dan 1 jam setelah latihan dengan menggunakan glucometer. Teknik pengumpulan data yaitu menggunakan tes dan pengukuran. Hasil penelitian menggunakan ANOVA Repeated Measures diperoleh nilai (p-value=0,016 < 0,05) terjadi pemulihan sebesar -0,05% atau kurang 0,05% mendekati waktu pretest pada kelompok eksperimen, sedangkan pada kelompok kontrol hanya terjadi pemulihan sebesar -3,84% atau kurang 3,84% mendekati waktu pretest (p-value=0,102 > 0,05) dari waktu pretest ke waktu posttest 1 jam setelah latihan submaksimal. Dapat disimpulkan bahwa pemberian bee pollen berpengaruh secara bermakna dapat memulihkan kadar glukosa setelah 1 jam latihan submaksimal, dimana pemulihan kelompok eksperimen lebih cepat dibanding kelompok kontrol
Pengaruh Permainan Tradisional Gobak Sodor Terhadap Peningkatan Kemampuan Motorik Kasar Pada Anak Usia 10-12 Tahun Naura Anisa Salsabila; Mokhamad Nur Bawono; Roy Januardi Irawan; Noortje Anita Kumaat
Jurnal Pendidikan dan Sastra Inggris Vol. 5 No. 1 (2025): Jurnal Pendidikan dan Sastra Inggris
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jupensi.v5i1.5418

Abstract

The method used is a quasi-experimental design with a one-group pretest-posttest approach. The sample consisted of 24 students, comprising 14 students from grade IV and 10 students from grade V. Data were collected through a 30-meter sprint test, zigzag running, throwing, standing on one leg, and standing long jump, both before and after the treatment involving the Gobak Sodor game. Based on the results in the ANOVA table for pretest and posttest, With a significance value of 0.000 (p < 0.05), the difference between the scores before and after the therapy was extremely significant. This suggests that the therapy significantly affected the outcomes that were measured. According to these results, fourth and fifth grade students at SDN Lidah Wetan 4 greatly enhance their gross motor abilities when the traditional Gobak Sodor game is used. The game has proven effective in enhancing students’ speed, agility, leg muscle strength, and balance. Therefore, Gobak Sodor can be considered an engaging and enjoyable alternative physical activity in physical education classes, while also supporting the optimal physical development of children.
Pengaruh Plyometric Training terhadap Daya Ledak Tungkai Atlet Porprov Bola Tangan Putra Kabupaten Lamongan Fadhilah Rizqi Khoirotun Hisan; Mokhamad Nur Bawono; Abdul Aziz Hakim; Afif Rusdiawan
Jurnal Kesehatan Jasmani dan Olahraga (KEJAORA) Vol 11 No 1 (2026): Jurnal Kejaora (Kesehatan Jasmani dan Olah Raga)
Publisher : Prodi Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/kejaora.v11i1.7662

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh latihan plyometric terhadap peningkatan daya ledak tungkai atlet bola tangan putra PORPROV Kabupaten Lamongan. Metode penelitian yang diterapkan yakni eksperimen dengan desain One Group Pre-Test Post-Test Desain. Subjek penelitian mencakup 15 atlet yang didapat melalui teknik total sampling. Instrumen pengukuran mengandalkan Triple Hop Test. Perlakuan berupa program plyometric training (jump squat, jump lunges, dan split squat jump) diberikan selama tiga bulan dengan total 24 pertemuan. Analisis data menggunakan statistik deskriptif, uji normalitas Shapiro-Wilk, serta uji Wilcoxon Signed Rank Test dikarenakan data tidak berdistribusi normal. Hasil penelitian memperlihatkan rata-rata pre-test sebesar 6,4967 meningkat menjadi 7,2667 pada post-test. Uji Wilcoxon menunjukkan nilai Z = -3,423 dengan p = 0,001 (p < 0,05), hasilnya terdapat pengaruh yang signifikan latihan plyometric terhadap daya ledak tungkai. Maka dari itu, plyometric training efektif meningkatkan kemampuan tolakan berulang atlet bola tangan.
Analisis Penampilan Teknik Bermain Argentina Dan Brasil Dalam Laga Final Copa America Tahun 2021 Di Maracana Brasil Dicky Fatur Rohman; Achmad Widodo; Mokhamad Nur Bawono; Fatkur Rohman Kafrawi
Pendekar : Jurnal Pendidikan Berkarakter Vol. 2 No. 2 (2024): April : Jurnal Pendidikan Berkarakter
Publisher : LPPM Politeknik Pratama

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51903/pendekar.v2i2.686

Abstract

Football is a global sport that has many fans. This sport is easy to follow, it can be seen from the euphoria of the supporters of each team. But since the pandemic, the euphoria has begun to have very few followers. The 2021 Copa America was supposed to be held in 2020, but was postponed by a year due to the pandemic. Finally, CONMEBOL confirmed the tournament would take place at the Maracanã. The purpose of this study is to understand the effectiveness of Argentina and Brazil in the Copa America 2021 Final match which the final score was 1-0 for Argentina's victory. The research method used is quantitative descriptive. The source of this research data comes from the video of the 2021 Copa America Final match. The results of research in the Copa America 2021 Final match Brazil made accurate passes as many as 423 (86%) and inaccurate 65 (14%), successful shooting 2 (28%), successful dribbling as much as 18 (54%), control obtained 316 (97%) and precise heading as much as 11 (65%). Brazil's playing technique should have been favored but could not break Argentina's goal. Argentina with a 4-4-2 formation is able to withstand Brazil's attack using a 4-3-3 formation which should have many opportunities options. After an analysis of the performance of the Brazilian National Team's playing techniques, a good conclusion was obtained, but the existing advantages were not utilized optimally and the opportunities obtained will be used as material for team evaluation in the future.
the artikel Tingkat Keterampilan Dasar Renang Anak Usia Prasekolah di NCL Aquatic Surabaya: Tingkat Keterampilan Dasar Renang Anak Usia Prasekolah di NCL Aquatic Surabaya Qhofifil Aien Tsasyahroh; Muhammad Dzul Fikri; Mokhamad Nur Bawono; Aprilyan Putra Bimantoro
Jurnal Porkes Vol 9 No 1 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.32827

Abstract

The assessment of swimming skills in preschool children in non-formal institutions is often subjective, requiring an objective and measurable evaluation approach. This study aims to describe the basic swimming skills of preschool children at NCL Aquatic Surabaya using a standardized observation instrument. This quantitative descriptive study involved six children aged 4-6 years as subjects. Data collection was conducted through direct observation using an observation sheet covering seven aspects of basic swimming skills. The data were analyzed descriptively by calculating the mean and standard deviation and categorizing the total scores into three levels of ability. The results showed that two children (33.3%) were in the Good category and four children (66.7%) were in the Moderate category. Arm movements received the highest average score (3.67), while water familiarization, entering the pool, and movement combinations received the lowest scores (3.33). In conclusion, the basic swimming skill level of preschool children at NCL Aquatic Surabaya was generally in the Moderate category, and more focused training is needed on aspects that require adaptation to the aquatic environment and complex movement coordination.
Identification Of Sports Talent Using Sport Search Method At 11-12 Years Old Almeida Nisa'ul Khoiriyah; Indra Himawan Susanto; Mokhamad Nur Bawono; Ananda Perwira Bakti
PHEDHERAL Vol 21, No 1 (2024)
Publisher : Universitas Sebelas Maret

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20961/phduns.v21i1.77280

Abstract

Talent scouting is a namely the innate ability of someone who has potential in sports such as athletics, diving, football. The general aim of this research is to find out the sports talent and potential of children aged 11-12 years who are attending elementary school. The approach in conducting this research is to use a quantitative descriptive method. The population of this study were elementary school students aged 11-12 years, a sample of 100 respondents was taken. The tool used in this study is by carrying out a standardized sport search test. Data analysis techniques were performed using sport search software. The results in this study indicate that this research is included in the very potential category of 0%, while in the potential category there are 2% of students. In the potential enough category there are 17% of students. In the less potential category there are 47% of students, in the non-potential category there are 34% of students. The conclusions in this study indicate that the talents possessed by students at the age of 11-12 years include sprint sports, diving, trampoline, long jump and triple jump, orienteering, and long distance running.Keywords: Sports Talent, Talent Identification, Sport Search Method.
Co-Authors Abdul Aziz Hakim Achmad Widodo Almeida Nisa'ul Khoiriyah Amiersha Syah Shavira Ananda Perwira Bakti Aprilyan Putra Bimantoro Dicky Fatur Rohman Fadhilah Rizqi Khoirotun Hisan Fatkur Rohman Kafrawi Firman Nur Wahyudi Indra Himawan Susanto Joesoef Roepajadi Muhammad Dzul Fikri Muhammad Zufar Fikri Nurhasan Naura Anisa Salsabila Noortje Anita Kumaat Qhofifil Aien Tsasyahroh Ratna Candra Dewi ROY JANUARDI IRAWAN Rusdiawan, Afif Soni Sulistyarto