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Pengaruh Circuit Training Meningkatkan Kapasitas Vo2max Pada Insan Olahraga Nova Relida; Putri Miftahul Jannah; Ayu Permata
Jurnal Ilmiah Fisioterapi Vol 5 No 01 (2022): Februari
Publisher : LPPM Universitas Abdurrab

Olahraga merupakan aktivitas fisik sehari-hari yang dilakukan untuk mendapatkan tubuh yang sehat dan kuat. Salah satu olahraga yang dapat meningkatkan kerja jantung dan paru-paru menjadi maksimal adalah dengan melakukan jenis olahraga untuk peningkatan VO2max, karena hubungannya dengan kebugaran aerobik. Permainan sepak bola membutuhkan kemampuan daya tahan aerobik yang baik. Selain itu VO2max yang tinggi sangat diprioritaskan, karena permainan sepak bola memerlukan tenaga dan daya tahan tubuh yang kuat. VO2max merupakan volume maksimal O2 yang diproses oleh tubuh ketika melakukan aktifitas fisik. Jika banyak oksigen yang diserap oleh tubuh maka semakin baik kinerja otot dalam berkontraksi sehingga zat sisa-sisa yang menjasi penyebab kelelahan jumlahnya akan semakin sedikit. Circuit training dapat meningkatkan daya tahan kardiovaskular, dimana dengan adanya pelatihan ini proses penyaluran dan kembalinya darah ke jantung semakin lancar. Latihan daya tahan aerobik dibutuhkan oleh insan olahraga salah satu upaya untuk meningkatkan kapasitas VO2Max dengan pemberian intervensi circuit training. Subjek peneliti terdiri dari 1 pasien insan olahraga yang menyukai Sepakbola. Tujuan penelitian untuk mengetahui peningkatan VO2max pada insan olahraga dengan circuit training. Waktu dan tempat penelitian dilakukan di Klinik Fit and Rehabilitation tanggal 16 Maret 2021 sampai dengan 11 April 2021. Perlakuan subjek penelitian diberikan intervensi circuit training, Alat ukur yang digunakan adalah cooper test. Penilitian dilakukan selama 12 kali terapi (T1-T12). Berdasarkan hasil penelitian yang telah dilakukan terdapat efek pemberian intervensi circuit training untuk meningkatkan kapasitas VO2Max pada insan olahraga di buktikan dari evaluasi cooper test pertama sebelum diberi intervensi yaitu 27,47 ml/kg.bb/menit menjadi 40,00 ml/kg.bb/menit pada evaluasi kelima setelah dilakukan 12 kali terapi. Pemberian intervensi circuit training sangat efektif dalam meningkatkan kapasitas VO2Max.

Persepsi Masyarakat Desa Parado Rato Terhadap Penggunaan Akad Musyarakah dalam Pertanian Putri Miftahul Jannah; Ihwan P. Syamsudin; Umar Sagaf
El-Mal: Jurnal Kajian Ekonomi & Bisnis Islam Vol. 6 No. 5 (2025): El-Mal: Jurnal Kajian Ekonomi & Bisnis Islam
Publisher : Intitut Agama Islam Nasional Laa Roiba Bogor

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47467/elmal.v6i5.7701

This study aims to determine the perception of the Parado Rato Village Community towards the use of the Musyarakah Agreement in the Agricultural sector. The Musyarakah Agreement is a form of cooperation in Islamic Economics that allows two or more parties to participate in capital and share profits based on an agreement. Although this agreement has great potential to be applied in the Agricultural sector, the application of this concept in rural communities has not been widely studied, especially in the context of trust, understanding, and acceptance. The research method used is a Qualitative Approach with Data Collection Techniques through in-depth interviews, Observation, and Documentation. Respondents consisted of Farmers, Religious Figures, and Village Leaders in Parado Rato who have experience in Agricultural activities. The results of the study show that Community Perception of the Musyarakah Agreement is influenced by factors of Education, understanding of Islamic Economics, and experience in business work. Most respondents showed a Positive attitude towards the use of this Agreement because it is in accordance with the principles of justice and mutual cooperation. However, there are obstacles in the form of limited understanding of the Musyarakah Agreement mechanism which often hinders its optimal implementation. Based on the analysis of the data obtained, the conclusion is that although the Parado Rato Village Community has a positive perception of the use of the Musyarakah Agreement, further socialization and education are needed to improve understanding and application of this Agreement in the Agricultural sector.

GAMBARAN FEAR OF MISSING OUT PADA GENERASI Z DI KOTA PEKANBARU Sari , Indah Permata; Putri Miftahul Jannah; Salmiyati, Salmiyati
Persepsi: Jurnal Riset Mahasiswa Psikologi Vol. 4 No. 1 (2025): Persepsi: Jurnal Riset Mahasiswa Psikologi
Publisher : Fakultas Psikologi UIN Suska Riau

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Penggunaan media sosial akhir-akhir ini semakin pesat terutama bagi generasi muda terkhusus generasi Z. Konten-konten yang ditampilkan di media sosial sangat mungkin menumbuhkan trend terbaru yang kemudian memunculkan fenomena Fear of Missing Out (FoMO) pada pengguna media sosial. FoMO merupakan kecemasan yang dirasakan oleh individu ketika ia tidak sedang mengikuti apa-apa yang terjadi di media sosial. Hal ini tentu memiliki dampak tersendiri pada kondisi psikologi individu. Penelitian ini bertujuan untuk melihat gambaran FoMO dengan pendekatan kuantitatif. Adapun alat ukur yang digunakan adalah Fear of Missing Out Scale versi Indonesia (Kaloeti, dkk, 2021). Total partisipan yang terlibat dalam penelitian ini adalah 538 orang dengan rentang usia 18-25 tahun. Hasil perhitungan statistic menunjukkan bahwa generasi Z di Kota Pekanbaru memiliki Tingkat FoMO yang rendah, sementara 24% lainnya mengalami FoMO Tingkat tinggi.

TRAIT KEPRIBADIAN OPENNES TO EXPERIENCE DAN DIGITAL CITIZENSHIP PADA FRESH GRADUATE Andriani, Ika Noviana; Ricca Angreini Munthe; Harmaini; Putri Miftahul Jannah
Dinamika Psikologis: Jurnal Ilmiah Psikologis Vol. 2 No. 2 (2025): NOVEMBER 2025
Publisher : Univeresitas Mercu Buana Yogyakarta

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Abstrak Perkembangan teknologi digital kerap kali menuntut individu untuk memiliki kemampuan digital citizenship yang memadai, terutama bagi para fresh graduate yang sedang memasuki dunia karier dan kehidupan sosial yang lebih kompleks. Namun, masih banyak fresh graduate yang belum bisa memanfaatkan teknologi digital dengan baik, yang menandakan rendahnya digital citizenship. Digital citizenship dipengaruhi oleh beberapa faktor, salah satunya adalah trait kepribadian openness to experience. Penelitian ini bertujuan untuk mengetahui hubungan openness to experience dengan digital citizenship pada fresh graduate di Indonesia. Sampel penelitian diambil dengan teknik snowball sampling dan melibatkan 300 partisipan. Instrumen yang digunakan yaitu skala digital citizenship (27 item, α = 0,913) dan skala openness to experience dari IPIP-BFM-50 versi Indonesia (10 item, α = 0,768). Hasil analisis korelasi Pearson menunjukkan koefisien r = 0,399 dengan p < 0,01, artinya terdapat hubungan positif yang signifikan antara openness to experience dan digital citizenship. Variabel openness to experience berkontribusi sebesar 15,9% terhadap variasi digital citizenship, sementara 84,1% dijelaskan oleh faktor lain. Penelitian ini memberikan bukti empiris bahwa karakteristik kepribadian openness to experience berperan penting dalam meningkatkan kemampuan digital citizenship fresh graduate. Kata Kunci : digital citizenship, fresh graduate, trait openness to experience Abstract The development of digital technology often requires individuals to have adequate digital citizenship skills, especially for new graduates entering a more complex career and social life. However, there are still many new graduates who are unable to utilize digital technology properly, indicating a low level of digital citizenship. Digital citizenship is influenced by several factors, one of which is the personality trait of openness to experience. This study aims to determine the relationship between openness to experience and digital citizenship among new graduates in Indonesia. The research sample was taken using the snowball sampling method and involved 300 participants. The measuring instruments used were the digital citizenship scale (27 items, α = 0.913) and the openness to experience scale from the Indonesian version of IPIP-BFM-50 (10 items, α = 0.768). The results of Pearson's correlation analysis showed a coefficient of r = 0.399 with p < 0.01, meaning that there was a significant positive relationship between openness to experience and digital citizenship. The variable of openness to experience contributed 15.9% to the variation in digital citizenship, while 84.1% was explained by other factors. This study provides empirical evidence that the personality characteristic of openness to experience plays an important role in improving the digital citizenship skills of new graduates. Keywords : digital citizenship, fresh graduate, trait openness to experience

Psychological Immune System in Terms of Religiosity and Social Support Among Muslim Students: Sistem Imun Psikologis Ditinjau dari Religiositas dan Dukungan Sosial pada Mahasiswa Muslim Raudatussalamah; Salmiyati; Putri Miftahul Jannah; Elyusra Ulfah; Lailatul Izzah
Nathiqiyyah Vol. 9 No. 1 (2026): Nathiqiyyah : Jurnal Psikologi Islam
Publisher : Program Studi Psikologi Islam

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Abstract The psychological immune system is a defense system individuals need to overcome physical and mental health pathologies. This study examines the relationship between religiosity and social support with the psychological immune system. This research is correlational quantitative research. Participants in this study amounted to 535 students of UIN Suska Riau using an accidental sampling technique. The measuring instrument used is the Psychological Immune System, Religiosity, and Social Support Scale. The multiple regression analysis results found a correlation between religiosity, social support, and the psychological immune system, with a regression coefficient of F= 121,938 (p.000) with a contribution of 31.2%. This research implies that the higher the religiosity and social support for students, the more the psychological immune system that is owned will be affected. Keywords: Psychological immune system, religiosity, social support Abstrak Sistem kekebalan psikologis adalah sistem pertahanan yang dibutuhkan oleh individu untuk mengatasi patologi kesehatan fisik dan psikologis. Tujuan dari penelitian ini adalah mengkaji relasi antara religiusitas dan dukungan sosial dengan sistem imun psikologis dengan pendekatan kuantitatif korelasional. Adapun partisipan yang terlibat adalah berjumlah 535 mahasiswa UIN Suska Riau yang beragama Islam yang didapatkan melalui teknik accidental sampling. Alat ukur yang digunakan adalah Psychological Immune System, skala religiusitas dan skala dukungan Sosial. Hasil analisis regresi berganda ditemukan bahwa terdapat korelasi antara religiusitas, dukungan sosial dan sistem imun psikologis dengan koefesien regresi sebesar F= 121.938 (p.000) dengan sumbangan 31,2%. Implikasi dari penelitian ini adalah semakin tinggi religiusitas dan dukungan sosial bagi mahasiswa, berdampak pada peningkatan sistem imun psikologis yang dimiliki.

Persepsi Masyarakat Desa Parado Rato Terhadap Penggunaan Akad Musyarakah dalam Pertanian Putri Miftahul Jannah; Ihwan P. Syamsudin; Umar Sagaf
El-Mal: Jurnal Kajian Ekonomi & Bisnis Islam Vol. 6 No. 5 (2025): El-Mal: Jurnal Kajian Ekonomi & Bisnis Islam
Publisher : Intitut Agama Islam Nasional Laa Roiba Bogor

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47467/elmal.v6i5.7701

This study aims to determine the perception of the Parado Rato Village Community towards the use of the Musyarakah Agreement in the Agricultural sector. The Musyarakah Agreement is a form of cooperation in Islamic Economics that allows two or more parties to participate in capital and share profits based on an agreement. Although this agreement has great potential to be applied in the Agricultural sector, the application of this concept in rural communities has not been widely studied, especially in the context of trust, understanding, and acceptance. The research method used is a Qualitative Approach with Data Collection Techniques through in-depth interviews, Observation, and Documentation. Respondents consisted of Farmers, Religious Figures, and Village Leaders in Parado Rato who have experience in Agricultural activities. The results of the study show that Community Perception of the Musyarakah Agreement is influenced by factors of Education, understanding of Islamic Economics, and experience in business work. Most respondents showed a Positive attitude towards the use of this Agreement because it is in accordance with the principles of justice and mutual cooperation. However, there are obstacles in the form of limited understanding of the Musyarakah Agreement mechanism which often hinders its optimal implementation. Based on the analysis of the data obtained, the conclusion is that although the Parado Rato Village Community has a positive perception of the use of the Musyarakah Agreement, further socialization and education are needed to improve understanding and application of this Agreement in the Agricultural sector.

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