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PENGARUH EXPRESSIVE WRITING THERAPHY TERHADAP PENURUNAN TINGKAT CEMAS PADA REMAJA KORBAN BULLYING Alvi Ratna Yuliana; Luluk Cahyanti; Vera Fitriana; Hirza Ainin Nur
THE SHINE CAHAYA DUNIA NERS Vol 8, No 01 (2023): The Shine Cahaya Dunia Ners
Publisher : LPPM An Nuur Purwodadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35720/tscners.v8i01.414

Latar Belakang : Bullying merupakan suatu masalah mental yang sering terjadi di kalangan masyarakat, tak terkecuali dialami para remaja. kejadian bulying yang dialami para remaja diantaranya pukulan fisik,pelecehan verbal,Gosip,,Pengucilan, pengunaan sosial media untuk penyebaran berita negatif. Salah satu dampak psikologis dari bullying yaitu kecemasan. Kecemasan merupakan emosi yang paling sering dialami, berupa kekhawatiran atau rasa takut yang tidak dapat dihindari. Salah satu tindakan untuk mengatasi masalah kecemasan adalah dengan menggunakan expressive writing therapy. Expressive writing therapy dapat meningkatkan pemahaman mengenai diri sendiri maupun seseorang dalam menghadapi depresi, distres, dan kecemasan.Tujuan : tujuan penelitian ini adalah untuk mempengaruhi pengaruh Expressive writing therapy terhadap penurunan tingkat cemas pada remaja korban bullyingMetode Penelitian : Metode penelitian pre experiment one group pre-test post-test.dengan subjek 128 yang terbagi menjadi kelompok kontrol dan kelompok intervensi pada siswi smp kelas VIII . Pengukuran kecemasan mengunakan kuesioner Depression, Anxiety, Atress Scale (DASS-42) dengan menggunakan subskala anxietyHasil Penelitian : Penelitian ini dilakukan selama 2 minggu dalam 6x pertemuan dengan durasi waktu 10-30 menit. Hasil uji analisis menggunakan Uji wilcoxon dengan SPSS2 Windows,diperoleh nilai signifikan 0,000 < 0,05.Kesimpulan : Hasil tersebut menujukan ada pengaru Expressive Writing Therapy dalam menurunkan tingkat cemas dari pada kelopok yang tidak dikasih terapi.

PENGARUH EXPRESSIVE WRITING THERAPHY TERHADAP PENURUNAN TINGKAT CEMAS PADA REMAJA KORBAN BULLYING Alvi Ratna Yuliana; Luluk Cahyanti; Vera Fitriana; Hirza Ainin Nur
The Shine Cahaya Dunia Ners Vol 8, No 01 (2023): The Shine Cahaya Dunia Ners
Publisher : Universitas An Nuur

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35720/tscners.v8i01.414

Latar Belakang : Bullying merupakan suatu masalah mental yang sering terjadi di kalangan masyarakat, tak terkecuali dialami para remaja. kejadian bulying yang dialami para remaja diantaranya pukulan fisik,pelecehan verbal,Gosip,,Pengucilan, pengunaan sosial media untuk penyebaran berita negatif. Salah satu dampak psikologis dari bullying yaitu kecemasan. Kecemasan merupakan emosi yang paling sering dialami, berupa kekhawatiran atau rasa takut yang tidak dapat dihindari. Salah satu tindakan untuk mengatasi masalah kecemasan adalah dengan menggunakan expressive writing therapy. Expressive writing therapy dapat meningkatkan pemahaman mengenai diri sendiri maupun seseorang dalam menghadapi depresi, distres, dan kecemasan.Tujuan : tujuan penelitian ini adalah untuk mempengaruhi pengaruh Expressive writing therapy terhadap penurunan tingkat cemas pada remaja korban bullyingMetode Penelitian : Metode penelitian pre experiment one group pre-test post-test.dengan subjek 128 yang terbagi menjadi kelompok kontrol dan kelompok intervensi pada siswi smp kelas VIII . Pengukuran kecemasan mengunakan kuesioner Depression, Anxiety, Atress Scale (DASS-42) dengan menggunakan subskala anxietyHasil Penelitian : Penelitian ini dilakukan selama 2 minggu dalam 6x pertemuan dengan durasi waktu 10-30 menit. Hasil uji analisis menggunakan Uji wilcoxon dengan SPSS2 Windows,diperoleh nilai signifikan 0,000 < 0,05.Kesimpulan : Hasil tersebut menujukan ada pengaru Expressive Writing Therapy dalam menurunkan tingkat cemas dari pada kelopok yang tidak dikasih terapi.

Gambaran Pengetahuan Keluarga Tentang Latihan Fisik Pada Pasien Diabetes Mellitus di Puskesmas Juwana Pati Devi Setya Putri; Septika Faulia; Alvi Ratna Yuliana; Nila Putri Purwandari; Luluk Cahyanti
DIAGNOSA: Jurnal Ilmu Kesehatan dan Keperawatan Vol. 2 No. 2 (2024): Mei : Jurnal Ilmu Kesehatan dan Keperawatan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59581/diagnosa-widyakarya.v2i2.3718

Diabetes mellitus (DM) is a disorder of carbohydrate, protein and fat metabolism characterized by hyperglycemia or increased blood glucose levels that occur as a result of abnormal insulin secretion or decreased insulin action (Buraerah, 2015). The DM management includes 4 main pillars, one of which is physical exercise. Physical exercise is one of the pillars in the management of DM which functions to improve insulin sensitivity and also to maintain a healthy body (Mala, 2018). However, when sufferers don’t go through this management, this is where the role of the family is as a support (Waspadji, 2014). To find out the description of family knowledge about physical exercise in diabetes mellitus patients at the Juwana Pati Healty Center. The type of research used is quantitative research using descriptive studies. The number of samples in this study were 55 respondents with a total sampling technique. The results showed that the family's knowledge of physical exercise in patients with diabetes mellitus was mostly female, 35 respondents (63.6%), housewife job level was 28 respondents (50.9%), high school education level was 16 respondents (29, 1%), the level of moderate physical exercise is 26 respondents (47.3), the level of sufficient family knowledge is 19 respondents (34.5%), and vulnerable aged 47-57 years as many as 22 respondents (40.0%). That most of the family's knowledge about physical exercise in patients with diabetes mellitus has sufficient knowledge as many as 19 respondents (34.5%).

TERAPI CERMIN TERHADAP KEKUATAN OTOT EKSTREMITAS PADA PASIEN STROKE Luluk Cahyanti
Jurnal Ilmiah Kedokteran dan Kesehatan Vol 1 No 3 (2022): September: Jurnal Ilmiah Kedokteran dan Kesehatan
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/klinik.v1i3.2333

Stroke is a disease or functional disorder of the brain in the form of nerve paralysis due to obstruction of blood flow to the brain. Decreased blood flow to the brain can be caused by blocked blood vessels in the brain. It can also be caused by the rupture of blood vessels to the brain. In simple terms, acute stroke is defined as a brain disease due to cessation of blood supply to the brain due to bleeding (hemorrhagic stroke) or blockage (non-hemorrhagic stroke). According to the WSO (World Stroke Organization) in 2016 more than 67.5 million people in the world experienced an ischemic stroke and 15 million people in the world experienced a hemorrhagic stroke. Nationally, the prevalence of stroke in Indonesia according to the Ministry of Health of the Republic of Indonesia in 2018 is estimated at 2,120,362 people who suffer from stroke. Brain damage from a stroke can cause various symptoms such as paralysis or weakness in one half of the body that occurs suddenly, where the most characteristic symptom is hemiparesis (reduced muscle strength of one limb). Muscle strength is the ability of muscles to produce tension and power during maximum effort both dynamically and statically or in other words muscle strength is the maximum ability of muscles to contract. Non-pharmacological therapy that can be done to increase extremity muscle strength in stroke patients is mirror therapy. Mirror therapy is a form of rehabilitation that relies on motor imagery, where the mirror will provide visual stimulation that tends to be imitated like a mirror on body parts that are disturbed by healthy body parts. The purpose of this case study is to describe the application of mirror therapy to extremity muscle strength in stroke patients. The writing method uses a descriptive method with a nursing care process approach, the samples taken are 2 respondents.

Edukasi Penerapan Terapi Uap Sederhana dengan Minyak Kayu Putih di Posyandu Desa Karang Malang Puskesmas Gribig Kudus Alvi Ratna Yuliana; Luluk Cahyanti; Vera Fitriana; Hirza Ainin Nur
Jurnal Kabar Masyarakat Vol. 2 No. 3 (2024): Agustus : JURNAL KABAR MASYARAKAT
Publisher : Institut Teknologi dan Bisnis Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54066/jkb.v2i3.2202

This community service activity aims to provide education about the application of simple steam therapy with eucalyptus oil at the Karang Malang Village Posyandu, which is located in the Gribig Health Center area, Kudus. Steam therapy is one of the effective traditional treatment methods in relieving symptoms of respiratory disorders such as flu, cough, and cold. Eucalyptus oil was chosen because of its eucalyptol content which functions as a natural decongestant. The methods used in this activity include counseling and direct demonstrations to mothers who have children under five at the Posyandu. The educational material covers the benefits of steam therapy, how to make and use it, and the safety measures that must be considered. The results of this activity showed that participants understood the benefits and how to apply simple steam therapy with eucalyptus oil, and were able to apply it at home. This activity also succeeded in raising awareness of the importance of safe and effective traditional medicine in family health care. The conclusion of this activity is that education and live demonstrations are effective methods in improving people's knowledge and skills about simple steam therapy. The recommendation for the next activity is to expand the scope of this education to other villages and involve more health cadres to ensure the sustainability of the program.

Edukasi Berbasis Audio Visual Guna Peningkatan Pengetahuan Tentang Penggunaan Obat Hipertensi di Desa Sukolilo Devi Setya Putri; Alvi Ratna Yuliana; Nila Putri Purwandari; Luluk Cahyanti
Jurnal Pengabdian Bidang Kesehatan Vol. 1 No. 4 (2023): Jurnal Pengabdian Bidang Kesehatan
Publisher : PPNI UNIMMAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57214/jpbidkes.v1i4.14

Hypertension is a disorder in the blood vessels that causes blood pressure to increase, causing the heart to pump harder to circulate blood to organs and tissues throughout the body. The incidence of hypertension in Indonesia continues to increase because the majority of people do not take medication and do not regularly take medication because they feel healthy. Therefore, people with hypertension must receive treatment to reduce mortality and morbidity associated with hypertension. This requires knowledge regarding the use of hypertension medication by providing education using audio-visual media

PENERAPAN DEEP BREATHING EXERCISE DAN TERAPI MUSIK RELIGI TERHADAP TEKANAN DARAH PASIEN HIPERTENSI PADA LANSIA Luluk Cahyanti
JURNAL RISET RUMPUN ILMU KESEHATAN Vol. 1 No. 1 (2022): April : Jurnal Riset Rumpun Ilmu Kesehatan
Publisher : Pusat riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jurrikes.v1i1.2156

A common disease experienced by the elderly is hypertension. Cases of hypertension in Demak are quite high, one of them is in Mranggen village. This reality proves that many people still ignore hypertension. Because there are sufferers who feel no symptoms and there are symptoms such as headaches, weakness, fatigue, shortness of breath and blurred vision. If not treated immediately it will cause complications such as kidney failure, stroke, coronary heart disease and retinopathy. It is of course important to make efforts to control blood pressure. A combination of non-pharmacological management of deep breathing exercise and religious music is one of the efforts that can be made. The purpose of this study was to describe the administration of a combination of deep breathing exercise and religious music therapy to the blood pressure of elderly hypertensive patients. This research uses descriptive case study research with a nursing care process approach.The number of samples is 2 respondents, with the criteria of elderly clients who have hypertension, clients who do not take medication during hypertension in order to determine the effectiveness of the action, clients who can communicate well, and clients who are willing to be respondents. Deep breathing exercises and religious music are carried out once a day for 3 days in 1 week with a duration of 15 minutes. Blood pressure measurement using a sphygmomanometer and stethoscope. Blood pressure measurements were taken before and after the procedure. The results showed that the blood pressure of respondent 1 before and after being given deep breathing exercise therapy and religious music for 3 consecutive days with a duration of 15 minutes, the blood pressure on the first day before receiving therapy was 160/70 mmHg and after being given therapy for 3 days on the last day the blood pressure became 150/60 mm Hg. In respondent 2 before and after being given deep breathing exercise therapy and religious music for 3 consecutive days with a duration of 15 minutes the blood pressure on the first day before receiving therapy was 179/80 mmHg and after being given therapy for 3 days on the last day the blood pressure was 156/70 mmHg .

A Relationship Between Self Efficacy And Self Regulation In Diabetes Mellitus Patients Devi Setya Putri; Alvina Setiani; Luluk Cahyanti
PROFESSIONAL HEALTH JOURNAL Vol. 6 No. 2 (2025): In Progress issue
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v6i2.944

Diabetes Mellitus is an incurable disease that affects aspects of life and increases the risk of complications that can cause death. Complications can be minimized if the patient has compliance, knowledge, and ability to perform self-care . The motivation for someone to perform self-care is to have good self-efficacy , while compliance in operate maintenance self influenced by self regulation Where impact on control blood sugar control , diet, and style life . Purpose study for know connection self efficacy with self-regulation in patients with Diabetes Mellitus. The method used quantitative with approach cross sectional . Population in the study This Diabetes Mellitus sufferers at Dr. Loekmono Hadi Kudus Regional Hospital recorded in 2023 were 113 people and determined sample as many as 88 respondents. Results study using the spearman rank test obtained p value of 0.002 (<0.05) which has meaning there is significant relationship between self efficacy with self-regulation in patients with Diabetes Mellitus with mark coefficient correlation of 0.332. Conclusion there is connection between self efficacy with self regulation in patients with Diabetes Mellitus.

PENGETAHUAN GIZI SEIMBANG ANAK USIA SEKOLAH DASAR DALAM MENINGKATKAN KONSENTRASI BELAJAR Vera Fitriana; Luluk Cahyanti; Alvi Ratna Yuliana; Yuni Hatin Holifah; Zulfa Cahyaningrum; Eka Rusmiyati
JABI: Jurnal Abdimas Bhakti Indonesia Vol 3 No 2 (2022): Desember
Publisher : UNIVERSITAS BHAMADA SLAWI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36308/jabi.v3i2.443

Gizi yang baik menentukan pertumbuhan dan perkembangan anak usia sekolah. Asupan gizi seimbang penting untuk menjaga kesehatan tubuh, mempertahankan kekebalan tubuh dan meningkatkan kecerdasan. Status gizi yang baik dapat menjadikan kesehatan seseorang tersebut menjadi baik. Jika konsumsi gizi tidak sesuai dengan yang dibutuhkan akan menyebabkan masalah pada kesehatan baik konsumsi yang berlebih atau yang kurang. Anak usia sekolah yang kekurangan gizi mempunyai gejala yang ditimbulkan diantaranya mudah mengantuk, kurang bergairah sehingga mengganggu konsentrasi belajar. Oleh sebab itu dibutuhkan edukasi kepada siswa-siswi untuk mengetahui gizi seimbang. Kegiatan ini bertujuan untuk meningkatkan pengetahuan siswa-siswi tentang gizi seimbang. Metode yang digunakan adalah dengan memberikan pendidikan kesehatan kepada siswa siswi kelas 4 di SD N Tanjungrejo Kudus. Siswa-siswi memahami tentang gizi seimbang ditandai dengan bisa menjawab pertanyaan tentang apa saja yang termasuk kedalam gizi seimbang, siswa-siswi juga bisa menyebutkan jenis makanan sehat yang termasuk kedalam gizi seimbang. Selama proses kegiatan peserta menyimak dan antusias dalam mengikuti kegiatan. Hasil pengabdian masyarakat ini terbukti efektif dalam dalam meningkatkan pemahaman tentang gizi seimbang pada anak Sekolah Dasar.

EDUKASI 6 LANGKAH CUCI TANGAN UNTUK PENCEGAHAN INFEKSI Vera Fitriana; Icca Narayani; Hirza Ainin Nur; Eny Pujiati; Alvi Ratna Yuliana; Luluk Cahyanti; Jamaludin Jamaludin; Ngatmini Ngatmini; Putri Lestari
JABI: Jurnal Abdimas Bhakti Indonesia Vol 4 No 2 (2023): Desember
Publisher : UNIVERSITAS BHAMADA SLAWI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36308/jabi.v4i2.580

Kebersihan tangan yang baik memainkan peran utama dalam mengurangi dan menghilangkan penyebaran kuman dan infeksi, karena tangan menjadi salah satu agen utama masuknya kuman yang menyebabkan penyakit, dimana kuman bisa masuk melalui mulut, hidung dan anggota tubuh lainnya. Banyaknya masalah kesehatan yang dapat ditimbulkan dari kebiasaan cuci tangan salah satunya adalah terjadinya infeksi. Cuci tangan secara rutin merupakan salah satu upaya yang sangat penting untuk menjaga kebersihan tangan dalam upaya dan pencegahan dan pengendalian infeksi. Tujuan pengabdian kepada masyarakat adalah kegiatan ini adalah mengidentifikasi pengetahuan tentang kebiasaan cuci tangan sebagai upaya menurunkan resiko infeksi pada pasien rawat jalan di UPT. Puskesmas Jepang. Metode pelaksanaan kegiatan pengabdian masyarakat ini adalah dengan memeberikan penyuluhan kesehatan dan simulasi cuci tangan 6 langkah kepada pasien. Kegiatan dimulai dari tahapan perencanaan, pelaksanaan dan evaluasi hasil kegiatan penyuluhan. Hasil kegiatan ada perubahan pengetahuan tentang cuci tangan ditandai dengan pasien bisa menjawab pertanyaan seputar materi yang disampaiakan. Berdasarkan hasil pengabdian masyarakat ini terbukti efektif dalam meningkatkan pengetahuan tentang cuci tangan 6 langkah.

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