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All Journal The Shine Cahaya Dunia Ners PROFESSIONAL HEALTH JOURNAL JEUMPA International Journal of Medicine and Health Jurnal Kabar Masyarakat The Shine Cahaya Dunia Ners Gammath : Jurnal Ilmiah Program Studi Pendidikan Matematika JPKM Cahaya Negeriku
Vera Fitriana
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Religion Aerospace Engineering Arts Humanities Computer Science & IT Dentistry Economics, Econometrics & Finance Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Medicine & Pharmacology Nursing Public Health Social Sciences Veterinary Other

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PENGARUH EXPRESSIVE WRITING THERAPHY TERHADAP PENURUNAN TINGKAT CEMAS PADA REMAJA KORBAN BULLYING Alvi Ratna Yuliana; Luluk Cahyanti; Vera Fitriana; Hirza Ainin Nur
THE SHINE CAHAYA DUNIA NERS Vol 8, No 01 (2023): The Shine Cahaya Dunia Ners
Publisher : LPPM An Nuur Purwodadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35720/tscners.v8i01.414

Abstract

Latar Belakang : Bullying merupakan suatu masalah mental yang sering terjadi di kalangan masyarakat, tak terkecuali dialami para remaja. kejadian bulying yang dialami para remaja diantaranya pukulan fisik,pelecehan verbal,Gosip,,Pengucilan, pengunaan sosial media untuk penyebaran berita negatif. Salah satu dampak psikologis dari bullying yaitu kecemasan. Kecemasan merupakan emosi yang paling sering dialami, berupa kekhawatiran atau rasa takut yang tidak dapat dihindari. Salah satu tindakan untuk mengatasi masalah kecemasan adalah dengan menggunakan expressive writing therapy. Expressive writing therapy dapat meningkatkan pemahaman mengenai diri sendiri maupun seseorang dalam menghadapi depresi, distres, dan kecemasan.Tujuan : tujuan penelitian ini adalah untuk mempengaruhi pengaruh Expressive writing therapy terhadap penurunan tingkat cemas pada remaja korban bullyingMetode Penelitian : Metode penelitian pre experiment one group pre-test post-test.dengan subjek 128 yang terbagi menjadi kelompok kontrol dan kelompok intervensi pada siswi smp kelas VIII . Pengukuran kecemasan mengunakan kuesioner Depression, Anxiety, Atress Scale (DASS-42) dengan menggunakan subskala anxietyHasil Penelitian : Penelitian ini dilakukan selama 2 minggu dalam 6x pertemuan dengan durasi waktu 10-30 menit. Hasil uji analisis menggunakan Uji wilcoxon dengan SPSS2 Windows,diperoleh nilai signifikan 0,000 < 0,05.Kesimpulan : Hasil tersebut menujukan ada pengaru Expressive Writing Therapy dalam menurunkan tingkat cemas dari pada kelopok yang tidak dikasih terapi.
PENGARUH EXPRESSIVE WRITING THERAPHY TERHADAP PENURUNAN TINGKAT CEMAS PADA REMAJA KORBAN BULLYING Alvi Ratna Yuliana; Luluk Cahyanti; Vera Fitriana; Hirza Ainin Nur
The Shine Cahaya Dunia Ners Vol 8, No 01 (2023): The Shine Cahaya Dunia Ners
Publisher : Universitas An Nuur

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35720/tscners.v8i01.414

Abstract

Latar Belakang : Bullying merupakan suatu masalah mental yang sering terjadi di kalangan masyarakat, tak terkecuali dialami para remaja. kejadian bulying yang dialami para remaja diantaranya pukulan fisik,pelecehan verbal,Gosip,,Pengucilan, pengunaan sosial media untuk penyebaran berita negatif. Salah satu dampak psikologis dari bullying yaitu kecemasan. Kecemasan merupakan emosi yang paling sering dialami, berupa kekhawatiran atau rasa takut yang tidak dapat dihindari. Salah satu tindakan untuk mengatasi masalah kecemasan adalah dengan menggunakan expressive writing therapy. Expressive writing therapy dapat meningkatkan pemahaman mengenai diri sendiri maupun seseorang dalam menghadapi depresi, distres, dan kecemasan.Tujuan : tujuan penelitian ini adalah untuk mempengaruhi pengaruh Expressive writing therapy terhadap penurunan tingkat cemas pada remaja korban bullyingMetode Penelitian : Metode penelitian pre experiment one group pre-test post-test.dengan subjek 128 yang terbagi menjadi kelompok kontrol dan kelompok intervensi pada siswi smp kelas VIII . Pengukuran kecemasan mengunakan kuesioner Depression, Anxiety, Atress Scale (DASS-42) dengan menggunakan subskala anxietyHasil Penelitian : Penelitian ini dilakukan selama 2 minggu dalam 6x pertemuan dengan durasi waktu 10-30 menit. Hasil uji analisis menggunakan Uji wilcoxon dengan SPSS2 Windows,diperoleh nilai signifikan 0,000 < 0,05.Kesimpulan : Hasil tersebut menujukan ada pengaru Expressive Writing Therapy dalam menurunkan tingkat cemas dari pada kelopok yang tidak dikasih terapi.
Edukasi Penerapan Terapi Uap Sederhana dengan Minyak Kayu Putih di Posyandu Desa Karang Malang Puskesmas Gribig Kudus Alvi Ratna Yuliana; Luluk Cahyanti; Vera Fitriana; Hirza Ainin Nur
Jurnal Kabar Masyarakat Vol. 2 No. 3 (2024): Agustus : JURNAL KABAR MASYARAKAT
Publisher : Institut Teknologi dan Bisnis Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54066/jkb.v2i3.2202

Abstract

This community service activity aims to provide education about the application of simple steam therapy with eucalyptus oil at the Karang Malang Village Posyandu, which is located in the Gribig Health Center area, Kudus. Steam therapy is one of the effective traditional treatment methods in relieving symptoms of respiratory disorders such as flu, cough, and cold. Eucalyptus oil was chosen because of its eucalyptol content which functions as a natural decongestant. The methods used in this activity include counseling and direct demonstrations to mothers who have children under five at the Posyandu. The educational material covers the benefits of steam therapy, how to make and use it, and the safety measures that must be considered. The results of this activity showed that participants understood the benefits and how to apply simple steam therapy with eucalyptus oil, and were able to apply it at home. This activity also succeeded in raising awareness of the importance of safe and effective traditional medicine in family health care. The conclusion of this activity is that education and live demonstrations are effective methods in improving people's knowledge and skills about simple steam therapy. The recommendation for the next activity is to expand the scope of this education to other villages and involve more health cadres to ensure the sustainability of the program.
Phenomenological Study : No Mobile Phone Phobia (Nomophobia) at Junior High School’s Students Sri Hindriyastuti; Herlina Wietya Anggraeni; Gardha Rias Arsy; Vera Fitriana
International Journal of Medicine and Health Vol. 4 No. 3 (2025): September : International Journal of Medicine and Health
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/ijmh.v3i4.5435

Abstract

Background: One form of current technological development is the smartphone. Initially, smartphones were only used by adults, but in this modern era, many teenagers use smartphones. One of the positive impacts of smartphones for school-age youth is being able to find learning materials easily and being able to communicate remotely with teachers, while the excessive use of smartphones has a negative impact, both physically and psychologically. Another bad impact is nomophobia. Nomophobia or commonly known by the abbreviation "No Mobile Phone Phobia" or the disease can not be far from a mobile phone. Nomophobia is also defined as a feeling of anxiety when kept away from a sartphone. Objective: To find out the experience of nomophobia in adolescents at SMP 1 Gebog Kudus. Method: The type of research used is qualitative research using a phenomenological approach. The selection of participants was carried out using a purposive sampling method. The participants in this study were 5 teenagers at SMP N 1 Gebog Kudus. Data collection techniques in this study were observation, interviews and documentation, with 14 open-ended questions. Data analysis techniques used in this study include: 1)Reading and Re-reading; 2)Initial Notes; 3)Developing Emergent Themes; 4)Searching for Connections a Cross Emergent Themes; 5)Moving the Next Cases; 6)Looking for Patterns Across Cases; and 7)Taking Interpretations to Deeper Levels. Research results: Based on the research analysis, there are 4 main themes, namely: (1)Dominant activities in spare time, (2)The emergence of emotional disturbances, (3)As entertainment when lonely, and (4)Being an important part of life. Conclusion: Smartphone is a very important communication tool for teenagers.
Implementasi Model Problem Based Learning (PBL) Berbantu Media Catung untuk Meningkatkan Kemampuan Berpikir Kritis Lovika Ardana Riswari; Vera Fitriana; Imam Maulana Syafrudin; Yusril Assegaf Purnama
Gammath : Jurnal Ilmiah Program Studi Pendidikan Matematika Vol. 8 No. 2 (2023): Gammath : Jurnal Ilmiah Program Studi Pendidikan Matematika
Publisher : Universitas Muhammadiyah Jember

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32528/gammath.v8i2.686

Abstract

Penelitian ini dilatarbelakangi oleh rendahnya kemampuan perkalian kritis siswa kelas III SDN Mangunrekso 01. Hal ini dikarenakan lingkungan belajar yang mendukung pembelajaran matematika masih sedikit. Tujuan penelitian ini ialah untuk mengetahui pengaruh implementasi model pembelajaran Problem Based Learning (PBL) berbantuan Media Catung untuk meningkatkan kemampuan berpikir kritis pada perkalian matematika kelas III SDN Mangunrekso 01. Jenis penelitian yang digunakan adalah penelitian tindakan kelas (PTK). Semua siswa kelas III SDN Mangunrekso 01 adalah subjek penelitian ini. Penelitian ini menggunakan metode pengumpulan data yang terdiri dari empat tahap: rencana, tindakan, observasi, dan refleksi. Hasil penelitian menunjukkan bahwa kemampuan berpikir kritis pada siklus I memiliki skor rendah sebesar 45%, skor sedang sebesar 33% dan skor tinggi sebesar 22% dan pada siklus II diperoleh skor sedang sebesar 11% skor tinggi sebesar 11% dan skor sangat tinggi sebesar 78%. Hasil penelitian menunjukkan bahwa pada siklus I rata-rata skor sebesar 4,77 dan siklus II rata-rata skor sebesar 7,77 dan peningkatannya sebesar 3,00. Oleh karena itu, dapat disimpulkan bahwa model media catung Problem-Based Learning (PBL) Catung dapat meningkatkan kemampuan critical thinking siswa.
Pendampingan Pengolahan Nuget Ikan Udang Pada Kelompok Sasaran Stunting Diwilayah Desa Tedunan Cahyanti, Luluk; Alvi Ratna Yuliana; Vera Fitriana; Devi Setya Putri
JEUMPA: Jurnal Pengabdian Kepada Masyarakat Vol 3 No 1 (2024): EDISI I
Publisher : Poltekkes Kemenkes Aceh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30867/jeumpa.v2i2.344

Abstract

ABSTRACT The characteristics of the participants in this community service activity are dominated by female participants. Based on the characteristics of the role, most of the participants who took part in counseling were pregnant women, toddlers, school-age children, adolescents, women of childbearing age (catin). From the results of the counseling evaluation, counseling regarding stunting counseling and balanced nutrition with the processing of shrimp fish nuggets in the Tedunan village received a very good response, marked by the enthusiasm of the participants through questions related to stunting. Regarding the fulfillment of balanced nutrition with the development of local food products, the processing of fish nuggets also received a fairly good response. Keywords: Stunting, Nuget processing assistence  
PENGARUH TERAPI RELAKSASI OTOT PROGRESIF TERHADAP PENURUNAN KADAR GLUKOSA DARAH PADA DIABETES MELITUS TIPE II Luluk Cahyanti; Devi Setya Putri; Alvi Ratna Yuliana; Vera Fitriana
PROFESSIONAL HEALTH JOURNAL Vol. 5 No. 1sp (2023): Special Issue Outcome PDP
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v5i1sp.638

Abstract

ABSTRACT Background: Type II Diabetes Mellitus or commonly called lifestyle diabetes is diabetes caused by an unhealthy lifestyle. In someone with type II diabetes mellitus, insulin can still be produced by the pancreas, but the amount of insulin is still insufficient so that type II diabetes mellitus is considered as NIDDM (Non Insulin Dependent Diabetes Mellitus). IDF estimates that there are 463 million people in the world experiencing diabetes mellitus in 2019. There has been an increase in the incidence of diabetes mellitus by 19.9% ​​in 2020. In Central Java in 2019 there were 13.4% new cases of diabetes mellitus. Data from the Kudus Regency Health Office in 2019 noted that 17,869 people had diabetes mellitus, especially at the UPTD health centers in Japan, as many as 1,210 people had diabetes mellitus in 2022. There are 4 pillars in the management of DM, such as education in the form of knowledge about DM, regulation/diet in the form of low carbohydrates, pharmacological therapy in the form of Oral Hyperglycemic Drugs (OHO), and physical exercise, one of which is progressive muscle relaxation therapy. The purpose of this study was to determine the effect of progressive muscle relaxation therapy on reducing blood glucose levels in diabetes mellitus. The design in this study was pre-experimental, with a one-group pre-test and post-test design approach. There are two variables, namely the independent variable giving Progressive Muscle Relaxation Therapy while the dependent variable is Blood Glucose Levels in Type II Diabetes Mellitus. The population is all patients with Diabetes Mellitus in the working area of ​​the Kudus Japan Health Center in 2022 as many as 1210 people. Taken by purposive sampling technique. Collecting data using a questionnaire and checklist. Data analysis techniques using SPSS with the Wilcoxon statistical test. The Asimp.Sig result is 0.000 <0.05, then H0 is rejected, meaning that there is an effect of progressive muscle relaxation therapy. The purpose of this study was to determine the effect of progressive muscle relaxation therapy on reducing blood glucose levels in diabetes mellitus II. Respondents who used it experienced a decrease in GDS after being given progressive muscle relaxation therapy 84.7% greater than before being given the action. For this reason, it is necessary to provide progressive muscle relaxation therapy to reduce blood glucose levels in diabetes mellitus II.
PENINGKATAN KESEHATAN PADA LANSIA MELALUI SENAM REMATIK UNTUK MENGATASI NYERI PENDERITA RHEUMATOID ARTHRITIS Vera Fitriana; Hirza Ainin Nur; Luluk Cahyanti; Alvi Ratna Yuliana; Eny Pujiati; Jamaludin; Ambarwati; Icca Narayani Pramudaningsih
Jurnal Pengabdian kepada Masyarakat Cahaya Negeriku Vol. 4 No. 2 (2024): Jurnal Pengabdian kepada Masyarakat Cahaya Negeriku
Publisher : LPPM AN Nuur

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Background: Aging is associated with degenerative changes, one of the physical changes experienced by humans is changes in the musculoskeletal system, where the joint disorder that is often experienced by the elderly is rheumatoid arthritis (RA). The impact of rheumatism on the elderly is not only in the form of obvious limitations in mobility and daily living activities, the management that can be done to overcome this is doing physical activity with rheumatic exercises. Purpose: This community service aims to increase knowledge about exercise for the elderly with rheumatism among the community, especially the elderly at the Japanese village posyandu, Mejobo subdistrict. Method: implementing this community service activity is by providing health education and rheumatic exercise practices to the elderly. Activities start from the planning, implementation and evaluation stages of the results of the outreach activities. Results: The results of this activity show an increase in health knowledge in the elderly through rheumatic exercises to treat rheumatoid arthritis pain, which is indicated by the audience being able to answer questions about the material presented and being able to practice the rheumatic exercises taught. Conclusion: The results of this community service have proven effective in increasing understanding about improving health knowledge in the elderly through rheumatic exercises to treat rheumatoid arthritis (RA) painK  
Co-Authors Alvi Ratna Yuliana Ambarwati Cahyanti, Luluk Devi Setya Putri Gardha Rias Arsy Herlina Wietya Anggraeni Hirza Ainin Nur Icca Narayani Pramudaningsih Imam Maulana Syafrudin JAMALUDIN Lovika Ardana Riswari Luluk Cahyanti Pujiati, Eny Sri Hindriyastuti Yusril Assegaf Purnama