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Sleep Quality of Patient Hypertension with Obstructive Sleep Apnea (OSA) in the Elderly Shobihatus Syifak; Dyah Yuniati; Nurlisa Naila Aulia; Iis Noventi
Viva Medika Vol 19 No 2 (2026)
Publisher : LPPM Universitas Harapan Bangsa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35960/vm.v19i2.2071

Abstract

Background: Hypertension is a common chronic health problem in older adult and is often associated with sleep disorders, one of which is the risk of Obstructive Sleep Apnoea (OSA). OSA can cause sleep fragmentation and intermittent hypoxia, which can lead to a decline with hypertension, sleep disorders often go undetected early on requiring effective screening efforts. Purpose: This study aims to analyze the relationship between sleep quality and the risk of Obstructive Sleep Apnoea (OSA) in elderly people with hypertension. Methods: This study employed an analytical observational design with a cross-sectional approach. This study was conducted at the Neurology Clinic of RSI Jemursari Surabaya from May to August 2025 with a sample size of 30 elderly individuals selected using simple random sampling. Sleep quality was measured using the Pittsburgh Slee Quality Index (PSQI), while the risk of OSA was assessed using the Epworth Sleepiness Scale (ESS). The relationship between sleep quality and the risk of OSA was analysed usinhg Fisher’s exact test with a significance level of 0.05. Result: The result showed that most elderly people with hypertension had poor sleep quality (PSQI > 5). Elderly people with a poor sleep quality were significantly more likely to have an ESS score ≥10, indicating an increased risk of Obstructive Sleep Apnoea, compared to elderly people with good sleep quality (p = 0.021). Conclusion: There is a significant relationship between sleep quality and the risk of Obstructive Sleep Apnoea in elderly people with hypertension. Screening for sleep quality and OSA risk using the PSQI and ESS is important as an early detection measure to support the prevention of cardiovascular complications improve the quality of life of elderly people.
Pelatihan dan Edukasi tentang Relaksasi Progresif dengan Terapi Jacuzzi dalam Pencegahan Obstructive Sleep Apnea (Osa) pada Lansia Shobihatus Syafik; Dyah Yuniati; Nurlisa Naila Aulia; Iis Noventi
Jurnal Kreativitas Pengabdian Kepada Masyarakat (PKM) Vol 9, No 3 (2026): Volume 9 Nomor 3 (2026)
Publisher : Universitas Malahayati Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/jkpm.v9i3.24840

Abstract

ABSTRAK Melalui progam pelatihan dan pendidikan mengenai relaksasi progresif yang dikombinasikan dengan terapi Jacuzzi, dampak positif dari peningkatan pengetahuan melalui pelatihan akan semakin bermanfaat bagi para lansia yang mengalami gangguan tidur (OSA). Oleh karena itu, program pelatihan dan pendidikan mengenai mengenai Relaksasi Progresif yang dikombinasikan dengan Terapi Jacuzzi dibuat agar para lansia juga dapat meningkatkan kualitas tidurnya tanpa ada gangguan. Pendekatan yang dilakukan adalah melalui kegiatan pelatihan kepada lansia dan kader tentang gangguan tidur, penerapan relaksasi progresif yang dikombinasikan dengan terapi Jacuzzi. Tujuan pengabdian ini adalah untuk meningkatkan pengetahuan serta keterampilan kelompok lansia dalam mencegah apnea tidur, Kegiatan ini dilaksanakan di Karangrejo Wonokromo, Surabaya dengan melibatkan 50 anggota lansia serta 10 kader dari komunitas JNS yang berperan sebagai pendamping. Hasil pengabdian menunjukkan peningkatan Upaya kelompok lansia yang tegabung dalam komunitas JNS untuk pencegahan gangguan tidur (OSA) melalui Pelatihan relaksasi progresif yang dikombinasi dengan terapi Jacuzzi.  Program ini berpotensi menjadi alternaitf intervensi berbasis komunitas yang sederhana serta aman untuk mendukung kualitas tidur pada lansia. Kata Kunci: Kesehatan Lansia, Layanan Masyarakat, Obstructive Sleep Apnea, Relaksasi Progresif, Terapi Jacuzzi.  ABSTRACT Through a training and education program on progressive relaxation combined with Jacuzzi therapy, the positive impact of increased knowledge through training will be even more beneficial for seniors experiencing sleep apnea (OSA). Therefore, a training and education program on Pprogressive Relaxation combined with Jacuzzi Therapy was created to help seniors improve their sleep quality without disruption. The approach used was to provide training for seniors and community health workers on sleep disorders, including the application of progressive relaxation combined with Jacuzzi therapy. The purpose of this community service program was to improve the knowledge and skills of seniors in preventing sleep apnea. This activity was conducted in Karangrejo Wonokromo, Surabaya, involving 50 seniors and 10 community health workers from the JNS community who acted as companions. The results of the community service program demonstrated an increase in the efforts of seniors within the JNS community to prevent sleep apnea through progressive relaxation training combined with Jacuzzi therapy. This program has the potential to be a simple and safe community-based intervention to support sleep quality in seniors. Keywords: Community Service, Elderly Health, Jacuzzi Therapy, Progressive Relaxation, Obstructive Sleep Apnea.