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Mirza
Universitas Islam Kebangsaan Indonesia
Computer Science & IT Economics, Econometrics & Finance Languange, Linguistic, Communication & Media Medicine & Pharmacology Physics Social Sciences Other

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Penerapan Tehnik Dasar Dribling dan Passing Stoping Pada Siswa SMA Negeri 1 Jangka Buya Pada Tahun 2023 Mirza
Lentera : Jurnal Ilmiah Sains, Teknologi, Ekonomi, Sosial, dan Budaya Vol 7 No 4 (2023): LENTERA, DESEMBER 2023
Publisher : LPPM Universitas Almuslim

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ABSTRACT The researchers conducted this research to find out the level of basic skills in applying dribbling and passing stopping at SMA Negeri 1 Jangka Buya. After being given treatment, the aim to be achieved was to find out how high the level of dribbling and passing stopping skills of SMA Negeri 1 Jangka Buya students was. This type of research is descriptive research. The research population is the research population, namely the total number of students at SMA Negeri 1 Jangka Buya, totaling 158 students. The sample used in this research was 26 students using a cluster random sampling technique. The data analysis technique used was descriptive statistical statistics with percentages. The results of the research show that the level of basic skills in playing soccer for class IX students at SMA Negeri 1 Jangka Buya is sufficient. The results obtained for students' passing stopping skills were 12.5% in the "very good" category, 23.53% in the "good" category, 36.76% in the "fair" category, 25% in the "poor" category and 2.21% in the "poor" category. very little." The results obtained for the dribbling skills of students at SMA Negeri 1 Jangka Buya are sufficient. This can be seen from the results obtained by male and female students as many as 7.35% in the "very good" category, 13.23% in the "good" category, 53.68% in the "fair" category, 20.59% in the "poor" category and 5.15% category "very little
Edukasi Pola Hidup Sehat Pada Generasi Z Dalam Meningkatkan Kebugaran Jasmani Sri Novayanti; Mirza; Imran Fadhil; Agung Cahyadi; Muhammad Idrus
Jurnal Pengabdian Keolahragaan dan Sains Vol 2 No 1 (2026): JURNAL PENGABDIAN KEOLAHRGAAN DAN SAINS
Publisher : Program Studi Pendidikan Jasmani, Universitas Samudra

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A healthy lifestyle is one of the important factors in maintaining and improving physical fitness, especially among Generation Z, who are closely associated with the rapid development of digital technology and tend to adopt a sedentary lifestyle. This community service activity aimed to increase the knowledge and awareness of Generation Z regarding the importance of implementing a healthy lifestyle to improve physical fitness. The activity was conducted in Lueng Baro Village, Peusangan Selatan District, Bireuen Regency, through health education methods in the form of counseling and interactive discussions. The activity successfully enhanced participants' understanding and awareness of the importance of adopting a healthy lifestyle through balanced nutrition, adequate physical activity, sufficient rest, and effective stress management to maintain and improve physical fitness. Therefore, healthy lifestyle education can serve as an effective effort to increase awareness and encourage Generation Z to adopt healthy behaviors in their daily lives.
Co-Authors Agung Cahyadi Imran Fadhil Muhammad Idrus Sri Novayanti