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Upaya Pemberdayaan Kader dan Ibu Hamil tentang Senam Hamil untuk Mengatasi Ketidaknyamanan Kehamilan pada Ibu Hamil di Posyandu Kinasih Banjarsari Surakarta Maharani Pratiwi, Ajeng; Prastyoningsih, Aris; Ani Noor, Frieda; Sopiah Suryani, Iis
Jurnal ABDIMAS-HIP Pengabdian Kepada Masyarakat Vol 5 No 1 (2024): Jurnal ABDIMAS-HIP Pengabdian Kepada Masyarakat
Publisher : LPPM Akbid Harapan Ibu Pekalongan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37402/abdimaship.vol5.iss1.283

Pregnancy exercise is a form of structured exercise or exercise. Exercising on a regular basis will improve blood circulation, strengthen muscles and flex joints and can reduce common disorders during pregnancy such as aches, back pain, muscle stiffness, constipation, and reduce leg swelling. Doing pregnancy exercise regularly can reduce lower back pain, one of which is by kneeling, rotating the pelvic bones, bending the buttocks, bending the knees, chest. The purpose of this community service is that after receiving counseling it is hoped that pregnant women and Health Cadres members of Posyandu Kinasih, Banjarsari Subdistrict, Surakarta can apply and be able to provide education to pregnant women to carry out pregnancy exercise to overcome discomfort in pregnant women. The target of counseling activities about pregnancy exercise is all Health Cadres and pregnant women in the Banjarsari Village, Surakarta. The expected output of pregnancy exercise counseling activities for cadres and members of the Balita Kinasih Posyandu in Banjarsari Surakarta Village is an increase in knowledge and skills about pregnancy exercise for mothers and cadres. The results of community service are that after counseling cadres and pregnant women become more knowledgeable, understand about pregnancy exercise as evidenced in the results of the evaluation through the distribution of questionnaires, the average value of the level of knowledge is from 70% to 90%. Based on the implementation of community service, it can be concluded that there is an increase.

Efektivitas Kompres Daun Sirih Hijau (Piper Betle R) terhadap Penurunan Intensitas Nyeri Payudara pada Ibu Menyusui di Wilayah Kerja UPTD Puskesmas Kawalu Nurakilah, Heni; Atma Battya, Annesya; Sopiah Suryani, Iis; Sulastri, Meti; Daryanti, Eneng
Jurnal Kesehatan Pertiwi Vol 6 No 1 (2024): Jurnal Kesehatan Pertiwi (Vol. 6 No.1 - Juni 2024)
Publisher : Poltekes Bhakti Pertiwi Husada

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Pendahuluan: Payudara terasa nyeri dan bengkak akan berdampak pada pengeluaran ASI dan proses menyusui sehingga diperlukan penanganan yang tepat untuk mengatasi hal tersebut dengan terapi non farmakologi yaitu menggunakan kompres daun sirih. Tujuan penelitian ini untuk efektivitas terapi kompres daun sirih (piper betle R) terhadap kelancaran pengeluaran ASI. Penelitian ini dilakukan di Puskesmas Kawalu Kota Tasikmalaya pada Bulan Februari s.d April 2024. Metode Penelitian: Penelitian ini merupakan pre-eksperimen dengan rancangan penelitian one group pretest-postest. Subjek penelitian sebanyak 22 orang ibu menyusui. Variabel kompres daun sirih hijau (piper betle r) terhadap penurunan intensitas nyeri payudara di analisis menggunakan Uji Wilcoxon untuk mengetahui efektivitas sebelum dan sesudah pemberian kompres daun sirih hijau (piper betle r). Hasil penelitian diperoleh penuurunan intensitas nyeri payudara dengan nilai 11,5 dan nilai p=0,001maka <0,05. Kesimpulan: Pengompresan daun sirih hijau (piper betle r) memiliki efektivitas terhadap penurunan intensitas nyeri payudara pada ibu menyusui di wilayah kerja Puskesmas Kawalu Kota Taiskmalaya dengan intensitas nyeri sedang.

Upaya Pemberdayaan Kader dan Ibu Hamil tentang Senam Hamil untuk Mengatasi Ketidaknyamanan Kehamilan pada Ibu Hamil di Posyandu Kinasih Banjarsari Surakarta Maharani Pratiwi, Ajeng; Prastyoningsih, Aris; Ani Noor, Frieda; Sopiah Suryani, Iis
Jurnal ABDIMAS-HIP Pengabdian Kepada Masyarakat Vol. 5 No. 1 (2024): Jurnal ABDIMAS-HIP Pengabdian Kepada Masyarakat
Publisher : LPPM Akbid Harapan Ibu Pekalongan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37402/abdimaship.vol5.iss1.283

Pregnancy exercise is a form of structured exercise or exercise. Exercising on a regular basis will improve blood circulation, strengthen muscles and flex joints and can reduce common disorders during pregnancy such as aches, back pain, muscle stiffness, constipation, and reduce leg swelling. Doing pregnancy exercise regularly can reduce lower back pain, one of which is by kneeling, rotating the pelvic bones, bending the buttocks, bending the knees, chest. The purpose of this community service is that after receiving counseling it is hoped that pregnant women and Health Cadres members of Posyandu Kinasih, Banjarsari Subdistrict, Surakarta can apply and be able to provide education to pregnant women to carry out pregnancy exercise to overcome discomfort in pregnant women. The target of counseling activities about pregnancy exercise is all Health Cadres and pregnant women in the Banjarsari Village, Surakarta. The expected output of pregnancy exercise counseling activities for cadres and members of the Balita Kinasih Posyandu in Banjarsari Surakarta Village is an increase in knowledge and skills about pregnancy exercise for mothers and cadres. The results of community service are that after counseling cadres and pregnant women become more knowledgeable, understand about pregnancy exercise as evidenced in the results of the evaluation through the distribution of questionnaires, the average value of the level of knowledge is from 70% to 90%. Based on the implementation of community service, it can be concluded that there is an increase.

Upaya Peningkatan Pemahaman Remaja Dari Bahaya Seks Bebas Guna Pencegahan HIV/AIDS Dengan Video Animasi Ulfah Jamil, Maria; Rahmawati, Ai; Mulyana, Asep; Sopiah Suryani, Iis; Mulyana, Hilman; Nurdianti, Reni; Nurakilah, Heni; Daryanti, Eneng
Jurnal Adiguna Pengabdian Masyarakat Vol 1 No 1 (2024): Jurnal Adiguna Pengabdian Masyarakat Juli 2024
Publisher : Universitas Bhakti Kencana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70410/japm.v1i1.18

Adolescence is a period of transition from childhood to adulthood, which includes all the development experienced in preparation for entering adulthood. These developmental changes include physical, psychological and psychosocial aspects. The most difficult task of adolescent development is related to social adjustment. Teenagers who have to adjust to opposite sex relationships that have never existed before so they adjust to adults outside the family and school environment. Teenagers spend more time with friends, so the influence of peers on attitudes, conversations, interests, appearance and behavior is greater than the influence of family. The problems faced by teenagers originate from changes due to the maturation of reproductive organs which are often unknown to teenagers themselves. These changes can provide certain psychological and emotional impulses which often cause confusion in teenagers. This can cause teenagers to search for self-identity, develop a desire to date, have a deep sense of love, develop the ability to think abstractly and fantasize about sexual activities with the opposite sex. Community service carried out for teenagers at MTsN 2 Tasikmalaya City through providing education about the importance of knowing about free sex in order to prevent sexually transmitted diseases which can lead to HIV/AIDS with animated videos. The results of the counseling showed that MTsN 2 Tasikmalaya City students understood the importance of protecting themselves from free sex in order to avoid contracting HIV/AIDS.

RISBILOR (Sweet Potato and Moringa Risol) in Increasing the Quantity of Breast Milk Production in Breastfeeding Mothers Nurakilah, Heni; Sulastri, Meti; Sopiah Suryani, Iis; Assidiqy, Birry; Ulfah Jamil, Maria
Jurnal Ilmiah Kesehatan (JIKA) Vol. 7 No. 3 (2025): Volume 7 Nomor 3 Desember 2025
Publisher : Sarana Ilmu Indonesia (Salnesia)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36590/jika.v7i3.1726

Optimal breast milk (BM) production is a crucial factor in the success of exclusive breastfeeding, yet many breastfeeding mothers still experience challenges related to low milk quantity. One of the factors influencing breast milk production is the adequacy of maternal nutrition during lactation. The utilization of local nutrient-rich foods with galactagogue properties offers a potential alternative to enhance breast milk production. This study aimed to examine the effect of sweet potato leaves and moringa leaves, processed into RISBILOR (Sweet Potato and Moringa Risoles), on increasing BM quantity and improving exclusive breastfeeding coverage in the working area of Kersanagara Community Health Center, Tasikmalaya City. A quasi-experimental design with a pretest–posttest control group was used. The study involved 40 breastfeeding mothers with infants aged 0–6 months, who received the intervention for 14 consecutive days. The results showed a significant difference in BM quantity between the intervention and control groups after RISBILOR administration, with a Wilcoxon test p-value of 0,032 (p-value <0,05). In conclusion, RISBILOR significantly increased breast milk production in mothers of infants aged 0–6 months, indicating that it can be used as a safe and beneficial local food-based functional food to support breast milk production and the success of exclusive breastfeeding programs.

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