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Ellyza Fazlylawati
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Religion Agriculture, Biological Sciences & Forestry Arts Humanities Biochemistry, Genetics & Molecular Biology Computer Science & IT Dentistry Earth & Planetary Sciences Economics, Econometrics & Finance Education Electrical & Electronics Engineering Energy Engineering Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Medicine & Pharmacology Neuroscience Nursing Physics Public Health Social Sciences Veterinary Other

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Journal : Multidisciplinary Indonesian Center Journal

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THE CORRELATION OF PHYSICAL ACTIVITY IN REDUCING SYMPTOMS OF PREMENSTRUAL SYNDROME (PMS) AMONG GIRLS IN PRIVATE SENIOR HIGH SCHOOL OF ABULYATAMA, KUTA BARO, ACEH BESAR Nora Mirda; Khaira Rizki; Ellyza Fazlylawati
Multidisciplinary Indonesian Center Journal (MICJO) Vol. 2 No. 4 (2025): Vol. 2 No. 4 Edisi Oktober 2025
Publisher : PT. Jurnal Center Indonesia Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62567/micjo.v2i4.1377

Abstract

Premenstrual Syndrome (PMS) includes physical, emotional, and behavioral symptoms pre-menstruation. These symptoms affect the daily activities of adolescent girls. Regular physical activity can increase endorphin production, which may reduce PMS symptoms. This study aims to investigate the correlation between physical activity and PMS symptoms among girls in Abulyatama Senior High School. This study used a quantitative technique with a descriptive approach. The population consisted of all 41 adolescent girls at Abulyatama Senior High School who were also selected as the sample using a total sampling technique. The data collection from April 24th to May 5th, 2025. The Global Physical Activity Questionnaire (GPAQ) was used to measure physical activity level, while the Shortened Premenstrual Assessment Form (SPAF) was used to assess PMS symptoms. Data analysis used the Chi- Square test using univariate and bivariate analysis techniques. The results showed a correlation between physical activity and premenstrual syndrome with p = 0.018 correlation (p<0,05). These findings suggest there is a significant correlation between physical activity and reduced PMS symptoms among girls in Abulyatama Senior High School. This study suggests that the girls regularly do physical activity and use it as one non-pharmacological treatment to reduce PMS symptoms.
Co-Authors Abqariah Ahmad Danil Kombih Alami Purnama Alfiaturrahmi Alfiaturrahmi Alfidanur Mulia Arza Rufli Ayu Maisarah Beny Bilo Dara Agustina Defri Mahendra Deswitia Maharani Dian Fadillah Erika Mayani Fauziah Fauziah Fitrah Delvia Hayatul Firda Hayatun Nisa humaira humaira Icha Nanda Armaya Ismayani Ismayani Khaira Rizki Mahruri Saputra Meilisa Meilisa Mina Indrianti Misra Aulisa Muhammad Baihaqi Muhammad Bayta’wi Muhammad Furqan Muhammad Reza Rizki Muhammad Reza Rizki Munawarah Munawarah Munawarah Nabella Nazarudin Lembong Nika Safira Nora Mirda Nur Afri Liandi Rasmin Nur Illya Fadilla Nurul Amna Nurul Sakdah Pratama, Urip putri fadhillah Putri Latania Filla Putri Zakiya Putriyani Putriyani Qasthallani Qasthallani Rahil Okfidaria Raihan Daffa Ernanda Reca Melati Phonna Riska Villina Saidi Umar Salsabila Salsabila Savinatun Najja Silvi Ferislan Siti Humairah Syukriadi Syukriadi Tamara Agustina Ulan Maulidia Wahyu Reci Fansari Widya Asmaliza Winda Permatasari Yadi Putra Zarra Zattira