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All Journal Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jurnal Riset Rumpun Ilmu Pendidikan (JURRIPEN) Mutiara Pendidikan dan Olahraga
Anindya Mar'atus Sholikhah
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Education Languange, Linguistic, Communication & Media Social Sciences Other

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Differences in The Influence of Music Rhythm on Mood and Average Speed When Exercise Hidayat, Alfian; Ananda Perwira Bakti; Noortje Anita Kumaat; Anindya Mar'atus Sholikhah
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 2 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i2.16050

Abstract

Running while listening to music is thought to be able to increase a person's average speed when running through the mood when listening to music. The aim of this research is to determine the difference between different musical rhythms on mood and average speed when running. The method in this research uses a pre-test and post-test to determine the mood of the sample being tested when running while listening to different music rhythms, while the post-test test is to determine the difference in the average speed of the sample when the test was carried out. The sample used in this research was class X high school students with an average age of 16 years. The measuring tools used in this research are the profile of mood states questionnaire to determine the difference in mood before and after treatment, and the Strava application to determine the difference in average sample speed when the test was carried out. The results of this study show that slow rhythmic music has more influence on a person's mood when running than moderate and fast rhythmic music. This is proven by the results of the questionnaire after the test was carried out that slow music has an average of 168, greater than moderate music with an average of 154 and fast music with an average of 34. Meanwhile, in terms of speed average, each different musical rhythm has difference to a person's average running speed. This is proven by the average test results (pace) with the Strava application, slow music has an average of 11 km/m, medium music 10 km/m and fast music 8 km/m. The conclusion obtained from this research is that slow music rhythms have more influence than medium and fast music rhythms on mood when running and different music rhythms make a person's average speed different when running depending on the rhythm of the music they listen to.
Caffeine Drink and Energy Gel Increase Aerobic Endurance Satria, Mochamad Rafli; Roy Januardi Irawan; Ananda Perwira Bakti; Anindya Mar'atus Sholikhah
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 2 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i2.16053

Abstract

Human physical abilities are divided into anaerobic and aerobic abilities, where aerobic endurance (cardiovascular fitness) involves the process of oxygen uptake, transport and utilisation. Coffee consumption before exercise can improve performance and prevent fatigue, especially if caffeine is consumed one hour before exercise, which can improve running performance. The aim of this study was to examine the effectiveness of caffeinated drinks and energy gels before high-intensity exercise over a long period of time. This study used a pretest-posttest method with participants of 30 students from extracurricular futsal at MAN Lumajang, divided into two groups: E1 (caffeinated drink) and E2 (energy gel), 15 students each. Measurements used the Balke test and data were analysed using the Mann Whitney test in SPSS. The results of hypothesis analysis using the Mann-Whitney test showed a significant difference between variables E1 (caffeinated drink) and E2 (energy gel) with a significance value of p = 0.011, indicating a significant difference between the two groups. The conclusion of this study is that caffeinated drinks and energy gel provide different impacts in improving aerobic endurance performance.
Motivasi dan Perkembangan Denyut Nadi Remaja dalam Aktivitas Pendaki Gunung Lorokan pada Ranah Sport Recreation Rochmatul Anjani; Catur Supriyanto; Andun Sudijandoko; Anindya Mar'atus Sholikhah
Mutiara Pendidikan dan Olahraga Vol. 2 No. 4 (2025): Juli: Mutiara Pendidikan dan Olahraga
Publisher : Asosiasi Riset Ilmu Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/mupeno.v2i4.341

Abstract

Recently, many teenagers have been doing mountain climbing, one of which is Mount Lorokan. This study examines the motivation of teenagers in climbing Mount Lorokan and looking for differences in heart rate before and after climbing. This study uses a quantitative descriptive type with a purposive sampling technique and a sample size of 30 respondents. The respondents' heart rate data was taken before and after climbing and then given a questionnaire consisting of 29 questions. It is known that the results of the pretest and posttest heart rate obtained a significant figure of 0.00 <0.05, which means that there is a difference in the heart rate of teenagers. Furthermore, the results of the motivation questionnaire show that the motivation of teenagers to climb Mount Lorokan is more influenced by intrinsic factors with a percentage value of 83.44%, compared to extrinsic factors which obtained a percentage value of 66.67%. Where each indicator has a percentage value, such as the indicator of the desire to explore one's abilities with an average value of 79.33% in the high category, the indicator of enjoying the beauty of nature with an average value of 86.33% in the very high category, the indicator of the need for relaxation with an average value of 84.67% in the very high category, the indicator of social pressure with an average value of 76.67% in the high category, the indicator of social media trends with an average value of 68.33% in the high category, and the indicator of recognition from others with an average value of 55% in the sufficient category.
Korelasi Dukungan Orang Tua, Motivasi, dan Kepercayaan Diri Atlet di Klub Renang Flam Aquatic Kediri Adji Adyanto; Anindya Mar'atus Sholikhah; Joesoef Roepajadi; Anna Noordia
JURNAL RISET RUMPUN ILMU PENDIDIKAN Vol. 4 No. 2 (2025): Agustus : JURRIPEN : Jurnal Riset Rumpun Ilmu Pendidikan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jurripen.v4i2.5809

Abstract

This study aims to analyse the correlations between parental support, motivation, and self-confidence. The research design used was quantitative research, and the method used was a survey with a Likert scale. The population was all athletes at the Flam Aquatic Kediri swimming club. The sampling technique used was saturated sampling, and this research used 37 athletes as the sample. The instrument was analysed by Pearson's product-moment and Bivariate correlation analysis test. The result shows that F count = 8.621 < F table = 3.28, a significant value of 0.001 < a significant level of 0.05, and the R-squared value was 0.336 which means that there is a significant correlation between the variables of parental support, motivation, and self-confidence of athletes at the Flam Aquatic Kediri swimming club. It correlates with 33.6%. It can be concluded that this research hypothesis, "There is a correlation between parental support, motivation, and self-confidence of athletes at Flam Aquatic Kediri swimming club”, is accepted. The higher the level of parental support and motivation given to the athletes, the higher their confidence in swimming will be.
Co-Authors Adji Adyanto Alfian Hidayat Ananda Perwira Bakti Andun Sudijandoko Anna Noordia Catur Supriyanto Joesoef Roepajadi NOORTJE ANITA KUMAAT Rochmatul Anjani ROY JANUARDI IRAWAN Satria, Mochamad Rafli