Mubarak, Jamil
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The Relationship between Physical Activity and The Level of Physical Fitness of Pencak Silat Athletes Mubarak, Jamil; Yudistira, Sigit; Solechah, Siti Aisyah; Norhasanah, Norhasanah
Sport and Nutrition Journal Vol 5 No 1 (2023): Sport and Nutrition Journal
Publisher : Nutrition Study Program, Faculty of Medicine, Universitas Negeri Semarang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/spnj.v6i1.74253

Abstract

This study analyzed the relationship between macronutrient intake, hydration status, physical activity, and the physical fitness level of Pencak silat athletes in Banjarbaru. This analytical observational study used a cross-sectional design involving 30 pencak silat athletes selected using a total sampling technique. The research instruments included questionnaires, 24-hour food recall forms, a self-urine examination (PURI), a physical activity questionnaire, and a 12-minute running test. Data were analyzed using the Spearman Rank test. The results of this study indicated that most athletes had protein, fat, and carbohydrate deficiencies, moderate hydration status, and very light physical activity levels. It can be concluded that macronutrient intake, namely protein (p=0.264), fat (p=0.643), carbohydrates (p=0.101), and hydration status (p=0.264), had no association with the physical fitness levels of pencak silat athletes, while physical activity (p =0.010) had an association with the physical fitness level of Pencak silat athletes. Athletes are recommended to continue to pay attention to macronutrient intake and hydration status as needed because they also play an essential role in fitness apart from physical activity.
The Peran Intervensi Gizi Sensitif (Program Kesehatan Lingkungan, Masalah Kemiskinan dan Pemberdayaan Perempuan) dalam Perbaikan Masalah Gizi Balita Stunting di Kelurahan Landasan Ulin Utara Yudistira, Sigit; Suryani, Nany; Mubarak, Jamil; Subagus, Ahmad Yani; Aulia, Rabiatul; Jannah, Raudatul; Halidah, Halidah; Amin, M. Alief Faisal
Jurnal Kesehatan Indonesia Vol 14 No 1 (2023): November 2023
Publisher : HB PRESS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33657/jurkessia.v14i1.959

Abstract

Stunting is defined as a state of short or very short stature caused by linear growth that fails to reach its proper genetic potential. Stunting affects brain growth and development. Stunted children also have a higher risk of suffering from chronic diseases in their adult years. Stunting reduction requires integrated interventions, including specific nutrition interventions and sensitive nutrition interventions. This study aims to identify sensitive nutritional interventions (environmental health programs, poverty issues and women's empowerment) in overcoming the nutritional problem of stunting toddlers. This type of research is qualitative which is analyzed descriptively and in-depth interviews and observations with research samples are informants from the non-health sector, namely village heads, RW heads, RT heads, PKK. The sampling technique was carried out by purposive sampling technique. This research was conducted in the Village of Landasan Ulin Utara, Banjarbaru City. The results showed sensitive nutritional interventions for environmental health (clean Saturday or Sunday program, mutual cooperation, and eco engine training), poverty issues (keluarga harapan program, provision of BST, BLT BBM, KIS, BPJS, PNPM, and business equipment assistance), and women's empowerment (DASHAT program, MSME training, seed and livestock assistance). Sensitive nutritional interventions can be carried out on an ongoing basis and combined with specific nutritional interventions in handling stunting toddler nutritional problems.