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Muryani, Ni Made Sri
STIKES KESDAM IX/UDAYANA
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Journal : Babali Nursing Research

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Body Mind Therapy Improving Mental Health in Teenager Daryaswanti, Putu Intan; Muryani, Ni Made Sri; Pendet, Ni Made Diah Pusparini
Babali Nursing Research Vol. 6 No. 1 (2025): January
Publisher : Babali Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37363/bnr.2025.61436

Abstract

Background: Mental health has become a critical concern among adolescents, particularly affecting their emotional regulation, problem-solving abilities, and interpersonal relationships. Middle school students are especially vulnerable as they navigate identity formation while being susceptible to external influences. Various factors, including peer pressure, media influence, and gender norms, can exacerbate the gap between adolescents' reality and future perceptions. This study aims to determine the effect of Body Mind Therapy on adolescent mental health. Methods: A quasi-experimental study with a one-group pretest-posttest design was conducted. The population comprised middle school students in the Puskesmas II Denpasar Utara area. The sample size was calculated using the Lemeshow formula (n=97), with final participants of 40 students selected through simple random sampling. Inclusion criteria were students aged 12-16 years with parental consent. Variables measured included vital signs (blood pressure, pulse, respiration), sleep quality (PSQI), anxiety (SAS/SRAS), and mental health (SDQ). Data were analyzed using a paired t-test with a 95% confidence interval. Results: Most of the adolescents were 14 years old (45%) and female (92.5%). After conducting a paired t-test, the results showed that diastolic blood pressure, pulse, respiration, sleep quality, and mental health variables in the difficulty component showed significant effects with a p-value < 0.05. Conclusion: This intervention can be relied upon to improve adolescents' physical and mental health, particularly in reducing physiological stress and improving aspects of mental health such as emotional difficulties.
Co-Authors Artawan, I.K Damayanti, Elok Daryaswanti, Putu Intan Dewa Ketut Saputra Fajar Lestari, Gusti Ayu Made Desi Anggryni Febianingsih, Ni Putu Eka I Gusti Ayu Ngurah Pradnya Trisnawati I Gusti Bagus Wirawan I Ketut Suarnata I Made Dody Setiawan I Made Sukarja I Made Sukarja I Nengah Rupawan I Nengah Sumirta I Wayan Aryo Rumambi Kristian I Wayan Suarjaya I Wayan Suarjaya, I Wayan I Wayan Warditha Indah Winarni Komang Ayu Henny Achjar Krisnayani, Ni Made Wina Kristian, I wayan Aryo Rumambi Masyoni, Kadek Ayu Ni Luh Putu Suardini Yudhawati Ni Made Wina Krisnayani Ni Nengah Nikawati NLP. S Yudhawati Parjana, I Wayan Edi Pendet, Ni Made Diah Pusparini Putra, I Gede Yudiana Putra, I Gede Yudiana Rasdini, Gusti Ayu Ari Ruspawan, IDM Sarjana, I Putu Setiawan, I Made Dody Setyoadi Setyoadi Suarnata, I Ketut Suastha, I Gede Made Addy Sukanti, I Nengah Sumirta, I Nengah Suputra, Dewa Ketut Widyanata, Komang Agus Jerry