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All Journal Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Journal Sport Science, Healt and Tourism of Mandalika (Jontak) JURNAL PENGABDIAN KEPADA MASYARAKAT CAHAYA MANDALIKA (ABDIMANDALIKA) Jurnal Pengabdian Kepada Masyarakat (JPKM) Ite Ngabdi
Tiassari Janjang Suminar
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Religion Humanities Education Languange, Linguistic, Communication & Media Mathematics Medicine & Pharmacology Public Health Social Sciences Other

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Hasil Pengabdian Masyarakat Latihan dan Perkenalan Bela Diri Praktis Di Sekotong Barat Adi suriatno; Rusdiana Yusuf; Likman; Tiassari Janjang Suminar; Kokom Supryatnak
Jurnal Pengabdian kepada Masyarakat Cahaya Mandalika (Abdimandalika) Vol. 6 No. 1 (2025): Juni
Publisher : Institut Penelitian dan Pengembangan Mandalika Indonesia (IP2MI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36312/abdimandalika.v6i1.4063

Abstract

Security and physical resilience are important aspects in everyday life that can increase feelings of security and self-confidence in facing various situations. The community service program entitled "Training and Introduction to Practical Self-Defense in West Sekotong" aims to introduce practical self-defense techniques that can be accessed by all groups, especially teenagers and women, to increase feelings of security and confidence in daily activities. Martial arts, apart from teaching physical defense techniques, also plays a role in mental development, discipline and awareness of the importance of physical health. This program is based on research showing that self-defense training can increase mental resilience and provide participants with a sense of security. Training activities were carried out for four weeks, with two sessions per week, consisting of an introduction to the basics of self-defense, physical training to increase strength and agility, as well as simulations of real situations to train quick responses in emergency conditions. Apart from that, this program also includes providing motivation and mental training to strengthen participants' mental toughness. Through this training, it is hoped that participants can master basic self-defense skills that can be applied in everyday life and increase self-confidence and mental resilience in facing life's challenges.
Pengaruh Latihan Passing Bervariasi terhadap Kemampuan Passing Pada Tim Sepak Bola Scorpion Masbagik Tiassari Janjang Suminar; Lukman
Journal Sport Science, Health and Tourism of Mandalika (Jontak) e-ISSN 2722-3116 Vol. 6 No. 2 (2025)
Publisher : Institut Penelitian Dan Pengambangan Mandalika Indonesia (IP2MI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36312/jontak.v6i2.4665

Abstract

This study aims to analyze the effect of varied passing training on improving the passing ability of players from the Scorpion Masbagik football team in 2024. The research employed an experimental method with a one-group pretest-posttest design, without a control group. A total of 20 players participated in the training program over a period of six weeks, with sessions conducted three times per week. Data were collected using passing skill tests administered before and after the treatment. Statistical analysis using a t-test revealed that the t value obtained was 6.49, which exceeded the t table value of 3.08 at a 5% significance level (df = 19). This indicates a significant difference between the pretest and posttest scores, suggesting that varied passing training had a positive effect on players’ passing abilities. The study recommends the use of this training model as an effective strategy for developing basic football techniques, particularly in enhancing passing skills.
Inovasi Penanggulangan Sampah Plastik melalui Metode Ecobriks Intan primayanti; Baiq Satrianingsih; Tiassari Janjang Suminar; Indri Susilawati
Jurnal Pengabdian Kepada Masyarakat (JPKM) Vol. 3 No. 2 (2025): Agustus
Publisher : Perkumpulan Cendekia Muda Kreatif Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61116/jpkm.v3i2.629

Abstract

Penggunaan plastik telah hampir ke seluruh bidang indonesia. Berbagai produk dan peralatan di hasilkan dari bahan ini karena di nilai lebih ekonomis,tidak mudah pecah,fleksibel,dan ringan.salah satu produk yang sering di gunakan masyarakat yaitu kantong plastik,terutama di Desa Bangket Parak ini penggunaan sampah plastik sangat banyak,dengan bertambahnya sampah yang di hasilkan oleh masyarakat dapat menyebabkan lingkungan kotor terutama di Desa Bangket Parak. Oleh karena itu, tim KKN-T kelompok 39 telah menemukan cara untuk mengurangi dampak dari penggunaan sampah plastik yaitu melakukan progran 3R (reduce,re-use,dan recicle).prongram ini memerlukan sedikit  kreatifitas terutama dalam hal recycle (daur ulang).Tim KKN-T kelompok 39 mengsosialisasikan kepada  masyarakat untuk mengenalkan pembuatan bak sampah dari bahan ecobriks.dengan pemamfaatan sampah plastik terutama botol plastik dapat membatu masyarakat untuk mengurangi sampah plastik dan dapat menambah wawasan masyarakat berkreatifitas lebih tinggi bahwa dari bahan sampah terutama botol plastil dapat membuat kerajinan bermutu tinggi salah satunya pembuatan bak sampah dari bahan ecobriks yang ramah lingkungan. Mahasiswa KKN-T kelompok 39 berharap agar masyarakat Desa Bangket Parak dapat mengetahui bahwa sampah plastik dapat bermamfaat dan bernilai mutuh tinggi dengan membuat kerajinan seperti pembuatan bak sampah dari bahan ekobriks yang dapat membantu masyarakat untuk mengatasi sampah yang berserahkan terutama botol plastik.
The effect of high-intensity interval training on triglyceride levels in obese adolescents Prasetyo, yona bayu; Hadiono; Andryas yuniarto; Vega Mareta sceisarriya; Achmad furqon Bildhonny; Tiassari Janjang Suminar
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 9 No 4 (2025): Bahasa indonesia
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v9i4.46827

Abstract

This study aims to analyze the effect of HIIT training on triglyceride levels in obese adolescents. This study used an experimental method with a pretest–posttest control group design. A total of 32 adolescents with type I obesity (BMI >31–38 kg/m²) were divided into an experimental group and a control group. The experimental group underwent HIIT training with a ratio of 10 seconds of work and 20 seconds of rest for six weeks with a frequency of three times per week, while the control group did not receive structured training. Blood triglyceride levels were measured using the SD BIOSENSOR LipidoCare Analyzer before and after the intervention. Data analysis was performed using paired sample t-tests and independent sample t-tests with a significance level of 0.05. The results showed that HIIT significantly reduced triglyceride levels from 351.1±6.9 mg/dL to 140.1±2.2 mg/dL (p<0.001). In addition, body mass index also decreased significantly from 34.3±0.4 kg/m² to 30.5±0.15 kg/m² (p=0.012). The greater decrease in triglycerides compared to BMI indicates that metabolic improvement can occur more quickly than anthropometric changes. It is concluded that HIIT exercise is effective in lowering triglyceride levels and improving metabolic health in obese adolescents. HIIT can be recommended as an efficient and applicable exercise strategy in efforts to prevent cardiometabolic risks from adolescence.
EKSPLORASI REGULASI EMOSI MELALUI PENDEKATAN BIOMEKANIKA DALAM AKTIVITAS OLAHRAGA PERMAINAN PADA MAHASISWA PENDIDIKAN OLAHRAGA Intan Kusuma Wardani; Kokom Supriyatnak; Tiassari Janjang Suminar
Journal Sport Science, Health and Tourism of Mandalika (Jontak) e-ISSN 2722-3116 Vol. 7 No. 1 (2026)
Publisher : Institut Penelitian Dan Pengambangan Mandalika Indonesia (IP2MI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36312/jontak.vi.5940

Abstract

This study aims to analyze the relationship between the body's biomechanical responses and emotional regulation of Physical Education students during game sports. Game sports not only demand physical skills but also trigger emotional responses due to competition, teamwork, and time pressure. This study used a mixed-methods design with an experimental observational approach. The subjects consisted of 40 Physical Education students participating in two game conditions: a competitive condition and a cooperative condition. Biomechanical data were collected through analysis of body posture and muscle activity using surface electromyography (EMG), while emotional regulation was measured using an anxiety and positive-negative affect questionnaire. The results showed that the competitive condition caused a significant increase in neck and shoulder muscle activity and a more rigid posture, which correlated with increased anxiety. Conversely, the cooperative condition showed a more relaxed posture pattern and improved emotional regulation. These findings confirm that the body's biomechanical responses are closely related to students' emotional regulation during game sports. This study is novel in its integration of biomechanical analysis and emotional regulation within the context of physical education.
PENINGKATAN KAPASITAS PANITIA, WASIT, PELATIH DAN ATLET MELALUI KEJUARAAN HOKI RAMADHAN CUP DI NTB Nachamory Oemar, Fitry; Tiassari Janjang Suminar; Balkis Ratu N L Esser; Kokom Supriyatnak; Fadli Zainuddin
Ite Ngabdi Vol. 1 No. 2 (2025): ITE NGABDI
Publisher : ite ngabdi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61798/ttatjv28

Abstract

Olahraga hoki merupakan salah satu cabang olahraga yang memiliki potensi besar untuk berkembang di Nusa Tenggara Barat (NTB). Olahraga ini merupakan salah satu olahraga yang akan dipertandingkan di Pekan Olahraga Nasional 2028 saat NTB menjadi tuan rumah. Namun, tantangan dalam pembinaan prestasi seperti minimnya kompetisi, fasilitas yang terbatas, dan rendahnya eksposur terhadap olahraga ini menjadi kendala signifikan. Kejuaraan Ramadhan hadir sebagai salah satu solusi inovatif untuk mengembangkan dan menghidupkan kembali gairah olahraga hoki di NTB. Kegiatan ini tidak hanya menjadi ajang kompetisi, tetapi juga wadah pembinaan atlet, pelatih, serta peningkatan minat masyarakat terhadap olahraga hoki. Artikel ini membahas strategi pembinaan dan peningkatan sumber daya perwasitan dan panitia melalui Kejuaraan Ramadhan serta dampaknya terhadap pengembangan prestasi hoki di NTB.
Co-Authors Achmad Furqon Bildhonny Adi Suriatno Andryas Yuniarto Baiq Satrianingsih Balkis Ratu N L Esser Fadli Zainuddin Hadiono Indri Susilawati intan kusuma wardani Intan Primayanti Kokom Supriyatnak Kokom Supryatnak Likman Lukman Nachamory Oemar, Fitry Prasetyo, Yona Bayu Rusdiana Yusuf Vega Mareta Sceisarriya