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Effectiveness of Implementing the Pickleball Sports Training Model for Middle Age People 45 – 54 Years Old among Journalists in Surabaya Muchamad Arif Al Ardha; Panji Bana; Kolektus Oky; Dani Primanata; Sauqi Sawa Bikalawan
International Journal of Educational Technology and Society Vol. 1 No. 2 (2024): June : International Journal of Educational Technology and Society
Publisher : Asosiasi Periset Bahasa Sastra Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/ijets.v1i2.44

Abstract

The study evaluates the effectiveness of implementing a pickleball training model for middle-aged journalists in Surabaya, focusing on those aged 45-54. The research utilizes a quantitative one-group pretest-posttest design, with 33 male journalists participating. Over three weeks, participants engaged in eight pickleball training sessions. The study measures improvements in executing forehand, backhand, and serve shots using observational criteria. IBM SPSS Statistics 26 was employed for data analysis, using the Wilcoxon signed-rank test due to the non-normal distribution of data. Results indicate significant improvements in all measured skills, evidenced by a p-value < 0.05. The average skill improvement was 65.53%, with specific gains in forehand, backhand, and serve skills noted. These findings suggest that pickleball not only enhances physical fitness but also contributes positively to emotional well-being, thanks to the enjoyable and social nature of the sport. The study highlights pickleball's low injury risk and its suitability for middle-aged individuals, promoting both physical health and social interaction. However, the absence of a control group is a limitation; future research should consider comparative studies to validate these findings further. Overall, pickleball appears to be an effective, enjoyable form of exercise for middle-aged professionals, enhancing both physical and psychological health.
The Positive Effects of Implementing Motion Analysis and Sport Biomechanics Technologies in Young Tennis Athletes’ Training: A Community Service Approach Muchamad Arif Al Ardha; Panji Bana; Dani Primanata; Mochamad Purnomo; Oce Wiriawan; Sauqi Sawa Bikalawan
International Journal of Social Science and Humanity Vol. 2 No. 1 (2025): March : International Journal of Social Science and Humanity
Publisher : Asosiasi Penelitian dan Pengajar Ilmu Sosial Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62951/ijss.v2i1.303

Abstract

This study aims to evaluate tennis training in young athletes with the suitability of resources and techniques used by athletes. A qualitative method with a case study design was used in this research. The study involved 15 tennis athletes with an age range of 10-17 years, who followed a training program for beginners. The data collection process involves athletes and parents by using semi-structured interviews. The data were subjected to thematic analysis, including the process of identifying, analyzing, and interpreting the data. According to this study, implementing motion analysis and sport biomechanics into young tennis training enhances long-term skills, confidence, and performance while lowering injury rates. Athletes are inspired and dedicated to their training because the visualized feedback from captivating technology. Biomechanics and motion analysis may revolutionize young sports training by improving performance and establishing new benchmarks. These tech-enabled initiatives support young athletes' success while protecting their health and welfare.
Understanding the Role Of Pickleball in Promoting Healthy Aging: a Qualitative Study Of Elderly Players in Indonesia Muchamad Arif Al Ardha; Kolektus Oky Ristanto; Panji Bana; Dani Primanata; Sauqi Sawa Bikalawan
International Journal of Public Health Vol. 2 No. 1 (2025): March : International Journal of Public Health
Publisher : Asosiasi Riset Ilmu Kesehatan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62951/ijph.v2i1.357

Abstract

This qualitative study explores the role of pickleball in promoting healthy aging among elderly players in Indonesia. As the global elderly population continues to rise, the need for effective strategies to enhance physical, mental, and social well-being in older adults becomes more pressing. Pickleball, a low-impact sport that combines elements of tennis, badminton, and table tennis, has gained significant popularity worldwide due to its accessibility, moderate intensity, and low risk of injury. This study employed a phenomenological approach, conducting semi-structured interviews, participant observations, and focus group discussions with 19 elderly pickleball players aged 50 and above in Surabaya, Indonesia. The findings suggest that regular participation in pickleball leads to significant improvements in physical health, including enhanced strength, balance, flexibility, and cardiovascular endurance. The sport also has positive effects on mental well-being, helping to reduce stress, improve cognitive function, and provide a sense of purpose and accomplishment. Socially, pickleball fosters community engagement, reduces feelings of isolation, and strengthens intergenerational relationships, allowing older adults to connect with younger generations. However, barriers such as physical limitations, limited access to facilities, and unfavorable weather conditions hinder consistent participation. In conclusion, pickleball is a valuable and effective activity for promoting healthy aging by providing a holistic approach to improving the quality of life in older adults. Policymakers, healthcare providers, and community leaders are encouraged to invest in pickleball infrastructure, promote awareness, and support active aging initiatives to further enhance the well-being of elderly populations. This version now has 253 words, making it more closely aligned with your desired word count.
PENERAPAN SPORT SCIENCE DALAM TES DAN PENGUKURAN OLAHRAGA DI PULAU BAWEAN Triardhana, Yanuar; Achmad Rizanul Wahyudi; Muhammad; Imam marsudi; Gigih Siantoro; Mohammad Faruk; Dani Primanata; Fransisca Januarumi Marhaendra Wijaya
Laksana Olahraga Vol. 2 No. 02 (2024): Volume 02, Nomor 02, 2024
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/laksanaolahraga.v2i02.64375

Abstract

Tes dan pengukuran atlet sangat penting dalam persiapan kejuaraan tingkat provinsi. Faktor-faktor seperti jenis olahraga, tahapan persiapan, ketersediaan sarana dan fasilitas, serta sumber daya mempengaruhi jenis tes dan pengukuran yang dibutuhkan. Tes dan pengukuran ini membantu tim pelatih untuk mengembangkan program latihan yang lebih efektif. Kabupaten Ponorogo perlu melakukan tes dan pengukuran atlet secara terus-menerus untuk mencapai hasil yang memuaskan dalam Porprov. Ada beberapa masalah yang dihadapi oleh atlet Pulau Bawean dalam persiapan Porprov, termasuk keterbatasan sarana dan fasilitas, sumber daya yang terbatas, kurangnya pemahaman tentang jenis tes dan pengukuran yang diperlukan, serta program latihan yang kurang terarah dan efektif. Solusinya adalah dengan meningkatkan sarana dan fasilitas, menyediakan sumber daya yang memadai, meningkatkan pemahaman tentang tes dan pengukuran yang dibutuhkan, dan mengembangkan program latihan yang lebih terarah dan efektif. Tes dan pengukuran atlet di pulau bawean dapat membantu mencapai tujuan tersebut, serta edukasi untuk tim pelatih agar memberikan pengalaman baru bagi atlet dan pelatih cabang olahraga. Diharapkan atlet pulau bawean dapat mencapai hasil yang lebih baik dalam persiapan Porprov melalui upaya-upaya tersebut.