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Mawaddah, Alfi Wirda
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Humanities Education Neuroscience Other

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EFEKTIVITAS TERAPI DZIKIR DALAM MENURUNKAN TINGKAT KECEMASAN PADA PENDERITA HIPERTENSI: KAJIAN LITERATUR Mawaddah, Alfi Wirda; Lestari, Yuliana Intan; -, Harmaini
Psikologi Prima Vol. 7 No. 2 (2024): Psikologi Prima
Publisher : unprimdn.ac.id

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34012/psychoprima.v7i2.6136

Abstract

Dhikr therapy is effective in reducing anxiety levels and blood pressure in hypertensive patients. This study aims to explore the effectiveness of dhikr therapy in reducing anxiety in people with hypertension. The literature review was conducted by analyzing research articles that met the inclusion criteria, namely articles that discuss the effect of dhikr therapy as a relaxation method in individuals with hypertension, published in indexed journals and published in the last 10 years. The thematic analysis method was used to identify the main patterns of relevant research results. The results showed that dhikr therapy has a significant positive impact on reducing anxiety levels and improving emotional well-being in people with hypertension. Some studies have also shown a decrease in anxiety and stress, as well as improvements in blood pressure after regular dhikr practice. These findings suggest that dhikr can be an additional approach to the management of hypertension and anxiety, especially for populations seeking non-pharmacological interventions. However, further research is needed to corroborate its long-term effectiveness and optimal therapeutic techniques.
Qur’anic Recitation as a Psychological Therapy: An Intervention Model for Mental Health Mawaddah, Alfi Wirda; Shofiah, Vivik; Rajab, Khairunnas
Psikologi Prima Vol. 8 No. 1 (2025): Psikologi Prima
Publisher : unprimdn.ac.id

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34012/psychoprima.v8i1.7014

Abstract

Qur'anic recitation has excellent potential as a psychological therapy method to address mental health issues such as stress, anxiety, and depression. This study aims to analyze the effectiveness of recitation through a multidimensional approach in improving individual mental well-being. The method employed is a qualitative literature study involving the analysis of relevant national and international journals. The results showed that Qur'anic recitation contributes to lowering stress levels, improving mindset, and strengthening emotional resilience through spiritual closeness. However, challenges such as a lack of understanding of the verses' meaning and indiscipline in recitation practice are obstacles that need to be overcome. This study recommends a strategy of professional mentoring, the utilization of digital technology, and the strengthening of tilawah-based communities to optimize its effectiveness. The findings reinforce the potential of tilawah as a model of Islamic psychological therapy that can be integrated into modern mental health practices.
Co-Authors -, Harmaini Khairunnas Rajab Vivik Shofiah Raudatussalamah Yuliana Intan Lestari