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All Journal Sport and Fitness Journal Prosiding University Research Colloquium GEMASSIKA: Jurnal Pengabdian kepada Masyarakat Borneo Nursing Journal
Khotimah, Siti
Program Studi Fisioterapi Fakultas Ilmu Kesehatan Universitas Aisyiyah Yogyakarta
Humanities Computer Science & IT Environmental Science Health Professions Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences

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PERBEDAAN PENGARUH BRAINGYM DAN LATIHAN KINESTETIK TERHADAP PROPIOCEPTIVE PADA ANAK USIA 4-6 TAHUN DI TPA AL MUSTAQIM Veni Fatmawati; Siti Khotimah; Dika Rizki Imania
Sport and Fitness Journal Volume 3, No.3, 2015
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

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Abstract

The age of 4-6 years are the time for children to play so the best stimulationshould be implemented through games. They have not experienced the sensomotoricmaturation which affects concentration, posture, balance and daily behavior. It isnecessary to perform treatment as early as possible in the form of brain gym andkinesthetic exercises, which usually used both gross motoric skills and sensory. Thestudy aims to determine the effect of brain gym and kinesthetic exercises forproprioceptive in 4-6 years old children. The number of respondents of this study were48 children which were divided into 2 groups: group 1 with brain gym and group 2 withkinesthetic exercises. The treatment was routinely given 3 times a week for one month.The research method is a Quasi experimental research which was designed using preand post-test group design. Paired T test was the statistical test used for brain gym,Willcoxon test was used for kinesthetic exercises and Mann Whitney test was used fordifferent test influences. The results of the data analysis using paired T test shows thatthe p-value was 0.000 (p <0.05). This means that there is an influence of brain gym onproioseptive in 4-6 years old children at TPA Al Mustaqim. The data analysis test usingsig Wilcoxon rank test shows p-value of 0.000 (p <0.05), which means that there is aninfluence of kinesthetic exercises of proioseptive in 4-6 years old children at TPA AlMustaqim. The data analysis result using Mann Whitney Difference Test shows p valueof 0.787 (p> 0.05) which means that the difference in the effect of brain gym andkinesthetic exercises on propioceptive in 4-6 years old children at TPA Al Mustaqim. Itis suggested in 4-6 years old children are given braingym and kinesthetic exercises sothat propioceptive is increased and thus, the concentration, posture and balance of thechild is also improved.
PENGARUH PENAMBAHAN PURSED LIPS BREATHING EXERCISE PADA STATIC CYCLE INTENSITAS SEDANG TERHADAP PENINGKATAN KEBUGARAN PADA PENDERITA PPOK Setyawan -; Siti Khotimah
Sport and Fitness Journal Volume 5, No.2, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

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Abstract

Background: Chronic Obstructive Pulmonary Disease (CPOD) is a chronic lung disease identified which can be identified by the occurrence of a progressive nonreversible or reversible air detention in respiratory. One of the causes of CPOD is smoke. According to a report in Rumah Sakit Paru-paru Respira Yogyakarta, CPOD is the most visited disease in this hospital among other lung diseases. This disease results in inability of doing any activity and affects the level of fitness. Objective: This study aims to investigate the effect of adding pursed lips breathing exercise on a static cycle with moderate intensity toward the fitness enhancement of COPD patients. Method: This research was done using the quasi experimental and administered with pre and posttest for two groups. The researcher involved six respondents who were COPD inpatients and outpatients. The respondents were divided into two different groups which consist of three patients for each group with different treatments. The first group was given moderate intensity static cycle treatment three times a week in three weeks treatment. The second group was given additional pursed lips breathing exercise four times a day consecutively in four days on moderate intensity static cycle. The measurement of the fitness level was done with six-minute walking and put into the VO2 Max formulation. Then the research result was analyzed by using paired sample T-test and Wilcoxon. Result: Hence, the research results in the first hypothesis tested with paired sample T-test was p=0.160 (p>0.05) meaning that there were no effect of moderate intensity static cycle toward the fitness enhancement among the COPD patients. In the second group tested with Wilcoxon, it was found that p=0.109 (p>0.05). This implies that there was no effect of adding pursed lips breathing exercise on moderate intensity static cycle toward the fitness enhancement among the COPD patients. Conclusion: In conclusion, the effect of adding pursed lips breathing exercise on moderate intensity static cycle toward the fitness enhancement among COPD patients is absent. Suggestion: The researcher suggests to future researcher to add the number of respondents, the duration of the research and to equalize the COPD grade.
SENAM AEROBIK INTENSITAS SEDANG MENURUNKAN RISIKO STROKE PADA PRA LANSIA DI SOROSUTAN UMBULHARJO YOGYAKARTA Siti Khotimah; Dika Rizki Imania
Sport and Fitness Journal Volume 5, No. 1, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

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Pendahuluan: Angka penderita stroke di Yogyakarta cukup tinggi, yaitu 5000 pasien pertahun dan menjadi penyebab kesakitan dan kematian utama di Yogyakarta. Sebanyak 80-90% mengalami cacat fisik. Tingkat penyembuhannya masih rendah, 25% dari pasien stroke meninggal dalam tahun pertama setelah terserang stroke. Penyebab utamanya gaya hidup yang tidak sehat : kurang olahraga, merokok, konsumsi makanan berlemak, sehingga berpengaruh terhadap menurunnya produktifitas dan tingkat kemampuan ekonomi keluarga. Tujuan: Untuk menurunkan risiko stroke pada pra lansia di kalurahan Sorosutan Umbulharjo Yogyakarta. Metode: Penelitian ini merupakan penelitian eksperimental dengan pre-test dan post-test control group design. Subyek penelitian ini pra lansia di kelurahan Sorosutan Umbulharjo Yogyakarta dengan jumlah subyek 42 orang dibagi 2 kelompok, kelompok perlakuan 21 orang, kelompok kontrol 21 orang. Dilakukan senam 3x seminggu selama 8 minggu. Tehnik pengambilan sampel dengan purposive sampling. Instrumen yang digunakan Form mengukur risiko stroke. Uji kelompok perlakuan dengan Wilcoxon match pair test, Uji kelompok kontrol dengan t-test of related, uji beda dengan Mann Whitney U test. Hasil: Uji Wilcoxon match pair test didapatkan hasil nilai p: 0,000 (p<0,05), uji t-test of related didapatkan hasil nilai p: 0,052 (p>0,05), uji beda hasil uji Mann Whitney U test didapatkan hasil nilai p: 0,000 (p<0,05), ada perbedaan penurunan risiko stroke pada kedua kelompok. Dari rerata kelompok perlakuan hasil nilainya 30,76, kelompok kontrol nilai reratanya 12,24. Simpulan: Ada pengaruh senam aerobik intensitas sedang dalam menurunkan risiko stroke pada pra lansia di kalurahan Sorosutan Umbulharjo Yogyakarta. Saran: Untuk peneliti selanjutnya memperhatikan faktor diit atau pola makan sehari hari.
INFLUENCE SCHROTH EXERCISE ON DECREASING THE DEGREE OF SCOLIOSIS IN TEENAGERS :NARRATIVE REVIEW Putri Ainiyyah Muslimah; Siti Khotimah
Sport and Fitness Journal Vol 10 No 3 (2022): Volume 10, No.3, September 2022
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/spj.2022.v10.i03.p01

Abstract

Background: Scoliosis is a curvature of the spine caused by incorrect posture habits such as sitting and upright. For example. In the wrong sitting position or using a bag that is not correct with a posture will cause pain and can also cause the formation of a type C or S curve in the spine. The findings require many high-quality studies. Therefore, it was necessary to study the effect of Schroth exercise on reducing the degree of scoliosis in teenagers. Objective: To understand the effect of Schroth exercise on reducing the scoliosis curve in teenagers. Methods: a narrative review of population, interventions, comparisons, outcomes using the PICO framework. Articles were identified using 2 databases, PubMed with 791.275 article results, and Google Scholar with 22.900 article results matching keywords. Select items according to the flowchart. Results: A total of 814.175 articles from 2 databases, after screening abstract for title and relevance, 10 articles were identified based on inclusion and exclusion criteria, and 10 articles demonstrated the effect of Schroth exercise on curvature reduction in teenagers who exercises over 2 weeks 3 times/week and 5 times 60 minutes exercise. Conclusion: Training Schroth exercise can reduce the scoliosis curve in teenagers.
PEMBERDAYAAN KADER KESEHATAN REMAJA MELALUI PROGRAM SURYA MUDA DI SMP MUHAMMADIYAH 1 MINGGIR Zubaida Rohmawati; Siti Khotimah; Zakey Annajhi; Muhammad Radit; Muclas Hendri; Muhammad Zamil Abiyyu; Syifa Aulia Putri
GEMASSIKA: Jurnal Pengabdian Kepada Masyarakat Vol. 10 No. 1 (2026): MEI
Publisher : P3M Universitas Aisyiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30787/gemassika.v10i1.2485

Abstract

Adolescents are a strategic group for health promotion because habits formed during this stage often persist into adulthood. However, many adolescents remain insufficiently active, spend long hours on screens, sleep too little, and have limited awareness of posture and simple health monitoring. This community service activity aimed to strengthen adolescent health cadres through the SURYA MUDA program at SMP Muhammadiyah 1 Minggir. The activity involved 10 student cadres and 2 accompanying teachers and was delivered through short lectures, interactive discussion, practical demonstrations, group simulations, and simple health screening. The educational content covered physical activity literacy, posture and ergonomics, sleep hygiene and screen-time management, safe bodyweight exercise, and basic anthropometric and blood pressure checks. Pretest and posttest evaluation showed an increase in the mean score from 85.0 to 87.0. Participants also produced a cadre action plan and demonstrated improved readiness to disseminate healthy behaviour messages in the school environment. The program indicates that a school-based, peer-led, and low-cost approach can strengthen adolescent health promotion while supporting physical and mental well-being.
Perbedaan Pengaruh Pelvic Rocking Exercise Dan Mckenzie Exercise Terhadap Penurunan Nyeri Punggung Bawah Pada Lansia Di Posyandu Pasekan Kidul Amaliah Indah Pratiwi; Lailatuz Zaidah; Siti Khotimah
Borneo Nursing Journal (BNJ) Vol. 8 No. 1 (2026)
Publisher : Akademi Keperawatan Yarsi Samarinda

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61878/bnj.v8i2.891

Abstract

Penuaan menyebabkan terjadinya penurunan fungsi tubuh, terutama pada sistem muskuloskeletal, sehinggalansia lebih rentan mengalami nyeri punggung bawah. Kondisi ini menimbulkan keterbatasan gerak,menurunkan kemandirian, serta berdampak pada kualitas hidup lansia. Oleh karena itu, diperlukan intervensiyang efektif untuk mengurangi nyeri serta meningkatkan kemampuan fungsional, salah satunya melaluipemberian pelvic rocking exercise dan mckenzie exercise. Tujuan penelitian ini untuk mengetahui perbedaanpengaruh pelvic rocking exercise dan mckenzie exercise terhadap penurunan nyeri punggung bawah pada lansia.Metode penelitian menggunakan desain quasi experimental dengan desain pre and post test two group design.Sampel berjumlah 29 lansia yang dibagi menjadi dua kelompok perlakuan dengan pertemuan 2 kali permingguselama 4 minggu. Pengukuran nyeri menggunakan visual analog scale (VAS). Analisis data menggunakan ujipaired samples t-test untuk kelompok I dan II digunakan untuk melihat perubahan sebelum dan sesudahintervensi. Uji independent sample t-test digunakan untuk mengetahui perbedaan pengaruh antara keduakelompok dengan tingkat signifikasi p=0,05. Hasil Penelitian menunjukkan uji paired samples t-test untukkelompok I dan II dengan hasil p=0,000 (&lt;0,05) yang dimana setiap perlakuan berpengaruh terhadap penurunannyeri punggung bawah pada lansia. Untuk perbedaan kelompok perlakuan I dan II menggunakan independentsample t-test dengan nilai p= 0.985 (p &gt;0,05), sehingga tidak ada perbedaan pengaruh pelvic rocking exercisedan mckenzie exercise terhadap penurunan nyeri punggung bawah pada lansia. Kesimpulannya tidak adaperbedaan pengaruh pelvic rocking exercise dan mckenzie exercise terhadap penurunan nyeri punggung bawahpada lansia di Posyandu Pasekan Kidul.
Hubungan Riwayat Penyakit terhadap Gangguan Keseimbangan Dinamis pada Lansia Nafiatul Hosna; Veni Fatmawati; Siti Khotimah
Prosiding University Research Colloquium Proceeding of The 22nd University Research Colloquium 2026: Bidang MIPA dan Kesehatan
Publisher : Konsorsium Lembaga Penelitian dan Pengabdian kepada Masyarakat Perguruan Tinggi Muhammadiyah 'Aisyiyah (PTMA) Koordinator Wilayah Jawa Tengah - DIY

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Abstract

Penuaan merupakan proses alami yang disertai dengan berbagai perubahan fisiologis, salah satunya adalah penurunan fungsi pada sistem muskuloskeletal, neurologis, dan sensorik yang berperan penting dalam menjaga keseimbangan tubuh. Pada lansia, kondisi tersebut diperberat oleh adanya riwayat penyakit kronis seperti hipertensi, diabetes melitus, stroke, dan penyakit muskuloskeletal lainnya, yang dapat memengaruhi kemampuan keseimbangan dinamis. Gangguan keseimbangan dinamis pada lansia meningkatkan risiko jatuh, cedera, penurunan kemandirian, serta berdampak pada kualitas hidup. Penelitian ini bertujuan untuk mengetahui hubungan riwayat penyakit terhadap gangguan keseimbangan dinamis pada lansia. Penelitian ini menggunakan desain analitik observasional dengan pendekatan cross sectional. Populasi penelitian adalah lansia yang tergabung dalam komunitas PCA Pajangan Bantul berjumlah 110 lansia. Sampel yang memenuhi kreteria inklusi dan eksklusi sebanyak 85 lansia yang diperoleh dengan teknik total sampling. Data riwayat penyakit diperoleh melalui wawancara/FGD, sedangkan pengukuran keseimbangan dinamis diukur menggunakan Time Up and Go Test (TUG). Uji Normalitas dengan Shapiro Wilk didapat data tidak normal. Analisis data menggunakan uji korelasi Spearman Rank. Hasil Penelitian menunjukkan terdapat hubungan yang signifikan antara riwayat penyakit dengan gangguan keseimbangan dinamis pada lansia (r=0,418; p<0,000). Dapat disimpulkan bahwa riwayat penyakit berhubungan dengan keseimbangan dinamis pada lansia.
Co-Authors Amaliah Indah Pratiwi Dika Rizki Imania lailatuz zaidah Muclas Hendri Muhammad Radit Muhammad Zamil Abiyyu Nafiatul Hosna Putri Ainiyyah Muslimah Setyawan - Syifa Aulia Putri Veni Fatmawati Veni Fatmawati Zakey Annajhi Zubaida Rohmawati