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All Journal INDOGENIUS Al Makki Health Informatics Journal MEJORA Journal Of Medicine And Health Sciences (Medisci)
Erna Marisa, Dewi
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Dentistry Health Professions Medicine & Pharmacology Nursing Public Health Veterinary

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Journal : INDOGENIUS

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The Application of Deep Breathing Relaxation Therapy to Control Blood Pressure in Hypertensive Patients in RT 01 RW 05 Kedung Kresik Utara, Argasunya Harjamukti Village, Cirebon City Afif Alwan Izuddin, Mohamad; Erna Marisa, Dewi; Karlina, Nonok
INDOGENIUS Vol 4 No 2A (2025): INDOGENIUS
Publisher : Department of Publication of Inspirasi Elburhani Foundation Desa. Pamokolan, Kecamatan Cihaurbeuti, Kabupaten Ciamis, Provinsi Jawa Barat, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56359/igj.v4i2A.690

Abstract

Background & Objective: Hypertension is one of the chronic diseases whose prevalence continues to increase globally. In addition to pharmacological therapy, non-pharmacological interventions such as deep breathing relaxation have been shown to contribute to lowering blood pressure through their effects on the autonomic nervous system and stress response. Method: This study employed a descriptive method with a case study approach on one patient meeting the criteria for hypertension, who underwent deep breathing relaxation 15 times, divided into 3 cycles. In each cycle, the patient was instructed to take 5 deep breaths with one rest period. Result: The results of this study showed that after three days of deep breathing relaxation intervention, the patient reported feeling more relaxed, and blood pressure improved from 158/118 mmHg to 126/108 mmHg. Conclusion: Deep breathing relaxation can be an effective management strategy for controlling blood pressure in conjunction with medication.
The Application of Bay Leaf Decoction in Hypertension Patients (Literature Review) Laily Hidayah, Nur; Erna Marisa, Dewi; Karlina, Nonok
INDOGENIUS Vol 4 No 2A (2025): INDOGENIUS
Publisher : Department of Publication of Inspirasi Elburhani Foundation Desa. Pamokolan, Kecamatan Cihaurbeuti, Kabupaten Ciamis, Provinsi Jawa Barat, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56359/igj.v4i2A.705

Abstract

Background & Objective: The increase in non-communicable diseases (NCDs) poses a challenge to the healthcare sector in maintaining quality of life. One of the most prevalent NCDs today is hypertension. Hypertension is classified as a silent killer and is spreading worldwide. Hypertension can be managed through pharmacological and non-pharmacological therapies. Non-pharmacological therapy can be administered through complementary therapy, such as herbal medications, and one herbal treatment believed to lower hypertension is the use of boiled bay leaf water. Method: The research method used a literature review of studies published between 2020 and 2024. The literature search employed a data strategy using the keywords “hypertension” and “bay leaves,” utilizing the Google Scholar and PubMed databases. The criteria included articles discussing the relationship between hypertension and bay leaves, with full-text availability. Result: The results from 10 articles indicate that consuming a decoction of bay leaves is effective in lowering blood pressure in hypertensive patients. Conclusion: It is recommended that hypertensive patients consume a decoction of bay leaves regularly to achieve effective results, but they should also maintain a balanced diet and engage in sufficient physical activity.
Co-Authors Abdul Rouf Afif Alwan Izuddin, Mohamad Amelinda W, Nosa Amelinda Windiani, Nosa Amelinda Windyani, Nosa Cahyawati, Rizki Dian Devi, Putri Shintia Dian Cahyawati, Rizki Karlina, Nonok Laily Hidayah, Nur Mahendra Mahendra, Mahendra Nurhaeni, Ani Oktiany, Thia Sazilli, Dikha shintia Devi, Putri SUMARNI Sumarni Sumarni Susan, Yanti