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Program Skrining Kekuatan Genggaman Tangan sebagai Langkah Deteksi Dini Sarkopenia pada Dewasa Johan , Johan; HalimSantoso, Alexander; ChristianGunaidi, Farell; RafifRamadhani, Kenzie; GwynethAziel, Disya
Kusuma: Jurnal Pengabdian kepada Masyarakat Vol. 2 No. 2 (2025): Kusuma: Jurnal Pengabdian kepada Masyarakat
Publisher : LPPM IAI Pangeran Dharma Kusuma Segeran Indramayu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55656/kjpkm.v2i2.476

Abstract

Sarcopenia is a degenerative condition commonly found in the elderly, characterized by a decline in muscle mass and strength, which significantly impacts quality of life and functional ability. Muscle mass loss occurs gradually from the age of 30 and accelerates markedly after the age of 65, increasing the risk of disability, cardiovascular disease, and mortality. Early detection of sarcopenia through handgrip strength measurement is considered an effective and practical method due to its non-invasive nature and ease of application in community settings. This activity aimed to screen handgrip strength among the adult population in Cengkareng to detect potential sarcopenia and raise awareness of the importance of maintaining muscle strength. The Plan–Do–Check–Action (PDCA) approach was employed as a continuous improvement framework for the activity. The screening was conducted at Cengkareng Indah Baptist School, West Jakarta, involving 67 participants. The results showed that 25 participants (37.32%) had low handgrip strength. Handgrip strength screening is effective in identifying sarcopenia risk, enabling early interventions that can improve quality of life and prevent complications in older age.
Peran Pemeriksaan Handgrip Strength sebagai Sarana Skrining Risiko Penurunan Kekuatan Otot di Usia Produktif Hidayat, Fadil; HalimSantoso, Alexander; Destra, Edwin; Averina, Frilliesa; YantoPutra, Heri
Kusuma: Jurnal Pengabdian kepada Masyarakat Vol. 2 No. 2 (2025): Kusuma: Jurnal Pengabdian kepada Masyarakat
Publisher : LPPM IAI Pangeran Dharma Kusuma Segeran Indramayu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55656/kjpkm.v2i2.477

Abstract

Muscle strength decline is a factor that affects functional performance and work capacity in productive age. Handgrip strength is a practical method to detect this decline quantitatively. This activity aims to identify muscle strength status through handgrip strength examination and provide education on preventing muscle function decline. The examination was conducted on productive age individuals using a digital handgrip measuring tool. Data were collected from 49 participants, consisting of 25 men and 24 women. Handgrip strength values ​​were recorded and categorized into normal or weak status. Furthermore, participants received education through visual posters explaining the relationship between lifestyle, muscle strength, and productivity. The average handgrip strength in men was 36 kg (SD 8.75) and in women it was 22.94 kg (SD 9). The proportion of participants with weak muscle strength reached 10.20% in men and 12.24% in women. This examination successfully identified risk groups that had not shown any clinical symptoms previously. Handgrip strength examination is effective as an early screening tool for the risk of muscle strength decline in productive age. Education based on examination results can increase awareness and encourage lifestyle changes towards long-term muscle function maintenance.
Evaluasi Obesitas Melalui Skrining Fat Caliper pada Populasi Usia Produktif di Kelurahan Grogol Yunita, Fenny; HalimSantoso, Alexander; ChristianGunaidi, Farell; Rayhan, Naufal; RifatUmarAlwini, Muhammad
Kusuma: Jurnal Pengabdian kepada Masyarakat Vol. 2 No. 2 (2025): Kusuma: Jurnal Pengabdian kepada Masyarakat
Publisher : LPPM IAI Pangeran Dharma Kusuma Segeran Indramayu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55656/kjpkm.v2i2.478

Abstract

Obesity and excessive body fat accumulation are major risk factors for various metabolic and cardiovascular diseases. Measuring subcutaneous fat thickness using a fat caliper is a simple, effective, and cost-effective method to assess body fat percentage in the productive age population. This community service activity was carried out in Grogol Village, West Jakarta, involving 67 productive age participants. Measurements were taken at four main body points, namely biceps, triceps, suprailiac, and subscapular, by a trained team from the Faculty of Medicine, Tarumanagara University. The screening results showed that in the fat caliper examination, the percentage of participants with high to very high categories in the biceps, triceps, suprailiac, and subscapular areas were 43.28%, 31.35%, 35.82%, and 8.95%, respectively, indicating a potential risk of excess body fat. Education on obesity prevention through healthy diet and increased physical activity was provided to the participants. This activity emphasizes the importance of early screening using fat calipers and health education as promotive and preventive measures to prevent obesity complications and improve the quality of life of the community.
Kegiatan Skrining Kadar Air dan Kadar Minyak pada Kulit dalam Pencegahan Kerusakan Kulit pada Kelompok Usia Produktif JuliantiWijayadi, Linda; HalimSantoso, Alexander; Destra, Edwin; Wulandari, Yeni; Astari, Pristia
Kusuma: Jurnal Pengabdian kepada Masyarakat Vol. 2 No. 2 (2025): Kusuma: Jurnal Pengabdian kepada Masyarakat
Publisher : LPPM IAI Pangeran Dharma Kusuma Segeran Indramayu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55656/kjpkm.v2i2.479

Abstract

The balance of water and oil levels in the skin is an important factor in maintaining healthy skin, especially in preventing damage due to external factors. In the productive age group, the risk of imbalance in water and oil levels in the skin increases along with environmental exposure and lifestyle. Community service activities are carried out through the Plan-Do-Check-Act (PDCA) approach which includes education about the risk of imbalance in water and oil levels in the skin, as well as routine screening using a skin analyzer. Education focuses on risk factors, prevention, and monitoring of skin conditions, accompanied by counseling on a healthy lifestyle to maintain water and oil levels in the skin. This activity was attended by 40 participants in the productive age group. The results of the examination showed an average water and oil content in the skin on both arms of the participants, with an average value of 56.78% and 25.5% on the right arm, and 53.41% and 23.97% on the left arm. Education succeeded in increasing participants' understanding of the importance of maintaining the balance of water and oil levels in the skin. Maintaining the balance of water and oil levels in the skin has been shown to be important in preventing skin damage. Optimal hydration and proper use of skincare products can minimize the risk of skin imbalance, especially in the productive age group that is vulnerable to environmental exposure.
Peran Edukasi dan Pemeriksaan Tekanan Darah dalam Upaya Pencegahan Hipertensi di Cengkareng Kosasih, Robert; HalimSantoso, Alexander; Destra, Edwin; Soeltanong, Dianova
Kusuma: Jurnal Pengabdian kepada Masyarakat Vol. 2 No. 2 (2025): Kusuma: Jurnal Pengabdian kepada Masyarakat
Publisher : LPPM IAI Pangeran Dharma Kusuma Segeran Indramayu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55656/kjpkm.v2i2.480

Abstract

Hypertension is one of the leading causes of cardiovascular morbidity and mortality. Excessive sodium intake is known to contribute to increased blood pressure through certain physiopathological mechanisms. The purpose of this activity is to evaluate the distribution of blood pressure and the role of education on sodium intake restriction in community screening activities. The activity was carried out at the Cengkareng Baptist Foundation School with the Plan-Do-Check-Act (PDCA) approach. Blood pressure examinations were carried out using an automatic digital tensiometer on 57 adult participants. Data were classified according to blood pressure category, and all participants received education on sodium intake restriction. The results showed that the average systolic and diastolic pressures were 132.4 mmHg and 87.64 mmHg, respectively. Most participants were categorized as pre-hypertension and hypertension. Education on sodium intake restriction is important in hypertension prevention strategies at the community level and needs to be integrated into early detection programs.