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Joharmi Joharmi
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The Effect Of Tekis (Fern Tea) Consumption On Haemoglobin Levels Among Anaemic Adolescent Girls At SMA Negeri 2 Kisaran Meity Christiani; Joharmi Joharmi
Jurnal Ners Vol. 10 No. 1 (2026): JANUARI 2026
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jn.v10i1.52130

Abstract

Indonesia terus menghadapi masalah gizi yang menghambat perkembangan sumber daya manusia berkualitas. Kekurangan gizi menurunkan daya tahan tubuh terhadap penyakit infeksi dan menurunkan produktivitas kerja. Salah satu penyebab utama masalah gizi adalah kekurangan zat besi (Fe), yang masih menjadi isu gizi global yang luas. Bayi, remaja, dan perempuan usia reproduksi kerap mengalami anemia defisiensi besi yang berdampak pada perubahan perilaku, pertumbuhan dan perkembangan, serta fungsi motorik, sehingga menurunkan kemampuan belajar dan prestasi akademik. Tujuan: Terapi nonfarmakologis dapat menjadi alternatif pengobatan, salah satunya melalui pemanfaatan tanaman tradisional seperti sayuran paku yang kaya nutrisi. Salah satu manfaat kandungan nutrisinya adalah kemampuan meningkatkan kadar hemoglobin. Oleh karena itu, untuk menjaga kualitas produk dan memperpanjang masa simpan paku, dikembangkan produk baru bernama TEKIS (teh paku) yang lebih praktis dikonsumsi dan tidak menimbulkan efek samping. Metode: Penelitian ini mengembangkan produk berupa TEKIS (teh paku) untuk menjaga kualitas dan memperpanjang masa simpan paku sebagai alternatif praktis dan aman untuk meningkatkan kadar hemoglobin. Desain penelitian menggunakan kuasi-eksperimental dengan pendekatan satu kelompok pra-uji dan pasca-uji. Teknik pengambilan sampel adalah purposive sampling, dengan populasi terdiri dari 30 remaja putri anemia berusia 16–19 tahun dari kelas X–XII. Hasil: Analisis statistik menunjukkan nilai p = 0,000 < 0,05, yang mengindikasikan bahwa TEKIS (teh paku) efektif meningkatkan kadar hemoglobin pada remaja putri anemia
Development and Usability Evaluation of SIMENSTRU Digital Application for Menstrual Cycle Monitoring among Women of Reproductive Age Kindi Meiastrina; Titin Fatimah; Joharmi Joharmi
Jurnal Ners Vol. 10 No. 4 (2026)
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jn.v10i4.62452

Abstract

Gangguan siklus menstruasi menjadi salah satu permasalahan kesehatan reproduksi yang dapat memengaruhi kualitas hidup perempuan usia reproduksi aktif. Pemantauan menstruasi secara manual memiliki keterbatasan dalam pencatatan, analisis pola siklus, dan prediksi masa ovulasi. Penelitian ini bertujuan mengembangkan aplikasi digital SIMENSTRU (Sistem Informasi Menstruasi dan Ovulasi) untuk pemantauan dan prediksi siklus menstruasi pada perempuan usia reproduksi aktif di Puskesmas Gambir Baru Tahun 2026. Penelitian menggunakan metode Research and Development (R&D) dengan tahapan analisis kebutuhan, perancangan, pengembangan aplikasi, validasi, dan uji coba pengguna. Data diperoleh melalui instrumen kelayakan aplikasi dan evaluasi penerimaan pengguna. Hasil penelitian menunjukkan bahwa aplikasi SIMENSTRU dapat mendukung pencatatan siklus menstruasi, pemantauan pola menstruasi, serta prediksi periode menstruasi dan ovulasi secara digital. Aplikasi SIMENSTRU berpotensi menjadi media pendukung layanan kesehatan reproduksi berbasis teknologi digital.
PENGARUH PEMBERIAN KACANG ALMOND UNTUK MENINGKATKAN PRODUKSI ASI PADA IBU NIFAS Paramita Mustari; Joharmi Joharmi; Mega Aulia Tanjung
Journal of Excellent Health Vol. 3 No. 1 (2023): Journal Of Excellent Health
Publisher : STIKes As Syifa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54568/joeh.v3i1.28

Abstract

Suboptimal breast milk production during the postpartum period is a common problem that can affect the success of exclusive breastfeeding. Nutrition plays an important role in supporting the lactation process. One natural ingredient that is believed to increase breast milk production is almonds, which are rich in protein, healthy fats, vitamins, and minerals. This study aims to analyze breast milk production in postpartum mothers before and after almond consumption, as well as to determine its effectiveness in increasing breast milk production at Klinik Bd. Rahmawati S.Keb. This study used a pre-experimental design with a one-group pretest-posttest approach. The sample consisted of 30 postpartum mothers selected using a total sampling technique. The intervention involved almond consumption for a certain period. Data were analyzed using a paired sample t-test. The results showed that the average breast milk production before the intervention was 51.87 ml (insufficient milk production) and after the intervention increased to 81.97 ml (adequate milk production), with an increase of 30.1 ml. Statistical test results showed a p-value = 0.000 (p < 0.05), indicating a statistically significant difference. Almond consumption is effective in increasing breast milk production in postpartum mothers. Therefore, almonds can be considered as a natural nutritional intervention to support successful breastfeeding.
EFEKTIVITAS PEMBERIAN AROMA TERAPI ESSENTIAL OIL MELATI UNTUK PENURUNAN POST PARTUM BLUES Rani Darma Sakti Tanjung; Joharmi Joharmi; Dinda Nur Afni
Journal of Excellent Health Vol. 3 No. 2 (2023): Journal Of Excellent Health
Publisher : STIKes As Syifa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54568/joeh.v3i2.35

Abstract

Manipulation of postpartum women with postpartum blues can be done with treatment and without treatmen opten postpartum depression.Various efforts have been made to overcome postpartum blues one of them with aromathyrapy.objective :the purpose of this study was to determine the effectiveness of jasmine aromatherapy in reducing postpartum depression. Method : this study is included in the type of Quasy Ekperiment research with One Group Pretst and Postest design. The sampling technique used is with a sample of 30 postpartum.Data collection using observation table.Data analysis uses descriptive analysis and sample pair t-tes.Results : The decrease in post partum depression before and after using essential oil can be known by using the t test at asignificance level of 95% (α = 0,05).The results of the analysis obtained a t-index of 7.170 with p =0,000 (p,0,05), so that the hypothesis is accepted that jasmine essential oil has an effect on reducing postpartum depression. Conclusion : Aromatherapy with jasmine attrition oil is proven to be effective in accelerating the process of reducing postpartum sadness.
PENGARUH KONSUMSI SUSU KEDELAI UNTUK MENGURANGI HOT FLUSH PADA WANITA PRE MENOPOUSE Bayu Larasati Wulandari; Dinda Purnama DS; Joharmi Joharmi
Journal of Excellent Health Vol. 4 No. 1 (2024): Journal Of Excellent Health
Publisher : STIKes As Syifa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54568/joeh.v4i1.45

Abstract

Hot flush is one of the most common vasomotor symptoms experienced by women during pre-menopause due to decreased estrogen levels. Soy milk contains phytoestrogens (isoflavones) that act similarly to estrogen and are believed to reduce hot flush symptoms. This study aimed to determine the effect of soy milk consumption on reducing hot flush among pre-menopausal women in Siumbut Baru Village. Method: This was a quantitative study using a one-group pretest-posttest design. The sample consisted of 30 pre-menopausal women selected by purposive sampling. The intervention was the daily consumption of soy milk (1 glass per night) for 14 consecutive days. Data were collected using observation sheets and analyzed with the Wilcoxon Signed Rank Test. The Results : Before the intervention, most respondents experienced severe (43.3%) and very severe (56.7%) hot flush symptoms. After the intervention, 60% of respondents reported no hot flush and 40% reported mild symptoms. The Wilcoxon test showed a significant difference (Z = -4.855, p = 0.000; p < 0.05), indicating that soy milk consumption effectively reduced hot flush symptoms. The Conclusion : Soy milk consumption has a significant effect in reducing hot flush among pre-menopausal women. It may be considered a safe and natural non-pharmacological alternative for managing menopausal symptoms.
PENGARUH PEMBERIAN SUSU KEDELAI (SOYBEAN MILK) TERHADAP PENINGKATAN PRODUKSI ASI PADA IBU NIFAS Mutiah Saleha; Joharmi Joharmi; Ririn Anggriani Sitorus
Journal of Excellent Health Vol. 5 No. 2 (2025): Journal Of Excellent Health
Publisher : STIKes As Syifa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54568/joeh.v5i2.70

Abstract

Mother's milk (ASI) is the perfect food for babies because it is guaranteed to be clean and contains antibodies that can protect against some common diseases in children. Breast milk provides all the energy and nutrients your baby needs from 1 month to 2 years. Objectives : To determine the effect of giving soy milk to increase breast milk production in postpartum mothers at the Nasywa Clinic. Methods : All mothers in this study had problems with milk production. Samples were taken as many as 30 postpartum mothers with insufficient milk production using a porposive sampling technique. The analyzed data represents body weight before and before the intervention using the Wilcoxon Sign Rank test. Results : Based on the results of this study, 21 of 30 respondents (70%) complained that breast milk was not smooth before receiving soy milk intervention. There was an increase of 19 (63.3%) in the current category and 11 (36.7%) in the non-current category. Bivariate analysis showed that soy milk supplementation had a significant effect on increasing breast milk production at Nasywa Clinic with a value of p=0.002 (p<0.05). These results indicate that the provision of soy milk (soy milk) will have a positive impact on increasing breast milk production in postpartum mothers at the Nasywa Clinic
Co-Authors Bayu Larasati Wulandari Dinda Nur Afni Dinda Purnama DS Kindi Meiastrina Mega Aulia Tanjung Meity Christiani Mutiah Saleha Paramita Mustari Ririn Anggriani Sitorus Tanjung, Rani Darma Sakti Titin Fatimah