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Journal of Physical Education and Sports
Published by Universitas Negeri Semarang
ISSN : 2252648X     EISSN : 25024477     DOI : -
Core Subject : Education,
Education Other
Journal of Physical Education and Sports publishes articles of original researchs and conceptual studies about physical education and sports.
Arjuna Subject : -
Articles 743 Documents
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Pengembangan Alat Sensor Gerak pada Garis Servis Double Event dalam Permainan Sepaktakraw
Journal of Physical Education and Sports Vol 6 No 3 (2017): December 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v6i3.14629

Abstract

Pengembangan alat sensor ini dibuat untuk membantu wasit dalam hal pengamatan servis double event, membantu atlet dan pelatih untuk lebih percaya dengan keputusan wasit. Agar tidak terjadi perdebatan dan perbedaan penilaian terhadap pelaksanaan servis double event. Metode dalam penelitian ini menggunakan metode penelitian kualitatif dan kuantitatif Research and Development menurut Sugiyono. Langkah-langkah yang digunakan: observasi awal, pembuatan alat sensor, validasi ahli (sensor dan sepak takraw), uji coba lapangan. Uji coba lapangan kelompok kecil dilakukan di Persatuan Sepak Takraw Indonesia Kabupaten Magelang. Uji coba kelompok besar dilakukan di Pusat Pendidikan Latihan Pelajar Sepak Takraw Jawa Tenggah, dan Unit Kegiatan Mahasiswa Universitas Negeri Semarang. Hasil validasi ahli sensor dan sepak takraw secara keseluruhan “sangat baik” dengan rerata skor 4,5. Hasil pada uji coba kelompok kecil penilaian atlet, wasit dan pelatih “sangat baik” dengan rerata persentase 98,6%. Hasil pada uji coba kelompok besar penilaian atlet, wasit, pelatih “sangat baik” dengan rerata persentase 99,45%. Simpulan dari penelitian dan pengembangan alat sensor ini menggahasilkan alat sensor gerak pada garis servis double event dalam permainan sepak takraw yang layak digunakan dalam pertandingan sepak takraw nomor double event.Development of sensors is made to assist the refree in case of observation services double event, helping athletes and coaches to have more confidence with the decision of the refree. So there happen debate and differences in assessment of the implementation of the double event service. Methods in this stdy using qualititative and quantitative research methods Research and development according to Sugiyono. The steps used: early observations, creation tools, expert validation sensor (sensors and sepak takraw), field trials. Field trials conduktec in small groups the Union of Sepak Takraw Indonesia Magelang Regency. A large group of trial performed in Student Practice Education Center Sepak Takraw Central Java, Student Aktivities and units of State University of Semarang. the results of a validation expert sensors and sepak takraw overall “very good” with a mean score 4,5. Test results on small group assessment af athletes, refrees and coach “very good” with the average percentage of 98,6%. Test results on large group assessment of athletes, refrees and coach “very good” with the average percentage of 99,45%. Summary of the research an development of these tools get the tool motion sensors on the line of the double event services in a decent game of sepak takraw used in sepak takraw match number double event.
Alat Sensor Getaran Pendeteksi Kegagalan pada Papan Indikator Lompat Horizontal
Journal of Physical Education and Sports Vol 6 No 3 (2017): December 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v6i3.15038

Abstract

Tujuan Penelitian ini adalah untuk (1) membuat desain alat sensor getaran pendeteksi kegagalan pada papan indikator lompat horizontal untuk memudahkan wasit dalam menentukan sah/tidaknya lompatan atlet, (2) mengetahui efektifitas alat sensor pada papan indikator yang dikembangkan. Metode penelitian yang digunakan adalah metode Research & Development. Instrumen dan teknik pengumpulan data menggunakan kuesioner, catatan lapangan dan dokumentasi. Analisis data menggunakan pendekatan kualitatif dan kuantitaif. Hasil dari penelitian ini adalah validasi produk akhir dari ahli Atletik diperoleh rerata skor 4,82 dengan kriteria “Sangat Baik” dan validasi oleh ahli Elektronika sebesar 4,5 dengan kriteria “Sangat Baik”. Uji efektifitas produk akhir pada Uji coba skala kecil I dinyatakan “Sangat Baik” dengan prosentase 79,14% oleh pelatih serta wasit dan 83,33% oleh atlet. Sedangkan pada uji skala kecil II dinyatakan “Sangat Baik” dengan prosentase 88,41% oleh pelatih/wasit dan 88,50% oleh atlet. Pada uji coba skala besar diperoleh prosentase sebesar 90,87% pelatih/wasit dan 89,04% oleh atlet dinyatakan “Sangat Baik”. Simpulan dari penelitian ini adalah penelitian menghasilkan produk alat sensor getaran pendeteksi kegagalan pada papan indikator lompat horizontal yang layak digunaan di perlombaan Atleik dan layak dijadikan produk massal.The purpose of this study were to (1) create design a product use vibration sensor on board indicator failur detector of horizontal jump to facilitate referee in determining valid or least jump of athletes, (2) To know the effevtiveness of sensors on developed of board indicator. The method of this research used the Researh and Development method (R & D). Instruments and techniques of data collection using the Questionnaire, fieldnotes and Documentation. Data analysis using quantitative descriptive and qualitatif approach. The results of this research was the product of expert validation Athletics obtained average score 4.82 with the criteria "very good" and validation by expert electronics of 4.5 with the criteria of "very good". Test the effectiveness of the final product on a first small scale trial state “very good” with a percentage of 79,14% by coaches or referee and 83,33% by athletes. While on the second scale test expressed “very good” with a percentage of 88,14% by coaches or referee and 88,50% by athletes. On the large scale trials retrieved a percentage of 90,43% by coaches or referee and 89,87% by athletes expressed “very good”. Conclusion of this research was to produce a product of indicator board with vibration sensors as a failure detectors of horizontal jump on decent only on Athletic competition and worthy made a mass product.
Latihan Plyometrics dan Panjang Tungkai terhadap Kecepatan Renang Gaya Dada Atlet Renang Sumatera Selatan
Journal of Physical Education and Sports Vol 6 No 3 (2017): December 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v6i3.15056

Abstract

Penelitian ini bertujuan untuk menganalisis (1) Perbedaan pengaruh latihan plyometrics Jump to box dan double tuck jump terhadap kecepatan renang gaya dada, (2) Perbedaan pengaruh tungkai panjang dan tungkai pendek terhadap kecepatan renang gaya dada, (3) Interaksi antara latihan plyometrics dan panjang tungkai terhadap kecepatan renang gaya dada. Jenis penelitian ini adalah eksperimen dengan rancangan faktorial 2x2, populasi 30 atlet renang, sampel dalam penelitian ini adalah atlet kelompok umur 1 PRSI Sumatera Selatan yang berjumlah 20 atlet putra, teknik pengambilan sampel purposive sampling, instrumen tes dalam penelitian ini yaitu: (1) Tes panjang tungkai, (2) Tes kecepatan renang gaya dada 50 meter. Teknik analisis data menggunakan ANAVA dua jalur. Hasil penelitian, Latihan plyometrics Fhitung > Ftabel 62,128 > 3,59. Panjang tungkai Fhitung > Ftabel 270 > 3,59. Interaksi plyometrics dan panjang tungkai Fhitung > Ftabel 17,005 > 3,59. Kesimpulan: (1) Ada perbedaan pengaruh latihan plyometrics jump to box dan double tuck jump terhadap kecepatan renang gaya dada. (2) Ada perbedaan pengaruh latihan plyometrics jump to box dan double tuck jump yang memiliki tungkai panjang dan tungkai pendek. (3) Ada interaksi antara latihan plyometrics dan panjang tungkai terhadap kecepatan renang gaya dada.This study aims to analyze (1) Difference Effect of Plyometrics Exercise jump to box and double tuck jump on swimming speed breastroke. (2) The difference of long and short limb effect to breaststroke swimming. (3) Interaction between plyometrics exercises and leg length of the swimming speed of 50 meter breaststroke. The type of this research is experiment with 2x2 factorial design, Population of 30 athletes, sample in this study were athletes of age group I PRSI South Sumatera totaling 20 men’s swimming athletes. Sampling technique purposive sampling, Test instrument in this research that is: (1) Test leg length, (2) Test speed 50-meter breaststroke swimming. Data analysis techniques use two-way ANAVA. Research result, plyometrics exercise Fhitung > Ftabel 62,128 > 3,59. Long legs Fhitung > Ftabel 270 > 3,59. Interaction of plyometrics and leg length Fhitung > Ftabel 17,005 > 3,59. Conclusion: (1) There are differences in the effect of plyometrics jump to box and double tuck jump exercise on the 50 meter breaststroke swimming speed of PRSI athletes South Sumatera. (2) There are differences in the effect of plyometrics jump to box and double tuck jump exercises that have long limbs and short limbs athletes swimming PRSI South Sumatera. (3) There is a difference in interaction between plyometrics and leg length exercises on the 50 meter breaststroke swimming speed athletes PRSI South Sumatera.
Evaluasi Program Pembinaan Atlet Pekan Olahraga Nasional Cabang Olahraga Bulu Tangkis Provinsi Sumatera Selatan
Journal of Physical Education and Sports Vol 6 No 3 (2017): December 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v6i3.15076

Abstract

Penelitian ini bertujuan mengetahui: Bagaimana program pembinaan atlet cabang olahraga bulutangkis yang dipersiapkan untuk kejuaraan pekan olahraga nasional tahun 2016 di Jawa Barat dan apa yang menyebabkan kegagalan atlet pekan olahraga nasional cabang olahraga bulutangkis provinsi sumatera selatan saat mengikuti kejuaraan pekan olahraga nasional. Penelitian ini menggunakan metode deskriptif kuantitatif dengan model countence dari Stake yang meliputi tiga aspek yakni antecendents, transaction dan outcomes,Informan dalam penelitian ini adalah pengurus KONI Provinsi Sumatera Selatan, Pengurus PBSI Provinsi Sumatera Selatan, Atlet Pekan olahraga nasional cabang olahraga bulutangkis provinsi Sumatera Selatan, Pelatih Pekan Olahraga Nasional cabang olahraga bulutangkis Provinsi Sumatera Selatan dan orang tua atlet. Hasil penelitian: berdasarkan instrument penelitian yakni dokumentasi, wawancara dan observasi terhadap evaluasi pembinaan atlet pekan olahraga nasional cabang olahraga bulutangkis provinsi sumatera selatan menunjukan bahwa penyebab kegagalan atlet pekan olahraga nasional cabang olahraga bulutangkis provinsi sumatera selatan yakni karena faktor pendanaan, program latihan, kesejahteraan, konsumsi dan prestasi atlet sehingga dapat disimpulkan bahwa program pembinaan atlet pekan olahraga nasional cabang olahraga bulutangkis provinsi sumatera selatan tidak begitu baik dan seharusnya di revisi agar dapat dipersiapkan dengan baik menjelang pekan olahraga nasional tahun 2020.The purpose of this research is to knowIing how is the coaching program of badminton sport athletes prepared for national sporting championship year 2016 in West Java and what caused the failure of national sporting championship badminton sport of south sumatera province while joining national sport. This research use method descriptive quantitative with the countence model from Stake which includes three aspects namely antecendents, transactions and outcomes, informants in this research is KONI board of South Sumatera Province, Management of PBSI of South Sumatera Province, national sporting competition atlet of badminton sport of South Sumatera province, Badminton sport coaching of South Sumatra Province and parents of athletes. Result of research: based on research instrument that is documentation, interview and observation toward evaluation of athlete training of national sport event badminton sport province of south sumatra indicate that cause of failure of athlete of national sport event of badminton sport of south sumatera province that is due to funding factor, training program, welfare, consumption And athlete achievement so it can be concluded that the athlete training program of the national sports athletics event of badminton sport of province south sumatera is not so good and should be revised in order to be well prepared ahead of the national sports championship in 2020.
Pengaruh Latihan Plyometric dan Panjang Tungkai terhadap Peningkatan Power Lompatan dan Smash Kedeng Sepak Takraw
Journal of Physical Education and Sports Vol 6 No 3 (2017): December 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v6i3.15098

Abstract

Penelitian ini bertujuan untuk mengetahui: (1) perbedaan pengaruh antara latihan plyometric terhadap peningkatan power lompatan; (2) perbedaan pengaruh anatara latihan plyometric terhadap peningkatan kemampuan melakukan smash kedeng; (3) perbedaan pengaruh antara mahasiswa yang memiliki panjang tungkai terhadap peningkatan kemampuan power lompatan; (4) perbedaan pengaruh antara mahasiswa yang memiliki panjang tungkai terhadap peningkatan kemampuan melakukan smash kedeng; (5) ada interaksi antara latihan plyometric dan panjang tungkai terhadap peningkatan kemampuan power lompatan; (6) ada interaksi antara latihan plyometric dan panjang tungkai terhadap peningkatan kemampuan melakukan smash kedeng. Penelitian ini menggunakan metode eksperimen faktorial 2x2, pengambilan sampel menggunakan purposive sampling. Teknik analisis data menggunakan Uji Manava dengan program SPSS 20 dan taraf signifikan 0.5 %. Hasil penelitian (1) Ada perbedaan pengaruh antara latihan plyometric terhadap peningkatan power lompatan dengan nilai signifikan 0,00; (2) ada perbedaan pengaruh anatara latihan plyometric terhadap peningkatan kemampuan melakukan smash kedeng dengan nilai signifikan 0,02; (3) Ada perbedaan pengaruh antara mahasiswa yang memiliki panjang tungkai terhadap peningkatan kemampuan power lompatan dengan nilai signifikan 0,00; (4) ada perbedaan pengaruh antara mahasiswa yang memiliki panjang tungkai terhadap peningkatan kemampuan melakukan smash kedeng dengan nilai signifikan 0,00; (5) ada interaksi antara latihan plyometric dan panjang tungkai terhadap peningkatan kemampuan power lompatan dengan nilai signifikan 0,040; (6) tidak ada interaksi antara latihan plyometric dan panjang tungkai terhadap peningkatan kemampuan melakukan smash kedeng. dengan nilai signifikan 0,488.The purpose of this research to know: (1) the difference of influence between plyometric toward the increase of jumping power; (2) the difference of influence between plyometric toward the increasing to do kedeng smash ability; (3) the difference of influence between students’ long legs toward the increase jumping power ability; (4) the difference of influence between students’ long legs toward the increasing to do kedeng smash ability; (5) there are any interaction between plyometric practice and long legs toward the increasing jumping power ability; (6) there are any interaction between plyometric practice and long legs toward increasing to do kedeng smash ability.This research using experiment factor 2x2 methods, the sample was taken by using purposive sampling; there are 24 players from 35 population of player that has criteria: Man 17 – 20 years old. The data analysis technique by using Uji Manava with SPSS 20 Program and significant standard 5%. The result of this research: (1) there are any difference of influence between plyometric toward the increase of jumping power with significant value 0,00; (2) there are any difference of influence between plyometric toward the increasing to do kedeng smash ability with significant value 0,02; (3) there are any difference of influence between students’ long legs toward the increase jumping power ability with significant value 0,00; (4) there are any difference of influence between students’ long legs toward the increasing to do kedeng smash ability with significant value 0,00; (5) there are any interaction between plyometric practice and long legs toward the increasing jumping power ability with significant value 0,40; (6) there are not any interaction between plyometric practice and long legs toward increasing to do kedeng smash ability with significant value 0,488.
Manajemen Program Pembinaan Olahraga Panahan pada Pusat Pendidikan dan Latihan Pelajar (PPLP) Provinsi Jawa Tengah
Journal of Physical Education and Sports Vol 6 No 1 (2017): April 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v6i1.17314

Abstract

Permasalahan dalam penelitian ini adalah bagaimana manajemen program pembinaan prestasi olahraga panahan di PPLP Jawa Tengah. Penelitian ini bertujuan untuk (1) Mengevaluasi antecendent program pembinaan prestasi olahraga panahan di PPLP Jawa Tengah, (2) Mengevaluasi transaction program pembinaan prestasi olahraga panahan di PPLP Jawa Tengah yang meliputi seleksi pelatih, atlet, sarana dan prasarana, pelaksanaan program latihan, pembiayaan, konsumsi, transportasi, koordinasi dan kesejahteraan, (3) Mengevaluasi outcomes/keberhasilan program pembinaan prestasi olahraga panahan di PPLP Jawa Tengah. Hasil penelitian ini ialah (1) antecendents yang meliputi latar belakang, visi, dan misi, yaitu membina atlet-atlet lanjutan yang mampu bersaing di tingkat nasional maupun internasional, (2) transaction meliputi seleksi pelatih dan atlet sesuai dengan syarat-syarat dan ketentuan yang berlaku, sarana dan prasarana berstandar, pelaksanaan program latihan yang sangat baik dan kesejahteraan yang ada cukup terpenuhi, (3) outcome, prestasi PPLP panahan sudah baik dan hampir mencapai target yang diharapkan.The problem in this research was how the program management coaching sports achievements PPLP archery in Central Java. This research aimed to (1) evaluate antecendentachievement development program of archery in PPLP Central Java, (2) evaluate the transaction achievement development program of archery in PPLP Central Java involving the selection of coaches, athletes, facilities and infrastructure, implementation of training programs, financing, consumption, transport, coordination and welfare, (3) evaluate the results/success in achievement development program of archery in PPLP Central Java.The results of this research were (1) antecendents which included background, vision, and mission; fostering advanced athletes to compete in the national and international levels, (2) transaction which included the selection of coaches and athletes in accordance with the terms and conditions applicable, facilities and infrastructure standards, the implementation of the training program was very good and the welfare was adequately fulfilled, (3) results, PPLP achievement archery was already good and almost reach the expected target.
Pengaruh Metode Latihan dan Kekuatan Otot Tungkai terhadap Power Otot Tungkai
Journal of Physical Education and Sports Vol 6 No 1 (2017): April 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v6i1.17315

Abstract

Tujuan untuk mengetahui, menganalisis dan menguji: (1) perbedaan pengaruh metode latihan quarter squat jump dan latihan knee tuck jump terhadap peningkatan power otot tungkai, (2) perbedaan pengaruh antara peserta ekstrakurikuler bola voli putra yang memiliki kekuatan otot tungkai tinggi dan kekuatan otot tungkai rendah terhadap peningkatan power otot tungkai, (3) interaksi antara metode latihan dengan kekuatan otot tungkai terhadap peningkatan power otot tungkai. Penelitian ini merupakan penelitian kuantitatif studi pendekatan eksperimen dengan menggunakan 2x2 factor design. Teknik analisis data menggunakan anava 2 jalur pada taraf signifikansi 0,05. Hasil penelitian menunjukkan: (1) Tidak ada perbedaan pengaruh yang signifikan antara latihan quarter squat jump dan knee tuck jump terhadap peningkatan power otot tungkai. (2) Ada perbedaan peningkatan power otot tungkai antara peserta ekstrakurikuler bola voli putra yang mempunyai kekuatan otot tungkai tinggi dan kekuatan otot tungkai rendah. (3) Tidak ada interaksi antara metode latihan dan kekuatan otot tungkai terhadap power otot tungkai. Simpulan dari penelitian ini: (1) Tidak ada perbedaan pengaruh yang signifikan antara latihan quarter squat jump dan knee tuck jump terhadap peningkatan power otot tungkai, (2) Ada perbedaan peningkatan power otot tungkai antara peserta ekstrakurikuler bola voli putra yang mempunyai kekuatan tinggi dan kekuatan rendah, (3) Tidak ada interaksi antara metode latihan dan kekuatan terhadap power otot tungkai.The purpose of research to identify, analyze and test: (1) differences in the influence of training methods quarter squat jump and exercise knee tuck jump to the increased power of leg muscle, (2) differences in effect between the participants of extracurricular volleyball men who have leg muscle strength is high and leg muscle strength was lower against the increase limb muscle power, (3) the interaction between the method of leg muscle strength exercises to increase leg muscle power. This research is a quantitative study of the experimental approach by using a 2x2 factor design. Data were analyzed using 2-way ANOVA at significance level of 0.05. The results showed: (1) There is no significant difference between the exercise quarter squat jump and the knee tuck jump to increased leg muscle power. (2) There is a difference between the increase in limb muscle power men's volleyball extracurricular participants who have a high leg muscle strength and leg muscle strength rendah. (3) There is no interaction between the practice and leg muscle strength of the leg muscle power. The conclusions of this study: (1) There is no significant difference between the exercise quarter squat jump and the knee tuck jump to increased leg muscle power, (2) There is a difference between the increase in limb muscle power men's volleyball extracurricular participants who have high strength and low strength, (3) There is no interaction between the practice and the strength of the leg muscle power.
Pengembangan Sistem Informasi Manajemen Tenis Meja Pengurus Provinsi Persatuan Tenis Meja Seluruh Indonesia (PTMSI) Jawa Timur
Journal of Physical Education and Sports Vol 6 No 1 (2017): April 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v6i1.17316

Abstract

Tujuan penelitian ini adalah: (1) menghasilkan produk Sistem Informasi Manajemen Tenis Meja (SIMTM) yang tepat bagi Pengprov PTMSI Jawa Timur; (2) menguji efektivitas produk SIMTM pada Pengprov PTMSI Jawa Timur; (3) mengetahui keterterimaan produk SIMTM di Pengprov PTMSI Jawa Timur, sehingga diharapkan produk SIMTM dapat berperan dalam proses pengambilan keputusan operasional harian sampai perencanaan jangka panjang. Metode penelitian ini menggunakan model prosedural yang dikembangkan Borg and Gall, tetapi hanya memakai 3 langkah saja, meliputi: (1) penelitian dan pengumpulan data; (2) perencanaan; dan (3) pengembangan. Proses pengambilan data dilakukan dengan melakukan observasi lapangan, penyebaran angket, pendataan dokumen, dan arsip. Hasil penelitian ini adalah berupa software SIMTM berbasis web dengan tingkat: (1) relevansi tampilan konten, lemah (0,6%), cukup (21%), kuat (54,5%), dan sangat kuat (23,9%); (2) akurasi informasi konten, sangat lemah (2,6%), lemah (6,2%), cukup (24,7%), kuat (33,1%), dan sangat kuat (33,4%); (3) relevansi informasi waktu, lemah (6,2%), cukup (24,7%), kuat (33,1%), dan sangat kuat (33,4%). Berdasarkan hasil penelitian ini simpulan yang diperoleh adalah relevansi tampilan kuat, akurasi informasi konten sangat kuat dan relevansi informasi waktu sangat kuat.The purposes of this research was: (1) to produce Table Tennis Management Information Systems (SIMTM-Sistem Informasi Manajemen Tenis Meja) that appropriate for East Java PTMSI province management; (2) to examine the effectiveness of SIMTM product on East Java PTMSI province management; (3) to know the acceptance rate of SIMTM product on East Java PTMSI province management. So, it is hoped that the SIMTM product plays a significant role in decision-making process of daily operations up to long-term planning. The method used was Borg and Gall development model. However, this research only used three steps, consists of: (1) research and information collecting; (2) planning; and (3) developing. The process of data collection was done by field observation, questionnaire, and data collection from documents and archives. The results of this study was a web-based SIMTM software, which: (1) the relevance of the content display, weak (0.6%), sufficient (21%), strong (54.5%), and very strong (23.9%); (2) the accuracy of the content information, very weak (2.6%), weak (6.2%), sufficient (24.7%), strong (33.1%), and very strong (33.4%); (3) the relevance of the time information, weak (6.2%), sufficient (24.7%), strong (33.1%), and very strong (33.4%). The conclusions based on the results showed that the relevance of content display was strong, the accuracy of content information was very strong, and the relevance of time information was very strong.
Pengaruh Metode Latihan dan Power Otot Lengan terhadap Hasil Tolak Peluru
Journal of Physical Education and Sports Vol 6 No 1 (2017): April 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v6i1.17317

Abstract

Tujuan dari penelitian ini adalah untuk menganalisis: (1) perbedaan pengaruh metode latihan dumbbell tricep extention dan dumbbell kickback terhadap hasil tolak peluru. (2) perbedaan metode latihan antara yang memiliki power otot lengan tinggi dan power otot lengan rendah (3) interaksi antara metode latihan dan power otot lengan terhadap hasil tolak peluru. Penelitian eksperimen ini dengan rancangan desain faktorial 2x2. Teknik analisis data menggunakan Analysis of Varian (ANOVA) pada taraf signifikansi (α) 0,05. Populasi dalam penelitian ini adalah peserta putra ekstrakurikuler di SMP Negeri Kota Pagaralam Provinsi Sumatera Selatan yang berjumlah 30 peserta putra. Teknik pengambilan sampel menggunakan purposive sampling dengan jumlah sampel sebanyak 20 siswa putra. Simpulan dari penelitian ini adalah: (1) Ada perbedaan pengaruh metode latihan dumbbell tricep extention dan dumbbell kickback terhadap hasil tolak peluru. (2) Ada perbedaan metode latihan antara yang memiliki power otot lengan tinggi dan power otot lengan rendah .(3) Ada perbedaan interaksi antara metode latihan dan power otot lengan terhadap hasil tolak peluru.The aim of this study was to analyze: (1) differences between the effect of exercise methods dumbbell tricep extensions and dumbbell kickback on shot put results. (2) the differences between the exercise method that has a high arm muscle power and low muscle power arm on shot put results. (3) the interaction between exercise and arm muscle power on the shot put results. This research used experimental methods to 2x2 factorial designs. The data were analyzed using Analysis of Variants (ANOVA) at significance level (α) 0.05. The population in this study was the male participants of extracurricular athletics at Junior High School Pagaralam South Sumatra Province totaling 30 male participants. The sampling technique used purposive sampling with total sample of 20 male students. The conclusions of this study are: (1) there are differences in the effect of exercise methods of dumbbell tricep extensions and dumbbell kickback on the shot put results. (2) There are the differences between the exercise method that has a high arm muscle power and low arm muscle power. (3) There are differences in the interaction between exercise and arm muscle power on the shot put results.
Pengaruh Latihan Hatha Yoga dan Kapasitas Vital Paru terhadap Penurunan Lemak Tubuh
Journal of Physical Education and Sports Vol 6 No 1 (2017): April 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v6i1.17318

Abstract

Penelitian ini bertujuan untuk mengetahui dan menganalisis: (1) perbedaan pengaruh antara latihan KAPHA yoga dan vinyasa yoga terhadap penurunan lemak tubuh; (2) perbedaan pengaruh kapasitas vital paru tinggi dan kapasitas vital paru rendah terhadap penurunan lemak tubuh; (3) interaksi antara jenis latihan hatha yoga dan kapasitas vital paru terhadap penurunan lemak tubuh. Penelitian ini menggunakan metode eksperimen dengan desain faktorial 2x2. Teknik pengambilan sampel adalah dengan teknik purposive sampling dan diperoleh sampel sebanyak 20 orang dari total populasi 51 orang. Teknik analisis data digunakan uji anava dua jalur dengan program SPSS 20 dan taraf signifikansi 5% , dilanjutkan dengan uji Tukey. Hasil analisis data diperoleh jawaban hipotesis 1 yaitu terdapat perbedaan pengaruh antara latihan KAPHA yoga dan vinyasa yoga terhadap penurunan lemak tubuh, dengan keterangan nilai Fhitung > Ftabel atau 65,815 > 3,29 dan nilai signifikansi 0,000 < 0,05. Hipotesis 2 yaitu terdapat perbedaan pengaruh kapasitas vital paru tinggi dan kapasitas vital paru rendah terhadap penurunan lemak tubuh, dengan keterangan Fhitung > Ftabel atau 10,082 > 3,29 dan nilai signifikansi 0,002 < 0,05. Hipotesis 3 yaitu terdapat interaksi antara jenis latihan hatha yoga dan kapasitas vital paru terhadap penurunan lemak tubuh, dengan keterangan Fhitung > Ftabel atau 5,041 > 3,29 dan nilai signifikansi 0,040 < 0,05. Kesimpulan dalam penelitian ini adalah: (1) terdapat perbedaan pengaruh antara latihan KAPHA yoga dan vinyasa yoga terhadap penurunan lemak tubuh, (2) terdapat perbedaan pengaruh antara anggota yang memiliki kapasitas vital paru tinggi dan anggota yang memiliki kapasitas vital paru rendah dalam penurunan lemak tubuh, (3) terdapat interaksi antara jenis latihan hatha yoga dan kapasitas vital paru terhadap penurunan lemak tubuh.This study aims to identify and analyze: (1) the difference between the effect of KAPHA yoga and vinyasa yoga to decrease body fat; (2) differences in the effect of high vital lung capacity and low lung capacity vital to the reduction of body fat; (3) the interaction between the type of hatha yoga practice and vital capacity of the lungs to body fat reduction. This study used an experimental method which uses a 2x2 factorial design. The sampling technique was by purposive sampling and obtained a sample of 20 out of a total population of 51 people. Data analysis technique used ANOVA test two lanes with SPSS 20 and significance level of 5%, followed by Tukey's test. Results of data analysis obtained one answer hypothesis that there is a difference between the effects of KAPHA practice yoga and vinyasa yoga to decrease body fat, with a description of Fvalue > Ftable or 65.815 > 3.29 and a significance value 0.000 < 0.05. Hypothesis 2 that there is a difference in the effect of high lung vital capacity and low lung vital capacity was on body fat reduction, with a description of Fvalue > Ftable or 10.082 > 3.29 and a significance value 0.002 < 0.05. Hypothesis 3 that there is an interaction between the type of hatha yoga practice and vital capacity of the lungs to body fat reduction, with a description of Fvalue> Ftable or 5, o41> 3.29 and a significance value 0,040 < 0,05. The conclusion of this study are: (1) there is a difference in effect between exercise KAPHA yoga and vinyasa yoga to decrease body fat, (2) there is a difference in effect between members who have lung vital capacity was high and members who have lung vital capacity was low in body fat reduction , (3) there is interaction between the type of hatha yoga practice and vital capacity of the lungs to body fat reduction.

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